Preparation method for Maca health care food

Abstract

The invention discloses a preparation method for a Maca health care food. The preparation method comprises the following steps of: A, slicing Maca, drying the sliced Maca, smashing the dried Maca in apulverizer, performing sieving, preparing a Maca powder B, cooking taros, aloes and fructus lycii for 1-2 h, performing pulping, and adding the Maca powder; C, cooking barley for four and more than four hours, smashing the cooked barley to paste, adding a mixture added with the Maca powder into the barley paste, and adding honey and palm oil to further adjust drynesss and moisture; and D. processing the obtained mixture into edible balls by a ball making machine. The Maca health care food comprises the following ingredients in parts by weight: 40-50 parts of barley, 15-20 parts of Maca, 3-8 parts of honey, 3-8 parts of fructus lycii, 3-8 parts of aloes, 5-20 parts of taros and 5-10 parts of palm oil. By use of the preparation method of the invention, the Maca is prepared into a common food, the Maca is convenient in eating, the nutritional ingredients of the prepared food are reasonably matched, and therefore, the Maca health care food has efficacy on improving memory and enhancing immunity.

Description

technical field [0001] The invention relates to the field of food, in particular to a preparation method of Maca health food. Background technique [0002] Maca, also known as maca, is a cruciferous plant native to South America. It has oval leaves and a rhizome shaped like a small round radish. It is edible and a pure natural food with rich nutrients. It has "South American ginseng" reputation. Maca is rich in various nutrients, and has many functions such as nourishing and strengthening the body, anti-fatigue, improving sexual function, regulating the endocrine system, and enhancing memory. At present, there are not many deep-processing products for Maca, which also causes Maca nutrition and economic Value is not fully exploited. [0003] Therefore, the prior art still needs to be improved and developed. Contents of the invention [0004] In view of the above-mentioned deficiencies in the prior art, the purpose of the present invention is to provide a method for prepa...

AI Technical Summary

Problems solved by technology

Maca is rich in various nutrients, and has many functions such as nourishing and strengthening the body, anti-fatigue, improving sexual function, regulating the endocrine system, and enhancing memory. At present, there are not many deep-processing products for Maca, which also causes Maca nutrition and economic Value is not fully exploited