A safe and reliable waist twister and its application method

Abstract

The invention belongs to the field of fitness equipment, and in particular relates to a safe and reliable waist twisting disc and its use method, comprising a rotating disc and a support plate, the supporting plate is fixedly connected with a rotating shaft, and the rotating shaft is rotationally connected with the rotating disc , two pedals are arranged on the rotating disk, and the two pedals are symmetrically arranged on the rotating disk, the bottom end of the pedals is connected with a hydraulic mechanism, and a driving mechanism controlled by a hydraulic mechanism is arranged inside the rotating disk. mechanism, the rotating disk is provided with a limit mechanism controlled by a driving mechanism, and the limit mechanism can realize the limit for the rotating shaft. The present invention utilizes the phenomenon that when people fall on the waist twisting disk, most of them stand on one foot on the waist twisting disk, and realize that when the person stands on one foot on the rotating disk, the rotating disk will not be able to rotate, thereby preventing the person from falling At the same time, standing on both feet of the personnel will make the rotating disk rotate to facilitate the personnel to exercise.

Description

technical field [0001] The invention belongs to the field of fitness equipment, and in particular relates to a safe and reliable waist twisting disk and a using method thereof. Background technique [0002] Waist twister is a common fitness equipment, especially common in various parks for people to exercise and fitness. People stand on the waist twister, and then realize the function of fitness through their own twisting, and can be used in different ways Achieve leg blood circulation, reduce waist and abdominal fat, increase lung capacity and play a role in bodybuilding. [0003] However, during the use of the lumbar disc, since the top of the lumbar disc can be rotated, when the lumbar disc is stressed on one side, the disc may be deflected, and when the person stands on the disc Or when getting off the waist twister, during the process, the personnel will rely on one foot standing on the waist twister for support. The single foot acts on one side of the twister. If the ...

AI Technical Summary

Problems solved by technology

[0003] However, during the use of the lumbar disc, since the top of the lumbar disc can be rotated, when the lumbar disc is stressed on one side, the disc may be deflected, and when the person stands on the disc Or when getting off the waist twister, during the process, the personnel will rely on one foot standing on the waist twister for support. The single foot acts on one side of the twister. If the twister rotates at this time, the center of gravity of the personnel will be off Move and fall and other situations will occur, which will cause safety accidents

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