Health-care drink and preparation method thereof
A technology for health drinks and fresh milk, which is applied in the fields of tea substitutes, food science, tea processing before extraction, etc., can solve the problems of expensive drinks with few health-care functions, etc. Effect
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Embodiment 1
[0020] A health drink, made from the following raw materials and their proportions by weight: 5% bitter gourd; 5% wolfberry; 8% oats; 4% corn flour; 10% fresh milk; 3.5% chrysanthemum, 3.5% oolong tea, jasmine 3.5%; water 57.5%, the process steps are:
[0021] a. Put chrysanthemum, oolong tea and jasmine into fresh milk and soak for 2-3 hours. After soaking, filter to obtain fresh milk mixture;
[0022] b. Clean the bitter gourd, put it into a juice extractor to squeeze the juice, and obtain the bitter gourd juice;
[0023] c. Put the mixture of wolfberry, oats, corn flour, water, bitter gourd juice and fresh milk into a blender for stirring to obtain a health drink.
Embodiment 2
[0025] A health drink, made from the following raw materials and their proportions by weight: 7% bitter gourd; 6% wolfberry; 9% oats; 5% corn flour; 14% fresh milk; 4% chrysanthemum, 4% oolong tea, 4% jasmine %; Water 43%, its process steps are:
[0026] a. Put chrysanthemum, oolong tea and jasmine into fresh milk and soak for 2-3 hours. After soaking, filter to obtain fresh milk mixture;
[0027] b. Clean the bitter gourd, put it into a juice extractor to squeeze the juice, and obtain the bitter gourd juice;
[0028] c. Put the mixture of wolfberry, oats, corn flour, water, bitter gourd juice and fresh milk into a blender for stirring to obtain a health drink.
Embodiment 3
[0030] A health drink, made of the following raw materials and their proportions by weight: balsam pear 10%; wolfberry 8%; oat 10%; corn flour 6%; fresh milk 18%; chrysanthemum 4.3%, oolong tea 4.3%, jasmine 4.3% %; water 35.1%, the process steps are:
[0031] a. Put chrysanthemum, oolong tea and jasmine into fresh milk and soak for 2-3 hours. After soaking, filter to obtain fresh milk mixture;
[0032] b. Clean the bitter gourd, put it into a juice extractor to squeeze the juice, and obtain the bitter gourd juice;
[0033] c. Put the mixture of wolfberry, oats, corn flour, water, bitter melon juice and fresh milk into a blender for stirring to obtain a health drink.
[0034] The invention has the advantages that the balsam pear contains rich vitamins and minerals, has the effects of cooling and quenching thirst, clearing heart and improving eyesight, and promoting metabolism. The balsam pear is made into a health drink together with some health products, which has good taste...
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