Leg swing training rack

Abstract

The invention provides a leg swing training rack, belonging to the field of exercise training devices. The training rack is characterized in that supports (1) are fixed on a base (6); handles (2) are welded at the top ends of the supports (1); grab handles (4) are welded in the upper middle positions of the supports (1); upper cross pillars (3) are welded on the upper part of the space between the supports (1); and lower cross pillars (5) are welded on the front lower parts of the supports (1). When the training rack is used, a person stands in front of the exercise rack, holds the grab handles with hands, puts legs on the lower cross pillars to do leg curl forward and can practise push-ups, arm curl and the like. The training rack has a simple structure and a small volume, is not limited by fields and time, is convenient to move, is easy to operate, has a wide range of application and is a requisite fitness device in schools and households.

Description

technical field

[0001] The invention relates to a leg swing training frame, which belongs to the field of sports training equipment. technical background

[0002] Physical exercise is one of the effective ways for modern people to enhance their physical fitness, prevent diseases, adjust their psychology, entertain their bodies and minds, and adapt to society. It plays a positive role in modern social life. Along with the carrying out of the national bodybuilding campaign, many people utilize morning and evening to carry out physical exercise, can't satisfy this desire owing to being subjected to the limitation of time and place, although there are many fitness equipments at present, still less for exercising of extremities and abdomen. The invention is a kind of exercise equipment for exercising the limbs and abdomen in a short rest time, which can save time and can exercise the body, so as to meet people's living requirements.

[0003] Due to the limitation of venues and e...

Examples

Embodiment Construction

[0009] Below in conjunction with accompanying drawing, the leg swing training frame of the present invention is further described:

[0010] As shown in the figure: the leg swing training frame is characterized in that: the bracket 1 is fixed on the base 6, the handle 2 is welded on the top of the bracket 1, and the handle 4 is welded on the middle and upper part of the bracket 1, above the brackets 1 The upper cross column 3 is welded, and the lower cross column 5 is welded on the front and lower side of the bracket 1 .

[0011] When in use, a person stands in front of the exercise frame, holds the handle with both hands and puts his feet on the lower cross column, and does forward leg flexion. He can also practice push-ups, arm flexion and other activities. Through alternating back and forth movements, the upper body can be effectively exercised. Lower body and abdominal muscle strength.

technical field

[0001] The invention relates to a leg swing training frame, which belongs to the field of sports training equipment. technical background

[0002] Physical exercise is one of the effective ways for modern people to enhance their physical fitness, prevent diseases, adjust their psychology, entertain their bodies and minds, and adapt to society. It plays a positive role in modern social life. Along with the carrying out of the national bodybuilding campaign, many people utilize morning and evening to carry out physical exercise, can't satisfy this desire owing to being subjected to the limitation of time and place, although there are many fitness equipments at present, still less for exercising of extremities and abdomen. The invention is a kind of exercise equipment for exercising the limbs and abdomen in a short rest time, which can save time and can exercise the body, so as to meet people's living requirements.

[0003] Due to the limitation of venues and e...

Examples

Embodiment Construction

[0009] Below in conjunction with accompanying drawing, the leg swing training frame of the present invention is further described:

[0010] As shown in the figure: the leg swing training frame is characterized in that: the bracket 1 is fixed on the base 6, the handle 2 is welded on the top of the bracket 1, and the handle 4 is welded on the middle and upper part of the bracket 1, above the brackets 1 The upper cross column 3 is welded, and the lower cross column 5 is welded on the front and lower side of the bracket 1 .

[0011] When in use, a person stands in front of the exercise frame, holds the handle with both hands and puts his feet on the lower cross column, and does forward leg flexion. He can also practice push-ups, arm flexion and other activities. Through alternating back and forth movements, the upper body can be effectively exercised. Lower body and abdominal muscle strength.

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