A method for developing consciousness and harmonizing the psycho-emotional state using gaming techniques

Claims

1. A method for developing consciousness and harmonizing the psycho-emotional state with the use of gaming techniques in an adult, consisting in the fact that a consultant-psychologist (presenter) lays out the playing field of the transformational game "The Power of the Family" (Fig. 1), explains the rules of the game to the participant(s) (point 2), passes him(them) a tray (Fig. 3) and determines the number with which the participant(s) begin moving along the playing field, the entry number into the game for each participant is determined as the sum of the numbers that make up his / her date of birth (for example, date of birth: 01 / 20 / 1983 = 2 + 1 + 1 + 9 + 8 + 3 = 24 = 2 + 4 = 6), the participant formulates the goal of participation in the game (intention) and selects a chip, the color of which is used by the consultant-psychologist (presenter) to diagnose the psycho-emotional state of the participant; The participant's token is placed on the main circle of the playing field, movement along the playing field is carried out by throwing a 12-sided game die (Fig.2); the participant moves from the main circle to the inner circle of the playing field, collects artifacts: forces (Fig. 7), fern flowers (Fig. 8), finances (Fig. 4); reads and writes down in a notebook the clues written on the cards "Support" (Fig. 9), "Help of the Family" (Fig. 10), "Barriers" (Fig. 11), fills the compartments of the tray and assembles a puzzle, symbolizing the fullness of resources for achieving the goal (intention) and good luck in achieving the goal (intention) of participating in the transformation game "Power of the Family" (Fig. 13); the game process is accompanied by a consultant-psychologist (leader), who helps the participant interpret the clues, offers to think about them and comment or discuss; when the puzzle is assembled (Fig.13) The participant(s) move from the inner circle to the outer circle, on the number with which they started the game, by rolling a 12-sided die, determining the number of moves; upon leaving the game, the participant(s) again formulate the goal (intention) of participating in the game and the strategy for achieving it; the consultant-psychologist (leader) evaluates the psycho-emotional state of the participant(s) and the effectiveness of the application of this gaming technique based on the emotion of confidence in achieving the goal demonstrated by the participant, which is conveyed by the clarity of the stated goal, as well as by the analysis and assessment of the possibilities and conditions in which it will be realized.

2. The method according to paragraph 1, characterized in that the development of consciousness and harmonization of the psycho-emotional state of an adult is carried out through the use of gaming techniques of the transformational game "Power of the Family", psychological and coaching techniques, which, by creating a safe psychological space, reduce the level of emotional stress, bring suppressed feelings, emotions and attitudes from the unconscious that hinder the formation of productive cognitive and behavioral strategies; expand the field perceived by the human consciousness and launch the process of searching for new options and ways to achieve goals through reflection and goal-setting by removing barriers in the form of psychological attitudes, analysis and comprehension of information, including that obtained during the game, activate the processes of mental self-healing, increase the level of self-esteem, manifested as confidence in the correct setting of the goal and the development of a cognitive and behavioral strategy for its achievement.