A ring to relieve stress

Abstract

This utility model relates to the field of medical device technology. Addressing the shortcomings of existing stress-relief rings, such as a lack of tactile feedback and passive adjustment methods, it discloses a ring for relieving anxiety. The ring includes a ring body and: a massage component slidably disposed within a cavity of the ring body; a rotating component elastically connected to the massage component; and a fixing sleeve fitted around the outer periphery of the ring body, with a through groove on the side near the rotating component. In this utility model, the protrusions of the massage component contact the flexible fixing sleeve through the eccentric cavity and through groove one, transmitting massage force to the finger skin. This activates the vagus nerve, effectively relieving physical symptoms such as finger muscle tension and cold fingertips during anxiety attacks. Simultaneously, the operation of the rotating component can divert the user's excessive focus on anxious thoughts, creating a synergistic regulatory effect of physical relaxation and attention diversion, resulting in more comprehensive and targeted emotion regulation.

Description

Technical Field

[0001] This utility model relates to the field of medical device technology, specifically to a ring for relieving mood. Background Technology

[0002] With the fast pace of modern life and increasing stressors, anxiety has become a common mental health issue, especially in psychiatric clinics. People with anxiety disorders often experience physical and psychological symptoms such as muscle tension in the fingers, cold fingertips, and difficulty concentrating, creating an urgent need for portable, non-pharmacological, and immediately intervention-enabled mood regulation tools. Such tools must meet the core requirements of "not interfering with daily activities (such as typing and writing), providing a sense of active operation, and offering immediate relief feedback" to be suitable for both immediate intervention during anxiety episodes and long-term mood management needs.

[0003] To address these needs, existing technologies have developed portable stress-relief ring products. For example, patent CN207236302U discloses a stress-relief ring with a three-layer rotating structure. The inner layer is a fixed ring, the middle layer is a rotating support layer using ball bearings or needle rollers, and the outer layer is a closed rotating ring that can rotate around the inner fixed ring. When in use, the user flicks the outer rotating ring with their thumb to make it rotate rapidly, thereby diverting their attention and achieving short-term stress relief. At the same time, the ring can be worn on the finger without affecting the user's hands when typing, writing, or performing other actions. This solves the problems of traditional stress-relief dice and fidget spinners, which require one hand and are inconvenient to carry.

[0004] However, the existing stress-relief rings mentioned above still have significant shortcomings in their effectiveness and suitability for regulating anxiety, making it difficult to meet the deeper needs of people with anxiety disorders in psychiatry. Specifically, these shortcomings are as follows: ① The stress-relief ring relies solely on the rotation of the outer ring to shift attention, providing only visual and motor feedback and lacking tactile massage stimulation. Clinical studies have shown that tactile stimulation of the fingers (especially the fingertips and sides) can activate the vagus nerve, effectively relieving anxiety-induced autonomic nervous system excitation (such as rapid heartbeat and finger tremors). Existing technology completely lacks this crucial soothing dimension, resulting in limited mood regulation effects and an inability to provide targeted intervention for the physical symptoms of people with anxiety. ② The rotation of the stress-relief ring is only a passive response (free rotation after being flicked), and users cannot control the intensity of regulation (such as massage strength and frequency), making it difficult for people with anxiety to gain a sense of control over their emotions. "Autonomous control over the regulation process" is one of the core needs of non-pharmacological intervention for anxiety disorders, and the passive regulation mode of existing technology cannot meet this need, making it difficult to form an effective closed loop of mood regulation.

[0005] In summary, while existing stress-relief rings address the basic needs of portability and not interfering with hand work, they have significant shortcomings in terms of functionality and active feedback mechanisms. They cannot effectively meet the needs of people with anxiety disorders in psychiatry for "multi-dimensional relief and self-controllable" mood regulation tools. There is an urgent need for a new type of mood-relief ring that integrates active rotation operation and synchronous tactile massage to make up for the deficiencies of existing technologies. Utility Model Content

[0006] To address the shortcomings of existing technologies, which can only divert attention through a single rotational motion, lack tactile soothing feedback, and offer a passive adjustment method, thus failing to meet the needs of individuals with anxiety disorders in psychiatric settings for "multi-dimensional intervention and autonomous control" in emotion regulation, this invention aims to provide an emotion-relieving ring that integrates active rotation and synchronous tactile massage functions. Through a structural combination of "eccentric receiving cavity + elastic linkage massage-rotation component + synchronous connecting rod," it achieves instant finger massage and autonomous control of the adjustment rhythm, avoiding the problems of limited functionality and passive adjustment in existing technologies.

[0007] The main idea of ​​the technical solution adopted in this utility model is as follows: First, using ring body one, ring body two, and a fixed sleeve fitted around the outer periphery, the through groove two of the fixed sleeve provides movement space for the rotating component, avoiding the pressure feeling of traditional rigid rings worn for a long time; Second, a receiving cavity with its central axis offset from the central axis of the ring body is opened in the ring body, providing a sliding track for the massage component to "approach and move away from the finger". At the same time, through the elastic connection (built-in elastic element) between the mounting cavity of the connecting sleeve in the massage component and the connecting column in the rotating component, the power transmission of "rotating component driving - massage component extension and retraction" is realized, ensuring that the massage protrusion can follow the eccentricity. The track slides smoothly, overcoming the deficiency of existing technologies in terms of lack of tactile massage feedback. Finally, multiple movable turntables are connected by arc-shaped connecting rods at intervals. The sliding cooperation between the bottom limiting post of the movable turntable and the sliding groove of the finger ring body ensures that multiple massage components (corresponding one to one with the movable turntable) move synchronously. This avoids uneven relief in different parts of the fingers caused by adjusting a single component. At the same time, users can drive all the massage protrusions by rotating any one of the movable turntables, simplifying the operation logic and forming an adjustment closed loop of "active rotation operation - synchronous tactile massage - instant relief feedback". This avoids the problems of passive adjustment and single functional dimension of existing technologies.

[0008] To achieve the above objectives, the technical solution adopted by this utility model is as follows: A ring for relieving emotions, comprising a ring body and also including: A massage component is slidably mounted on the ring body; A rotating component is elastically connected to the massage component and is used to drive the massage component to make a circular motion along the ring body; A retaining sleeve is fitted inside the ring body and the massage component.

[0009] Furthermore, the ring body includes a ring body one and a ring body two. Ring body one and ring body two have the same structure, and both have a groove on their outer periphery for limiting the rotation component; both have a receiving cavity on their inner sidewall for accommodating the massage component.

[0010] Furthermore, the massage component includes: The massage plate is adapted to the receiving cavity, and has multiple protrusions on the side near the fixing sleeve; A connecting sleeve is disposed on the side of the massage plate away from the protrusion and is elastically connected to the rotating assembly.

[0011] Furthermore, the rotating assembly includes: A connecting post is fitted inside the connecting sleeve and is elastically connected to the connecting sleeve; A movable turntable is rotatably mounted on the ring body and connected to the connecting post; A limiting post is provided on the movable turntable and matches the slide groove.

[0012] Furthermore, multiple movable turntables are spaced apart along the outer periphery of the ring body, and adjacent movable turntables are connected by arc-shaped connecting rods.

[0013] Furthermore, the central axis of the receiving cavity is offset from the central axis of the ring body.

[0014] The beneficial effects of this utility model are: 1. In this utility model, the protrusion of the massage component contacts the flexible fixing sleeve through the eccentric receiving cavity and the through groove, and transmits the massage force to the skin of the fingers. This can activate the vagus nerve and effectively relieve physical symptoms such as finger muscle tension and cold fingertips during anxiety attacks. At the same time, the operation of rotating the component can divert the user's excessive attention to anxious thoughts, forming a synergistic regulatory effect of physical relaxation and attention diversion, making emotional regulation more comprehensive and targeted. 2. In this invention, the user can directly adjust the massage frequency and intensity by autonomously controlling the rotation speed of the rotating disc. When anxiety symptoms are more pronounced in the early stages, the disc can be quickly rotated to cause the massage bumps to make high-frequency contact with the fixed sleeve, enhancing tactile stimulation for rapid relief. After symptoms subside, the rotation speed can be slowed down to a gentle massage to maintain emotional stability. This proactive operation and immediate feedback adjustment logic allows anxious individuals to intuitively feel a sense of control over their emotions, aligning with the core need of "autonomous control over the adjustment process" in non-pharmacological interventions for anxiety disorders, and contributing to the formation of an effective closed loop of emotion regulation. 3. In this utility model, adjacent movable turntables are connected by an arc-shaped connecting rod to form a synchronous rotation structure, which avoids uneven massage of different parts of the fingers caused by single component adjustment and ensures a balanced massage effect; the massage component and the rotating component are elastically connected by an elastic element, and the elastic element is in a pre-compressed state after assembly, which can not only compensate for the axial distance change caused by the eccentric receiving cavity, but also ensure that the massage component always slides against the inner wall of the receiving cavity without loosening gaps, and can maintain a smooth adjustment experience even after long-term use. Attached Figure Description

[0015] Figure 1 This is a schematic diagram of the structure of this utility model; Figure 2 This is a schematic diagram of the ring body structure of this utility model; Figure 3 This is a schematic diagram of the ring-shaped massage component structure of this utility model; Figure 4 This utility model Figure 3 Partial view of M in the middle; Figure 5 This is a schematic diagram of the ring structure of this utility model; Figure 6 This is a schematic diagram of the rotating component structure of this utility model; Figure 7 This is a schematic diagram of the fixing sleeve structure of this utility model.

[0016] in: 1. Ring body; 101. Receiving cavity; 1010. Slide groove; 102. Ring body one; 103. Ring body two; 2. Massage components; 201. Massage board; 202. Connecting sleeve; 3. Rotating assembly; 301. Movable turntable; 302. Limiting post; 303. Arc-shaped connecting rod; 4. Fixing sleeve. Detailed Implementation

[0017] To make the objectives, technical solutions, and advantages of the embodiments of this application clearer, the technical solutions of the embodiments of this application will be clearly and completely described below with reference to the accompanying drawings. Obviously, the described embodiments are only some embodiments of this application, and not all embodiments. The components of the embodiments of this application described and shown in the accompanying drawings can generally be arranged and designed in various different configurations.

[0018] Example See Figures 1-7This application discloses a ring for relieving emotions, comprising a ring body 1, a massage component 2, a rotating component 3, and a fixing sleeve 4. The ring body 1 is formed by the docking of two independent circular structures—ring body one 102 and ring body two 103. After docking, the two are fixed by the fixing sleeve 4 on the outer periphery, ensuring that the ring body 1 is a complete ring. Both ring body one 102 and ring body two 103 have pre-set cavities inside. When docked, the two cavities completely overlap, forming a complete circumferential receiving cavity 101, which serves as the complete circumferential moving track for the massage component 2.

[0019] In this embodiment, there are three sets of massage components 2, all slidably embedded in the circumferential receiving cavity 101, and each set of massage components 2 is elastically connected to a set of rotating components 3 through an elastic element. The movable turntables 301 of the rotating components 3 are evenly spaced along the outer periphery of the ring body 1, and adjacent movable turntables 301 are fixedly connected by arc-shaped connecting rods 303 to form a synchronous rotation structure. The end face of the movable turntable 301 near the ring body 1 is provided with a limiting post 302, which is embedded in the sliding groove 1010 opened on the outer periphery of the ring body 1 to achieve rotation guidance. The fixing sleeve 4 is fitted on the outer periphery of the ring body 1, and a through groove 2 is opened on the side near the movable turntable 301 to provide clearance space for the rotation of the movable turntable 301 and avoid structural interference.

[0020] Specifically, both ring body 102 and ring body 103 are complete circular ring structures with a flat mating surface. After mating, they form a complete ring body 1. A fixing sleeve 4 is fitted around the outer periphery of the ring body 1 to limit the positioning of ring body 102 and ring body 103 through local fixation, preventing separation after mating. The inner walls (near the finger) of both ring body 102 and ring body 103 have independent cavities. The two cavities are exactly the same in shape and size, and together they form a complete circumferential receiving cavity 101 after mating.

[0021] More specifically, the internal cavities of both ring 102 and ring 2 103 are opened along the circumference of their respective rings, and the cross-sectional shape of the cavities is adapted to the sliding requirements of the massage component 2. When ring 102 and ring 2 103 are docked, the two independent cavities completely overlap to form a continuous full-circle receiving cavity 101. The inner wall of the receiving cavity 101 remains smooth and is coated with a lubricating layer to reduce the frictional resistance when the massage component 2 slides, ensuring that the massage component 2 can move smoothly along the full circle of the receiving cavity 101 without the risk of jamming or sticking.

[0022] In this embodiment, the central axis of the receiving cavity 101 is eccentrically positioned with respect to the central axis of the ring body 1 (i.e., the axis that coincides with the finger axis when the ring is worn, defined as AA). The through groove is a strip-shaped opening formed by the receiving cavity 101 penetrating the inner wall of the ring body 1, and is opened along the circumference of the ring body 1. There is only one through groove in the entire ring of the receiving cavity 101. The position of the through groove is opposite to the inner wall of the fixing sleeve 4, ensuring that the protrusion of the massage component 2 can contact the fixing sleeve 4 through the through groove. The inner wall of the fixing sleeve 4 is made of a flexible material.

[0023] It should be noted that the central axis of the entire circumference of the receiving cavity 101 is defined as BB. BB is offset from the central axis AA of the ring body 1. This offset causes the side of the receiving cavity 101 closest to the inner wall of the ring body 1 (i.e., closest to axis AA) to completely penetrate the inner wall of the ring body 1 within the entire circumference, thus forming the first through groove. Specifically, due to the offset between BB and AA, the cavity wall of the receiving cavity 101 closest to axis AA has gaps with the inner wall of the ring body 1 in most areas. Only at a specific location (where the first through groove is located) does the cavity wall of the receiving cavity 101 completely overlap with the inner wall of the ring body 1, and the cavity wall in the overlapping area is completely missing, ultimately forming the first through groove connecting the receiving cavity 101 and the inner side of the ring body 1. The edges of the first through groove are rounded to prevent the massage component 2 from being scratched and damaged when sliding, while ensuring that the protrusion can pass smoothly through the first through groove.

[0024] In this embodiment, the massage component 2 consists of a massage plate 201 and a connecting sleeve 202. The massage plate 201 has an arc-shaped structure that perfectly matches the arc shape of the entire circumferential cavity 101, and is slidably fitted into the cavity 101. Multiple protrusions are provided on the side of the massage plate 201 near the fingers. The connecting sleeve 202 is integrally formed on the side of the massage plate 201 away from the protrusions (i.e., the side of the cavity wall of the cavity 101 away from the fingers). The sidewall of the connecting sleeve 202 slidably fits against the outer sidewall of the cavity 101 (the side away from the fingers), providing guidance for the sliding of the massage plate 201 and preventing radial wobbling or displacement of the massage plate 201 during sliding.

[0025] Specifically, the massage plate 201 is made of composite material, with a rigid substrate inner layer and a flexible material outer layer. Multiple protrusions are integrally formed on the side of the flexible material layer near the through groove, and the shape of the protrusions is adapted to massage needs to ensure uniform massage force is transmitted when in contact with the fixing sleeve 4. The connecting sleeve 202 is a hollow cylindrical structure with an axially oriented mounting cavity inside. The cavity wall has an axial guide groove for engaging with the connecting column of the rotating assembly 3, restricting the movement direction of the connecting column and allowing it to slide only along the axial direction of the mounting cavity.

[0026] In this embodiment, the rotating assembly 3 consists of a connecting post, a movable turntable 301, a limiting post 302, and an arc-shaped connecting rod 303. One end of the connecting post is embedded in the mounting cavity of the connecting sleeve 202 and connected to the bottom of the mounting cavity through an elastic element. The other end passes through the clearance hole opened on the outer periphery of the ring body 1 (i.e., the gap between the mating surfaces of ring body 102 and ring body 103 when they are mated) and is fixedly connected to the center of the end face of the movable turntable 301 to ensure that the connecting post can rotate synchronously with the movable turntable 301. The limiting post 302 is vertically fixed to the end face of the movable turntable 301 near the ring body 1 and is spaced a certain distance from the connecting post. The free end of the limiting post 302 is embedded in the sliding groove 1010 opened on the outer periphery of the ring body 1. The sliding groove 1010 is a full-circumference annular groove that is adapted to the limiting post 302. The two ends of the arc-shaped connecting rod 303 are fixedly connected to the outer side wall of the adjacent movable turntable 301, so that the three sets of movable turntables 301 form a synchronous rotating integral structure.

[0027] Specifically, the connecting column is a columnar structure with a guide protrusion on its outer wall that matches the guide groove of the mounting cavity of the connecting sleeve 202. The guide protrusion and the guide groove are in clearance fit to ensure that the connecting column can only slide axially along the mounting cavity and cannot rotate circumferentially. A slot structure is provided at the end of the connecting column near the elastic element to fix one end of the elastic element and prevent it from falling off during expansion and contraction. The elastic element is a compression spring, with one end engaged in the slot of the connecting column and the other end abutting against the bottom of the mounting cavity of the connecting sleeve 202. A positioning groove is provided at the bottom of the mounting cavity to limit the radial displacement of the elastic element and ensure that the elastic element always expands and contracts axially. After assembly, the elastic element is in a pre-compressed state, so that the connecting column always tends to extend outward from the mounting cavity, thereby ensuring that the massage plate 201 always slides against the inner wall of the receiving cavity 101 and avoids loose gaps between the massage plate 201 and the receiving cavity 101.

[0028] More specifically, the movable turntable 301 has a disc-shaped structure, and its end face away from the ring body 1 has anti-slip textures, making it easy for the user to rotate with their fingers. The limiting post 302 has a columnar structure, and its free end is rounded, fitting with the slide groove 1010 with a clearance, ensuring that the limiting post 302 can slide smoothly along the slide groove 1010 when the movable turntable 301 rotates, providing stable guidance for the rotation of the movable turntable 301. The shape of the arc-shaped connecting rod 303 is adapted to the curvature of the outer circumference of the ring body 1. After its two ends are fixedly connected to the movable turntable 301, it can ensure that the rotation angles of adjacent movable turntables 301 are completely consistent, achieving synchronous rotation.

[0029] In this embodiment, the fixing sleeve 4 is a full-circle annular structure made of flexible material. It is fitted around the outer periphery of the ring body 1, with its inner wall fitting snugly against the outer periphery of the ring body 1. The connection with the ring body 1 is achieved through partial adhesive bonding. A second through groove is provided on the side of the fixing sleeve 4 near the movable turntable 301. The second through groove is a full-circle annular groove, and its size is adapted to the rotation requirements of the movable turntable 301, preventing the fixing sleeve 4 from obstructing the rotation of the movable turntable 301.

[0030] Specifically, the flexible material of the fixing sleeve 4 ensures that it can undergo localized deformation under the action of the protrusion. When the protrusion contacts the inner wall of the fixing sleeve 4 through the groove, the fixing sleeve 4 will undergo flexible deformation as the protrusion moves. The reaction force generated by the deformation is transmitted to the skin of the finger around the fixing sleeve 4, thereby achieving a massage effect. The outer wall of the fixing sleeve 4 remains smooth or has a fine anti-slip structure to enhance the fit with the skin of the finger when worn and prevent the ring from slipping off during wear.

[0031] The working principle in this embodiment is as follows: After wearing the ring, when the user needs to regulate their emotions, they can flick any set of movable discs 301 with their fingers. Since adjacent movable discs 301 are fixedly connected by arc-shaped connecting rods 303, the three sets of movable discs 301 will rotate synchronously around the central axis of the ring body 1. At the same time, the limiting post 302 on the end face of the movable disc 301 slides along the full-circumference sliding groove 1010 on the outer periphery of the ring body 1, providing stable guidance for the rotation of the movable disc 301 and preventing the movable disc 301 from deviating or getting stuck.

[0032] When the movable turntable 301 rotates, it drives the connecting column fixedly connected to it to rotate synchronously. The connecting column, through the guide protrusion on its outer wall, cooperates with the guide groove of the mounting cavity of the connecting sleeve 202 to transmit the rotational power to the connecting sleeve 202, thereby driving the massage plate 201 to slide along the entire circumference of the receiving cavity 101. During this process, since the receiving cavity 101 and the ring body 1 are eccentrically set, the connecting column will extend and retract axially along the mounting cavity of the connecting sleeve 202. The elastic element stretches or compresses synchronously with the extension and retraction of the connecting column, compensating for the axial distance change caused by the eccentric setting, ensuring that the massage plate 201 always slides against the inner wall of the receiving cavity 101 without the risk of detachment or jamming.

[0033] When the massage plate 201 slides to the position of the through groove, the protrusion on the massage plate 201 extends through the through groove and contacts the inner wall of the flexible fixing sleeve 4. As the movable turntable 301 continues to rotate, the massage plate 201 drives the protrusion to move along the through groove. The protrusion exerts a pushing force on the inner wall of the fixing sleeve 4, causing the fixing sleeve 4 to undergo local flexible deformation. The deformation reaction force of the fixing sleeve 4 is transmitted to the peripheral finger skin through itself, forming a massage stimulation on the fingertip or side of the finger. When the massage plate 201 slides away from the position of the through groove, the protrusion separates from the inner wall of the fixing sleeve 4, and the fixing sleeve 4 returns to its initial shape, completing one massage cycle. The user can adjust the massage frequency by controlling the rotation speed of the movable turntable 301 to achieve targeted emotional relief.

[0034] Specific application examples: A patient diagnosed with generalized anxiety disorder two years ago experiences anxiety attacks characterized by tense finger muscles, cold fingertips, and difficulty concentrating. The patient is currently using the mood-relieving ring described in this application. The specific usage process is as follows: Based on the user's daily usage habits, the ring is worn on the right index finger. After wearing, the inner diameter of the ring matches the circumference of the index finger, and the outer wall of the fixing sleeve 4 fits the skin of the finger without affecting the bending of the finger. When users experience anxiety symptoms such as cold fingertips and involuntary tension in the index and middle fingers: First, use your left thumb to slowly turn the movable turntable 301 clockwise. The three sets of movable turntables 301 rotate synchronously around the central axis of the ring body 1. The limiting post 302 on the end face of the movable turntable 301 slides smoothly along the sliding groove 1010 on the outer periphery of the ring body 1. The through groove 2 of the fixed sleeve 4 provides clearance space for the rotation of the movable turntable 301, without structural interference. Secondly, when the movable turntable 301 rotates, it drives the connecting column fixedly connected to it to rotate synchronously. The connecting column transmits power to the connecting sleeve 202, which in turn drives the massage plate 201 to slide along the entire circumference of the receiving cavity 101. Since the central axis (BB) of the receiving cavity 101 is eccentric to the central axis (AA) of the ring body 1, when the massage plate 201 slides to the position of the through groove, the connecting column extends axially along the mounting cavity of the connecting sleeve 202, pushing the massage plate 201 closer to the finger side. The protrusion extends through the through groove and contacts the inner wall of the fixed sleeve 4. Next, when the protrusion contacts the inner wall of the fixing sleeve 4, the flexible fixing sleeve 4 undergoes local deformation under the pushing force of the protrusion. The deformation reaction force is transmitted to the skin of the index fingertip through the fixing sleeve 4, forming a "gentle pressing - slow relaxation" sensation. After the user continues to turn the active dial 301 for one minute, they gradually feel the symptoms of cold fingertips being relieved and the tension in their fingers being relaxed.

[0035] Finally, as the anxiety symptoms subside, the user reduces the rotation speed of the movable disc 301, decreases the frequency of the protrusion pushing the fixed sleeve 4, and makes the massage more gentle. When the anxiety symptoms are completely relieved, the user stops turning the movable disc 301, and the massage plate 201 slides along the receiving cavity 101 for two revolutions due to inertia before stopping. The protrusion separates from the inner wall of the fixed sleeve 4, the fixed sleeve 4 returns to its initial shape, and the ring is still worn on the index finger, without affecting the normal operation of the finger afterwards.

[0036] The foregoing has shown and described the basic principles, main features, and advantages of this utility model. Those skilled in the art should understand that this utility model is not limited to the above embodiments. The embodiments and descriptions in the specification are merely illustrative of the principles of this utility model. Various changes and modifications can be made to this utility model without departing from its spirit and scope, and all such changes and modifications fall within the scope of the claims. The scope of protection of this utility model is defined by the appended claims and their equivalents.

Claims

1. A mood ring for relieving stress, comprising a ring body (1), characterized in that, Also includes: The massage component (2) is slidably mounted on the ring body (1); The rotating component (3) is elastically connected to the massage component (2) and is used to drive the massage component (2) to make a circular motion along the ring body (1); A fixing sleeve (4) is fitted inside the ring body (1) and the massage component (2).

2. The mood-alleviating ring of claim 1, wherein, The ring body (1) includes a ring body one (102) and a ring body two (103). The ring body one (102) and the ring body two (103) have the same structure, and both have a groove (1010) on their outer periphery for limiting the rotating component (3); and both have a receiving cavity (101) on their inner sidewall for accommodating the massage component (2).

3. The mood-alleviating ring of claim 2, wherein, The massage component (2) includes: The massage plate (201) is adapted to the receiving cavity (101) and has multiple protrusions on the side near the fixing sleeve (4); The connecting sleeve (202) is disposed on the side of the massage plate (201) away from the protrusion and is elastically connected to the rotating assembly (3).

4. The mood-alleviating ring of claim 3, wherein, The rotating assembly (3) includes: The connecting post is sleeved inside the connecting sleeve (202) and is elastically connected to the connecting sleeve (202); The movable turntable (301) is rotatably mounted on the ring body (1) and connected to the connecting post; A limiting post (302) is provided on the movable turntable (301) and matches the slide (1010).

5. The mood-alleviating ring of claim 4, wherein, Multiple movable turntables (301) are spaced apart along the outer periphery of the ring body (1), and adjacent movable turntables (301) are connected by arc-shaped connecting rods (303).

6. The mood-alleviating ring of claim 2, wherein, The central axis of the receiving cavity (101) is offset from the central axis of the ring body (1).

Images