A balance training platform for a lion training

Abstract

This invention relates to the field of body balance training technology, specifically to a balance training platform for lion dance training, comprising a base, a balance training device, a sliding lifting device, a guardrail, and a weight simulation device; the base has a groove in its center, and the inner wall of the groove has annular protrusions; the balance training device is connected to the bottom surface of the groove on the base; the sliding lifting device is installed on the upper surface of the base; the guardrail is fixedly installed in the middle of the sliding lifting device; the weight simulation device is installed at the upper end of the sliding lifting device; in use, the athlete stands on the balance training device with one or both feet, allowing the athlete to actively use their torso and lower limbs to control their body balance, enabling targeted training of core muscle strength and effectively improving the athlete's balance.

Description

Technical Field

[0001] This invention relates to the field of body balance training technology, specifically to a balance training platform for lion dance training. Background Technology

[0002] Lion and dragon dance primarily involves performing various acrobatic maneuvers on high poles, including plucking the green, flying on poles, and body spins. These movements severely test the athlete's balance, which is crucial for stability and maintaining posture. Dynamic balance training enhances the body's ability to automatically adjust and maintain posture during movement or under external forces. Core muscle training is a primary way to improve dynamic balance. By training the core muscles through targeted exercises, it strengthens their endurance, maintains stability in the torso, provides sufficient support for the spine, distributes the load on the spine, and helps the core muscles more effectively support the upper body, thereby enhancing spinal and trunk stability and balance.

[0003] Existing training platforms used in dragon and lion dance training, such as the invention patent CN114504785A (publication date: 2022-05-17), provide a body coordination training device for dragon and lion dance, including an outer box. An inner box is fixedly installed on the inner bottom wall of the outer box. A screw is rotatably installed inside the inner box. The left and right sides of the outer wall of the screw are respectively formed with a first thread and a second thread with opposite directions of rotation. The outer walls of the first thread and the second thread are respectively threaded with a first nut and a second nut. During training, athletes can jump over the pedals above the outer box one by one. The position of the pedals can be rotated, translated, and raised or lowered, thus making the training more diversified and not limited to the fixed position of the pedals, which is convenient for improving body coordination through jumping training.

[0004] While the aforementioned training device can train athletes' physical coordination through stilt jumping, we have found certain shortcomings in practical application: the training platform is only suitable for training athletes' physical coordination in stilt jumping, and does not specifically train and strengthen the core muscle groups of athletes, resulting in insufficient training of their balance. Consequently, athletes struggle to meet balance requirements, leading to a weak foundation in other dragon and lion dance movements and reducing the efficiency of dragon and lion dance training to some extent.

[0005] In view of the above, in order to overcome the above technical problems, the present invention designs a balance training platform for lion and dragon training, which solves the above technical problems. Summary of the Invention

[0006] The technical problem to be solved by the present invention is that the existing lion dance training platform only enhances the physical coordination of lion dance athletes through jumping on stakes, while neglecting the training of core muscle groups, that is, neglecting the dynamic balance ability required for lion dance training, resulting in unsatisfactory training effect.

[0007] To achieve the above objectives, the present invention provides the following technical solution: A balance training platform for lion dance training includes a base, a balance training device, a sliding lifting device, a guardrail, and a weight simulation device. The base has a groove in its center, and annular protrusions are provided on the inner wall of the groove. The balance training device is connected to the bottom surface of the groove on the base. The sliding lifting device is installed on the upper surface of the base. The guardrail is fixedly installed in the middle position of the sliding lifting device. The weight simulation device is installed at the upper end of the sliding lifting device, and the weight simulation device simulates the load required in actual lion dance by adding weight plates.

[0008] In the device, the central groove of the base is cylindrical, and the annular protrusion on the inner wall of the groove is located at 4 / 5 of the groove's height. If it is higher than this position, the balance training device will be lifted by the annular protrusion during use, affecting the training effect on the user's balance ability. If it is lower than this position, the training platform will not be able to test the user's balance ability during use. The bottom center of the balance training device is magnetically connected to the bottom surface of the groove on the base, which prevents the balance training device from rotating out of the center position during use, causing danger or inaccurate testing.

[0009] The balance training device includes an elastic ball, a permanent magnet, a base plate, an annular pressure sensor, support rods, and a waist support device. The permanent magnet is magnetically fixed to the bottom of the groove on the base. The permanent magnet is fixedly installed at the bottom of the elastic ball. The base plate is fixedly installed above the elastic ball and is disc-shaped. The diameter of the base plate is 1-2 cm smaller than the diameter of the groove on the base, and an air inlet is provided at the center of the base plate. The annular pressure sensor is fixedly installed above the annular protrusion. Two support rods are symmetrically fixedly installed on the upper surface of the base plate, and each support rod has a threaded hole inside. The waist support device is detachably connected to the support rods by a threaded connection.

[0010] The surface of the elastic ball is semi-circular, and its radius is equal to the depth of the groove in the base. The elastic ball is made of high-grade PVC material and is filled with air. The outer surface of the elastic ball has an array of hemispherical protrusions to increase friction and prevent the balance training device from being unstable in the base. There is an air inlet at the center of the base plate. When the air inside the elastic ball decreases due to prolonged use, the elastic ball can be filled with air through the air inlet to prevent affecting the balance training effect.

[0011] The balance training device is designed to better achieve the effects of balance training. The surface of the elastic ball is made of semi-circular PVC material and filled with air. During training, the softness of the ball causes natural tension in the body, amplifying dynamic sensation and proprioception, thus prompting the body to exert control, strengthening the body's motor power, and improving balance. The lumbar support device is connected to the base plate and elastic ball via a support rod, working synergistically to enable athletes to actively control their balance using their torso and lower limbs when using one or both feet. This specifically improves the core muscle strength of the trainee and increases the efficiency of balance training. The diameter of the elastic ball is 8-10cm smaller than the diameter of the groove in the base to prevent the elastic ball from getting stuck in the annular protrusion of the groove and colliding and squeezing with each other, affecting the balance training effect. To prevent the balance training device from getting stuck in the groove of the base during use, the diameter of the base plate is 1-2cm smaller than the diameter of the groove in the base.

[0012] The ring pressure sensor can measure the changes in pressure exerted by the base plate on different positions below due to the shift in the athlete's center of gravity during use of the training platform, providing a preliminary estimate of the user's balance ability and making the effect of balance training more intuitive. A permanent magnet is fixedly installed at the bottom of the elastic ball, and the permanent magnet is magnetically connected to the bottom surface of the groove in the base, preventing the balance training device from deflecting during use and causing injury to the user, and facilitating repair and replacement in case of damage or malfunction.

[0013] The lumbar support device includes a height adjuster, a fixing rod, a fixing mechanism, and a lumbar support bar. Two height adjusters are symmetrically fixedly installed on the upper surface of the base. The fixing rod is fixedly installed on the upper end of the height adjuster. The fixing rod is semi-rectangular, with a threaded through hole in the middle of its long side and threaded through holes in the middle of the two short sides. The angle between the threaded through holes and the two short sides of the fixing rod is 60°. The fixing mechanism is fixedly installed in the threaded through holes of the fixing rod. The lumbar support bar is fixedly installed inside the fixing mechanism.

[0014] The lumbar support device in the balance training device offers multiple benefits. First, it connects to the support rod via a threaded connection, which in turn connects to the base plate below. During use, the lumbar support device secures the user's lower back, maintaining the stability of the torso, providing sufficient support for the spine, distributing the load across the spine, and strengthening the core muscles to support the body, thus achieving better dynamic balance training results. Second, the height adjuster in the lumbar support device allows for height adjustment, making it suitable for athletes of all heights, and also facilitates easy disassembly in case of damage or malfunction. Additionally, threaded through holes are located in the middle of the short sides of the fixing rod, with the angle between the threaded through holes and the short sides of the fixing rod being 60°, resulting in a 120-degree angle at the rear of the fixing mechanism. This achieves both lumbar support and spinal protection, preventing injury to the user.

[0015] The height adjuster includes a lifting threaded rod, a fixed bevel gear, an adjusting bevel gear, and an adjusting rod; the length of the lifting threaded rod is 50-60cm; the fixed bevel gear is fixedly installed above the lifting threaded rod, and the adjusting bevel gear is rotatably installed on one side above the lifting threaded rod, meshing with the fixed bevel gear; the adjusting rod is L-shaped, and one end of the adjusting rod is fixedly installed at the center position of the adjusting bevel gear.

[0016] When the training platform is first used, the height adjuster rotates the other end of the adjusting rod clockwise or counterclockwise, causing the adjusting bevel gear to rotate, which in turn rotates the adjusting bevel gear and the lifting threaded rod. This allows the lifting threaded rod to rise or fall inside the support rod to adjust the height. The length of the lifting threaded rod is 50-60cm, so the height adjustment range is maintained at 40-50cm, which meets the needs of athletes of general height.

[0017] The lumbar support bar includes a V-shaped bar, a round bar, and a lumbar support pad. The V-shaped bar is rotatably installed on the front side of the fixing mechanism, with an included angle of 120°. The two round bars are symmetrically rotatably installed on the rear side of the fixing mechanism, with an included angle of 120°. The lumbar support pad is fixedly installed on the inner side of the V-shaped bar and the round bar. The lumbar support pad has two layers: the lower layer is a rectangular block, and the upper surface of the upper layer has 4-8 rectangular block protrusions.

[0018] The V-shaped bar has an included angle of 120°, which protects the spine while fixing the waist and preventing injury to the user. Two lumbar support pads are fixedly installed on the inner side of the V-shaped bar. The lumbar support pads are durable and have strong resilience, which relieves the pressure of the bar on the human body and makes the athlete more comfortable to use. The upper surface of the upper layer of the lumbar support pads has 4-8 rectangular block protrusions to increase friction and make the waist more stable.

[0019] The fixing mechanism includes an adjusting screw, an adjusting knob, and limiting rods. One end of the adjusting screw is rotatably connected to the corner of the V-shaped rod, and the adjusting knob is fixedly installed at the other end of the adjusting screw. Rotating the adjusting knob clockwise or counterclockwise causes the adjusting screw to move the V-shaped rod and the round rod forward or backward, thereby adjusting the size of the lumbar support device. This allows the lumbar support device to fit the user's waist more closely, achieving a better training effect on the stability and balance of the human torso. The two limiting rods are welded to both sides of the V-shaped rod and the round rod, limiting the movement of the V-shaped rod and the round rod to prevent them from rotating and causing instability in the user's waist during use, which could lead to injury.

[0020] The sliding lifting device includes support rods, sliders, sliding rods, connecting plates, springs, and annular shock-absorbing pads. Two support rods are symmetrically fixed on both sides of the upper surface of the base, and two sliders are respectively fixedly connected to the top of each support rod. The upper surface of the sliders is arc-shaped. The sliding rod has a groove inside and a through hole at the bottom, the diameter of which is the same as the diameter of the support rod. The connecting plate is fixedly connected to the upper inside of the sliding rod, the spring is fixedly connected to the lower end of the connecting plate, and the annular shock-absorbing pad is fixedly installed at the bottom inside of the sliding rod.

[0021] The weight simulation device includes a connecting rod, a support platform, a lifting mechanism, a mounting rod, a weight plate, and a hexagonal nut. The connecting rod is fixedly installed above the sliding lifting device. The support platform is fixedly connected to the middle position above the connecting rod. The lifting mechanism is fixedly installed below the support platform. The mounting rod is fixedly installed at the center position above the support platform. The weight plate is slidably connected to the mounting rod. The hexagonal nut is fixedly installed above the mounting rod.

[0022] When the weight simulation device is lowered, the top of the sliding rod will impact the slider at the top of the support rod due to gravity. The spring rotates and inserts into the connecting hole below the connecting piece and is fixed inside the top of the sliding rod. Therefore, after the weight simulation device is lowered, the spring deforms, absorbs and stores energy, and after the impact force disappears, the spring rebounds and releases the stored energy, thereby reducing vibration and impact and protecting the device from damage. When the weight simulation device is lifted to the bottom of the sliding rod and hits the bottom of the slider, the annular shock-absorbing pad can absorb part of the impact force and reduce the damage to the athlete's arm.

[0023] The lifting mechanism includes shoulder pads, shoulder pads, hinged buckles, and rotating handles; two shoulder pads are fixedly installed on the lower surface of the support platform, and the lower surface of the shoulder pads is a concave arc shape; the shoulder pads are fixedly installed below each shoulder pad; the hinged buckles are symmetrically fixedly installed on the lower side of the support platform, and the rotating handles are fixedly installed below the hinged buckles.

[0024] When using the training platform, the required weights and quantities of weight plates are fixed to the mounting rod, and the weight plates can be replaced at any time. Athletes can lift the shoulder pads with their shoulders. The lower surface of the shoulder pads is concave and arc-shaped, closely resembling the shape of a human shoulder, reducing pressure on the athlete's shoulders. Using the shoulder pads to lift weights simulates the action of carrying other athletes on the shoulders in dragon and lion dance. The rotating handle can be locked to the side of the platform via a hinge buckle. Removing the rotating handle from the hinge buckle can simulate the arm lifting action in dragon and lion dance. Simulating the load required in actual dragon and lion dance makes the balance training on the training platform more realistic and targeted, achieving better training results.

[0025] The beneficial effects of this invention are as follows: 1. A balance training platform for dragon and lion dance training according to the present invention, wherein during training, the athlete stands on one or both feet on the base plate of the balance training device, and an elastic ball is fixedly installed under the base plate. Due to the softness of the surface of the elastic ball, the body naturally amplifies the dynamic feeling, and the sense of balance is improved. The waist support device is connected to the base plate and the elastic ball through the support rod, and the synergistic effect allows the athlete to actively use the torso and lower limbs to control the body's balance, which can specifically train the core muscle group strength and effectively improve the athlete's balance.

[0026] 2. The balance training platform for lion dance training of the present invention, the balance testing device can also make a preliminary estimate of the user's own balance ability based on the pressure value measured by the ring pressure sensor therein, making the effect of balance training more intuitive and improving the efficiency of balance training.

[0027] 3. The present invention provides a balance training platform for lion dance training. The weight simulation device can simulate the load in actual lion dance by adding weight plates, and can simulate the movements in lion dance by using a lifting device, thereby making the training more realistic and the training effect more outstanding. Attached Figure Description

[0028] To more clearly illustrate the specific embodiments of the present invention or the technical solutions in the prior art, the drawings used in the description of the specific embodiments or the prior art will be briefly introduced below. Obviously, the drawings described below are some embodiments of the present invention. For those skilled in the art, other drawings can be obtained from these drawings without creative effort.

[0029] The above and other aspects of the invention will now be described by way of example only, with reference to the accompanying drawings, in which: Figure 1 This is a schematic diagram of the present invention; Figure 2 This is a cross-sectional view of the present invention; Figure 3 This is a schematic diagram of the balance training device in this invention; Figure 4 This is a schematic diagram of the lumbar support device in this invention; Figure 5 This is a partially enlarged view of the weight simulation device in this invention; Figure 6 These are cross-sectional views and partial enlarged views of the sliding lifting device in this invention.

[0030] In the diagram: 1. Base; 11. Annular protrusion; 2. Balance training device; 21. Elastic ball; 22. Permanent magnet; 23. Base plate; 24. Annular pressure sensor; 25. Support rod; 26. Waist support device; 261. Height adjuster; 262. Fixing rod; 263. Fixing mechanism; 264. Waist support rod; 2641. V-shaped rod; 2642. Round rod; 2643. Waist support pad; 3. Sliding lifting device; 31. Support rod; 32. Slider; 33. Sliding rod; 34. Connecting piece; 35. Spring; 36. Annular shock-absorbing pad; 4. Guardrail; 5. Weight simulation device; 51. Connecting rod; 52. Load-bearing platform; 53. Lifting mechanism; 531. Shoulder pad; 532. Shoulder pad; 533. Hinge buckle; 534. Rotating handle; 54. Mounting rod; 55. Weight plate; 56. Hexagonal nut. Detailed Implementation

[0031] To better understand the above technical solutions, the following will provide a detailed explanation of the technical solutions in conjunction with the accompanying drawings and specific implementation methods.

[0032] like Figure 1 As shown, a balance training platform for lion dance training includes a base 1, a balance training device 2, a sliding lifting device 3, a guardrail 4, and a weight simulation device 5; characterized in that: the center of the base 1 has a groove, and the inner wall of the groove is provided with annular protrusions 11; the balance training device 2 is connected to the bottom surface of the groove of the base 1; the sliding lifting device 3 is installed on the upper surface of the base 1; the guardrail 4 is fixedly installed in the middle position of the sliding lifting device 3; the weight simulation device 5 is installed at the upper end of the sliding lifting device 3, and the weight simulation device 5 simulates the load required in actual lion dance by adding weight plates 55.

[0033] When the training platform is first used, the balance training device 2 should be placed in the groove of the base 1. The bottom surface of the groove of the base 1 and the center position of the bottom of the balance training device 2 are connected to each other by magnetic force to prevent the balance training device 2 from falling out of the center position during use, which may cause danger or inaccurate testing. During the training, the athlete stands on the balance training device 2 with one or both feet to achieve effective training of the core muscle groups. During the training, the athlete lifts the weight simulation device 5 to simulate the action of lifting the dragon head and lion head in actual dragon and lion dance, making the training more in line with the actual dragon and lion dance situation.

[0034] like Figure 1 and Figure 2As shown, the balance training device 2 includes an elastic ball 21, a permanent magnet 22, a base plate 23, an annular pressure sensor 24, support rods 25, and a waist support device 26. The permanent magnet 22 is magnetically fixed to the bottom surface of the groove of the base 1. The permanent magnet 22 is fixedly installed at the bottom of the elastic ball 21. The base plate 23 is fixedly installed above the elastic ball 21. The base plate 23 is disc-shaped, and its diameter is 1-2 cm smaller than the diameter of the groove of the base 1. An air inlet is provided at the center of the base plate 23. The annular pressure sensor 24 is fixedly installed above the annular protrusion 11. Two support rods 25 are symmetrically fixedly installed on the upper surface of the base plate 23. Each support rod 25 has a threaded hole inside. The waist support device 26 is detachably connected to the support rods 25 by a threaded connection.

[0035] During training, the permanent magnet 22, fixedly installed at the bottom center of the inner surface of the elastic ball 21, is connected to the center of the groove bottom surface of the base 1 of the training platform by magnetic force, preventing the elastic ball 21 from shifting and ensuring that the balance training device 2 will not deflect during use, thus preventing injury to the user or inaccurate testing. When the athlete stands on the base plate 23 of the balance training device 2, the waist support device 26 is adjusted to the athlete's waist position. Because the surface of the elastic ball 21 is semi-circular and filled with air, the athlete needs to control their body balance, amplifying the dynamic sense of balance. The waist support device 26 is connected to the base plate 23 via the support rod 25. 3 is connected to the elastic ball 21, enabling athletes to actively use their torso and lower limbs to control their body balance, thereby improving their balance ability. The base plate 23 deflects towards the center of gravity as the athlete's center of gravity changes, thus squeezing the annular pressure sensor 24 below the base plate 23. The annular pressure sensor 24 can measure the pressure value of the base plate 23 on different positions below and the change in pressure value, making a preliminary estimate of the user's own balance ability and making the effect of balance training more intuitive. When the air inside the elastic ball 21 decreases due to prolonged use, the elastic ball 21 can be filled with air through the air inlet to prevent affecting the effect of balance training.

[0036] like Figure 3 As shown, the lumbar support device 26 includes a height adjuster 261, a fixing rod 262, a fixing mechanism 263, and a lumbar support bar 264. Two height adjusters 261 are symmetrically fixedly installed on the upper surface of the base 1. The fixing rod 262 is fixedly installed at the upper end of the height adjuster 261. The fixing rod 262 is a semi-rectangular frame. A threaded through hole is opened at the middle of the long side of the fixing rod 262, and threaded through holes are opened at the middle of the two short sides of the fixing rod 262. The angle between the threaded through holes and the two short sides of the fixing rod 262 is 60°. The fixing mechanism 263 is fixedly installed in the threaded through hole of the fixing rod 262. The lumbar support bar 264 is fixedly installed inside the fixing mechanism 263.

[0037] When using the training platform, the height adjuster 261 is connected to the support rod 25 via a threaded connection, and then to the base plate 23 below. The height adjuster 261 can adjust the height so that the height of the fixed rod 262 is at the height of the athlete's waist, and it can also be easily disassembled in case the waist support device 26 is damaged or malfunctions. The fixed rod 262 has a threaded through hole in the middle of its long side and threaded through holes at an angle of 60° in the middle of the two short sides of the fixed rod 262. The fixing mechanism 263 can be installed on the long side and the two short sides of the fixed rod 262 via threaded connection, respectively, to fix the user's waist, maintain the stability of the human torso center, distribute the burden on the spine, exercise the core muscle group to support the body, and achieve a better dynamic balance training effect.

[0038] like Figure 4 As shown, when adjusting the lumbar support device 26, first adjust the height adjuster 261 so that the height of the fixed rod 262 is at the height of the athlete's waist. Turn the adjustment knob clockwise or counterclockwise to drive the adjustment screw to rotate. The adjustment screw rotates in the threaded through hole in the long side of the fixed rod 262 and moves forward or backward, driving the V-shaped rod 2641 and the round rod 2642 to move forward or backward. During the forward and backward movement of the V-shaped rod 2641 and the round rod 2642, the limiting rod slides in the through hole of the fixed rod 262. The V-shaped rod 2641 and the round rod 2642 are limited to prevent them from rotating and causing instability in the user's waist during use, thus preventing injury. The forward and backward movement of the V-shaped rod 2641 and the round rod 2642 allows for adjustment of the size of the lumbar support device 26 and fixation of the user's waist. This achieves better training of the human torso's stability and balance, as well as strengthening of the core muscle groups. While fixing the waist, it also protects the spine and prevents injury to the user.

[0039] The height adjuster 261 includes a lifting threaded rod, a fixed bevel gear, an adjusting bevel gear, and an adjusting rod; the length of the lifting threaded rod is 50-60cm; the fixed bevel gear is fixedly installed above the lifting threaded rod, and the adjusting bevel gear is rotatably installed on one side above the lifting threaded rod, with the adjusting bevel gear meshing with the fixed bevel gear; the adjusting rod is L-shaped, with one end of the adjusting rod fixedly installed at the center position of the adjusting bevel gear.

[0040] The lumbar support bar 264 includes a V-shaped bar 2641, a round bar 2642, and a lumbar support pad 2643. The V-shaped bar 2641 is rotatably mounted on the front side of the fixing mechanism 263, with an included angle of 120°. The two round bars 2642 are symmetrically rotatably mounted on the rear side of the fixing mechanism 263, with an included angle of 120°. The lumbar support pad 2643 is fixedly mounted on the inner side of the V-shaped bar 2641 and the round bar 2642. The lumbar support pad 2643 has two layers: the lower layer is a rectangular block, and the upper surface of the upper layer has 4-8 rectangular block protrusions. The V-shaped bar 2641 has an included angle of 120°, which protects the spine while fixing the waist and preventing injury to the user. Two lumbar support pads 2643 are fixedly installed on the inner side of the V-shaped bar 2641. The lumbar support pads 2643 are durable and have strong resilience, which relieves the pressure of the bar on the human body and makes the athlete more comfortable to use. The upper surface of the upper layer of the lumbar support pads 2643 has 4-8 rectangular block protrusions to increase friction and make the waist more stable.

[0041] When the training platform is first used, the adjusting bevel gear is rotated by turning the other end of the adjusting rod clockwise or counterclockwise. The rotation of the adjusting bevel gear drives the lifting threaded rod to rotate. The lifting threaded rod rises or falls inside the support rod 25, causing the fixed rod 262 fixedly connected above the lifting threaded rod to move up and down, thereby adjusting the height of the entire waist support device 26.

[0042] like Figure 5 As shown, the weight simulation device 5 includes a connecting rod 51, a support platform 52, a lifting mechanism 53, a mounting rod 54, a weight plate 55, and a hexagonal nut 56. The connecting rod 51 is fixedly installed above the sliding lifting device 3. The support platform 52 is fixedly connected to the middle position above the connecting rod 51. The lifting mechanism 53 is fixedly installed below the support platform 52. The mounting rod 54 is fixedly installed at the center position above the support platform 52. The weight plate 55 is slidably connected to the mounting rod 54. The hexagonal nut 56 is fixedly installed above the mounting rod 54.

[0043] The lifting mechanism 53 includes a shoulder pad 531, a shoulder pad 532, a hinged buckle 533, and a rotating handle 534. The shoulder pad 531 is fixedly installed on the lower surface of the support platform 52, and the lower surface of the shoulder pad 531 is a concave arc shape. The shoulder pad 532 is fixedly installed below the shoulder pad 531. The hinged buckle 533 is symmetrically fixedly installed on the lower side of the support platform 52, and the rotating handle 534 is fixedly installed below the hinged buckle 533.

[0044] When using the training platform, place the required weight and number of weight plates 55 on the support platform 52 and pass them through the mounting rod 54. Rotate the hexagonal nut 56 onto the mounting rod 54 to fix the weight plates 55. The weight plates 55 can be replaced by removing and installing the hexagonal nut 56 during use. Subsequently, the athlete can lift the shoulder pad 531 with their shoulders. At this time, the rotating handle 534 is locked to the side of the support platform 52 through the hinge buckle, and the weight lifting simulation device 5 is used to simulate the action of carrying other athletes on the shoulders in dragon and lion dance. When it is necessary to train the action of lifting the dragon head or lion head with the arms, remove the rotating handle 534 from the hinge buckle and rotate the rotating handle 534 to the bottom of the support platform 52. The weight lifting simulation device 5 is lifted by rotating the handle 534. This makes the balance training more realistic and targeted, and can achieve better training results.

[0045] like Figure 6 As shown, the sliding lifting device 3 includes a support rod 31, a slider 32, a sliding rod 33, a connecting piece 34, a spring 35, and an annular shock-absorbing pad 36. Two support rods 31 are symmetrically fixedly installed on both sides of the upper surface of the base 1. Two sliders 32 are respectively fixedly connected to the top of each support rod 31. The upper surface of the slider 32 is arc-shaped to buffer impact and reduce damage caused by collision. The sliding rod 33 has a groove inside and a through hole at the bottom. The diameter of the through hole is the same as the diameter of the support rod 31. The connecting piece 34 is fixedly connected to the upper inside of the sliding rod 33. The spring 35 is fixedly connected to the lower end of the connecting piece 34. The annular shock-absorbing pad 36 is fixedly installed at the bottom inside of the sliding rod 33.

[0046] Spring 35 rotates and inserts into the connecting hole below connecting piece 34 and is fixedly connected to it. Connecting piece 34 is fixed to the inner top of sliding rod 33. When the weight simulation device 5 is lowered, the inner top of sliding rod 33 will generate an impact force on slider 32 at the top of the support due to gravity. Spring 35 will deform, absorb and store energy. After the impact force disappears, spring 35 will rebound and release the stored energy, reducing vibration and impact and protecting the device from damage. When the weight simulation device 5 is lifted to the highest point, the bottom of sliding rod 33 will hit the bottom of slider 32. The annular shock-absorbing pad 36 at the bottom of sliding rod 33 can absorb part of the impact force and reduce the damage to the athlete's arm.

[0047] In the process of using this invention, the balance training device 2 is first placed in the groove of the base 1. The bottom surface of the groove of the base 1 is connected to the permanent magnet 22 at the bottom center of the elastic ball 21 by magnetic force. Then, the athlete stands on the base plate 23 with one or both feet and adjusts the height adjustment device so that the waist support device 26 is at the athlete's waist height. Adjusting the waist support bar 264 fixes the athlete's waist, protecting the athlete's spine while enhancing the athlete's core muscle strength. During training, the athlete uses his shoulders or hands to lift the weight simulation device 5 to simulate the lifting of the dragon head and lion head in actual dragon and lion dance, so that the training can effectively improve the body's balance while being more in line with the actual dragon and lion dance situation.

[0048] Those skilled in the art will understand that this invention is not limited to the embodiments and descriptions described above. The above descriptions are merely explanations of the principles of the invention. As long as they do not depart from the spirit and scope of the invention, they fall within the scope of the invention. Various changes and modifications can be made to this invention, and all such changes and modifications fall within the scope of the invention as claimed. The scope of protection of this invention is defined by the appended claims and their equivalents.

Claims

1. A balance training platform for lion and dragon dance training, comprising a base, a balance training device, a sliding lifting device, a guardrail, and a weight simulation device; characterized in that: The base has a groove in its center, and the inner wall of the groove has annular protrusions. The balance training device uses a highly elastic ball in conjunction with a limiting device to simulate the environment during balance training. Simultaneously, it collects balance training data based on the current signal emitted when the balance training mechanism contacts the pressure sensor. The sliding lifting device is installed on the upper surface of the base. The guardrail is fixedly installed in the middle of the sliding lifting device. The weight simulation device is installed at the upper end of the sliding lifting device, and it simulates the load required in actual dragon and lion dance by adding weight plates. The balance training device includes an elastic ball, a permanent magnet, a base plate, a ring-shaped pressure sensor, a support rod, and a waist support device. The permanent magnet is magnetically fixed to the bottom of the groove in the base. The permanent magnet is fixedly installed at the bottom of the elastic ball. The base plate is fixedly installed above the elastic ball, and is disc-shaped. The diameter of the base plate is 1-2 cm smaller than the diameter of the groove in the base, and an air inlet is provided at the center of the base plate. The ring-shaped pressure sensor is fixedly installed above the ring-shaped protrusion. The surface of the elastic ball is semi-circular, and its radius is equal to the depth of the groove in the base. The diameter of the elastic ball is 8-10cm smaller than the diameter of the groove in the base. The sliding lifting device includes a support rod, a slider, and a sliding rod; two support rods are symmetrically fixedly installed on both sides of the upper surface of the base, and two sliders are respectively fixedly connected to the top of each support rod, with the upper surface of the slider being arc-shaped; the sliding rod has a groove inside and a through hole at the bottom, the diameter of which is the same as the diameter of the support rod. The weight simulation device includes a connecting rod, a support platform, a lifting mechanism, a mounting rod, a weight plate, and a hexagonal nut. The connecting rod is fixedly installed above the sliding lifting device. The support platform is fixedly connected to the middle position above the connecting rod. The lifting mechanism is fixedly installed below the support platform. The mounting rod is fixedly installed at the center position above the support platform. The weight plate is slidably connected to the mounting rod. The hexagonal nut is fixedly installed above the mounting rod. The lifting mechanism includes shoulder pads, shoulder pads, hinged buckles, and rotating handles; two shoulder pads are fixedly installed on the lower surface of the support platform, and the lower surface of the shoulder pads is a concave arc shape; the shoulder pads are fixedly installed below each shoulder pad; the hinged buckles are symmetrically fixedly installed on the lower side of the support platform, and the rotating handles are fixedly installed below the hinged buckles.

2. The balance training platform for dragon and lion dance training according to claim 1, characterized in that: Two support rods are symmetrically fixedly installed on the upper surface of the base plate, and each support rod has a threaded hole inside; the waist support device is fixedly connected to the support rods.

3. The balance training platform for dragon and lion dance training according to claim 1, characterized in that: The elastic sphere is filled with air, and its outer surface is covered with an array of hemispherical protrusions.

4. The balance training platform for dragon and lion dance training according to claim 1, characterized in that: The lumbar support device includes a height adjuster, a fixing rod, a fixing mechanism, and a lumbar support bar. Two height adjusters are symmetrically fixedly installed on the upper surface of the base. The fixing rod is fixedly installed on the upper end of the height adjuster. The fixing rod is semi-rectangular, with a threaded through hole in the middle of its long side and threaded through holes in the middle of the two short sides. The angle between the threaded through holes and the two short sides of the fixing rod is 60°. The fixing mechanism is fixedly installed in the threaded through holes of the fixing rod. The lumbar support bar is fixedly installed inside the fixing mechanism.

5. A balance training platform for dragon and lion dance training according to claim 4, characterized in that: The lumbar support bar includes a V-shaped bar, a round bar, and a lumbar support pad. The V-shaped bar is rotatably installed on the front side of the fixing mechanism, with an included angle of 120°. The two round bars are symmetrically rotatably installed on the rear side of the fixing mechanism, with an included angle of 120°. The lumbar support pad is fixedly installed on the inner side of the V-shaped bar and the round bar. The lumbar support pad has two layers: the lower layer is a rectangular block, and the upper surface of the upper layer has 4-8 rectangular block protrusions.

6. The balance training platform for dragon and lion dance training according to claim 1, characterized in that: The sliding lifting device also includes a connecting plate, a spring, and an annular shock-absorbing pad; the connecting plate is fixedly connected to the upper end of the sliding rod, the spring is fixedly connected to the lower end of the connecting plate, and the annular shock-absorbing pad is fixedly installed at the bottom end of the sliding rod.

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