Gluteus Exercise Apparatus With Sagittal Hip Motion
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Solution Overview
Problem
Existing exercise devices and routines fail to specifically target the gluteus muscles with a wide range of motion, often loading other body structures such as joints and muscles undesirably, and do not provide even loading across the full range of hip motion.
Innovation Solution
An exercise apparatus with an upper body support and foot support structure that allows for a wide range of hip motion, including flexion and extension, combined with a resistance apparatus that applies loading force in the sagittal plane, enabling users to effectively target their gluteus muscles through adjustable positions and resistance levels.
Engineering Contradictions & Design Principles
Engineering Contradiction Analysis
1Force
If squats are performed to work the gluteus muscles, then the gluteus muscles are highly loaded, but the knees are subjected to undesirable stress and the range of motion is limited
Solution Approach 1:
The exercise apparatus separates the hip movement from knee movement by providing support for the knees and ankles, allowing the hips to move independently through a wide range of motion without compromising knee stability or positioning
Solution Approach 2:
The apparatus introduces an intermediary support structure (knee and ankle supports) that mediates between the user's body weight and the gluteus muscles, allowing the knees to be supported while the glutes perform the exercise motion
2Length of moving object
If squats are performed to extend hip range of motion, then the gluteus muscles are loaded, but the hips cannot be positioned substantially forwardly in the sagittal plane
Solution Approach 1:
The apparatus uses dynamic support structures that can accommodate various positions of the hips, allowing the user to move the hips forwardly in the sagittal plane while maintaining proper form and support throughout the range of motion
3Force
If exercise devices are used to target gluteus muscles, then muscle loading is achieved, but the loading is not even or adequate across the full range of hip motion
Solution Approach 1:
The apparatus allows for adjustment of support positions and resistance levels to optimize the loading parameters across the full range of hip motion, ensuring even and adequate loading throughout the exercise range
Data Source
AI summary
The present invention includes an exercise apparatus adapted to exercise a user's gluteus muscles. The exercise apparatus and method of use allow the user to focus on and exercise gluteus muscles with specificity. Embodiments of the exercise apparatus include an upper body support, a foot support, and an exercise space. The exercise space is typically disposed substantially between an upper body support and a foot support, and permits substantial movement of a user's hips in both a forward direction and a rearward direction, substantially in or parallel to a user's sagittal plane. The exercise apparatus is adapted to load a user's gluteus muscles throughout a generally large range of gluteus muscle flexion and extension.


