Multi-functional multi-handle position training handbell and training system thereof

Abstract

This invention provides a multifunctional, multi-position training handbell and its training system, belonging to the technical field of handheld exercise devices. The invention includes a support plate comprising a central region and an outer region; an outer handle connected to the outer region and connected to its vertices; and a movable handle connected to the central region. The central region includes: a triangular region, which is an equilateral triangle; and extended regions that extend outwards from the vertices of the triangle along its sides, with no intersections between the extended regions; the outer handle is an arc-shaped handle, with its center point facing the central region. By designing the outer handle as an arc-shaped handle, this invention facilitates kettlebell training movements, improves force application, and enhances grip comfort.

Description

Technical Field

[0001] This invention relates to the field of handheld exercise devices, specifically to a multifunctional multi-position training handbell and its training system. Background Technology

[0002] Handbell exercises are often used as the finishing exercise for chest muscle training. Use a light weight, keeping your elbows slightly bent at a fixed angle, and lower the weight to the plane of your back. When lifting, imagine hugging a large tree; don't lift straight up and down, but push along a certain arc, feeling the stretch and contraction of your chest muscles. Second, incline handbell press: This works the upper pectoralis major. The advantage of handbells over barbells is that there is no horizontal bar restriction, allowing for a full stretch of the pectoralis major. Be careful not to lower it too low to avoid straining the chest muscles. This exercise is done first because free weights require a lot of effort. The incline bench angle should be controlled between 30-45 degrees; a larger angle puts more pressure on the anterior deltoid, affecting the activation of the chest muscles. Third, decline handbell bench press: This works the lower pectoralis major. Note that the handbells should be lowered to the sides of the lowest ribs, not to the middle of the pectoralis major, to avoid putting pressure on the shoulder joints. However, most handbells use straight handles, which make it difficult for trainees to find the point of force and provide a poor grip. Summary of the Invention

[0003] In view of this, in order to solve the technical problem that existing handbells usually use straight handles, making it difficult for trainees to find the point of force and resulting in poor grip, this invention provides a multi-functional multi-position training handbell. By setting the outer handle to an arc shape, it is more conducive to the use of kettlebell-type training movements, and it is more conducive to force exertion and improved grip.

[0004] To solve the above-mentioned technical problems, the present invention provides the following technical solution:

[0005] A multi-functional, multi-position training handbell, comprising:

[0006] The support plate includes a central area and an outer area;

[0007] An outer handle, which connects to the outer region and is connected to the apex of the outer region;

[0008] An active handle that connects to the central area;

[0009] The central region includes:

[0010] The triangular region is an equilateral triangle.

[0011] An extended region is defined as a region that extends outward from the vertex of a triangle along the sides of the triangle, and the extended regions do not intersect each other.

[0012] The outer handle is an arc-shaped handle.

[0013] Preferably, the support plate and the peripheral handle are a single cast metal part, or the peripheral handle is fixed to the support plate by welding.

[0014] Preferably, the angle between the extended region and the adjacent side of the extended side is 120°.

[0015] Preferably, the surface of the cast metal part is coated with a soft material, which is applied using a dip-coating process.

[0016] Preferably, a U-shaped movable groove is provided in the central area, the U-shaped movable groove is used to install the movable handle, and a spring is provided at the opening of the U-shaped movable groove.

[0017] Preferably, the end of the spring away from the U-shaped movable groove is connected to the support plate, and the other end of the spring near the U-shaped movable groove is raised.

[0018] Preferably, the movable handle is provided with a limiting block adapted to the U-shaped movable groove, the width of the limiting block is the same as the width of the U-shaped movable groove, and the length of the limiting block is equal to the length from the raised end of the spring to the bottom of the U-shaped movable groove.

[0019] Preferably, the triangular area is further provided with a functional module mounting area, which is used to mount a small intelligent fitness device with a display.

[0020] On the other hand, the present invention also provides a training system for a multi-functional multi-position training handbell, comprising the aforementioned multi-functional multi-position training handbell, heart rate monitor, display, counter, timer, remote transmission module, and central control module, wherein the heart rate monitor, display, counter, timer, and remote transmission module are all connected to the central control module.

[0021] The heart rate monitor is used to detect a person's heart rate when the person holds the handle;

[0022] The display is used to show the detection data received by the central control module;

[0023] The counter is used to count the number of training sessions when personnel use handbells for training.

[0024] The timer is used to time the training duration when personnel use handbells for training.

[0025] Compared with the prior art, the present invention has the following beneficial effects:

[0026] The multifunctional multi-position training handbell provided by this invention has an outer arc-shaped handle. It is not a straight grip and does not have a parallel axis. Instead, it is an arc-shaped handle with a certain curvature. The arc-shaped grip is more conducive to the use of kettlebell training movements, and it is more conducive to the exertion of force and the improvement of grip feel during kettlebell training movements.

[0027] The multi-functional multi-position training bell provided by this invention features an extended region that extends outward from the vertex of a triangle along its sides, such that the angle between the extended region and the adjacent side of the extended region is 120°. This ensures that when the device is placed on a flat surface, only the top part of the extended region contacts the ground, resulting in a small contact area and minimal wear, thus extending the device's lifespan. Furthermore, the gap between the extended region in contact with the ground and the ground forms a triangle, which helps the device to be placed comfortably on the ground. Attached Figure Description

[0028] To more clearly illustrate the specific embodiments of the present invention or the technical solutions in the prior art, the accompanying drawings used in the description of the specific embodiments or the prior art will be briefly introduced below. In all the drawings, similar elements or parts are generally identified by similar reference numerals. In the drawings, the elements or parts are not necessarily drawn to scale.

[0029] Figure 1 A front view structural diagram of a multifunctional multi-position training handbell provided by the present invention;

[0030] Figure 2 A side view of a multi-functional, multi-position training handbell provided by the present invention;

[0031] Figure 3 A diagram of the U-shaped movable groove of a multi-functional multi-position training handbell provided by the present invention;

[0032] Figure 4 A schematic diagram of the installation principle of the movable handle of a multi-functional multi-position training handbell provided by the present invention;

[0033] Legend: 101-Triangular area; 102-Extended area; 103-Outer area; 104-Functional module mounting area; 2-Outer handle; 301-Modible handle; 302-Limit block; 401-U-shaped movable groove; 402-Spring. Detailed Implementation

[0034] The embodiments of the technical solution of the present invention will now be described in detail with reference to the accompanying drawings. These embodiments are merely illustrative of the technical solution of the present invention and are therefore intended to limit the scope of protection of the present invention.

[0035] It should be noted that, unless otherwise stated, the technical or scientific terms used in this application should have the ordinary meaning as understood by one of ordinary skill in the art to which this invention pertains.

[0036] like Figure 1-2 As shown, a multi-functional multi-position training handbell includes a support plate, an outer handle 2, and a movable handle 301. The support plate includes a central region and an outer region 103. The central region includes a triangular region 101 and an extended region 102. The outer handle 2 is connected to the outer region 103 of the support plate. The movable handle 301 is connected to the central region of the support plate.

[0037] The triangular region 101 is an equilateral triangle, and the extended region 102 is: starting from the vertex of the triangle, extending outward along the direction of the triangle's sides. The extended regions 102 have no intersection points with each other, and the outer handle 2 is connected to the vertex of the outer region 103.

[0038] The outer handle 2 is an arc-shaped handle.

[0039] The outer handle is not a straight grip and does not have a parallel axis. Instead, it is a curved handle with a certain curvature. The curved grip is more conducive to kettlebell training movements, and it is more conducive to generating power and improving the grip feel.

[0040] In this invention, more specifically, the support plate and the peripheral handle 2 are a single cast metal part, or the peripheral handle 2 is fixed to the support plate by welding.

[0041] More specifically, in this invention, the extended region 102 extends outward from the vertex of the triangle along the direction of the triangle's sides, such that the angle between the extended region 102 and the adjacent side of the extended side is 120°. In this way, when the device is placed on a plane, only the top part of the extended region contacts the ground, resulting in a small contact area and a small area subject to wear, which can extend the service life of the device. Furthermore, the gap formed between the extended region in contact with the ground and the ground forms a triangle, which helps the device to be placed on the ground.

[0042] More specifically, in this invention, the surface of the cast metal part is coated with a soft material, which is produced by a dip-coating process.

[0043] like Figure 3 As shown, more specifically in this invention, a U-shaped movable groove 401 is provided in the central area of ​​the support plate, the U-shaped movable groove 401 is used to install the movable handle 301, and a spring 402 is provided at the opening of the U-shaped movable groove 401.

[0044] More specifically in this invention, one end of the spring 402 away from the U-shaped movable groove 401 is connected to the bearing plate, and the other end of the spring 402 near the U-shaped movable groove 401 is raised.

[0045] More specifically, in this invention, the movable handle 301 is provided with a limiting block 302 adapted to the U-shaped movable groove 401. The width of the limiting block 302 is the same as the width of the U-shaped movable groove 401, and the length of the limiting block 302 is equal to the length from the raised end of the spring 402 to the bottom of the U-shaped movable groove 401.

[0046] In this invention, the movable handle 301 can be connected to the bearing plate via a limiting block. When installing the movable handle 301, as follows: Figure 4 As shown, the limiting block 302 is pushed into the U-shaped movable groove 401. During the pushing process, the limiting block 302 squeezes the spring 402, causing the raised end of the spring 402 to press down, facilitating the pushing of the limiting block 302 into the bottom of the U-shaped movable groove 401. Since the length of the limiting block 302 is equal to the length of the raised end of the spring 402 reaching the bottom of the U-shaped movable groove 401, the spring 402 can smoothly rebound after the limiting block is fully inserted, locking the limiting block 302 in the U-shaped movable groove 401. This allows the device to be fitted with grips of different diameters, curvatures, and surface textures, and even with custom-designed ergonomic grips to achieve different grip feels. It can also meet the needs of more people, and can be fitted with grips that include heart rate monitoring. Alternatively, it can be fitted with a glove that is convenient for people with hand disabilities (such as those with amputated hands or missing hands).

[0047] More specifically, a functional module mounting area 104 is also provided on the triangular area 101 of the support plate, which is used to mount a small intelligent fitness device with a display.

[0048] The functional module mounting area can accommodate small smart fitness devices with displays, providing comprehensive training guidance: selecting training exercises, sets, repetitions, rest between sets, and simplified stretching diagrams. It can also be paired with a heart rate grip to monitor heart rate, making it suitable for heart rate monitoring during physical training. Compared to traditional dumbbells and kettlebells, relevant data can be viewed during use. Furthermore, this fitness data can be transmitted back to a mobile phone via Bluetooth, Wi-Fi, NFC, and other communication devices.

[0049] A multi-functional multi-position training system includes a multi-functional multi-position training handbell, a heart rate monitor, a display, a counter, a timer, a remote transmission module, and a central control module, wherein the heart rate monitor, the display, the counter, the timer, and the remote transmission module are all connected to the central control module.

[0050] The heart rate monitor is used to detect a person's heart rate when the person holds the handle;

[0051] The display is used to show the detection data received by the central control module;

[0052] The counter is used to count the number of training sessions when personnel use handbells for training.

[0053] The timer is used to time the training duration when personnel use handbells for training.

[0054] Finally, it should be noted that the above embodiments are only used to illustrate the technical solutions of the present invention, and not to limit them. Although the present invention has been described in detail with reference to the foregoing embodiments, those skilled in the art should understand that modifications can still be made to the technical solutions described in the foregoing embodiments, or equivalent substitutions can be made to some or all of the technical features therein. Such modifications or substitutions do not cause the essence of the corresponding technical solutions to deviate from the scope of the technical solutions of the embodiments of the present invention, and they should all be covered within the scope of the claims and specification of the present invention.

Claims

1. A multi-functional multi-grip training weight bell, characterized by, include: The support plate includes a central area and an outer area; An outer handle, which connects to the outer region and is connected to the apex of the outer region; An active handle that connects to the central area; The central region includes: The triangular region is an equilateral triangle. An extended region is defined as a region that extends outward from the vertex of a triangle along the sides of the triangle, and the extended regions do not intersect each other. The outer handle is an arc-shaped handle; The angle between the extended region and the adjacent side of the extended side is 120°; The central area is provided with a U-shaped movable groove for mounting the movable handle, and a spring is provided at the opening of the U-shaped movable groove; The end of the spring away from the U-shaped movable groove is connected to the support plate, and the other end of the spring near the U-shaped movable groove is raised. The movable handle is provided with a limiting block that is adapted to the U-shaped movable groove. The width of the limiting block is the same as the width of the U-shaped movable groove, and the length of the limiting block is equal to the length from the raised end of the spring to the bottom of the U-shaped movable groove. The triangular area is also equipped with a functional module mounting area, which is used to mount small intelligent fitness equipment with a display.

2. The multi-functional multi-grip training bell according to claim 1, wherein, The support plate and the peripheral handle are a single cast metal part, or the peripheral handle is fixed to the support plate by welding.

3. The multi-functional multi-grip training bell according to claim 2, wherein, The surface of the cast metal part is covered with a soft material, which is produced by a dip-coating process.

4. A training system of a multi-functional multi-grip training dumbbell, characterized by, The invention comprises a multi-functional multi-position training handbell, a heart rate monitor, a display, a counter, a timer, a remote transmission module, and a central control module as described in any one of claims 1-3, wherein the heart rate monitor, the display, the counter, the timer, and the remote transmission module are all connected to the central control module; The heart rate monitor is used to detect a person's heart rate when the person holds the handle; The display is used to show the detection data received by the central control module; The counter is used to count the number of training sessions when personnel use handbells for training. The timer is used to time the training duration when personnel use handbells for training.

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