Pedal-push swimming exercise machine and fitness equipment
By designing a kicking and pushing swimming training machine that simulates kicking and pushing movements, the problem of lacking kicking and pushing swimming training equipment in the home environment is solved, achieving full-body exercise and portability.
Patent Information
- Authority / Receiving Office
- CN · China
- Patent Type
- Utility models(China)
- Current Assignee / Owner
- Filing Date
- 2025-03-11
- Publication Date
- 2026-03-27
AI Technical Summary
Existing technologies are insufficient to effectively simulate and train push-stroke swimming in a home environment, and there is a lack of corresponding training equipment.
A kicking and pushing swimming training machine was designed, including a lying board, pulleys, foot pedal resistance devices, and hand push resistance devices. It provides resistance training by simulating kicking and pushing movements. The design incorporates a cushion and pulleys to improve training comfort and portability.
It enables effective simulation of push-stroke swimming in a home environment, providing a full-body workout, and the training movements closely resemble real-life conditions, improving training comfort and portability.
Smart Images

Figure CN224039966U_ABST
Abstract
Description
TECHNICAL FIELD
[0001] The present application belongs to the technical field of body building training, and particularly relates to a kind of practice machine of swimming of pedaling and pushing, and a kind of body building machine. BACKGROUND
[0002] Swimming method of pedaling and pushing is lying on the water surface on the back, and alternately pedaling water along the straight line direction with left and right feet, the speed of pedaling is faster than that of collecting legs, and alternately pushing water with left and right palms, the left palm pushes water along the path from the left chest to the left crotch, the right palm pushes water along the path from the right chest to the right crotch, the palm surface is vertical when the palm pushes water, the palm surface is horizontal when the palm is collected, and the speed of palm pushing is faster than that of palm collecting. SUMMARY
[0003] In order to practice swimming of pedaling and pushing at home, a kind of practice machine of swimming of pedaling and pushing is invented to exercise the body by using the swimming method of pedaling and pushing.
[0004] The utility model discloses a kind of practice machine of swimming of pedaling and pushing, including: lying plate, left pulley, right pulley, foot pedal resistance ware, hand push resistance ware, the lying plate is placed on ground by support leg, lying plate is used to support human body above hip portion, the end of supporting human body hip is front end, and the end of supporting human head is rear end;The left pulley is installed in the left side of the lying plate rear end, and the right pulley is installed in the right side of the lying plate rear end;The hand push resistance ware includes left elastic rope A, right elastic rope A, left hand web, right hand web, one end of the left elastic rope A is fixedly installed in the left side of the lying plate front end, the other end of left elastic rope A is connected on the left hand web after passing the left pulley, one end of the right elastic rope A is fixedly installed in the right side of the lying plate front end, the other end of right elastic rope A is connected on the right hand web after passing the right pulley;The foot pedal resistance ware includes left elastic rope B, right elastic rope B, left foot mounting sleeve, right foot mounting sleeve, one end of the left elastic rope B is fixedly installed in the left side of the lying plate rear end, the other end of left elastic rope B is connected on the left foot mounting sleeve, one end of the right elastic rope B is fixedly installed in the right side of the lying plate rear end, the other end of right elastic rope B is connected on the right foot mounting sleeve.
[0005] The utility model discloses a kind of practice machines of kicking and pushing swimming, which is used as follows: the practitioner lies on the lying plate, hip is supported at the front end of the lying plate, heel is supported on the ground, left foot mounting sleeve is connected at left foot, right foot mounting sleeve is connected at right foot, left hand fin is connected on left hand, right hand fin is connected on right hand, then start training, left and right feet are alternately kicked along straight line direction, the speed of leg kicking is faster than the speed of leg retraction, left elastic rope B provides resistance for left foot leg kicking, right elastic rope B provides resistance for right foot leg kicking, simultaneously, left palm is turned out to left hand fin vertical, along the path from left chest to left hip lateral, water pushing training is carried out, when recovering, left palm is turned to left hand fin horizontal, right palm is turned out to right hand fin vertical, along the path from right chest to right hip lateral, water pushing training is carried out, when recovering, right palm is turned to right hand fin horizontal, left and right hands are alternately pushed water, the speed of palm pushing is faster than the speed of recovery, left elastic rope A provides resistance for left hand palm pushing, right elastic rope A provides resistance for right hand palm pushing, thus the practice and exercise of kicking and pushing swimming are realized.
[0006] Further, the left elastic rope B and the right elastic rope B are located below the lying plate to avoid friction with the left elastic rope A and the right elastic rope A.
[0007] Further, the front end of the left pulley and the right pulley is provided with a door frame, and the width of the door frame is less than the width of the left and right pulleys, so that the left elastic rope A and the right elastic rope A are not easy to be pulled out of the left and right pulleys during training.
[0008] Further, a pillow is installed on the lying plate, and the pillow is preferably installed by magic tape, and the pillow is used to support the headrest of the practitioner. When training with a high-tension elastic rope and the kicking and pushing force is greater than the friction between the body and the lying plate surface, the pillow can block the practitioner's back shoulder to avoid backward sliding.
[0009] Further, the rear edge of the left pulley and the right pulley is flush with the rear end surface of the lying plate, and when carrying, the front end of the swimming practice machine can be lifted and turned over more than 90 degrees, and then the left pulley and the right pulley serve as the rollers of the swimming practice machine, which is labor-saving and convenient.
[0010] The utility model discloses a body -building equipment under the thought, invented the body -building equipment, namely the left handle of left hand flippers of above -mentioned dink push swimming practice machine is replaced, right hand flippers are replaced right handle, other things are same, carry out leg foot dink push and hand's tensile training, specific scheme is: a body -building equipment, include: lying plate, left pulley, right pulley, foot dink resistance ware, hand push resistance ware, the lying plate is placed on the ground through the support foot, and the lying plate is used for supporting the human body hip above part, and the end of supporting the human body hip is the front end, and the end of supporting the human body head is the back end, the left pulley is installed in the left side of the lying plate back end, and the right pulley is installed in the right side of the lying plate back end, the hand push resistance ware includes left elastic rope A, right elastic rope A, left handle, right handle, one end of left elastic rope A is fixedly installed in the left side of the lying plate front end, and the other end of left elastic rope A is connected on the left handle after passing the left pulley, one end of right elastic rope A is fixedly installed in the right side of the lying plate front end, and the other end of right elastic rope A is connected on the right handle after passing the right pulley, the foot dink resistance ware includes left elastic rope B, right elastic rope B, left foot mounting sleeve, right foot mounting sleeve, one end of left elastic rope B is fixedly installed in the left side of the lying plate back end lower bottom, and the other end of left elastic rope B is connected on the left foot mounting sleeve, one end of right elastic rope B is fixedly installed in the right side of the lying plate back end lower bottom, and the other end of right elastic rope B is connected on the right foot mounting sleeve.
[0011] The utility model discloses a body -building equipment is used like this: the practitioner lies on the lying plate, and the hip is supported in the lying plate front end, and the heel is supported on the ground, and the left foot mounting sleeve is connected in the left foot foot, and the right foot mounting sleeve is connected in the right foot foot, and left holds left handle, and right hand holds right handle, and then starts training, and left and right feet along the linear direction leg training, and can synchronous leg also can alternate leg, at this moment, left elastic rope B and right elastic rope B provide leg resistance, and simultaneously left and right hand push -and -pull movement, and can synchronous push -and -pull also can alternate push -and -pull, and left elastic rope A and right elastic rope A provide push -and -pull resistance, thereby realize body -building movement.
[0012] Further, the left elastic rope B and the right elastic rope B are located below the lying plate to avoid friction with the left elastic rope A and the right elastic rope A.
[0013] Further, the front end of the left pulley and the right pulley is provided with a door frame, and the width of the door frame is less than the width of the left and right pulleys, so that the left elastic rope A and the right elastic rope A are not easy to be pulled out of the left and right pulleys during the pull training.
[0014] Further, a pillow is installed on the lying plate, and the pillow is preferably installed by magic tape, and the pillow is used to support the headrest of the trainer. When the elastic rope with great pull force is used for training and the dink push force is greater than the friction force between the body and the lying plate surface, the pillow can block the back shoulder of the trainer to avoid the trainer from sliding backward.
[0015] Further, the wheels of the left and right pulleys are flush with the rear end surface of the lying plate, and when carrying, the front end of the fitness device can be lifted and turned over more than 90 degrees, and then the left and right pulleys serve as the moving rollers of the fitness device, so that the carrying is labor-saving and convenient.
[0016] The utility model discloses a kind of practice machines of pedaling and pushing swimming, including lying plate, left pulley, right pulley, foot pedal resistance device, hand pushing resistance device, the lying plate is used to train person lying support simultaneously, creatively left pulley, right pulley, foot pedal resistance device, hand pushing resistance device are fused on lying plate and composed of the instrument of pedaling and pushing swimming practice, realize the state of pedaling and pushing swimming practice under lying, training state is comfortable, training action is attached to the pedaling and pushing swimming posture under real state;The utility model discloses a kind of fitness device, using the innovation achievement of pedaling and pushing swimming practice machine, left hand web and right hand web of hand pushing resistance device are replaced into handle, realize the state of power training of double feet and double hands synchronization or alternation under lying. BRIEF DESCRIPTION OF DRAWINGS
[0017] Figure 1 It is the structure diagram of an embodiment of the utility model discloses a kind of pedaling and pushing swimming practice machine.
[0018] Figure 2 It is Figure 1 The bottom view of.
[0019] Figure 3 It is Figure 1 The right view of.
[0020] Figure 4 It is Figure 2 The bottom view of.
[0021] Figure 5 It is Figure 1 The partial enlarged view of A area in.
[0022] Figure 6 It is Figure 5 The state diagram of right foot mounting sleeve connection in right foot foot.
[0023] Figure 7 It is Figure 6 The bottom view of.
[0024] Figure 8 It is Figure 2 The enlarged view of B area in.
[0025] Figure 9 It is Figure 8 The left view of.
[0026] Figure 10 It is Figure 9 The state diagram of right hand web connection in right hand.
[0027] Figure 11 It is Figure 2Middle M view.
[0028] Figure 12 Is the direction of the foot pedal and hand push during training.
[0029] Figure 13 Is the state diagram of the left and right pulleys as the moving rollers of the fitness equipment.
[0030] Figure 14 Is the structure diagram of an embodiment of the fitness equipment.
[0031] Figure 15 Is Figure 14 The bottom view.
[0032] Figure 16 Is Figure 15 The enlarged view of the C area.
[0033] Figure 17 Is the state diagram of the right hand holding the right handle. Figure 16
[0034] Is the direction diagram of the first foot pedal and hand push and pull movement during fitness. Figure 18
[0035] Is the direction diagram of the second foot pedal and hand push and pull movement during fitness. Figure 19 Reference signs: 1, lying board; 2, left elastic rope A; 3, left hand paddle; 4, left door frame; 5, left pulley; 6, right pulley; 7, right door frame; 8, right hand paddle; 81, paddle board; 82, palm sleeve belt; 83, middle finger ring belt; 84, palm; 9, pillow; 10, right elastic rope A; 11, right pull ring A; 12, right foot mounting sleeve; 121, supporting roller; 122, foot sleeve belt; 123, foot; 13, left foot mounting sleeve; 14, left pull ring A; 15, supporting leg; 16, right elastic rope B; 17, right pull ring B; 18, left pull ring B; 19, left elastic rope B; 21, right hand push water training direction; 22, left hand push water training direction; 23, right foot pedal water training direction; 24, left foot pedal water training direction; 31, right handle; 32, left handle; 33, right hand push and pull movement direction I; 34, left hand push and pull movement direction I; 35, right foot pedal push direction I; 36, left foot pedal push direction I; 37, right hand push and pull movement direction II; 38, left hand push and pull movement direction II; 39, right foot pedal push direction II; 40, left foot pedal push direction II.
[0036] Embodiment
[0037] Figures 1 to 13 This invention illustrates an embodiment of a kick-and-push swimming training machine, comprising: a lying board 1, a left pulley 5, a right pulley 6, a foot pedal resistance device, and a hand push resistance device. The lying board 1 is placed on the ground via support legs 15. The lying board 1 supports the upper part of the human body, with the end supporting the buttocks as the front end and the end supporting the head as the rear end. The left pulley 5 is installed on the left side of the rear end of the lying board 1, and the right pulley 6 is installed on the right side of the rear end of the lying board 1. The rear rims of the left pulley 5 and right pulley 6 are flush with the rear end face of the reclining board 1. The hand-push resistance device includes a left elastic rope A2, a right elastic rope A10, a left hand web 3, and a right hand web 8. One end of the left elastic rope A2 is fixedly installed on the left side of the front end of the reclining board 1 via a left pull ring A14, and the other end of the left elastic rope A10 passes over the left pulley 5 and is connected to the left hand web 3. One end of the right elastic rope A10 is fixedly installed on the right side of the front end of the reclining board 1 via a right pull ring A11, and the other end of the right elastic rope A10 passes over the right pulley 6 and is connected to the right hand web 8. In this embodiment, the left hand web 3 and the right hand web 8 have the same structure and can be purchased on e-commerce platforms. See [link / reference]. Figure 8 , Figure 9 and Figure 10 The system includes: a webbed board 81, a hand strap 82, and a middle finger loop 83. In use, the palm 84 is placed on the webbed board 81 and inserted into the hand strap 82, and the middle finger is inserted into the middle finger loop 83, thus connecting the palm to the webbed board. The foot pedal resistance device includes a left elastic rope B19, a right elastic rope B16, a left foot mounting sleeve 13, and a right foot mounting sleeve 12. One end of the left elastic rope B19 is fixedly installed on the left side of the lower rear surface of the reclining board 1 via a left pull ring B18, and the other end of the left elastic rope B19 is connected to the left foot mounting sleeve 13. One end of the right elastic rope B16 is fixedly installed on the right side of the lower rear surface of the reclining board 1 via a right pull ring B17, and the other end of the right elastic rope B16 is connected to the right foot mounting sleeve 12. In this embodiment, the left foot mounting sleeve 13 and the right foot mounting sleeve 12 have the same structure and can be purchased on e-commerce platforms. See [link / reference]. Figure 5 , 6 and Figure 7 It includes a support roller 121 and a foot sleeve 122 threaded onto the support roller 121. The arch portion of the foot 123 is supported on the support roller 121, and the foot sleeve is fitted onto the foot to complete the connection between the foot mounting sleeve and the foot.
[0038] The left pulley 5 is fitted with the left door frame 4, and the front end of the right pulley 6 is fitted with the right door frame 7. The width of both the left and right door frames is smaller than the width of the left and right pulleys.
[0039] A pillow 9 is attached to the lying board 1 via Velcro, and the pillow 9 is used to support the trainee's head.
[0040] The embodiment is used as follows: the exerciser lies flat on the lying plate 1, supports the hips at the front end of the lying plate 1, supports the heels on the ground, connects the left foot mounting sleeve 13 to the left foot, connects the right foot mounting sleeve 12 to the right foot, connects the left hand fin 3 to the left hand, connects the right hand fin 8 to the right hand, and then starts the training, and the left and right feet are alternately trained to kick water along the straight line direction, Figure 12 The left foot kicking water training direction 24 and the right foot kicking water training direction 23 are shown, the speed of kicking is faster than that of collecting, at this time, the left elastic rope B19 provides resistance for the left foot kicking, the right elastic rope B16 provides resistance for the right foot kicking, at the same time, the left palm is turned outwards to the left hand fin upright, the water is pushed along the path from the left chest to the left crotch, when the water is collected, the left palm is turned to the left hand fin horizontal, the right palm is turned outwards to the right hand fin upright, the water is pushed along the path from the right chest to the right crotch, when the water is collected, the right palm is turned to the right hand fin horizontal, the left and right hands are alternately pushed to move the water, Figure 12 The left hand pushing water training direction 22 and the right hand pushing water training direction 21 are shown, the speed of pushing the palm is faster than that of collecting, the left elastic rope A2 provides resistance for the left hand pushing the palm, the right elastic rope A10 provides resistance for the right hand pushing the palm, so that the practice and exercise of kicking and pushing swimming are realized; after the training is completed, the front end of the swimming practice machine can be lifted and turned over more than 90 degrees, see Figure 13 At this time, the left pulley and the right pulley serve as the rollers of the swimming practice machine, and the labor of carrying is saved.
[0041] Figures 14 to 19 An embodiment of the utility model shows a kind of body-building equipment, compared with the above-mentioned embodiment of kicking and pushing swimming practice machine, the difference is only in that left hand fin 3 is replaced into left handle 31, right hand fin 8 is replaced into right handle 32, other same, left handle 31 and right handle 32 structure same in embodiment, this body-building equipment can carry out two sets of body-building actions, training personnel and using kicking and pushing swimming practice machine are same lie flat on lying plate and connect right foot mounting sleeve to right foot foot, connect left foot mounting sleeve to left foot foot, left hand grabs left handle 31, right hand grabs right handle 32, the way of hand grip handle see Figure 17 Then left and right hand pushing and pulling movement and left and right foot kicking and pushing movement are carried out, two sets of body-building movements can be carried out, Figure 18 Right hand pushing and pulling movement direction I 33, left hand pushing and pulling movement direction I 34, right foot kicking and pushing direction I 35, left foot kicking and pushing direction I 36 of first set of body-building action are shown, hand and foot are straight reciprocating motion; Figure 19 Right hand pushing and pulling movement direction II 37, left hand pushing and pulling movement direction II 38, right foot kicking and pushing direction II 39, left foot kicking and pushing direction II 40 of second set of body-building action are shown, two hands are moved to the sides of thigh with shoulder joint as center after being opened, and two feet are first kicked out and then are parallel, and finally are collected in straight line.
Claims
1. A push-stroke swimming training machine, characterized in that: The device includes a reclining board, a left pulley, a right pulley, a foot pedal resistance device, and a hand-push resistance device. The reclining board is placed on the ground via support legs and supports the upper body of the user, with the end supporting the hips as the front end and the end supporting the head as the rear end. The left pulley is installed on the left side of the rear end of the reclining board, and the right pulley is installed on the right side of the rear end of the reclining board. The hand-push resistance device includes a left elastic rope A, a right elastic rope A, a left hand web, and a right hand web. One end of the left elastic rope A is fixedly installed on the left side of the front end of the reclining board, and the other end of the left elastic rope A passes around the left pulley. The wheel is connected to the left hand fin. One end of the right elastic rope A is fixedly installed on the right side of the front end of the reclining board, and the other end of the right elastic rope A passes over the right pulley and is connected to the right hand fin. The foot pedal resistance device includes a left elastic rope B, a right elastic rope B, a left foot mounting sleeve, and a right foot mounting sleeve. One end of the left elastic rope B is fixedly installed on the left side of the rear end of the reclining board, and the other end of the left elastic rope B is connected to the left foot mounting sleeve. One end of the right elastic rope B is fixedly installed on the right side of the rear end of the reclining board, and the other end of the right elastic rope B is connected to the right foot mounting sleeve.
2. The push-stroke swimming training machine according to claim 1, characterized in that: Both the left and right pulleys have door frames installed at their front ends, and the width of the door frames is smaller than the width of the left and right pulleys.
3. The push-stroke swimming training machine according to claim 1 or 2, characterized in that: The rear rims of the left and right pulleys are flush with the rear end face of the deck.
4. The push-stroke swimming training machine according to claim 3, characterized in that: The reclining board is equipped with a pillow.
5. The push-stroke swimming training machine according to claim 4, characterized in that: The left elastic rope B and the right elastic rope B are located below the lying board.
6. A fitness device, characterized in that: The device includes a reclining board, a left pulley, a right pulley, a foot pedal resistance device, and a hand-operated resistance device. The reclining board is placed on the ground via support legs and supports the upper body (hips and buttocks). The end supporting the hips is the front end, and the end supporting the head is the rear end. The left pulley is installed on the left side of the rear end of the reclining board, and the right pulley is installed on the right side of the rear end. The hand-operated resistance device includes a left elastic rope A, a right elastic rope A, a left handle, and a right handle. One end of the left elastic rope A is fixedly installed on the left side of the front end of the reclining board, and the other end of the left elastic rope A passes around the left pulley. The wheel is connected to the left handle. One end of the right elastic rope A is fixedly installed on the right side of the front end of the reclining board, and the other end of the right elastic rope A passes around the right pulley and is connected to the right handle. The foot pedal resistance device includes a left elastic rope B, a right elastic rope B, a left foot mounting sleeve, and a right foot mounting sleeve. One end of the left elastic rope B is fixedly installed on the left side of the rear end of the reclining board, and the other end of the left elastic rope B is connected to the left foot mounting sleeve. One end of the right elastic rope B is fixedly installed on the right side of the rear end of the reclining board, and the other end of the right elastic rope B is connected to the right foot mounting sleeve.
7. The fitness device according to claim 6, characterized in that: Both the left and right pulleys have door frames installed at their front ends, and the width of the door frames is smaller than the width of the left and right pulleys.
8. The fitness device according to claim 7, characterized in that: The rear rims of the left and right pulleys are flush with the rear end face of the deck.
9. The fitness device according to claim 8, characterized in that: The reclining board is equipped with a pillow.
10. The fitness device according to claim 9, characterized in that: The left elastic rope B and the right elastic rope B are located below the lying board.