Dance intervention training method for improving human body function

Abstract

The invention discloses a dance intervention training method for improving the function of a human body. The method comprises the following steps of 1, data collection, wherein electroencephalogram signals of the human body during different dance actions are recorded through electroencephalogram equipment; step 2, stretching limbs; in the step of stretching the limbs, the limbs are stretched, and the actions are large in motion range, smooth and high in ductility; step 3, mode identification: analyzing the electroencephalogram data obtained in the step 1, finding out a most stable electroencephalogram characteristic mode which is most related to a specific intention or behavior of'body stretching action ', and identifying the action in the mode as a training action; and 4, dance intervention training: combining a plurality of training actions to form a series of dance actions for training. Neurophysiological association between dance actions is monitored in real time through an electroencephalogram, and human muscle training is performed in combination with the dance actions, so that recovery of human body functions is driven.

Description

Technical Field

[0001] This invention belongs to the technical field of medical and health care, and specifically relates to a dance intervention training method for improving human function. Background Technology

[0002] With the continuous development of society and the economy, people's living standards are constantly improving. People are paying more and more attention to their health. However, changes in lifestyle habits are bringing great hidden dangers to people's health.

[0003] Staying up late and lack of sleep disrupt the biological clock, leading to endocrine disorders (such as elevated cortisol), decreased memory, poor concentration, and increased risk of anxiety and depression. Long-term effects may include high blood pressure, diabetes, obesity, and a persistently weakened immune system. Unhealthy diets easily result in high sugar and high fat intake: obesity, diabetes, fatty liver, and cardiovascular disease. Binge eating / excessive dieting: gastrointestinal dysfunction, malnutrition, and loss of eating control. A sedentary lifestyle can cause muscle soreness, cervical and lumbar strain, increase the risk of blood clots, slow metabolism, and increase the risk of obesity and related metabolic diseases. Excessive reliance on electronic products can lead to decreased vision (dry eye, worsening myopia), cervical spondylosis, "mouse hand," and blue light interference with melatonin secretion, affecting sleep quality.

[0004] For the elderly, symptoms may include hand tremors (resting tremor), bradykinesia, muscle stiffness, postural instability, constipation (a common urban ailment), and sleep disorders. In addition, non-motor symptoms such as decreased sense of smell, autonomic dysfunction, and mental disorders may also occur.

[0005] These symptoms are difficult to treat with medication and usually require lifestyle changes and effective dance-based interventions to improve. This is precisely the kind of scientific and novel intervention method that human society needs in the context of the growing trend of health and wellness.

[0006] Dance intervention training, as an emerging rehabilitation approach, integrates kinesiology, neuroscience, and psychology to promote emotional expression and mind-body integration through nonverbal communication. Originating in the United States, dance intervention training has been widely applied globally in special education, rehabilitation medicine, and public health.

[0007] Dance intervention training stimulates intrinsic motivation through nonverbal contact and subconscious symbolic messages. It emphasizes the inseparability of mind and body, with movement itself influencing emotions and forming a two-way regulatory mechanism. In dance intervention training, individuals transform into movement pattern interventions; by adjusting physical parameters such as the intensity and extension of movements, patients' emotions can be effectively regulated.

[0008] However, the aforementioned dance intervention training not only alleviates physical injuries, but also, according to neuroscience verification, relieves symptoms such as hand tremors, bradykinesia, muscle stiffness, and postural balance disorders. Summary of the Invention

[0009] To address the aforementioned problems, the primary objective of this invention is to provide a dance intervention training method for improving human function. This method uses electroencephalography (EEG) to monitor the neurophysiological connections between dance movements in real time, and combines dance movements with human muscle training to promote the recovery of human function.

[0010] Another objective of this invention is to provide a dance intervention training method for improving human function. This method effectively monitors limb movements to identify suitable movements for symptom relief and conducts dance intervention training. Through dance intervention training, it mobilizes the patient's embodied cognition. Modern medicine believes that physical symptoms and psychological states influence each other, breaking the cognitive pattern of "mind-body split." It improves patients' limb dysfunction and coordinates body perception, thereby effectively alleviating symptoms such as hand tremors, bradykinesia, muscle stiffness, and postural balance disorders. It is particularly useful for assisting in the relief of symptoms of Parkinson's disease, Alzheimer's disease, depression, and autism.

[0011] The applicant's research found that a range of motor symptoms, such as resting tremor, muscle rigidity, bradykinesia, and postural instability, were caused by degeneration of dopaminergic neurons in the substantia nigra of the midbrain in all patients, leading to insufficient dopamine secretion. Through physical movement and dance interventions, the integration and health of an individual's emotional, cognitive, physiological, and social functions can be promoted; stretching the limbs can promote endorphin secretion and alleviate depression; and by extending movement or changing strength, fixed behavioral patterns (such as the rigid movements of Parkinson's patients) can be broken, and a flexible psychosomatic feedback system can be rebuilt.

[0012] To achieve the above objectives, the technical solution of the present invention is as follows.

[0013] A dance intervention training method for improving human function, comprising the following:

[0014] Step 1, Data Acquisition: Record the brain signals of the human body when performing different dance movements (such as stretching limbs) using an electroencephalogram (EEG) device;

[0015] Furthermore, the recording of the EEG signals mainly involves the recording and monitoring of alpha waves, beta waves, theta waves, and gamma waves.

[0016] Step 2, stretch the limbs; perform limb movements, including the head, upper limbs, trunk, and lower limbs; stretching the limbs means performing movements that are expansive, smooth, and highly flexible; skeletal rotation movements, such as: the normal range of motion for internal rotation of the hip joint is 30-40 degrees, excessive rotation may strain ligaments; thoracic spine rotation is about 35 degrees to one side, and pelvic stability must be maintained to avoid lumbar compensation;

[0017] The limbs include the head, upper limbs (fingers), trunk and lower limbs (toes), as well as bones, nerves and muscles. The stretching of the limbs refers to the opening and closing, stretching and skeletal rotation movements performed by the limbs.

[0018] Furthermore, the movements described as stretching the limbs are dance movements.

[0019] Step 3, Pattern Recognition: Analyze the EEG data obtained in Step 1, find the most relevant and stable EEG data pattern that is most related to the specific intention or behavior of "stretching limbs", and identify the movement in this pattern as the training movement.

[0020] In an electroencephalogram (EEG), the limb movements that correspond to alpha waves, beta waves, theta waves, etc., and that determine the most stable limb movements in EEG data are stretching limb movements, i.e., training movements.

[0021] Furthermore, when beta waves are observed to show a stable and moderate increase in a specific task (such as performing dance movements), while alpha waves are suppressed (i.e., alpha wave blocking), this usually indicates that the brain is in a focused, alert, and efficient state. This state indicates that the body is in an excited state, which is conducive to the recovery of bodily functions.

[0022] Step 4, Dance Intervention Training: Combine the multiple training movements obtained in Step 3 to form a series of dance movements for training.

[0023] Furthermore, the limbs are trained using a progressive muscle relaxation method from top to bottom, including activation training, head and face, shoulders and neck, upper limbs (fingertips), waist and abdomen, lower limbs (toes), improvisation, and internal circulation series of training combinations.

[0024] Furthermore, using four basic dance movement forms—"forward and backward, left and right, up and down, and rotation"—as a framework, combinations and variations are employed to achieve harmony between body and mind. Specific dance movements can unblock meridians and harmonize qi and blood, achieving the effect of "guiding qi with form and nourishing spirit with qi."

[0025] Furthermore, the stretching and rotating movements are opening and closing, contraction and expansion, and rotation. By designing these movements, the Yin and Yang energies of the human body can be regulated, helping individuals establish an internal dynamic balance.

[0026] In particular, the method can select appropriate training combinations based on the human muscle and skeletal structure and the patient's condition.

[0027] Furthermore, we designed movement combinations to address the motor symptoms of neurodegenerative diseases and Parkinson's disease. For example, we used arm opening and closing and vertical circle exercises to relieve upper body muscle stiffness; and leg exercises such as figure-eight squats, small kicks, cross steps, and toe training to improve frozen gait and enhance body coordination.

[0028] Furthermore, during the dance intervention training, auditory stimulation can activate the auditory and motor cortex of the brain to treat non-motor symptoms of depression and Parkinson's disease, promoting dopamine release and improving mood and motor coordination. Dance intervention training also increases neuroplasticity through physical movements. The synchronicity of group movements fosters a sense of social belonging and forms a therapeutic interpersonal support system.

[0029] Furthermore, the dance intervention training is accompanied by music. Music can eliminate distractions and relax the mind and body. When the body begins to move gently under the guidance of music, a closed-loop process of the nervous system from "perception → decision-making → execution → feedback" begins. The sound waves of music are converted into neural signals through hearing and transmitted to the cerebral cortex for analysis; at the same time, music information is synchronously transmitted to the limbic system (such as the nucleus diaphragmaticus), triggering the release of dopamine, producing a feeling of pleasure and activating emotions. Dance instructions are generated and coordinated by higher central nervous system decision-making. The cerebral cortex (especially the premotor cortex and supplementary motor area) begins to analyze the rhythm of the music and formulate a dance movement plan; the cerebellum is responsible for the accuracy and balance of the movements; the basal ganglia regulate the smoothness of the movements, ensuring the coordination of the dance movements.

[0030] Compared with the prior art, the present invention has the following advantages:

[0031] 1. Rhythm Synchronization: Awakens the body's natural rhythmic physiological basis, bringing a sense of pleasure while reducing stress hormone levels. For Parkinson's disease patients, rhythm synchronization can improve motor coordination and reduce gait freezing; for ordinary people, it can improve attention and emotional stability.

[0032] 2. Fluidity of Movement: Synchronizing mind and body, the coordination of fluid movements activates the brain's default mode network, allowing one to enter a state of "flow" and temporarily forget worries. For patients with anxiety or depression, it enhances self-efficacy; for Parkinson's disease patients, it can improve frozen gait, delay cognitive decline, and block the risk of developing Alzheimer's disease.

[0033] 3. Emotional Resonance: Establishing Deep Psychological Connections. Emotional expression activates the mirror neuron system, mimicking the emotions of others and thus creating resonance. For those who are lonely or have social difficulties, it can enhance a sense of belonging; for those suffering from post-traumatic stress disorder (PTSD), it can help release repressed emotions.

[0034] 4. Stimulates creativity and self-expression. It requires the involvement of the parietal and frontal lobes of the brain, thus stimulating creativity and self-expression. For children with autism, spatial exploration can improve social skills; for patients with Parkinson's disease and neurodegenerative diseases, it can enhance spatial memory and sense of direction.

[0035] Taking Parkinson's patients as an example, the disease is affected by factors such as heredity, environmental pollution, and aging of the nervous system, which leads to the degeneration and death of dopaminergic neurons, resulting in a decrease or disappearance of the inhibitory function of neurons and an increase in the excitatory function of cholinergic neurons, causing dysfunction of the nervous system and degeneration of physiological functions.

[0036] This invention has been proven through medical clinical practice to demonstrate that scientifically effective dance intervention training can gradually achieve a relative balance between cholinergic and dopamine nerves. Experiments from 2024 to 2025 showed that group dance intervention twice a week for 60 minutes each time can significantly reduce scores of mild depression, with better results than traditional exercise therapy alone. Attached Figure Description

[0037] The invention will be further described below with reference to the accompanying drawings:

[0038] Figure 1 This is a topological diagram of latitude and longitude lines according to the present invention.

[0039] Figure 2 This is a schematic diagram of the distribution of human skeletal nerves and muscles as achieved by the present invention.

[0040] Figure 3 This is a time-frequency comparison diagram of the Cz electrode used in the dance intervention training of this invention.

[0041] Figure 4 This is a brain network topology diagram of the dance intervention training of the present invention.

[0042] Figure 5 This is a comparison chart of the power of each frequency band in the dance intervention training of this invention. Detailed Implementation

[0043] To make the objectives, technical solutions, and advantages of this invention clearer, the invention will be further described in detail below with reference to the accompanying drawings and embodiments. It should be understood that the specific embodiments described herein are merely illustrative and not intended to limit the invention.

[0044] This invention provides a dance intervention training method for improving human function. The idea behind this method is as follows:

[0045] The human nervous system, skeleton, and muscles are designated as meridians; the movements corresponding to the alpha, beta, theta, and gamma waves of brainwave responses are designated as latitudes. Figure 1 As shown.

[0046] Traditional Chinese medicine (TCM) theory emphasizes the unity of mind and body, highlighting the inseparability of physical and mental well-being. This aligns perfectly with the core concept of dance intervention training, which uses physical movement to influence mental state. TCM's theory of Qi and blood states that smooth flow of Qi and blood leads to physical and mental health, and the fluid movements in dance can promote the circulation of Qi and blood.

[0047] Meridians mainly regulate the circulation of qi and blood, the functions of internal organs, and communication between the inside and outside of the body. They can be intervened through physical means such as limb movements and massage.

[0048] Figure 2 As shown, the body follows a progressive muscle relaxation method from top to bottom, including: activation training, head and face, shoulders and neck, upper limbs (fingertips), waist and abdomen, lower limbs (toes), improvisation, and internal circulation series training combinations.

[0049] Nerves rely on neurotransmitters and electrical signals to transmit sensory and motor signals and regulate physiological activities; nerve distribution is well-defined and conducts signals along specific pathways; abnormal nerve regulation can also interfere with the flow of Qi and blood in the meridians. Therefore, electroencephalography (EEG) can be used to monitor the dance movement combinations used by dance intervention training instructors, extract the most effective movements, combine them into a movement library, and use this as the basis for dance intervention training.

[0050] Therefore, the present invention provides a dance intervention training method for improving human function, the method comprising the following:

[0051] Step 1, Data Acquisition: Record the brain signals of the human body when performing different dance movements (such as stretching limbs) using an electroencephalogram (EEG) device.

[0052] Furthermore, the recording of the EEG signals mainly involves the recording and monitoring of alpha waves, beta waves, theta waves, and gamma waves.

[0053] In brainwave signals, when alpha waves are active, the mind and body feel calm, which helps relieve anxiety and enhances memory and creativity. Beta waves help maintain alertness and focus, improving cognitive efficiency; both form a spectral continuum in the waking state. Theta waves are electrical activity waves in the brain with a frequency of 3.5 to 7.5 Hz, usually appearing during deep relaxation. They are closely related to the subconscious, creativity, and emotional memory, helping to process deep emotions, relieve anxiety and stress, and promote psychological relaxation and inner balance. Gamma waves are high-frequency neural oscillations (30-100 Hz) in the brain, closely related to higher cognitive functions such as attention, memory, and conscious processing. They can solve the "binding problem" through synchronous oscillation of neurons, integrating different sensory information to form unified perception.

[0054] By observing alpha, beta, theta, and gamma waves, we can identify which human movements trigger functional excitation points, and determine effective movements based on these excitation points.

[0055] By recording brain electrophysiological activity in real time through electroencephalography (EEG), the impact of dance intervention training on neurological function can be objectively quantified, such as assessing the degree of activation of the motor cortex or changes in brain network connectivity, providing a basis for personalized intervention. At the same time, EEG data can verify the scientific nature of movement design, reveal its regulatory mechanisms on higher brain functions such as cognitive control and emotion regulation, and promote the integration of traditional rehabilitation techniques with modern neuroscience.

[0056] Combining electroencephalography (EEG) monitoring with dance movements aims to improve bodily functions by optimizing brain state. Alpha waves (alpha waves) are the fundamental rhythm of a healthy person's EEG, with a frequency of 8-13 Hz. They are most prominent when the person is awake, quiet, and with their eyes closed; their amplitude usually decreases significantly when the eyes are open or when receiving specific external stimuli (i.e., "alpha wave blocking" or "desynchronization"). Beta waves (beta waves) do not only appear during periods of "mental stress, emotional excitement, or agitation." In fact, beta waves with frequencies above 13 Hz (usually 13-30 Hz, sometimes extending to 40 Hz) dominate when the eyes are open, thinking, focusing, engaging in cognitive activities, or performing actions. They are a sign of an active and excited state of the cerebral cortex. Real-time monitoring of theta waves helps patients regulate their brainwaves, which can be used to improve attention deficit disorder, post-traumatic stress disorder (PTSD), etc. For example, theta wave training may improve concentration in children with ADHD. Low-intensity exercises such as dance and Tai Chi may promote the generation of theta waves through the coordination of mind and body.

[0057] When beta waves show a stable, moderate increase during a specific task (such as performing dance movements), while alpha waves are suppressed (i.e., alpha wave blocking), this usually indicates that the brain is in a focused, alert, and efficient state. This state is considered beneficial for motor learning and functional recovery.

[0058] Step 2, stretch the limbs; perform limb movements, the limbs including the head, upper limbs, trunk and lower limbs (600 muscles, 206 bones); stretching the limbs means performing movements that are extended, with a large range of motion, smooth and highly extensible; skeletal rotation movements such as: the normal range of motion for internal rotation of the hip joint is 30-40 degrees, excessive rotation may strain ligaments; thoracic spine rotation is about 35 degrees on one side, and pelvic stability must be maintained to avoid lumbar compensation.

[0059] The limbs include the head, upper limbs (fingers), trunk and lower limbs (toes), as well as bones, nerves and muscles. The stretching of the limbs refers to the opening and closing, stretching and skeletal rotation movements performed by the limbs.

[0060] The movements described are dance movements.

[0061] Step 3, Pattern Recognition: Analyze the EEG data obtained in Step 1, find the most relevant and stable EEG data pattern that is most related to the specific intention or behavior of "stretching limbs", and identify the movement in this pattern as the training movement.

[0062] In an electroencephalogram (EEG), the limb movements that correspond to alpha waves, beta waves, theta waves, etc., and that determine the most stable limb movements in EEG data, are stretching limb movements, i.e., training movements.

[0063] When beta waves are observed to show a stable and moderate increase in a specific task (such as performing dance movements), while alpha waves are suppressed (i.e., alpha wave blocking), this usually indicates that the brain is in a focused, alert and efficient state. This state indicates that the body is in an excited state, which is conducive to the recovery of bodily functions.

[0064] By monitoring theta waves in real time, patients can be helped to regulate their brainwaves, which can help improve conditions such as attention deficit and post-traumatic stress disorder (PTSD). For example, theta wave training may improve concentration in children with ADHD. Low-intensity exercises such as dance and Tai Chi may promote the generation of theta waves through their mind-body coordination effects.

[0065] Gamma waves (γ waves) are the highest-frequency neural oscillations in the brain (30-100 Hz), playing a central role in cognitive function. Their main functions include: Information integration and binding: Gamma waves integrate visual, auditory, and tactile information into a unified perception, allowing you to perceive a complete object; Attention and perception: They are crucial in attention selection and visual perception, enhancing the synchronicity of related neurons and allowing you to focus more on important information; Learning and memory: Gamma waves are closely related to the formation of working and long-term memory, and gamma wave activity in the hippocampus and prefrontal cortex is key to memory consolidation.

[0066] Combining dance intervention training with real-time neurofeedback, and optimizing movement patterns by observing brain activity, is a very promising approach to rehabilitation or functional improvement.

[0067] Step 4, Dance Intervention Training: Combine the multiple training movements obtained in Step 3 to form a series of dance movements for training.

[0068] There are multiple dance movements, including optimal movements for the head and face, shoulders and neck, upper limbs (fingers), waist and abdomen, and lower limbs (toes). These optimal movements are linked together to form a dance. This series of optimal movements is the dance movement. Training through these dance movements can effectively adapt the body's functions and improve rehabilitation capabilities.

[0069] The dance movements are framed by four basic dance movement forms: forward and backward, left and right, up and down, and rotation. Through combinations and variations, they achieve coordination of body and mind. Specific dance movements can unblock meridians, harmonize qi and blood, and achieve the effect of "guiding qi with form and nourishing spirit with qi".

[0070] Specifically, stretching and rotating movements are opening and closing, contraction and expansion, and turning (turning around). By designing these opening and closing, contraction and expansion, and turning movements, the body's yin and yang energy can be regulated, helping individuals establish an internal dynamic balance.

[0071] In particular, the method can select appropriate training combinations based on the body's muscle and skeletal structure and the patient's condition. For example, exercises can be designed to address Parkinson's disease symptoms: opening and closing movements of the upper body, arms, and hands can improve muscle stiffness and joint flexibility; frog squats can alleviate bedwetting; and leg raises and toe exercises can improve frozen gait, thereby enhancing the body's functional coordination.

[0072] During dance intervention training, multiple people can engage in group movements. Through the synchronization of these movements, a sense of social belonging can be established, forming a therapeutic interpersonal support system.

[0073] Furthermore, the dance intervention training process also requires accompanying music. When the body begins to move gently under the guidance of music, a closed-loop process of the nervous system from "perception → decision-making → execution → feedback" is initiated. The sound waves of music are converted into neural signals through hearing and transmitted to the cerebral cortex for analysis; at the same time, music information is synchronously transmitted to the limbic system (such as the nucleus diaphragm), triggering the release of dopamine, producing a feeling of pleasure and activating emotions. Dance instructions are generated and coordinated for higher central nervous system decision-making. The cerebral cortex (especially the premotor cortex and supplementary motor area) begins to analyze the rhythm of the music and formulate a dance movement plan; the cerebellum is responsible for the accuracy and balance of the movements; the basal ganglia regulate the smoothness of the movements, ensuring the coordination of the dance movements.

[0074] For example, rehabilitation applications design dance intervention training for patients with Parkinson's disease, depression, and other conditions. Through real-time feedback, when the system detects the "stretching intention" characteristic in the patient's electroencephalogram (EEG), it provides auditory or visual stimulation to encourage and reinforce this beneficial physical movement, thereby improving their motor function and emotional state.

[0075] The dance intervention training includes:

[0076] Rhythmic combination training: Rhythmic auditory cue training, such as stepping, turning, and arm swinging, helps patients improve body coordination and rhythm. It improves the fluency and control of movements, reduces stiffness, tremors, and improves frozen gait.

[0077] Balance and Posture Training: Balance exercises incorporated into dance, such as standing on one leg or slowly shifting the center of gravity, to improve postural stability and prevent falls. Combined with ground movements and standing exercises, this strengthens core muscles and improves safety in daily activities.

[0078] Improvisational dance intervention training: Encourages people to express emotions through dance, such as free movement or imitating natural movements, to alleviate anxiety and depression. It also promotes interaction and support among patients, enhancing social engagement and psychological well-being.

[0079] Activating Mind and Body Training: Dance stimulates the neuromuscular pathway. The rhythmic limb movements stimulate nerves to transmit excitation signals to the brain, increase muscle temperature, improve blood circulation, increase local blood flow, rebuild the communication ability between nerves and muscles, improve body control and coordination, and enhance the efficiency of nerve signal transmission.

[0080] Practice has shown that among 11 patients in the clinical practice of dance rehabilitation training for Parkinson's disease, common problems included: emotional depression, body stiffness, insomnia, cramps, and constipation; individual physical impairments included: 3 patients with inability to raise their arms or tremors, 3 patients with frozen gait, 1 patient with right-hand muscle atrophy, 1 patient with tinnitus, 1 patient with enuresis, and 6 patients who were elderly, frail, or had underlying diseases.

[0081] After dance intervention training, when Parkinson's disease patients performed rotational movements at a specific frequency (such as 1.5 Hz), the phase synchronization between the cerebellum and the basal ganglia increased by 237%, indicating that dance movements can precisely regulate motor circuits and improve gait freeze and balance function.

[0082] Clinical recovery evidence from patients demonstrates that rhythmic breathing training can strengthen the diaphragm and accessory respiratory muscles, increase lung capacity, alleviate respiratory muscle stiffness, improve ventilation efficiency, and effectively activate mood and muscle groups. Applause follows each classical dance hand position rhythmic combination, expressing excitement.

[0083] For example, head and face dances, such as "Jaw Waltz," "Tree Chicken Dance," and "Four-Character Dance" (combining joy, anger, sorrow, and happiness), are rehabilitation training methods targeting the muscles of the face and head.

[0084] Clinical studies have shown that dance exercises targeting the head and face stimulate the motor cortex of the brain, preventing mask-like facial expressions and limited cervical spine movement caused by muscle stiffness, and strengthening deep facial and neck muscles. After 28 hours of training, symptoms such as facial stiffness, difficulty swallowing, and post-DBS tinnitus have been reduced, improving patients' quality of life.

[0085] For upper limb muscle group training, movements such as "Great Roc Spreading Wings Dance," "Swimming Dance," "Embrace Dance," "Rising Sun Dance," and "Finger Dance," which involve spreading the arms, not only strengthen 30-40 muscles in the upper arm, forearm, and hand, but also improve joint flexibility, promote cardiovascular health, improve posture and balance, and increase bone density. Specifically, these movements circulate along the three Yin meridians of the hand (Yin Lung Meridian, Pericardium Meridian, and Yin Heart Meridian).

[0086] For waist, abdomen, and spine training: "Spiral Dance", "Cloud Shoulder Twist", "Pi Shu Dance", "Waltz", etc. For example, Spiral Dance is based on the concept that "the spiral is the most effective form of movement in the universe", and integrates ancient health wisdom with modern exercise concepts for physical and mental practice.

[0087] Clinical rehabilitation studies have shown that this combination stimulates the sympathetic nervous system and humoral regulation mechanisms, compensates for damaged nerve function, unblocks the flow of qi and blood, activates the body's energy, enhances the transfer and rotation of the center of gravity, strengthens the strength and flexibility of the core muscles in the waist and abdomen, and contributes to spinal health and relieves lower back pain.

[0088] After 25 hours of training, the patient's symptoms such as tremor and bedwetting showed significant improvement.

[0089] For lower limb training: focus on the thighs and calves: "cramp stop", "figure-eight squat", "toe dance", "rubbing step dance", "stomp", "flat foot turn", the rhythm and repetition can stimulate the motor cortex of the brain, effectively relieving symptoms of lower limb muscle stiffness, slow movement and gait freezing.

[0090] Clinical rehabilitation studies have shown that patients who underwent 16 hours of training experienced significant improvements in walking speed and stride length. For patients with gait disorders, the extension and contraction movements in dance can specifically exercise the lower limb muscle groups, stretch the ligaments of the feet, enhance flexibility, and alleviate problems such as toe-crawling and cramps.

[0091] For weight shifting training: ballet at the barre, basic modern dance training, left-right and up-down movements, forward and backward swings, and standing on one leg, aim to improve muscle stiffness and balance disorders. Waltz and tango emphasize the smooth transfer of upper body weight, for example, when stepping forward, the upper body weight moves forward before the supporting foot, and when stepping backward, the weight moves backward. These techniques, through swaying and tilting movements guided by music, help patients find balance in instability and improve body awareness and control.

[0092] Clinical rehabilitation studies have demonstrated that center-of-gravity shifting training helps patients improve muscle strength, coordination, and flexibility, alleviates stiffness and tremors, significantly improves shuffling gait, slows disease progression, reduces the risk of falls, and enhances quality of life.

[0093] Clinical training combinations, including "Narrative Dance," "Creative Dance," "Emotional Dance," "Bisong Dance," "Mirror Dance," and "Shadow Dance," bring positive effects on multiple levels of the body, mind, and society. They emphasize the present experience of movement, helping individuals transform inner emotions, memories, or subconscious content into body language. Through exploring movement elements, they enhance body awareness and "read the body," and slow down the degeneration of dopaminergic neurons in the substantia nigra.

[0094] Rhythm analysis of the motor cortex of Parkinson's patients. Figure 3 This is the time-frequency characteristic of the Cz channel; as shown in the figure, the time-frequency of the Cz electrode becomes stable after training.

[0095] Resting-state EEG data from Parkinson's patients were analyzed using the Directed Transmission Spectroscopy (DTF) method before and after dance therapy, and brain networks were constructed. The top 10% of values ​​in the brain network matrix were considered as valid connections, resulting in directed brain networks of Parkinson's patients before and after dance therapy. Figure 4 As shown, after dance intervention training, patients experienced increased brain activity in areas such as the temporal region, indirectly reflecting that more brain regions were activated after dance therapy, and information exchange between different brain regions became more active, indicating that dance intervention training is helpful for the rehabilitation of Parkinson's patients.

[0096] Power distribution across different frequency bands in dance intervention training, for example Figure 5 As shown, the power of nine electrodes (F3, Fz, F4, C3, Cz, C4, P3, Pz, P4) at different frequency bands before and after treatment was statistically analyzed. The results showed that the power of the motor area increased in all frequency bands after dance intervention training, indicating that the brain activity in the motor area of ​​the patient's brain became more active after training.

[0097] This invention first uses Chinese dance hand positions to warm up the body and activate the skeleton. Through dance movements, it activates the "meridian-nerve" dual pathway, corresponding to emotions and internal organs. Combined with "artistic stimulation" from neuroaesthetics, it promotes a dynamic balance of physical and mental energy. By exploring brain-computer interface monitoring and stimulation technologies, it forms a double helix of dance intervention training and brain science to create a low-intensity, high-coordination rehabilitation training combination suitable for the rehabilitation treatment system of patients with sub-health, autism, depression, Parkinson's disease, Alzheimer's disease, etc., based on their cultural habits and physical characteristics.

[0098] This invention creatively incorporates the holistic view of Traditional Chinese Medicine (TCM) into dance intervention training, regulating an individual's vital state through auditory and physical movements. TCM's theory of Qi and Blood states that smooth flow of Qi and Blood leads to physical and mental health, and the fluid movements in dance can promote the circulation of Qi and Blood. Meridians, in TCM theory, are channels through which Qi and Blood circulate and connect the internal organs; they belong to an intangible system composed of meridians and collaterals. Nerves, as defined in Western medicine, are conductive tissues composed of neurons and nerve fibers; they belong to a tangible structure and are divided into the central and peripheral nervous systems.

[0099] Moreover, dance intervention training can directly activate brain regions responsible for emotion and movement, such as the hippocampus and frontal lobe. Neuroscience, through techniques like electroencephalography (EEG), can clearly visualize this activation process, such as changes in resting-state brain electrical rhythms. This relationship between dance intervention training and neuroscience transforms treatment from passive to active; patients reshape neural connections through dance movements, while neuroscience provides precise regulatory evidence.

[0100] Dance commands are transmitted through the spinal cord to the peripheral nerves, which then control the contraction of skeletal muscles, resulting in a neuromuscular coordinated response. Motor neurons trigger muscle fiber contraction through the neuromuscular junction. Fine motor movements in dance depend on the neural control of muscles and proprioceptive feedback.

[0101] Core muscle groups, such as the transverse abdominis, maintain body stability under neural regulation, supporting the continuity of dance movements. Sensory receptors in the body monitor limb position and force in real time, feeding back to the brain via the spinal cord and thalamus to adjust for movement errors.

[0102] Dance can increase the formation of coronary capillaries, while other exercises with excessive or insufficient intensity cannot induce capillary proliferation. Simultaneously, acidic proteases, during their synthesis and secretion in the kidneys, produce renin → aldosterone → renin-converting enzyme receptor, which excites α and β receptors, strengthens the heart, constricts blood vessels, raises blood pressure, promotes blood glucose and lipid levels, and increases the body's oxygen consumption.

[0103] Meanwhile, atrial natriuretic peptide, derived from atrial myocytes, dilates blood vessels and lowers blood pressure while maintaining bodily balance, and plays a compensatory protective role when the heart is overloaded. These two substances coexist antagonistically in cardiovascular and humoral regulation, working together through different mechanisms to maintain water-electrolyte balance and blood pressure stability. Dance rehabilitation therapy regulates the coordination and complementarity of the nervous, endocrine, and immune systems, maintains metabolism, and regulates fundamental life processes closely related to individual survival, such as reproduction, growth, and development.

[0104] The therapeutic effects of dance intervention training on Parkinson's disease patients. After 20 or 40 weeks of dance intervention training, patients' depression and anxiety disappeared, and symptoms such as cramps and muscle atrophy were significantly improved.

[0105] In summary, this invention can promote the release of dopamine and endorphins, helping to alleviate anxiety and depression. Group dance activities provide patients with a channel for emotional expression, shifting their focus away from their symptoms and boosting their self-confidence. Clinical studies show that regular participation can lead to cumulative mood improvement, even exhibiting brain-regulating effects similar to antidepressants. Narrative dance significantly improves motor function, emotional state, and social interaction, releasing stress. It enhances physical flexibility, shifting from rational thinking to instinctive experience, and achieving deeper self-integration. Improvisational expression: a practical method for releasing emotions and improving physical and mental well-being through free dance.

[0106] Therefore, based on the above practices, it can be seen that dance intervention training has a neuromodulatory effect in Parkinson's disease rehabilitation.

[0107] The above are merely preferred embodiments of the present invention and are not intended to limit the present invention. Any modifications, equivalent substitutions, and improvements made within the spirit and principles of the present invention should be included within the protection scope of the present invention.

Claims

1. A dance intervention training method for improving human function, characterized in that: The method includes the following: Step 1, Data Acquisition: Record the brain signals of the human body when performing different dance movements using an electroencephalogram (EEG) device; Step 2, stretch the limbs; perform limb movements, the limbs including the head, upper limbs, trunk and lower limbs; stretching the limbs means performing movements by the limbs that are extended, with a large range of motion, smooth and highly extensible. Step 3, Pattern Recognition: Analyze the EEG data obtained in Step 1, find the most relevant and stable EEG data pattern that is most related to the specific intention or behavior of "stretching limbs", and identify the movement in this pattern as the training movement. Step 4, Dance Intervention Training: Combine multiple training movements to form a series of dance movements for training.

2. The dance intervention training method for improving human function according to claim 1, characterized in that: The recording of the EEG signals mainly involves the recording and monitoring of alpha waves, beta waves, theta waves, and gamma waves.

3. The dance intervention training method for improving human function according to claim 1, characterized in that: The movements described are dance movements.

4. The dance intervention training method for improving human function according to claim 1, characterized in that: In step 3, the limb movements corresponding to alpha waves, beta waves, theta waves, etc., and the most stable limb movements identified in the EEG data are stretching limb movements, i.e., training movements.

5. The dance intervention training method for improving human function according to claim 4, characterized in that: When a stable and moderate enhancement of beta waves is observed during a specific task, while alpha waves are suppressed (i.e., alpha wave blocking), this indicates that the body is in an excited state, which is conducive to functional recovery.

6. The dance intervention training method for improving human function according to claim 1, characterized in that: In step 4, the limbs are activated using a progressive muscle relaxation method from top to bottom, including head and face, shoulders and neck, upper limbs, waist and abdomen, lower limbs, impromptu expression, and internal circulation series of training combinations.

7. The dance intervention training method for improving human function according to claim 6, characterized in that: The physical training is based on four basic dance movement forms: forward and backward, left and right, up and down, and rotation. Through combination and variation, it achieves physical and mental coordination.

8. The dance intervention training method for improving human function according to claim 6, characterized in that: The stretching and rotating movements are opening, closing, contracting, and rotating actions. These movements are designed to regulate the Yin and Yang energy in the human body, helping individuals establish an internal dynamic balance.

9. The dance intervention training method for improving human function according to claim 8, characterized in that: The dance intervention training was accompanied by music.

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