Sports balance flexibility training device
A training device and flexibility technology, which is applied in the field of sports balance and flexibility training devices, can solve the problems of balance and flexibility training, which consumes a lot of time and energy, and the balance and flexibility trainers cannot maintain balance independently, so as to achieve clean balance and flexibility The effect of the trainer
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Embodiment 1
[0030] see Figure 1-6As shown, a sports balance flexibility training device includes a balance flexibility trainer 1; one end of the balance flexibility training device 1 is fixedly installed with four connecting columns 201, and one end of the connecting columns 201 is slidably connected with a sliding column 202 One side of the sliding column 202 is provided with a limiting slot 203, the top of the connecting column 201 is fixedly installed with a rectangular block 204, and one side of the rectangular block 204 is slidably connected to a limiting column 205. The limiting column 205 There is a rubber ring 206 on the surface of the fixed cover; when working, before the novice athlete uses the balance and flexibility trainer 1, first slide the sliding column 202 in the connecting column 201, so that the sliding column 202 slides in the direction of the ground, so that the bottom of the sliding column 202 The end and the ground are in contact with the ground, so that the limit ...
Embodiment 2
[0039] see Figure 7 As shown in the comparison example 1, as another embodiment of the present invention, the top of the balance and flexibility trainer 1 is provided with a plurality of annular anti-skid grooves 4; during work, when the athlete steps on the balance and flexibility training device 1 , where the sole and the anti-skid groove 4 on the top of the balance and flexibility trainer 1 meet, thereby increasing the frictional force, so that the athlete can stand on the balance and flexibility training device 1 better.
[0040] Working principle, before the novice athlete uses the balance and flexibility training device 1, first slide the sliding column 202 in the connecting column 201, so that the sliding column 202 slides in the direction of the ground, and the bottom plate 210 and the anti-skid strip 211 at the bottom of the sliding column 202 also move together, The anti-skid strip 211 is brought into contact with the ground, thereby increasing the friction force, a...
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