Integrated Whole-Body Red and Near-Infrared Light Therapy Pod with Centralised Power and Multi-Wavelength Control System. An improved whole-body red and near-infrared light therapy pod incorporating a centralised power distribution system that enables dual-sided illumination from a single power source and controller. The invention includes an enlarged enclosed treatment chamber, extended LED coverage to the upper front section of the pod, multi-wavelength LED arrays, upgraded enclosure materials, and a touch-screen control interface. Variations in dimensions, materials, LED layout and control