Leg and foot stretching massage plate

Abstract

The present invention belongs to the technical field of stretching massage plates and specifically relates to a leg and foot stretching massage plate, which is aimed at systematically stretching and massaging muscle and fascia groups of the legs and feet of people under diverse pressures. The leg and foot stretching massage plate comprises a footrest. At least one surface of the footrest is perpendicular to the ground. The footrest is connected to a connecting plate parallel to the ground. A side wall of the footrest is provided with a toe and sole stretching surface. The top end of the footrest is provided with raised massage strips. In the present application, by placing the forefoot on the footrest and placing the heel on the connecting plate, a user can easily perform systematic stretching massage of calf muscle groups and the Achilles tendon. Moreover, the addition of the toe and sole stretching surface, as well as sole and foot arch massage strips, enables targeted stretching of the toes and sole and systematic massage of the forefoot, foot arch, and heel. Moreover, the footrest is fixedly connected to a bottom plate, so that the footrest will not move forward when a user applies force during use.

Description

A leg stretching and massage board Technical Field

[0001] This invention belongs to the technical field of stretching massage boards, specifically referring to a leg and foot stretching massage board. Background Technology

[0002] With the fast pace of modern life, prolonged sitting or standing has become the norm for many, directly leading to increasingly prominent problems such as muscle tension and poor blood circulation in the legs and feet. This solution provides a comprehensive product for stretching and massaging the leg and foot muscle and fascia groups.

[0003] The leg and foot stretching and massage board is a fitness equipment that combines leg and foot system stretching and massage functions. It is designed to help users relieve leg and foot fatigue, promote blood circulation, stimulate metabolism, relax and feel good, and promote human health through scientific design.

[0004] While various leg stretching and foot massage products exist on the market, they often focus solely on stretching leg muscles or solely on foot massage. Furthermore, existing products do not specifically target the toes and soles, which are important weight-bearing and reflex zones. Therefore, this solution provides a comprehensive product for stretching and massaging the leg and foot muscle and fascia groups. It can stretch the legs, toes, and soles, and also provide systematic massage for the forefoot, arch, and heel. Summary of the Invention

[0005] To address the aforementioned problems, this invention proposes a leg stretching and massage board.

[0006] The technical solution adopted by the present invention is as follows: The present invention provides a leg stretching massage board, including a foot pedal, wherein at least one surface of the foot pedal is perpendicular to the ground, and the foot pedal is connected to a connecting plate parallel to the ground.

[0007] Furthermore, the vertical height of the foot pedal gradually changes from one end to the other.

[0008] Furthermore, the foot pedal has a toe and foot stretching surface on its side wall.

[0009] Furthermore, the top of the foot pedal is provided with a raised massage strip.

[0010] Furthermore, a connecting plate is provided at the lower end of the foot pedal.

[0011] Furthermore, a foot massage block is provided at the other end of the connecting plate.

[0012] Furthermore, the upper end of the foot massage block is provided with a long massage protrusion.

[0013] Furthermore, the connecting plate is provided with anti-slip protrusions, which are located between the foot pedal and the foot massage block.

[0014] Furthermore, the cross-section of the elongated massage protrusion is an arc-shaped structure.

[0015] The beneficial effects achieved by the present invention using the above structure are as follows:

[0016] (1) With the forefoot resting on the foot pedal and the heel on the connecting plate, users can easily perform systematic stretching of the calf muscles and Achilles tendon. At the same time, the toes and soles are also stretched, allowing for effective and systematic stretching of the toes and soles, effectively relieving muscle tension and fatigue caused by prolonged standing or walking. This all-round stretching design helps to systematically improve the flexibility and comfort of the leg and foot muscle fascia groups, promotes blood circulation, stimulates metabolism, and improves human health. Meanwhile, the fixed connection between the foot pedal and the base plate prevents the foot pedal from shifting forward when the user exerts force.

[0017] (2) The foot massage block allows users to massage multiple key areas such as the forefoot, arch, and heel during the foot massage process. This dynamic massage method can not only promote blood circulation in the feet, but also stimulate acupoints on the soles of the feet, thereby relieving fatigue and promoting physical health.

[0018] (3) The anti-slip protrusion design cleverly solves the problem of heel slippage that may occur during use, ensuring safety and stability during stretching and massage, allowing users to focus more on the experience without worrying about safety issues. Attached Figure Description

[0019] To more clearly illustrate the technical solution of the present invention, the accompanying drawings used in the description will be briefly introduced below. Obviously, the accompanying drawings described below are only some embodiments of the present invention. For those skilled in the art, other drawings can be obtained based on these drawings without creative effort.

[0020] Figure 1 is a perspective view of a leg stretching massage board according to the present invention; Figure 2 is a front view of a leg stretching massage board according to the present invention; Figure 3 is a top view of a leg stretching massage board according to the present invention.

[0021] Among them, 1. Foot pedal, 3. Connecting plate, 4. Foot massage block, 6. Toe and foot stretching surface, 7. Raised massage strip, 8. Anti-slip protrusion, 9. Long massage protrusion. Detailed Implementation

[0022] To make the objectives, features, and advantages of this invention more apparent and understandable, the technical solutions of this invention will be clearly and completely described below with reference to the accompanying drawings of the specific embodiments. Obviously, the embodiments described below are only some embodiments of this invention, and not all embodiments. Based on the embodiments of this patent, all other embodiments obtained by those skilled in the art without creative effort are within the scope of protection of this patent.

[0023] As shown in Figures 1-3, this invention proposes a leg and foot stretching massage board, including a foot pedal 1, a connecting plate 3 at the lower end of the foot pedal 1, an anti-slip protrusion 8 on the connecting plate 3, the anti-slip protrusion 8 being located between the foot pedal 1 and a foot massage block 4, a foot massage block 4 at the other end of the connecting plate 3, a long massage protrusion 9 at the upper end of the foot massage block 4, the long massage protrusion 9 having a circular arc cross-section, a toe and foot stretching surface 6 on the side wall of the foot pedal 1, a raised massage strip 7 at the top of the foot pedal 1, at least one surface of the foot pedal 1 being perpendicular to the ground, the foot pedal 1 being connected to the connecting plate 3 parallel to the ground, and the vertical height of the foot pedal 1 gradually changing from one end to the other.

[0024] In practical use, place the ball of your foot on the foot pedal 1 and the heel on the connecting plate 3 to perform a systematic stretch of the calf muscles and Achilles tendon; place your toes on the toe and sole stretching surface 6 of the foot pedal 1 to stretch your toes and sole. The anti-slip protrusion 8 prevents the heel from sliding backward; continuously step on the foot massage block 4 with the ball of your foot, arch, and heel to massage the sole of your foot. This is the overall workflow of the invention. Repeat these steps for the next use.

[0025] As can be seen from the above embodiments, the beneficial effects of the present invention are as follows:

[0026] With the forefoot resting on the foot pedal and the heel on the connecting plate, users can easily perform a systematic stretch of the calf muscles and Achilles tendon, effectively relieving muscle tension and fatigue caused by prolonged standing or walking. The fixed connection between the foot pedal and the base plate prevents the pedal from shifting forward during use. Simultaneously, the addition of a toe and sole stretching surface allows for targeted stretching of the toes and sole, improving flexibility and comfort. The foot massage blocks allow users to massage multiple key areas such as the forefoot, arch, and heel during pedaling. This dynamic massage not only promotes blood circulation in the feet but also stimulates acupoints, relieving fatigue and promoting health. The anti-slip raised design cleverly solves the problem of heel slippage during use, ensuring safety and stability during stretching and massage, allowing users to focus on the experience without worrying about safety.

[0027] The embodiments described herein are preferred embodiments of the present invention and are not intended to limit the scope of protection of the present invention. Therefore, all equivalent changes made in accordance with the structure, shape, and principle of the present invention should be covered within the scope of protection of the present invention.

Claims

1. A leg and foot stretching massage board comprising a foot plate (1) and a connecting plate (3), characterized in that: The foot pedal (1) has at least one surface perpendicular to the ground, and the foot pedal (1) is connected to a connecting plate (3) parallel to the ground.

2. A leg and foot stretching massage board according to claim 1, characterized in that: The vertical height of the foot pedal (1) gradually changes from one end to the other.

3. A leg stretching and massage board according to claim 1, characterized in that: The foot pedal (1) has a toe and foot stretching surface (6) on its side wall.

4. A leg stretching and massage board according to claim 1, characterized in that: The top of the foot pedal (1) is provided with a raised massage strip (7).

5. A leg and foot stretching massage board according to claim 1, characterized in that: The foot pedal (1) is provided with a connecting plate (3) at its lower end.

6. A leg stretching and massage board according to claim 1, characterized in that: The other end of the connecting plate (3) is provided with a foot massage block (4).

7. A leg stretching and massage board according to claim 3, characterized in that: The upper end of the foot massage block (4) is provided with a long massage protrusion (9).

8. A leg stretching and massage board according to claim 3, characterized in that: The connecting plate (3) is provided with anti-slip protrusions (8), which are located between the foot pedal (1) and the foot massage block (4).

9. A leg stretching and massage board according to claim 4, characterized in that: The cross-section of the elongated massage protrusion (9) is an arc-shaped structure.

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