Nutrient vegetable soup and preparation method thereof
A vegetable soup and vegetable technology, which is applied in the field of vegetable soup preparation, can solve the problems of poor taste and insufficient nutritional components of vegetable soup, and achieves the effects of refreshing and smooth taste and simple processing process.
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[0013] The steps of the nutritious vegetable soup and its preparation method are as follows:
[0014] (1) Select fresh burdock, carrots, cucumbers, spinach and yams without moth-eaten traces, and wash them in clean water for 3 times to remove the dust on the vegetables;
[0015] (2) Peel the burdock, carrot, cucumber and yam, cut into pieces with a sterilized cutter, disassemble the leaves of spinach, and put the processed vegetables into sterilized containers in turn;
[0016] (3) Put the processed vegetables into the beater one by one, add pure water at a ratio of 1:2, and beat for 12 minutes, so that the vegetables are fully stirred and pulverized in the pure water;
[0017] (4) Pour the crushed and stirred vegetables into a fine sieve, filter and extract fresh juice;
[0018] (5) Mix 30% burdock juice, 20% carrot juice, 15% cucumber juice, 10% spinach juice, and 25% yam juice in an autoclave, and autoclave at 150°C for 50 seconds;
[0019] (6) Sell the cool...
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