Weight Training Machine Rest Position Adjustment Under Load

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Solution Overview

Problem

Existing exercise machines for weight training, such as leg press exercises, face challenges in providing consistent resistance throughout the exercise motion and efficient adjustment of the rest position, leading to inefficiencies and limited range of motion.

Innovation Solution

An exercise machine with a movable member resisted by a resistance mechanism, featuring a stop device and selector mechanism that allows adjustable rest positions and maintains consistent resistance through a pulley system and curved rails, ensuring smooth movement and varied exercise angles.

Engineering Contradictions & Design Principles

VSEngineering Contradiction Analysis

1Adaptability or versatility

If a fixed rest position is used in existing exercise machines, then the structure is simple, but the range of motion and exercise effectiveness are limited

Engineering Contradiction:
Improverange of motionVSAvoidstructure complexity
Core Design Contradiction:
Adaptability or versatilityVSDevice complexity

Solution Approach 1:

The rest position is made adjustable through a selector mechanism that allows the user to choose from multiple predefined positions along the guide rail. This dynamic adjustment capability enables the same machine to accommodate different exercise ranges and user preferences without requiring a completely different machine design for each configuration.

Inventive Principle:
Principle #15Dynamics

Solution Approach 2:

The guide rail is divided into multiple discrete position markers, and the selector mechanism engages with these segmented positions. This segmentation allows the rest position to be adjusted in controlled increments, providing versatility while maintaining a relatively simple overall structure through modular position selection.

Inventive Principle:
Principle #1Segmentation

2Ease of operation

If the rest position is adjusted while engaged with the resistance mechanism, then the adjustment is integrated, but the resistance mechanism may be damaged or the adjustment is difficult

Engineering Contradiction:
Improveadjustment easeVSAvoidresistance mechanism integrity
Core Design Contradiction:
Ease of operationVSReliability

Solution Approach 1:

The selector mechanism is designed to disengage the resistance mechanism from the movable member before allowing rest position adjustment. This preliminary disengagement action protects the resistance mechanism from damage during adjustment while enabling easy position changes. After adjustment, the resistance mechanism re-engages automatically to resume normal operation.

Inventive Principle:
Principle #10Preliminary action

Solution Approach 2:

The selector mechanism acts as an intermediary between the user and the resistance mechanism during position adjustment. It provides a dedicated adjustment interface that temporarily decouples the movable member from the resistance mechanism, allowing safe and easy position changes without directly loading the resistance mechanism.

Inventive Principle:
Principle #24Intermediary (Mediator)

3Measurement precision

If the engagement member translates along a curved stop surface, then the rest position can be adjusted precisely, but the stop device complexity increases

Engineering Contradiction:
Improverest position precisionVSAvoidstop device complexity
Core Design Contradiction:
Measurement precisionVSDevice complexity

Solution Approach 1:

The stop surface is designed as a curved guide surface that the engagement member follows during translation. This curvature provides natural guidance for precise position setting while the engagement member's rotational motion along the curve simplifies the overall stop device structure, avoiding the need for complex mechanical positioning mechanisms.

Inventive Principle:
Principle #14Spheroidality (Curvature)

Applied Scientific Principles

This section explains which scientific principles are used to turn an abstract innovation direction into a practical engineering solution.

Function Achieved in This Case

The solution provides consistent resistance and a wider range of motion, enhancing the effectiveness of weight training exercises by allowing precise adjustment of the rest position and maintaining tension in the pulley cables, thus improving user experience and exercise efficiency.

Implementation Method 1

maintains consistent resistance through a pulley system and curved rails

Methodology Applied
Scientific EffectPulley: Pulley

Implementation Method 2

Movement of the movable member towards the extended position is resisted by the resistance mechanism

Methodology Applied
Scientific EffectFriction: Friction

Data Source

PatentEP4424388B1Exercise machines for weight training
Publication Date: 2026.04.01 LIFE FITNESS LLC
  • EP4424388B1 patent drawingFigure 1
  • EP4424388B1 patent drawingFigure 2
  • EP4424388B1 patent drawingFigure 3

AI summary

An exercise machine (100) comprising a resistance mechanism (106), a supporting frame (102), and a movable member which is movable relative to the supporting frame into and between a rest position and an extended position during performance of an exercise motion by a user. Movement of the movable member towards the extended position is resisted by the resistance mechanism. A stop device (204) stops the movable member in the rest position, the stop device having an engagement member (206) which engages and is able to translate along a stop surface (208) on the supporting frame when the movable member is moved into the rest position.