Poria cocos-potato-soybean health-care food with anti-cancer function and good taste
A health food and potato technology, applied in the food field, can solve the problems of bad taste and lack of special health care functions, and achieve the effects of enhancing human immunity, easy digestion and absorption, and sweet taste.
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[0026] A Poria cocos potato and soybean health food with anti-cancer effect and good taste, the formula raw materials and the weight ratio of the materials are as follows:
[0027] Poria powder 15, potato 55, soybean 75, rhizopus spore powder 0.2, Luo Han Guo sweet crystal 2, yam powder 5.
[0028] Its preparation method is:
[0029] (1) Wash the potatoes, peel them, cut them into cubes, and steam them;
[0030] (2) Soak soybeans: wash soybeans, add 3 times the amount of water to soak;
[0031] (3) Cook the soaked soybeans;
[0032] (4) Soak and ferment the cooked soybeans again for 12-15 hours, then peel off;
[0033] (5) Boil soybeans for the second time to sterilize;
[0034] (6) Mix the potatoes in step (1) with the soybeans in step (5), cool rapidly, and mix in Poria cocos powder, Rhizopus spore powder, Luo Han Guo sweet crystals and Chinese yam powder after cooling;
[0035] (7) Put the well-mixed mixture into a flat food bag, seal it, and punch 15 ventilation holes...
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