Torso Support Structure for Lower Abdominal Muscle Isolation
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Solution Overview
Problem
Existing exercise tools fail to effectively target the lower abdomen for strength increase, body definition, and flexibility, and do not adequately support the torso for individuals with lower back or torso injuries, limiting the range of exercises that can be performed.
Innovation Solution
A static exercise tool with a planar base and torso support structure, featuring handle assemblies with vertical posts, stiffeners, and padded torso support, allowing for secure positioning of the torso above the ground and providing support for various exercises, including those that isolate the lower abdominal muscles.
Engineering Contradictions & Design Principles
Engineering Contradiction Analysis
1Ease of manufacture
If exercise is performed on a flat surface without support structures, then the exercise regimen can be pursued without additional equipment, but the lower abdomen cannot be effectively targeted and the torso cannot be adequately supported for injury rehabilitation
Solution Approach 1:
The exercise tool is divided into distinct functional segments: a base structure for stability, a torso support component with padding for comfort, and adjustable positioning elements. This segmentation allows each component to be optimized for its specific function while maintaining overall simplicity
Solution Approach 2:
The invention transitions from two-dimensional flat surface exercise to three-dimensional positioned support by elevating the torso at an angle using the support structure, enabling new exercise planes and muscle isolation capabilities
2Adaptability or versatility
If the torso is elevated above ground level, then the lower abdominal muscles can be isolated and strengthened, but the device complexity increases with additional support structures
Solution Approach 1:
The support structure serves multiple functions simultaneously: it elevates the torso, provides angular positioning, offers padded comfort support, and enables various exercise variations. This multi-functionality reduces the need for separate specialized equipment
Solution Approach 2:
The invention combines the elevation mechanism, support surface, and positioning structure into a single integrated base unit, eliminating the need for separate components and simplifying the overall device
3Adaptability or versatility
If multiple moving parts are used in exercise mechanisms, then the range of motion and exercise variety increases, but the device complexity and potential instability increase
Solution Approach 1:
The invention provides fixed positional support that enables partial ranges of motion sufficient for targeting specific muscle groups, particularly the lower abdomen, without requiring full-range movable mechanisms
Solution Approach 2:
The support structure creates a stable, repeatable positional template for exercise execution, allowing consistent muscle engagement without the variability introduced by movable parts
4Adaptability or versatility
If the torso is supported for exercise, then individuals with lower back or torso injuries can perform exercises, but the device complexity increases to provide adequate support
Solution Approach 1:
The padded support surface is designed in advance to provide comfort and pressure distribution before the user begins exercising, preventing discomfort or injury during the exercise routine
Solution Approach 2:
The padded torso support acts as an intermediary between the user's body and the rigid base structure, providing comfort and pressure distribution while maintaining structural support
Data Source
AI summary
The exercise tool includes a rigid base with a torso support extending up from a central portion of the base, and with a pair of handles extending up from lateral portions of the base. The torso support includes padding on at least an upper portion thereof. The padding is contoured to have a non-planar upper surface. The handles can be gripped by fingers of a user while the user rests a backside of a torso of the user upon the torso support, and leg and hip lifting and lowering exercises can be performed. In one embodiment, the handles include multiple separate bars in different orientations to facilitate optimal hand gripping. The exercise tool can be utilized for a large number of exercises with then tool supporting hands, feet, and/or torso or other body portions which benefit from being supported above ground while performing various exercises.


