User-guided back and waist exercise device.

Abstract

The invention relates to a back and waist exercise device in which the user can adjust and monitor weight, duration and sets via a screen. In the invention, the user adjusts the values ​​of push resistance, counter resistance, start position hold time, finish position hold time, position start point, position finish point repetitions, number of sets and rest time via touch buttons on the settings page (30.3) on the screen and control panel (30). During the exercise, the user follows the information and instructions related to the exercise on the monitoring page (30.13) on the screen and control panel (30).

Description

1 TARIFF User-guided back and waist exercise device. Technical Area 5 The invention enables the user to be guided and to prepare and implement a work schedule. It is related to back and waist exercise equipment. State of the Art 10 Today, there are various devices for strengthening and exercising the back and lower back area. It is currently in use. It includes a user seat and an adjustable footrest, and It carries a back cushion to support the user's back when the user sits in the seat, and When the user leans back and creates force, a specific load is applied to a specific axis at a specific angle. resisting and leaning backward, with the foot part lifting upwards during this movement. Exercise machines are available. However, users manually adjust the loads on these machines. They have to adjust it. For this, the holes for the loads located on the side of the machine. By removing the rod inside and inserting it into a different load hole, the load applied by the machine can be adjusted. The weight needs to be changed. This makes the machine difficult to use. 20 Another disadvantage of the current machines is the lack of any system to guide the user. The problem is that currently, users cannot set the exercise machine's work sets, weights, and They need to keep track of the duration completely in their minds. This improves exercise efficiency. This reduces efficiency and prevents the machine from being fully utilized. Individuals 25 Just as important as the exercise itself is the number of sets and the exercises performed. consider the number of periodically performed movements that make up sets of movements It focuses on... This makes exercising unpleasant. Exercises It is not possible to focus. Technical investigations revealed the registration number US20110224052A1. Summary of the application: “Lower back exercise machine, user seat and footrest assembly.” a user support frame mounted as a pivot bearing, user support an exercise arm that carries a back cushion mounted as a pivot relative to its frame and The movement of the exercise arm is 35° by the rotation of the user support frame around the pivot axis. It has a connecting link that transforms; thus, the user includes the footrests. 2 The support allows the user to work the lower back muscles by pushing the back cushion backward and downward. As you lean backward, you transition from an upright position to a reclined position.” As you can see, this exercise machine has manually adjustable weights. Also, any screen that guides the user and assists in using the machine. 5 etc., there is no router. In conclusion, due to the negative aspects described above and the current solutions, the subject matter... due to its inadequacy, it does not require memorizing the relevant movement and set numbers. and a 10 where the force that needs to be overcome while performing the movement is prepared more easily and practically. Improvements are needed. The purpose of the invention The invention represents a new breakthrough in this field, unlike the structures used in the current technology. The aim is to create a structure with different technical specifications that bring these elements together. The primary purpose of the invention is to allow the user to adjust weight, time, and sets via a screen, and The goal is to create a back and waist exercise device that can be monitored. One purpose of the invention is to apply the weight at the desired position using a pneumatic piston or electric motor. The goal is to create a back and waist exercise device that enables effective application of the technique. Another aim of the invention is a backrest that works with seat angles adjustable via the screen, and The goal is to introduce a waist exercise device. 25 Another aim of the invention is to create a back and waist exercise device with a movable footrest. to place. Another aim of the invention is to enable back and forth movements of 30 people of different weights via the screen. The goal is to create an adjustable back and waist exercise device. Another purpose of the invention is to help patients suffering from lower back or back pain, or those with back and lumbar muscle weakness. A back and waist exercise device has been developed that can be used by athletes who want to improve their fitness. to put. 35 3 Another aim of the invention is to create a back and waist monitor that can generate reports about the movement performed. The goal is to develop an exercise device. Another objective of the invention is to ensure that when the exercise device reaches the relevant positions, 5 The goal is to develop a back and waist exercise device that provides audible alerts to the user. In its most general form, to fulfill the purposes described above, the user back and waist exercises that provide guidance and enable the preparation and implementation of a workout program. The device has been obtained. The feature of this device is; 10 • Intermediate mounting chassis that connects the right and left main bodies, • backrest mechanism that allows the back to move forward and backward, • A seating mechanism that keeps the hip area stable. • Footrest that allows the user to adjust the leg spacing according to their height while sitting on the device. mechanism, 15 • Pneumatic piston that creates weight / resistance during the user's forward and backward movement. or electric motor, • The right and left main bodies, which connect all the parts for assembling the device. • the seat the user is sitting on, • Lumbar support seat that prevents hips from sliding back, 20 • The reciprocating motion mechanism that provides the centrifugal force in the device, • Right and left main body connecting adapter that provides the connection between the right and left body sections. • Screen mounting arm that connects the screen and control panel to the device. • backrest seat against which the user leans their back, • Balance adjustment 25, which allows axis adjustment while the forward and backward movement mechanism is operating. rotu, • Adjustable footrest that provides stability to the foot. • backrest that allows the seat to be adjusted according to the user's body support adjustment mechanism, • backrest against which the user leans their back, 30 • Pneumatic piston clamping pin that secures the reciprocating movement mechanism. • Connecting the right and left main bodies together with the right and left main body connecting adapters. main chassis mounting bracket that secures, • The tie rod attachment device that enables the forward and backward movement mechanism to move. 4 • The device measures the position while it is operating and displays the measured data on the screen and... By transmitting the information to the control panel, it helps determine the movement positions. position determination chart, • Pneumatic piston or electric motor that enables fixing to the device. piston or electric motor mounting bracket, 5 • Screen and control panel where the user adjusts and monitors weight, duration, and sets. panel, • a handgrip used while in motion, • Foot length that allows the user to adjust the distance between their feet according to their body. adjustment pin, 10 • Adjusting the weight to be applied by the pneumatic piston or electric motor proportional regulator that provides, • Automation and electrical panel providing electrical and data input, • Ensuring that air from the compressor is properly fed to the pneumatic piston. air intake regulator providing 15 It includes. The structural and characteristic features and all the advantages of the invention are given in the figures below. Thanks to the detailed explanation written with references to the figures, it becomes clearer. This will be understood, and therefore the evaluation should also take these figures and detailed explanations into account. 20 It must be done by taking it. Ways to Help Understand the Discovery Figure 1 shows a perspective view of the device that is the subject of the invention. 25 Figure 2 shows the device, which is the subject of the invention, from the left side, relative to the user's seating position. Figure 3 shows the right-side view of the device, as viewed from the user's seating position. Figure 4 shows a top view of the device that is the subject of the invention. Figure 5 shows the front view of the device that is the subject of the invention. Figure 6 is a schematic representation of the settings page in the device that is the subject of the invention. 30 Figure 7 is a schematic representation of the tracking page in the device that is the subject of the invention. The drawings do not necessarily need to be scaled and are necessary for understanding the invention. Details that are not present may have been overlooked. Furthermore, at least to a large extent... Elements that are identical or at least have substantially identical functions are numbered 35 It is shown. Explanation of Part References 1. Intermediate mounting chassis 2. Backrest mechanism 5 3. Seating mechanism 4. Foot mechanism 5. Pneumatic piston 6. Right and left main bodies 7. Seat 10 8. Lumbar support seat 9. Forward and backward movement mechanism 10. Right and left main body connecting brackets 11. Screen mounting arm 12. Backrest seat 15 13. Balance adjustment rod 14. Footrest 15. Backrest adjustment mechanism 16. Backrest 17. Pneumatic piston clamping pin 20 18. Main chassis mounting bracket 19. Seat mounting bolt 20. Balancing adjustment rod bolt 21. Seat mechanism connecting bolt 22. Forward and backward movement mechanism covers 25 23. Steering wheel clamping device 24. Right and left covers 25. Main chassis mounting bolts 26. Positioning chart 27. Pneumatic piston clamping device 30 28. Back cover 29. Support rubber 30. Screen and control panel 30.1 Start button 30.2 Stop button 35 30.3 Settings Page 6 30.4 Push-resistant button 30.5 Resistance button 30.6 Starting position waiting time button 30.7 End position waiting time button 30.8 Position starting point button 5 30.9 Position endpoint button 30.10 Repeat count button 30.11 Number of sets button 30.12 Rest period button 30.13 Tracking page 10 30.14 Training intensity indicator 30.15 Remaining waiting time indicator 30.16 Remaining repetitions indicator 30.17 Remaining sets indicator 30.18 Position start and end point indicator 15 30.19 Instantaneous resistance indicator 30.20 Remaining rest time indicator 30.21 On / off switch 31. Handle 32. Foot length adjustment pin 20 33. Proportional regulator 34. Automation and electrical panel 35. Air intake regulator The invention is explained by reference to the figures and numbered reference descriptions given above. 25 It will be better understood when this is done. Detailed Description of Find In this detailed explanation, the preferred configurations of the invention are only 30% better understood in the subject. in order to facilitate understanding and without imposing any limiting effects It is explained. The invention enables the user to be guided and to prepare and implement a work schedule. It relates to back and waist exercise equipment. 35 7 The elements and functions used in the device that is the subject of the invention are as follows: The intermediate mounting chassis (1) is the part that connects the right and left main bodies (6). The backrest mechanism (2) is the part that enables the back to move forward and backward. 5 The seating mechanism (3) is the part that keeps the hip area stable. The foot mechanism (4) allows the foot distance to be adjusted according to the height of the person sitting on the device. It is the mechanism that provides. 10 The pneumatic piston (5) or electric motor can move the user back and forth during the process. It is the element that creates weight / resistance. The right and left main bodies (6) are the structures to which all the parts of the device are connected for assembly. 15 The seat (7) is the part where the user sits. Preferably made of soft foam and leather. It has been done. The lumbar support seat (8) is the seat that prevents the hips from moving backward. 20 The reciprocating motion mechanism (9) is the mechanism that provides the centrifugal force in the device. The right and left main body connection adapter (10) provides the connection of the right and left body (6). It is part 25. The screen connection lever (11) connects the screen and the control panel (30) to the device. It is a part. The backrest seat (12) is the seat against which the user leans their back. Preferably soft foam and 30 It is made of leather. The balance adjustment rod (13) adjusts the axis while the forward and backward movement mechanism (9) is working. It is the part that provides. 35 8 The footrest (14) is the part that keeps the foot stable. Depending on the user's preference The angle can be adjusted accordingly. The backrest adjustment mechanism (15) adjusts the backrest seat (12) to the user's body. It is the mechanism that allows for adjustment. 5 The backrest (16) is the mechanism against which the user leans their back. The pneumatic piston clamping pin (17) is the pin that fixes the forward and backward movement mechanism (9). Main chassis mounting bracket (18), right and left main body mounting bracket (10) together with the right and It is the part that fastens the left main body (6) together. Seat mounting bolt (19) between the seat mechanism (3) and the seat (7) It is the bolt that provides the connection. 15 The balance adjustment rod bolt (20) is the bolt that connects the balance adjustment rod (13). The seat mechanism connecting bolt (21) connects the seat mechanism (3). It is the bolt that provides. 20 The forward and backward movement mechanism covers (22) cover the forward and backward movement mechanism (9) It is the cover. The tie rod attachment device (23) enables the forward and backward movement mechanism (9) to move. It is a connecting adapter. The right-left cover (24) covers the right and left sides of the device via the right and left main body (6). They are covers. Main chassis connection bolts (25), main chassis connection bracket (18) and the right and left main body (6) are bolts used in the connection assembly. The position determination scale (26) measures where the device is positioned while it is operating and By transmitting the measured data to the screen and control panel (30), it helps determine the movement positions. It is a helpful ruler. 9 Pneumatic piston or electric motor mounting bracket (27), pneumatic piston (5) or It is the device that secures the electric motor to the appliance. The rear cover (28) is the cover that covers the rear of the device over the right and left main bodies (6). 5 The support rubber (29) rests on the device when it comes into position and when it comes into position. It is the part that indicates arrival. The screen and control panel (30) allows the user to adjust and monitor weight, time and set. It is the unit that produces it. A touchscreen is preferably used. The start button (30.1) starts the device via the screen and control panel (30). It is the button that enables it. The stop button (30.2) stops the device via the screen and control panel (30). It is the button that enables it. The settings page (30.3) allows the user to make settings related to the operation of the device. This is the page containing the buttons. 20 The push resistance button (30.4) is the weight that creates resistance during the user's backward movement. This button allows for the selection of the desired result. The resistance button (30.5) starts 25 minutes after the user moves backward. This button allows you to determine the weight that creates resistance when returning to its original position. Starting position waiting time button (30.6) waiting in starting position This button allows you to adjust the duration. Finish position waiting time button (30.7), waiting time in finish / retreat position. This button allows you to adjust the duration. Position starting point button (30.8), the starting point of the movement position This is the button that allows for adjustment. 35 Position endpoint button (30.9), the starting point of the movement position This button allows you to adjust the settings. The number of repetitions button (30.10) determines how many times the player goes from the starting position to the finishing position. This button allows you to set the destination. 5 The number of sets button (30.11) allows you to set how many sets of the exercise will be performed. The rest time button (30.12) is used to pause between sets when the number of repetitions of the exercise is complete. This button allows you to adjust the duration of the rest period. 10 The monitoring page (30.13) is displayed on the screen and control panel (30) during the performance of the movement. This is the page that contains indicators to inform and guide the user. The training intensity indicator (30.14) indicates that the device's push and counter resistance levels are 15 percent. It is a unit that shows how many have been used. The remaining waiting time indicator (30.15) indicates when the number of repetitions is complete, indicating to the user It is a unit that shows how much time is left in the waiting period. The remaining repetitions indicator (30.16) shows the number of repetitions remaining during the exercise. It is the unit that enables its display. The remaining sets indicator (30.17) shows the number of sets remaining during the exercise. It is the unit that enables its display. 25 Position start and end point indicator (30.18), between which positions It is the unit where work will be carried out. The instantaneous resistance indicator (30.19) shows the momentary push and resistance during the movement. It is a unit that indicates resistance. Remaining rest time indicator (30.20) shows the rest time remaining during the exercise. It is the unit that allows the duration to be displayed. 35 11 The on / off switch (30.21) enables the device to be switched on and off, and controls the display and screen. It is the button located next to the panel (30). The handle (31) is the handle that is held with the hand while in motion. It is preferably made of rubber material. The foot length adjustment pin (32) allows the user to adjust the foot distance according to their body. It is the pin that provides it. The weight to be applied by the proportional regulator (33), pneumatic piston (5) or electric motor It is the regulator that allows the adjustment to be made. 10 The automation and electrical panel (34) is the panel that provides electrical and data input. The air inlet regulator (35) directs the air from the compressor to the pneumatic piston (5) in a suitable manner. It is the regulator that ensures the flow is provided in this way. 15 The operating principle of the device that is the subject of the invention is as follows: The user accesses the settings page (30.3) via the screen and control panel (30) and selects the push resistance. resistance, starting position waiting time, ending position waiting time, 20 position starting point, position ending point, number of repetitions, number of sets, rest time Adjust the values ​​via touch buttons. Then press the start button (30.1) press and start the movement. During the movement, the screen and control panel (30) Follow the information and directions regarding the movement from the tracking page (30.13) It equals 25. The pneumatic system activates when the user leans back and then leans forward again. Pushing and resisting resistances are created by means of a piston (5) or electric motor. The device emits an audible alert when certain positions are reached during the exercise. It is provided. Also, the device 30 on the monitoring page (30.13) on the screen and control panel (30). The visual moves in sync with the user. When the set is complete... The user is informed that they need to wait for the duration of the rest period. 35

Claims

12 REQUESTS 1. A backpack that guides the user and helps them prepare and implement a work schedule. It is a waist exercise device, and its features are: • Intermediate connecting chassis (1) which provides connection of the right and left main bodies (6), 5 • backrest mechanism that allows the back to move forward and backward (2), • seating mechanism that keeps the hip area stable (3), • Footrest that allows the user to adjust the leg spacing according to their height while sitting on the device. mechanism (4), • Pneumatic piston 10 that creates weight / resistance during the user's forward and backward movement (5) or electric motor, • right and left main bodies (6) which are the connection of all parts for the assembly of the device, • the seat on which the user sits (7), • Lumbar support seat that prevents the hips from moving backward (8), • The reciprocating motion mechanism that provides the centrifugal force in the device (9), 15 • right and left main body connection apparatus that provides the connection of the right and left body (6) (10), • Screen connection lever (11) which connects the screen and control panel (30) to the device, • backrest seat against which the user leans (12), • Balance 20 which enables the adjustment of the axis while the forward and backward movement mechanism (9) is working adjustment rod (13), • footrest that keeps the foot stable and has an adjustable angle (14), • backrest that allows the seat backrest (12) to be adjusted according to the user's body support adjustment mechanism (15), • backrest against which the user leans (16), 25 • pneumatic piston connecting pin (17) which fixes the forward and backward movement mechanism (9), • the right and left main body connection apparatus (10) together with the right and left main body (6) main chassis connection apparatus (18) that fastens together, • the rod clamping device that enables the forward and backward movement mechanism (9) to move (23), 30 • The device measures the position while it is operating and displays the measured data on the screen and... By transmitting to the control panel (30) it helps determine the movement positions position determination chart (26), • pneumatic piston (5) or electric motor that enables fixing to the device pneumatic piston or electric motor mounting device (27), 35 13 • Screen and control panel where the user adjusts and monitors weight, duration, and sets. panel (30), • hand grip while in motion (31), • Foot length that allows the user to adjust the distance between their feet according to their body. adjustment pin (32), 5 • weight adjustment to be applied by pneumatic piston (5) or electric motor proportional regulator (33) which enables it to be done, • Automation and electrical panel providing electrical and data input (34), • ensuring that the air from the compressor is fed to the pneumatic piston (5) in a suitable manner. air intake regulator (35) 10 It includes.

2. The device conforms to Claim 1 and features a seat made of soft foam and leather. (7) and includes backrest seat (12).

3. The device conforming to Claim 1, and its feature is; the forward and backward movement mechanism (9) is covered by a forward and backward cover. It includes movement mechanism covers (22).

4. The device is compliant with Claim 1 and its feature is that the right and left main bodies (6) of the device are connected to the right and left. It includes right and left covers (24) covering the left side. 20 5. The device is compliant with Claim 1 and its features include a seating mechanism (3) and a seat (7) It includes a seat mounting bolt (19) that provides the connection.

6. The device is compliant with claim 1 and its feature is that it connects the balance adjustment rod (13) 25 It includes a balance adjustment rod bolt (20).

7. The device is compliant with claim 1 and its feature is that it provides the connection of the seating mechanism (3). The seating mechanism includes a connecting bolt (21).

8. The device is compliant with Claim 1 and its features include: main chassis connection bracket (18) and right and left main The body (6) includes the main chassis connection bolts (25) used in the connection assembly.

9. The device is compliant with Claim 1 and its feature is that the rear of the device is accessed via the right and left main bodies (6). It includes a back cover (28) covering part 35 14 10. The device complies with Claim 1, and its characteristic is that it rests on the ground when it reaches its position. It contains a rubber support (29) which indicates that the position has been reached.

11. The device complies with Claim 1 and its feature is; the device's screen and control panel (30) It includes a start button (30.1) that enables it to be started. 5 12. The device complies with Claim 1 and its feature is; the device's screen and control panel (30) It includes a stop button (30.2) that enables it to be stopped.

13. The device complies with Claim 1, and its feature is that the user can configure the device's operation settings. It includes a settings page (30.3) which contains buttons that enable it to do so.

14. The device complies with Claim 1 and its feature is: resistance during the user's backward movement. It includes a push resistance button (30.4) which enables the determination of the weight created.

15. The device complies with Claim 1 and its feature is: starting after the user moves backward. The counterweight that enables the identification of the weight that creates resistance during the return to its original position. It contains a resistance button (30.5).

16. The device complies with Claim 1 and its characteristic is that the waiting time in the initial position is 20. It includes a start position waiting time button (30.6) which allows adjustment.

17. The device complies with Claim 1 and its feature is: waiting in the end / reclining position. end position waiting time button (30.7) which allows the duration to be adjusted It includes. 25 18. The device conforms to Claim 1 and its characteristic is that the starting point of the movement position... It includes a position starting point button (30.8) which allows adjustment.

19. The device conforms to Claim 1 and its characteristic is that the starting point of the movement position is 30 It includes a position endpoint button (30.9) which allows adjustment.

20. The device complies with Claim 1, and its characteristic is: how many times it moves from the starting position to the ending position. It includes a repeat count button (30.10) which allows setting the number of times to go back and forth. 35 21. The device complies with Claim 1 and its feature is the ability to adjust the number of sets of the exercise to be performed. It contains the number of sets provided button (30.11).

22. The device complies with claim 1, and its feature is that sets are activated when the number of repetitions of the movement is completed. Rest period 5 allows you to adjust the duration of the rest period taken between them. It includes the button (30.12).

23. The device complies with Claim 1 and its feature is that it has a screen and control panel during the execution of the movement. (30) Monitoring with indicators that inform and guide the user. page (30.13) contains. 10 24. The device complies with Claim 1, and its characteristic is that the device's pushing and resisting resistances are a percentage. It includes a training intensity indicator (30.14) showing how many are used.

25. The device complies with Claim 1, and its feature is that when the number of repetitions is completed, the user waits for 15 minutes. Remaining waiting time indicator (30.15) showing how much time is left It includes.

26. The device complies with Claim 1, and its feature is; the number of repetitions remaining during the performance of the movement. It includes a remaining number of repetitions indicator (30.16) which allows it to be displayed. 20 27. The device complies with Claim 1, and its feature is that the number of remaining sets during the performance of the movement. It includes the remaining set count indicator (30.17) which enables its display.

28. The device complies with Claim 1, and its feature is that it allows for the selection of the positions between which work will be performed. The position shown includes a start and end point indicator (30.18).

29. The device conforms to Claim 1 and its feature is; instantaneous pushing and counteracting during the execution of the movement. It includes an instantaneous resistance indicator (30.19) showing the resistance of the insertion.

30. The device complies with Claim 1, and its feature is; resting time during the performance of the movement. It includes a remaining rest time indicator (30.20) which shows the duration of rest.

31. The device complies with Claim 1, and its characteristic is that it enables the device to be turned on and off, and the screen and It includes an On / Off switch (30.21) located next to the control panel (30). 35

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