Continuous Belt Exercise Machine for Gluteal Muscle Targeting
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Solution Overview
Problem
There is a lack of effective exercise devices specifically designed to target and strengthen gluteal muscles, limiting options for individuals looking to improve muscle strength in this area.
Innovation Solution
A system and method involving an exercise machine with a continuous belt that users move with their feet, combined with a weight bar that can be adjusted for resistance, allowing users to effectively target their gluteus and hamstring muscles by pushing or pulling the belt while bracing their upper back against a friction surface, with options to increase difficulty by raising the torso or adding weight.
Engineering Contradictions & Design Principles
Engineering Contradiction Analysis
1Adaptability or versatility
If a continuous belt exercise machine is used, then gluteal and hamstring muscles can be effectively targeted, but the device complexity increases compared to traditional exercise machines
Solution Approach 1:
The exercise machine is designed with a continuous belt system that can perform multiple exercise functions by adjusting user position and belt movement direction, allowing it to target different muscle groups (gluteal, hamstring, calf) with a single device, thereby achieving versatility without proportionally increasing complexity
2Power
If resistance is increased by adding weight or raising torso, then workout intensity increases, but the difficulty of operation increases
Solution Approach 1:
The machine incorporates adjustable resistance mechanisms including variable weight additions and dynamic torso positioning options, allowing users to progressively increase workout intensity while maintaining proper form and control, thus balancing power output with operational ease
3Ease of operation
If the base is made thin to allow easy foot placement, then ease of operation improves, but the structural strength may be compromised
Solution Approach 1:
The base is designed with a thin profile optimized for foot placement accessibility, while structural integrity is maintained through strategic reinforcement at load-bearing points and optimization of material distribution, achieving a balance between operational ease and structural strength
Applied Scientific Principles
This section explains which scientific principles are used to turn an abstract innovation direction into a practical engineering solution.
Function Achieved in This Case
This solution provides a comprehensive workout for gluteal and hamstring muscles, allowing for adjustable resistance and versatility in exercise form, effectively engaging the muscles and increasing workout intensity.
Implementation Method 1
The person braces their upper back against a friction surface to hold the upper back of the person in place relative to the exercise machine
Implementation Method 2
The continuous belt could be pulled taught between at least two rollers. The continuous belt preferably is configured to move about the at least two rollers such that the continuous belt rolls around the at least two rollers
Data Source
AI summary
An exercise device for strengthening muscles is disclosed, having a continuous belt system that allows a user to move the continuous belt using their feet to exercise muscles of the person while the person lies in front of the continuous belt with their back braced on a resting surface. Such an exercise device allows a user to exercise their gluteus and hamstring muscles while strengthening their pelvic stabilizers. The exercise device could also have a weight device that allows a user to rest a weight on their torso during the exercise to increase the difficulty and effectiveness of the exercise.