An advanced core strength rehabilitation assembly
Patent Information
- Application Number
- CN202611451851.7
- Authority / Receiving Office
- CN · China
- Patent Type
- Applications(China)
- Current Assignee / Owner
- Filing Date
- 2026-09-18
- Publication Date
- 2026-10-30
AI Technical Summary
[0003]目前,市场上的核心力量训练设备如瑜伽球、腹肌轮以及悬吊式训练设备等,其弊端在于要求使用者具备一定基础肌力与自主控制能力,同时训练强度的提高依赖核心肌群的发力时长增加,即训练强度单一,以支撑时间的提高为单一训练目标对于肌力强化不足,且训练枯燥;另一方面
[0007]以此实现的效果是:使用者双脚置入穿戴构件并固定,以仰卧或俯卧姿态训练,即基于肩、颈与足部支撑,或基于小臂、手肘与足部支撑,控制腰腹静态悬空,提高其核心肌群强度;训练时可采用穿戴构件独立训练或配合浮动基板、支撑构件提升训练强度。
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Figure CN122998682A_ABST
Abstract
Description
Technical Field
[0001] This invention relates to the field of rehabilitation equipment, and more particularly to an advanced core strength rehabilitation component. Background Technology
[0002] The core muscles are crucial for maintaining spinal stability, body balance, and the transmission of force between the upper and lower limbs. Weakness in these muscles is closely related to various conditions, including chronic low back pain, post-lumbar spine surgery rehabilitation, and motor dysfunction following stroke. Targeted core strength training has significant clinical value during patient rehabilitation.
[0003] Currently, core strength training equipment on the market, such as yoga balls, ab wheels, and suspension training equipment, has drawbacks. It requires users to have a certain level of basic muscle strength and self-control. Furthermore, increasing training intensity relies on increasing the duration of core muscle engagement, meaning the training intensity is singular, focusing solely on improving holding time, which is insufficient for strengthening muscles and can be monotonous. On the other hand, these devices have significant limitations for patients in the rehabilitation phase. Users need to participate in training in a prone position, with the head and neck suspended in the air. Since users have weaker basic muscle strength, they are prone to secondary injuries if they experience fatigue.
[0004] There is currently no corresponding solution to the above situation. Summary of the Invention
[0005] The purpose of this invention is to overcome the shortcomings of the prior art and provide an advanced core strength rehabilitation component with a simple structure, adaptively adjustable training posture, full protection of training safety, and the ability to gradually increase the difficulty to improve core muscle strength.
[0006] The device includes wearable components, a floating base plate, and support components; The wearable component includes a foot fixing base plate, on which a foot restraint member is provided; The foot fixing base plate is inserted and plugged into the wearable support plate; a ball bearing is fixedly installed at the bottom of the wearable support plate, and the ball bearing is a self-locking ball bearing with a friction plate at the end of its self-locking rod. Each pair of wearable components forms a group, and a connecting rod is provided between the two wearable components; The wearable component is movably mounted on a floating base plate, and a support base is provided on the bottom surface of the floating base plate, with a ball socket provided on the bottom surface of the support base facing upwards. The ball socket is slidably disposed on the support member, the support member including a support base plate, on which a ball head is fixedly disposed; the ball socket is fitted and assembled on the outside of the ball head.
[0007] The effect achieved is that the user's feet are inserted into the wearable components and fixed, and training is conducted in a supine or prone position. This is based on the support of the shoulders, neck and feet, or the support of the forearms, elbows and feet, to control the static suspension of the waist and abdomen, thereby improving the strength of the core muscles. During training, the wearable components can be used independently or in conjunction with floating base plates and support components to increase the intensity of training.
[0008] The beneficial effects of this invention are: it optimizes the shortcomings of traditional core rehabilitation equipment and is suitable for rehabilitation patients with different muscle strength levels. The equipment can switch between supine and prone training postures, avoiding secondary injuries caused by head and neck slump due to weak muscles, thus improving training safety. Through self-locking ball bearings, multi-material friction plates, and adjustable linkages, the training damping and spacing can be adjusted to achieve progressive intensity adjustment, eliminating the need for a single training duration. Simultaneously, the training structure can be disassembled and combined to adapt to the training needs of both the initial stage of weak muscle strength and the later stage of muscle strength improvement, offering diverse training methods and strong adaptability, effectively strengthening the core muscle groups. Attached Figure Description
[0009] Figure 1 This is a schematic diagram of the basic implementation structure of an advanced core strength rehabilitation component according to the present invention; Figure 2 Based on Figure 1 Schematic diagram of the assembly structure in the direction; Figure label: 1-Wearable component 2-Floating base plate 3-Supporting component 11-Foot fixing base plate 12-Foot restraint component 13-Connecting rod 14-Ball bearing 21-Support base 31-Ball head 32-Support base plate The realization of the objective, functional features and advantages of the present invention will be further explained in conjunction with the embodiments and with reference to the accompanying drawings. Detailed Implementation
[0010] Reference Figure 1 , Figure 2 The advanced core strength rehabilitation component of the present invention includes a wearable component 1, a floating base plate 2 and a support component 3. The wearable component 1 includes a foot fixing base plate 11, on which a foot restraint member 12 is provided; The foot fixing base plate 11 is inserted and inserted into the wearable support plate; a ball bearing 14 is fixedly installed at the bottom of the wearable support plate, and the ball bearing 14 is a self-locking ball bearing 14, with a friction plate at the end of its self-locking rod. Each pair of wearable components 1 forms a group, and a connecting rod 13 is provided between the two wearable components 1; The wearable component 1 is movably mounted on the floating base plate 2. The bottom surface of the floating base plate 2 is provided with a support base 21, and the bottom surface of the support base 21 is provided with a ball socket. The ball socket is slidably disposed on the support member 3, the support member 3 includes a support base plate 32, on which a ball head 31 is fixedly disposed; the ball socket is fitted and assembled on the outside of the ball head 31.
[0011] The effect achieved is that the user's feet are placed in the wearable component 1 and fixed, and the user can train in a supine or prone position. The user can control the static suspension of the waist and abdomen based on the support of the shoulders, neck and feet, or based on the support of the forearms, elbows and feet, thereby improving the strength of the core muscles. During training, the wearable component 1 can be used for independent training or in combination with the floating base plate 2 and the support component 3 to increase the training intensity.
[0012] In Example 1, the wearable support plate is provided with slots, and the upper and lower parts of the foot fixing base plate 11 are respectively provided with corresponding slots for inserts.
[0013] Preferably, an elastic locking mechanism is provided between the slot and the plug.
[0014] The effect achieved is that the insertion direction of the foot fixation plate 11 can be flexibly adjusted based on the training direction, thereby enabling training movements in both prone and supine positions.
[0015] Furthermore, the wearable support plate is provided with a flexible pad.
[0016] The effect achieved in this way is to improve the comfort of training.
[0017] Preferably, the flexible pad is one or more of a rubber pad, a silicone pad, or other flexible filling material pad.
[0018] In Example 2, the foot restraint 12 is one or more combinations of hook and loop fasteners, adjustable buckle straps, and elastic sleeves; Furthermore, when the wearable component 1 is in the form of straps, at least two straps are provided.
[0019] This achieves the effect of fully binding and fixing the feet.
[0020] In Example 3, the connecting rod 13 is a tubular structure, including an inner sleeve and an outer sleeve, and a rigid limiting bolt is provided between the inner sleeve and the outer sleeve.
[0021] The effect achieved is to adjust the distance between the two wearable components 1, thereby adapting to different groups of people.
[0022] Example 4: A friction plate is provided between the ball head 31 and the ball socket. The friction plate is made of various materials, including but not limited to felt, rubber, silicone or plastic.
[0023] Furthermore, the ball socket is provided with a friction plate that is bonded or hook-and-loop connected to the ball socket.
[0024] The training intensity is adjusted by regulating the friction between the floating base plate 2 and the ball head 31.
[0025] When using this invention, if the trainee has weak muscle strength, only the wearing component 1 is used for training; that is, the user places both feet into the wearing component 1 and fixes them, and trains in a supine position. In other words, in the supine position, based on the support of the shoulders, neck and feet, the waist and abdomen are controlled to be statically suspended, thereby improving the strength of the core muscle groups. During this process, the training intensity is adjusted based on the damping adjustment of the ball bearing 14; that is, the greater the damping, the more stable the equipment, and the more suitable it is for people with weak muscles; as the damping decreases, its stability weakens, the core muscle group exertion is correspondingly enhanced, and the training intensity is correspondingly increased. As muscle strength increases, users can perform the above training in a prone position; In this training mode, after the trainee's muscle strength has been strengthened to a certain training goal, the self-locking bar can be released, and the user can actively exert force to perform training movements such as leg flexion and extension, and leg opening and closing while the waist and abdomen are suspended in the air, to further strengthen the training goal.
[0026] As the user's muscle strength increases, as shown in the attached diagram in the instruction manual... Figure 1 It can be used in conjunction with the floating base plate 2 and the support member 3 to carry out training movements. Since the floating base plate 2 is not a stable support surface, the training intensity will be further increased. In this mode, the switching of friction plates between the ball socket and the ball head 31 can further adjust the training intensity and strengthen the core muscle group strength in multiple dimensions.
[0027] The foregoing has shown and described the basic principles, main features, and advantages of the present invention. It will be apparent to those skilled in the art that the present invention is not limited to the details of the exemplary embodiments described above, and that the invention can be implemented in other specific forms without departing from its spirit or essential characteristics. Therefore, the embodiments should be considered exemplary and non-limiting in all respects. The scope of the invention is defined by the appended claims rather than the foregoing description, and all variations falling within the meaning and scope of equivalents of the claims are intended to be included within the present invention. No reference numerals in the claims should be construed as limiting the scope of the claims.
[0028] Furthermore, it should be understood that although this specification describes embodiments, not every embodiment contains only one independent technical solution. This narrative style is merely for clarity. Those skilled in the art should consider the specification as a whole, and the technical solutions in each embodiment can also be appropriately combined to form other embodiments that can be understood by those skilled in the art.
Claims
1. An advanced core strength rehabilitation component, comprising a wearable component, a floating base plate, and a support component, characterized in that: The wearable component includes a foot fixing base plate, on which a foot restraint member is provided; The foot fixing base plate is inserted and plugged into the wearable support plate; a ball bearing is fixedly installed at the bottom of the wearable support plate, and the ball bearing is a self-locking ball bearing with a friction plate at the end of its self-locking rod. Each pair of wearable components forms a group, and a connecting rod is provided between the two wearable components; The wearable component is movably mounted on a floating base plate, and a support base is provided on the bottom surface of the floating base plate, with a ball socket provided on the bottom surface of the support base facing upwards. The ball socket is slidably disposed on the support member, the support member including a support base plate, on which a ball head is fixedly disposed; the ball socket is fitted and assembled on the outside of the ball head.
2. The advanced core strength rehabilitation component according to claim 1, characterized in that, The wearable support plate is provided with slots, and the upper and lower parts of the foot fixing base plate are respectively provided with corresponding slots for inserts.
3. The advanced core strength rehabilitation component according to claim 2, characterized in that, The wearable support plate is provided with a flexible pad.
4. The advanced core strength rehabilitation component according to claim 1, characterized in that, The foot restraint is one or more combinations of hook and loop fasteners, adjustable buckle straps, and elastic sleeves.
5. The advanced core strength rehabilitation component according to claim 1, characterized in that, The connecting rod is a tubular structure, including an inner sleeve and an outer sleeve, with a rigid limiting bolt between the inner sleeve and the outer sleeve.
6. The advanced core strength rehabilitation component according to claim 1, characterized in that, A friction plate is provided between the ball head and the ball socket, and the friction plate is made of various materials, including but not limited to felt, rubber, silicone or plastic.
7. The advanced core strength rehabilitation component according to claim 6, characterized in that, The ball socket is provided with a friction plate that is bonded or hooked together with the ball socket.
