Anatomical Weight Training Garment with Localized Pockets
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Solution Overview
Problem
Current weighted garments for resistance training are uncomfortable and pose safety concerns due to uneven weight distribution, which can lead to injury and restrict movement.
Innovation Solution
A training system with a shell that conforms to the body, featuring anatomically positioned pockets and removable weights made from a flexible material combined with metal, allowing for balanced weight distribution and increased mobility.
Engineering Contradictions & Design Principles
Engineering Contradiction Analysis
1Productivity
If weights are added to create resistance training effect, then training effectiveness is improved, but weight distribution becomes uneven causing discomfort and safety concerns
Solution Approach 1:
The patent applies local quality by positioning weights at specific anatomical locations (shoulders, hips, knees, elbows) rather than distributing them uniformly. Each weight placement corresponds to specific muscle groups, creating localized resistance that matches the natural movement patterns and muscle activation sequences of the body, thereby improving both training effectiveness and comfort.
Solution Approach 2:
The training system segments the weight distribution into multiple discrete locations on the body. Instead of a single concentrated weight, the system divides the total weight into several smaller weights placed at different anatomical points, which balances the load distribution and reduces discomfort while maintaining training effectiveness.
2Force
If weights are added to create resistance, then training resistance is improved, but range of motion is restricted due to improper weight placement
Solution Approach 1:
Weights are positioned at specific joints and muscle attachment points (shoulders, hips, knees, elbows) where they naturally follow the anatomical movement arcs. This localized placement ensures that weights move with the body's natural range of motion rather than restricting it, maintaining full mobility while providing effective resistance.
Solution Approach 2:
The weight placement creates a balanced distribution that maintains the body's center of gravity and moment arms throughout the range of motion. By positioning weights at anatomically appropriate locations, the system ensures that resistance remains consistent and balanced across different movement positions, preventing restriction of motion.
3Weight of moving object
If traditional weighted garments are used, then overall weight is added, but weight distribution is uneven causing injury risk
Solution Approach 1:
The system addresses injury risk by strategically positioning weights at anatomically appropriate locations rather than using uniform distribution. Each weight placement is designed to follow natural movement patterns and muscle activation sequences, reducing stress on joints and connective tissues while maintaining the desired overall weight for training.
Solution Approach 2:
The total weight is segmented into multiple smaller weights distributed across different body parts. This segmentation prevents concentration of stress at single points, thereby reducing the risk of injury while maintaining the cumulative resistance effect needed for effective training.
Data Source
AI summary
The training system comprises a shell adapted to conform to a portion of a body of a wearer. The shell includes an exterior surface and an interior body contact surface. The interior body contact surface includes at least one pocket that is positioned and sized so as to correspond to an anatomical muscle group of the wearer. Preferably, the shell includes a plurality of sets of pockets, each set of pockets being shaped and positioned to correspond to different anatomical muscle groups of the wearer. A weight is also provided for each pocket. The weights are shaped substantially similar to their respective pockets and are formed from a combination of a flexible material and a metal.