Squat Device with Spinal Support Cradle
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Solution Overview
Problem
Individuals, especially the elderly, face challenges in maintaining spinal and lower extremity fitness due to reduced squatting motion and strength, leading to compromised mobility and increased susceptibility to injuries, as traditional squat exercises often require compressive loads on the spine and do not adequately address biomechanical and physiological demands of the lower leg, knee, hip, and spine regions.
Innovation Solution
A device providing a stable lower extremity base with adjustable stabilization bars and support braces for single or double leg squats, allowing for exercises without compressive loads on the spine, enabling improved balance, coordination, flexibility, strength, and endurance development of the lower leg, knee, upper leg, hip, pelvis, and spine regions.
Engineering Contradictions & Design Principles
Engineering Contradiction Analysis
1Strength
If traditional squat exercises are performed, then lower body strength is improved, but compressive loads are applied to the spine
Solution Approach 1:
The invention extracts and removes the harmful compressive load element from the squat exercise by using a support cradle that holds the lower back, thereby eliminating spinal compression while preserving the beneficial lower body strengthening effects
Solution Approach 2:
The support cradle acts as an intermediary device between the user's spine and the ground, providing spinal support and eliminating compressive forces while allowing the squat motion to proceed for lower body muscle engagement
2Strength
If squatting motion is reduced due to aging or injury, then spinal and lower extremity fitness deteriorates, but mobility and coordination are compromised
Solution Approach 1:
The device segments the squat exercise into supported and unsupported portions, providing spinal support during the movement to enable individuals with mobility or coordination limitations to perform squats safely and effectively
Solution Approach 2:
The invention changes the mechanical parameters of the squat exercise by introducing spinal support, thereby modifying the exercise to be accessible to individuals with reduced mobility or coordination while still achieving fitness benefits
3Strength
If compressive loads are applied to the spine during squat exercises, then lower body muscle engagement is enhanced, but injury risk increases
Solution Approach 1:
The invention converts the potentially harmful compressive load into a beneficial supported exercise by using the support cradle to eliminate spinal compression while maintaining or enhancing lower body muscle engagement through proper exercise form and guidance
Data Source
AI summary
Embodiments of an exercise device for squat training are disclosed. The exercise device disclosed herein provides users with a stable lower extremity base to help assure good motor function of the squat exercise to improve efficient flexibility, coordination, strength, and endurance development.


