Solid hair-nourishing food and its preparation method

Abstract

The application discloses a kind of solid hair-growing medicinal diet and preparation method thereof, belong to the technical field of health food.The medicinal diet is made of the following raw materials by weight: 200-250g of pigeon, 40-50g of black sesame, 15g of black bean and 20-30g of mulberry.Preparation method includes: black sesame is loaded into the abdominal cavity of pigeon, and black bean and mulberry are put into a sand pot with water, cover the sand pot cover, then the sand pot is placed in a pressure cooker, finally, salt is added for seasoning.The raw materials of the medicinal diet are simple, and the preparation method is scientific.The addition of mulberry further enhances the effect of nourishing yin and blood, benefiting kidney and blackening hair, and the synergistic effect of pigeon meat, black sesame and black bean has a significant improvement effect on hair loss caused by overtime work, excessive pressure, insufficient blood and age, and is safe and has no side effects, suitable for daily health diet.

Description

Technical Field

[0001] This invention relates to the field of health food technology, specifically to a hair-strengthening and hair-nourishing medicinal diet and its preparation method. Background Technology

[0002] Hair loss is a common problem plaguing modern people, especially among young and middle-aged adults. The causes of hair loss are varied, mainly including: prolonged lack of sleep, excessive work pressure, mental stress, insufficient blood and qi, liver and kidney deficiency, and physiological hair loss due to aging. Hair loss not only affects personal image but also places a significant psychological burden on sufferers.

[0003] Currently, the main intervention methods for hair loss on the market include topical drugs (such as minoxidil), oral drugs (such as finasteride), and hair transplant surgery. However, these methods generally have the following shortcomings: (1) chemical drugs have certain side effects, and the safety of long-term use is questionable; (2) hair transplant surgery is expensive and carries surgical risks; (3) the effects of some intervention methods are unstable and tend to recur after discontinuation of medication.

[0004] In recent years, dietary therapy for hair care has gained increasing popularity among consumers due to its natural, safe, and side-effect-free characteristics. Several patents for medicinal diets or food products for hair nourishment and darkening have been published. For example, Chinese patent CN103750137A discloses a medicinal diet for preventing hair loss and graying, with ingredients including black sesame seeds, black beans, black rice, Job's tears, oats, soybeans, walnuts, processed Polygonum multiflorum, Astragalus complanatus, Rehmannia glutinosa, Platycladus orientalis leaves, Ligustrum lucidum, mulberry fruit, and Cuscuta chinensis. Another example is the existing technology record of "Bai Feng Bai Fu Tang," which uses fresh pigeon, male black beans, and black sesame seeds as main ingredients, and adds Poria cocos, raw Astragalus membranaceus, yam, raw Job's tears, Panax notoginseng powder, and cinnamon. In addition, there are medicinal diets such as "Astragalus and Angelica Sesame Stewed Pigeon," which adds Astragalus membranaceus and Angelica sinensis to the base of pigeon and black sesame.

[0005] However, the above-mentioned existing medicinal diets generally have the following problems: (1) There are many kinds of raw materials and the preparation process is complicated, which is not conducive to daily home preparation; (2) A variety of Chinese medicinal materials are added, and some of the medicinal materials (such as He Shou Wu) have certain toxicity or adverse reaction risks, which are not suitable for long-term consumption; (3) The cost is high and it is difficult to use them as daily health food for frequent consumption; (4) The formula is complicated and not conducive to industrialization and promotion.

[0006] Therefore, developing a hair-strengthening and hair-nourishing medicinal diet with extremely simple raw materials, convenient preparation, low cost, and significant effects has important practical significance and application value. Summary of the Invention

[0007] This invention addresses the shortcomings of existing hair-nourishing medicinal diets, such as the large number of ingredients, complex preparation, and high cost, by providing a hair-strengthening and nourishing medicinal diet and its preparation method. The medicinal diet of this invention uses only four ingredients: pigeon, black sesame seeds, black beans, and mulberries. Through specific proportions and preparation processes, it achieves excellent hair-strengthening and nourishing effects, and is especially suitable for hair loss caused by factors such as staying up late, excessive stress, insufficient blood and qi, and aging.

[0008] To achieve the above objectives, the present invention employs the following technical means:

[0009] A hair-strengthening and nourishing medicinal diet is made from the following ingredients by weight (g): 200-250g pigeon, 40-50g black sesame seeds, 15g black beans, and 20-30g mulberries.

[0010] A method for preparing a hair-strengthening and hair-nourishing medicinal diet includes the following steps:

[0011] (1) Take a pigeon with a net weight of 200-250g, remove feathers, internal organs and claws, and clean it; take 40-50g of black sesame seeds, wash and drain them; take 15g of black beans, wash and set aside; take 20-30g of mulberries, wash and drain them and set aside.

[0012] (2) Stuff the black sesame seeds prepared in step (1) into the abdominal cavity of the pigeon;

[0013] (3) Place the pigeon filled with black sesame seeds, black beans and mulberries into a clay pot, add 500-700g of drinking water into the clay pot, and cover the clay pot with the lid.

[0014] (4) Place the casserole in the pressure cooker, add enough water to the outer pot of the pressure cooker, cover the pressure cooker, control the pressure to 70-120 kPa, and cook in a water pressure cooker for 38-42 minutes.

[0015] (5) After stewing, wait for the pressure cooker to naturally depressurize, take out the casserole, add an appropriate amount of salt to taste, and you will get the hair strengthening and hair nourishing medicinal diet.

[0016] Preferably, in step (4), the amount of water added to the outer pot of the pressure cooker is 1 / 3 to 1 / 2 of the height of the outer pot of the casserole.

[0017] Preferably, the pressure of the pressure cooker in step (4) is 100 kPa.

[0018] Preferably, the water pressure cooking time in step (4) is 40 minutes.

[0019] The present invention has the following beneficial effects:

[0020] 1. Simple ingredients and unique formula. This invention uses only four common ingredients: pigeon, black sesame, black beans, and mulberries, eliminating the complex addition of Chinese medicinal herbs found in existing technologies, resulting in an extremely simple formula. Pigeon meat is rich in protein and pantothenic acid, which has a good effect on improving hair loss and gray hair; pigeon meat is neutral in nature, sweet and salty in taste, and enters the liver and kidney meridians, possessing the effects of nourishing yin and yang, nourishing blood and replenishing qi; black sesame has the effects of tonifying the liver and kidneys and nourishing the five internal organs; black beans enter the kidney meridian, possessing the functions of promoting blood circulation, diuresis, nourishing blood, and replenishing deficiency and blackening hair; mulberries are cold in nature, sweet and sour in taste, and enter the heart, liver, and kidney meridians, possessing the effects of nourishing yin and blood, generating fluids and moistening dryness, blackening hair and improving eyesight, and are rich in anthocyanins, vitamins, and various trace elements, which can effectively improve scalp blood circulation and promote the supply of nutrients to hair follicles. The four ingredients work synergistically to nourish the liver and kidneys, replenish essence and blood, nourish yin and moisten dryness, and strengthen and nourish hair. The addition of mulberry makes the whole formula more comprehensive in nourishing blood and moisturizing dryness, and it is especially suitable for hair loss caused by blood deficiency and wind dryness.

[0021] 2. The preparation method is scientific and easy to operate at home. This invention uses black sesame seeds stuffed into the abdominal cavity of a pigeon, which is then stewed together with black beans and mulberries. This allows the effective components of the ingredients to fully integrate and be released in a sealed environment. During the stewing process, the anthocyanins and organic acids in the mulberries promote the dissolution and transformation of minerals and proteins in other ingredients, improving bioavailability. The pressure cooker double-boiling process ensures that the ingredients are fully cooked and that the nutrients are effectively dissolved, while significantly shortening the stewing time. Furthermore, the "clay pot with lid + outer pot double-boiling" method effectively avoids the dilution of the soup by steam condensation, ensuring the concentration and taste of the medicinal food, making it convenient for everyday home preparation.

[0022] 3. Significant efficacy and rapid results. Verified by numerous individuals suffering from hair loss, this medicinal diet has shown significant improvement in hair loss caused by factors such as staying up late, stress, insufficient blood and qi, and aging. Most users experienced a noticeable reduction in hair loss and a gradual recovery in hair condition after consuming it 1-2 times. The addition of mulberry further enhances the improvement in hair shine and smoothness.

[0023] 4. Safe and without side effects. All ingredients in this invention are common food items and do not involve any potentially toxic Chinese medicinal herbs. Long-term consumption is safe and reliable, with no toxic side effects, and is suitable for various types of hair loss as a daily health supplement.

[0024] 5. Low cost and easy to promote. The raw materials for this invention are simple and readily available, and the preparation cost is low, making it suitable for large-scale industrial production and everyday home cooking, with broad market prospects. Attached Figure Description

[0025] Figure 1 This is a flowchart of the method of the present invention. Detailed Implementation

[0026] The technical solution of the present invention will now be clearly and completely described with reference to the accompanying drawings. Obviously, the described embodiments are only some, not all, of the embodiments of the present invention. Based on the embodiments of the present invention, all other embodiments obtained by those skilled in the art without creative effort are within the scope of protection of the present invention.

[0027] A hair-strengthening and nourishing medicinal diet is made from the following ingredients by weight (g):

[0028] Pigeon 200-250g;

[0029] 40-50g of black sesame seeds;

[0030] 15g of black beans;

[0031] 20-30g of mulberries (if using dried mulberries, take the same weight as fresh mulberries and soak them in warm water for 10 minutes beforehand, but fresh mulberries are preferred).

[0032] like Figure 1 As shown, a method for preparing a hair-strengthening and hair-nourishing medicinal diet as described above includes the following steps:

[0033] (1) Raw material processing: Take one pigeon, weighing 200-250g, remove feathers, internal organs and claws, clean and drain water; take 40-50g of black sesame seeds, rinse with water to remove impurities and drain for later use; take 15g of black beans, wash and set aside; take 20-30g of mulberries, gently rinse with water to remove impurities and fruit stems, and drain for later use.

[0034] (2) Filling: Put all the black sesame seeds processed in step (1) into the abdominal cavity of the pigeon so that the black sesame seeds can fully contact and blend with the pigeon meat during the subsequent stewing process;

[0035] (3) Put the pigeon with black sesame seeds into a clay pot along with black beans and mulberries. Add 500-700g of drinking water to the clay pot and cover it with the lid.

[0036] (4) High-pressure double-boiling: Place the casserole in the pressure cooker, add enough water to the outer pot of the pressure cooker, cover the pressure cooker, control the pressure to 70-120 kPa, and double-boil for 38-42 minutes.

[0037] (5) Seasoning: After stewing, wait for the pressure cooker to naturally depressurize and then open the lid, take out the casserole, add an appropriate amount of salt to the casserole for seasoning, and you will get the hair strengthening and hair nourishing medicinal diet.

[0038] In step (4), the water level in the outer pot of the pressure cooker should be 1 / 3 to 1 / 2 of the height of the outer pot submerged in the clay pot. Controlling the water level in the outer pot to 1 / 3 to 1 / 2 of the height of the outer pot has the following technical advantages: First, it ensures sufficient steam generation during the double-boiling process. Once the pressure cooker reaches the set pressure, this water level maintains a stable steam environment, ensuring the ingredients are evenly heated and fully cooked within 40 minutes. Second, it prevents the outer pot from drying out prematurely due to insufficient water, avoiding the risk of dry burning and ensuring safe use. Third, it prevents excessive water from seeping into the clay pot through the gaps in the lid during boiling, thus preventing dilution of the medicinal soup and ensuring the concentration and taste of the final product. This preferred range is the optimal water level range that has been repeatedly verified, achieving the best balance between safety, stability, and product quality.

[0039] The pressure cooker pressure mentioned in step (4) is 100 kPa. When the pressure cooker pressure is 100 kPa, the temperature inside the cooker can reach about 120°C. At this temperature, the collagen in the pigeon meat can be fully hydrolyzed into gelatin, and the meat reaches a tender state where it can be easily separated from the bone; the active ingredients such as oil and sesamin in black sesame seeds are dissolved more quickly; the anthocyanins and isoflavones in black beans are effectively released; the anthocyanins, resveratrol and organic acids in mulberries are fully dissolved, and the acidic environment is conducive to the ionization of trace elements such as iron and zinc in black beans, improving the absorption rate. This pressure value not only significantly shortens the stewing time (more than 2 hours shorter than normal pressure stewing), but also avoids the problem that the degradation rate of some heat-sensitive nutrients (such as vitamin E, B vitamins and anthocyanins) is significantly accelerated when the pressure is too high (above 120 kPa, corresponding to a temperature above 121°C). In addition, 100kPa is the commonly used rated working pressure of household pressure cookers, which has the advantages of high operational safety and wide equipment availability, making it easy for ordinary families to implement accurately, and truly achieving the invention's purpose of being "simple, fast, safe and effective".

[0040] The pressure cooking time mentioned in step (4) is 40 minutes. This 40-minute pressure cooking time is the optimal time parameter selected through repeated experiments in this invention. Under this time condition: First, the pigeon meat has reached a level of doneness where the meat easily separates from the bone, resulting in tender and flavorful meat; second, the effective components in black sesame seeds, black beans, and mulberries have fully dissolved into the broth, achieving a high extraction rate of nutrients, and the natural pigments and flavor substances of the mulberries are fully released, resulting in a dark, lustrous broth with a pleasantly sweet and sour taste; third, the time is moderate, avoiding both insufficient cooking time (less than 30 minutes) leading to incomplete cooking and incomplete dissolution of effective components, and excessive cooking time (more than 60 minutes) causing degradation of some nutrients due to prolonged high temperatures and overly soft meat affecting the taste. The precise control of 40 minutes, combined with a pressure condition of 100 kPa, ensures that this medicinal diet maintains optimal efficacy while also considering preparation efficiency, fully embodying the invention's concept of "simple raw materials, scientific preparation, and significant effects."

[0041] Example 1

[0042] raw material:

[0043] Pigeon: 1, net weight 200g;

[0044] Black sesame seeds: 40g;

[0045] Black beans: 15g;

[0046] Mulberry: 20g;

[0047] Drinking water: 500g;

[0048] Salt: as needed.

[0049] Preparation method:

[0050] (1) Take a pigeon, remove its feathers, internal organs and claws, clean it and drain the water, net weight 200g;

[0051] (2) Take 40g of black sesame seeds, rinse them with water to remove impurities, drain them, and put them into the abdominal cavity of the pigeon.

[0052] (3) Take 15g of black beans and wash them; take 20g of mulberries, wash them and drain them; put the pigeon with black sesame seeds, black beans and mulberries into a clay pot, add 500g of drinking water, and cover the clay pot.

[0053] (4) Place the casserole in the pressure cooker, add an appropriate amount of water to the outer pot of the pressure cooker (about 1 / 2 of the height of the outside of the casserole), cover the pressure cooker, control the pressure to 80 kPa, and pressure cook for 40 minutes.

[0054] (5) After the pressure cooker has naturally depressurized, open the lid, take out the casserole, add an appropriate amount of salt to taste, and it is ready.

[0055] How to consume: Eat the meat and drink the soup, 3 times a month.

[0056] Example 2

[0057] raw material:

[0058] Pigeon: 1, net weight 250g;

[0059] Black sesame seeds: 50g;

[0060] Black beans: 15g;

[0061] Mulberry: 30g;

[0062] Drinking water: 700g;

[0063] Salt: as needed.

[0064] Preparation method:

[0065] (1) Take a pigeon, remove its feathers, internal organs and claws, clean it and drain the water, net weight 250g;

[0066] (2) Take 50g of black sesame seeds, rinse them with water to remove impurities, drain them, and put them into the abdominal cavity of the pigeon.

[0067] (3) Take 15g of black beans and wash them; take 30g of mulberries, wash them and drain them; put the pigeon with black sesame seeds, black beans and mulberries into a clay pot, add 700g of drinking water, and cover the clay pot.

[0068] (4) Place the casserole in the pressure cooker, add an appropriate amount of water to the outer pot of the pressure cooker (about 1 / 2 of the height of the outside of the casserole), cover the pressure cooker, control the pressure to 80 kPa, and pressure cook for 40 minutes.

[0069] (5) After the pressure cooker has naturally depressurized, open the lid, take out the casserole, add an appropriate amount of salt to taste, and it is ready.

[0070] How to consume: Eat the meat and drink the soup, 3 times a month.

[0071] Example 3

[0072] raw material:

[0073] Pigeon: 1, net weight 220g;

[0074] Black sesame seeds: 45g;

[0075] Black beans: 15g;

[0076] Mulberry: 25g;

[0077] Drinking water: 600g;

[0078] Salt: as needed.

[0079] Preparation method:

[0080] (1) Take a pigeon, remove its feathers, internal organs and claws, clean it and drain the water, net weight 220g;

[0081] (2) Take 45g of black sesame seeds, rinse them with water to remove impurities, drain them, and put them into the abdominal cavity of the pigeon.

[0082] (3) Take 15g of black beans and wash them; take 25g of mulberries, wash them and drain them; put the pigeon with black sesame seeds, black beans and mulberries into a clay pot, add 600g of drinking water, and cover the clay pot.

[0083] (4) Place the casserole in the pressure cooker, add an appropriate amount of water to the outer pot of the pressure cooker (about 1 / 2 of the height of the outside of the casserole), cover the pressure cooker, control the pressure to 100 kPa, and pressure cook for 40 minutes.

[0084] (5) After the pressure cooker has naturally depressurized, open the lid, take out the casserole, add an appropriate amount of salt to taste, and it is ready.

[0085] How to consume: Eat the meat and drink the soup, 3 times a month.

[0086] Typical consumption cases

[0087] The following specific examples of consumption further illustrate the hair-strengthening and hair-nourishing effects of this invention.

[0088] Case 1

[0089] Ms. Wu, 49 years old. Chief complaint: With increasing age, she noticed worsening hair loss on her head, with large amounts of hair visible on the floor every time she combed her hair in the bathroom. In 2025, she consumed the pigeon stewed with black sesame, black beans, and mulberry soup prepared according to Example 1 of this invention. After consuming it once, the hair loss significantly decreased, and her hair became shinier than before. After consuming it a second time, the amount of hair loss returned to the normal physiological level for her age, her hair quality was good, and the itching of her scalp was also reduced.

[0090] Case 2

[0091] Ms. Luo, 49 years old. Chief complaint: Due to a busy work schedule, she often worked overtime and stayed up late. During a scalp massage, she noticed severe hair loss, a significant reduction in hair volume, and dry, brittle hair. After consuming the pigeon stewed with black sesame, black beans, and mulberry soup prepared according to Example 2 of this invention once, she felt a significant decrease in hair loss the next day. After several days of continuous observation, her hair gradually returned to its previous normal state, and its smoothness significantly improved.

[0092] Case 3

[0093] Ms. Qi, 43 years old. Chief complaint: Due to excessive mental stress from her children preparing for college entrance exams, she experienced severe hair loss. Every time she washed her hair, a large amount of hair would float in the sink, causing her great anxiety. After consuming the pigeon stewed with black sesame, black beans, and mulberry soup prepared in Example 3 of this invention twice, her hair loss returned to normal levels, and her hair became increasingly smooth and shiny. Her scalp oiliness also improved.

[0094] The above cases demonstrate that the hair-strengthening and hair-nourishing medicinal diet provided by this invention has a significant effect on improving hair loss caused by aging, long-term sleep deprivation, and high mental stress. Users can see results after consuming it 1-2 times, and the effect is stable. The addition of mulberry further enhances the effects of nourishing yin and moisturizing dryness and improving hair quality and luster.

[0095] Industrial applicability

[0096] The hair-strengthening and hair-nourishing medicinal diet and its preparation method provided by this invention use simple and readily available raw materials and have a simple preparation process, making them suitable for large-scale industrial production and daily home preparation. The product of this invention can be used as a daily health-promoting diet to improve and prevent hair loss problems caused by various reasons, and has good market application prospects and industrialization value.

[0097] The examples provided in this invention are not intended to limit the implementation. Those skilled in the art will recognize that various variations or modifications can be made based on the above description. It is neither necessary nor possible to exhaustively list all possible implementations, and any obvious variations or modifications derived therefrom are still within the scope of this invention.

Claims

1. A medicinal diet for strengthening and nourishing hair, characterized in that, Made from the following ingredients by weight (g): 200-250g pigeon, 40-50g black sesame seeds, 15g black beans, and 20-30g mulberries.

2. A method for preparing a hair-strengthening and hair-nourishing medicinal diet as described in claim 1, characterized in that, Includes the following steps: (1) Take a pigeon with a net weight of 200-250g, remove feathers, internal organs and claws, and clean it; take 40-50g of black sesame seeds, wash and drain them; take 15g of black beans, wash and set aside; take 20-30g of mulberries, wash and drain them and set aside. (2) Stuff the black sesame seeds prepared in step (1) into the abdominal cavity of the pigeon; (3) Place the pigeon filled with black sesame seeds, black beans and mulberries into a clay pot, add 500-700g of drinking water into the clay pot, and cover the clay pot with the lid. (4) Place the casserole in the pressure cooker, add enough water to the outer pot of the pressure cooker, cover the pressure cooker, control the pressure to 70-120 kPa, and cook in a water pressure cooker for 38-42 minutes. (5) After stewing, wait for the pressure cooker to naturally depressurize, take out the casserole, add an appropriate amount of salt to taste, and you will get the hair strengthening and hair nourishing medicinal diet.

3. The preparation method according to claim 2, characterized in that, In step (4), the amount of water added to the outer pot of the pressure cooker is 1 / 3 to 1 / 2 of the height of the outer pot of the casserole.

4. The preparation method according to claim 2, characterized in that, The pressure of the pressure cooker in step (4) is 100 kPa.

5. The preparation method according to claim 2, characterized in that, The water pressure cooking time in step (4) is 40 minutes.

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