Use method of jack bodybuilding equipment
By combining the winding rod and rope rotation of the heavy-weight fitness equipment with the movements of the hands and legs, the gap in the exercise method of lifting heavy objects with both arms still is solved, the comprehensive strength training of the arms and legs is achieved, and the safety of the exercise is guaranteed.
CN120815316APending Publication Date: 2025-10-21CHENGDU SEVEN BOWL SPORTS CULTURE COMM CO LTD
1 Cites 0 Cited by
Patent Information
- Application Number
- CN202410442719.4
- Authority / Receiving Office
- CN · China
- Patent Type
- Applications(China)
- Current Assignee / Owner
- Filing Date
- 2024-04-12
- Publication Date
- 2025-10-21
AI Technical Summary
Technical Problem
There is a lack of existing technologies for training arm strength by keeping both arms straight and raised at a stationary position while suspending heavy objects.
Method used
The invention provides a weight-lifting fitness equipment, which realizes the slow lifting and lowering of the weight by rotating a winding rod and a rope in combination with the coordinated movements of the hands and legs, and exercises the static endurance of the arms and legs.
Benefits of technology
It effectively exercises your static endurance of lifting heavy objects with your arms stretched out and held horizontally, while also exercising your leg strength under load, ensuring exercise safety and avoiding the impact of sudden drops of heavy objects.
✦ Generated by Eureka AI based on patent content.
Abstract
The invention discloses a use method of a jack bodybuilding apparatus. According to the method, the two arms are vertically and horizontally lifted in front of the body, the twining rod is twisted by the two hands to roll up the rope on the twining rod so as to lift the heavy object, so that the endurance of straightening, vertically and horizontally lifting the two arms is exercised, meanwhile, the two legs are gradually bent, the body squats downwards, a certain distance is always kept between the heavy object and the ground when the heavy object is lifted, and when the heavy object is descended, the heavy object is lifted. When the heavy object is lifted and descended slowly, the two legs are straightened and stand up gradually, so that a certain distance is kept between the heavy object and the ground all the time when the heavy object is released, the endurance that the two arms are straightened, static and horizontally lifted is exercised, and the strength that the two legs squat and stand up under the condition that the two arms are loaded is exercised; therefore, the endurance of the two legs can be exercised; due to the fact that the distance between the heavy object and the ground is kept short all the time, even if the two arms cannot hold the heavy object, the heavy object suddenly falls down without too large impact force, and the safety of exercise is guaranteed.
Need to check novelty before this filing date? Find Prior Art