Individual soldier comprehensive strength training frame

Abstract

The utility model discloses an individual soldier comprehensive strength training frame which comprises a main frame vertically arranged on the ground, two rows of climbing frames are transversely arranged on the main frame, and pull-up supports are obliquely and upwards arranged on the two sides of the climbing frames; the side frames are arranged at the two ends of the main frame, a barbell is vertically connected to one side of each side frame in a sliding mode, hooks are arranged at the two ends of each barbell, a row of hanging rods for the hooks to hook tightly are arranged on each side frame, and a hanging ring is arranged in the middle of each side frame. The multifunctional physical training frame has the advantages that by arranging the training frame integrating various training modes, integrated training of various training modes is achieved, training of different muscle groups of trainees is met, on the premise that different physical training and multifunctional training are met, the occupied area is reduced as much as possible, and the use process is more convenient.

Description

TECHNICAL FIELD

[0001] The utility model relates to the field of sports equipment, in particular to a single soldier comprehensive strength training frame. BACKGROUND

[0002] Physical training is a systematic training method aimed at improving physical fitness and athletic performance. It covers multiple aspects, including strength, speed, endurance, flexibility, coordination and agility, with the purpose of enhancing the overall health level and athletic ability of individuals.

[0003] Traditional strength training frame is usually relatively large in size and can only achieve limited physical training, and the comprehensive degree is poor, if multiple physical training is needed, multiple training equipment needs to be set up, and the use process is very inconvenient, and it needs to be improved. INVENTION CONTENTS

[0004] In view of the deficiencies in the prior art, the utility model aims to provide a single soldier comprehensive strength training frame, which can meet different physical training.

[0005] The above technical purpose of the utility model is realized by the following technical scheme: a single soldier comprehensive strength training frame, comprising:

[0006] A main frame is vertically arranged on the ground, two rows of climbing frames are horizontally arranged on the main frame, and body upward supports are arranged on the two sides of the climbing frame and inclined upward;

[0007] A side frame is arranged at both ends of the main frame, one side of the side frame is vertically and slidingly connected with a barbell, hooks are arranged at both ends of the barbell, a row of hanging rods for hooking the hooks are arranged on the side frame, and a hanging ring is arranged at the middle position of the side frame.

[0008] In a preferred example, the utility model can be further configured as follows: a training seat is arranged below the barbell in the side frame.

[0009] In a preferred example, the utility model can be further configured as follows: a plurality of sit-up training frames are arranged on the side away from the barbell of the main frame and the side frame.

[0010] In a preferred example, the utility model can be further configured as follows: the sit-up training frame is rotationally connected to the main frame and the side frame, a handle is arranged at one end of the sit-up training frame away from the rotation end, a support rod is vertically arranged on the sit-up training frame, and a dumbbell piece is sleeved on the support rod.

[0011] In a preferred example, the utility model can be further configured as follows: a suspension frame is arranged at the end position of the side frame, and a sandbag is arranged on the suspension frame.

[0012] In a preferred embodiment, the present invention can be further configured such that: both sides of the main frame are vertically provided with columns, and the columns are provided with leg-hitting targets.

[0013] In a preferred embodiment, the present invention can be further configured as follows: a sliding tube is provided on the back side of the leg strike target and is vertically slidably connected to the column; a plug is horizontally slidably connected to the sliding tube; and a row of insertion holes is provided on the column for the plug to be inserted.

[0014] In summary, this utility model has the following beneficial effects:

[0015] 1. By setting up a training rack that integrates multiple training methods, integrated training of various training methods can be realized to meet the training needs of different muscle groups of trainees. While meeting different physical training and multi-functional training needs, the footprint is minimized as much as possible, making the process more convenient to use.

[0016] 2. By setting up a sit-up training frame with a rotating connection, it can not only meet the needs of sit-up training, but also realize pull-up training, thus achieving multi-functional training;

[0017] 3. By setting up sandbags and leg-hitting targets, explosive power training can be achieved, thus meeting the multi-functional training needs of trainees. Attached Figure Description

[0018] Figure 1 This is a structural schematic diagram of an embodiment;

[0019] Figure 2 This is a schematic diagram of the leg-hitting target in an embodiment;

[0020] Figure 3 This is a schematic diagram of the barbell structure in the embodiment;

[0021] Figure 4 This is a schematic diagram of the sit-up training frame in an embodiment.

[0022] Reference numerals: 1. Main frame; 2. Side frame; 3. Climbing frame; 31. Pull-up support; 4. Upright column; 41. Leg strike target; 42. Sliding tube; 43. Insertion bar; 44. Insertion hole; 5. Barbell; 51. Hook; 52. Hanging bar; 53. Training seat; 6. Rings; 7. Suspension; 71. Sandbag; 8. Sit-up training frame; 81. Handle; 82. Support bar; 83. Dumbbell plates. Detailed Implementation

[0023] The present invention will be further described in detail below with reference to the accompanying drawings.

[0024] like Figure 1As shown in the figure, a single soldier comprehensive strength training frame comprises a main frame 1 and a side frame 2.

[0025] As shown in the figure, Figure 1 The main frame 1 is vertically arranged on the ground, and two rows of climbing frames 3 are horizontally arranged on the main frame 1 for training upper limb strength. The two sides of the climbing frame 3 are both inclined upward and provided with pull-up supports 31 for pull-up training.

[0026] As shown in the figure, Figure 1 The two sides of the main frame 1 are both vertically provided with a stand column 4, and the stand column 4 is provided with a leg hitting target 41 for leg hitting training.

[0027] As shown in the figure, Figure 1 , Figure 2 The leg hitting target 41 is provided with a sliding tube 42 vertically and slidingly connected to the stand column 4 at the back side, the sliding tube 42 is horizontally slidingly connected with a plug rod 43, and the stand column 4 is provided with a row of plug holes 44 for the plug rod 43 to plug, so as to realize the height adjustment of the leg hitting target 41 and meet different training needs.

[0028] As shown in the figure, Figure 1 , Figure 3 The side frame 2 is arranged at the two ends of the main frame 1, one side of the side frame 2 is vertically slidingly connected with a barbell 5, both ends of the barbell 5 are provided with a hook 51, the side frame 2 is provided with a row of hanging rods 52 for the hook 51 to hook, and the inside of the side frame 2 is provided with a training seat 53 located below the barbell 5.

[0029] Therefore, during training, the training seat 53 can be removed for standing deep squat training, and the training seat 53 can also be placed below the barbell 5 for chest training, so as to meet different training needs.

[0030] As shown in the figure, Figure 1 A hanging ring 6 is arranged at the middle position of the side frame 2 for arm position strength training. A suspension frame 7 is arranged at the end position of the side frame 2, and the suspension frame 7 is provided with a sandbag 71 for meeting the explosive force training of the trainer.

[0031] As shown in the figure, Figure 1 The side of the main frame 1 and the side frame 2 away from the barbell 5 is provided with a plurality of sit-up training frames 8 for the trainer to perform waist and abdomen training.

[0032] As shown in the figure, Figure 1 , Figure 4 The sit-up training frame 8 is rotationally connected to the main frame 1 and the side frame 2, one end of the sit-up training frame 8 away from the rotation end is provided with a handle 81, a support rod 82 is vertically arranged on the sit-up training frame 8, and a dumbbell piece 83 is sleeved on the support rod 82.

[0033] Therefore, the user can set the dumbbell piece 83 on the supporting rod 82, realize the compression fixing of the sit-up training stand 8, and facilitate the waist and abdomen training. The handle 81 can also be pulled to drive the sit-up training stand 8 to rotate, and the lifting training can be performed in cooperation with different dumbbell pieces 83, so that different training requirements can be met.

[0034] The specific embodiments are only an interpretation of the utility model, and are not a limitation of the utility model. Those skilled in the art can make modifications to the embodiments without creative contribution after reading the specification, but as long as the modifications are within the scope of the claims of the utility model, they are protected by the patent law.

Claims

1. A single soldier integrated strength training rack characterized by: Include: The main frame (1) is vertically arranged on the ground, two rows of climbing frames (3) are arranged transversely on the main frame (1), and pull-up supports (31) are arranged on both sides of the climbing frame (3) and inclined upward; The side frame (2) is arranged at both ends of the main frame (1), one side of the side frame (2) is vertically and slidingly connected with a barbell (5), both ends of the barbell (5) are provided with hooks (51), and a row of hanging rods (52) for hooking the hooks (51) are arranged on the side frame (2). The side frame (2) is provided with a row of hanging rods (52) for hooking the hooks (51).

2. The individual integrated strength training rack of claim 1, wherein: The side frame (2) is internally provided with a training seat (53) located below the barbell (5).

3. The individual integrated strength training rack of claim 1, wherein: The main frame (1) and the side frame (2) are provided with a plurality of sit-up training frames (8) on the side away from the barbell (5).

4. The individual integrated strength training rack of claim 3, wherein: The sit-up training frame (8) is rotationally connected to the main frame (1) and the side frame (2), one end of the sit-up training frame (8) away from the rotation end is provided with a handle (81), and a support rod (82) is vertically arranged on the sit-up training frame (8). The support rod (82) is sleeved with a dumbbell piece (83).

5. The individual integrated strength training rack of claim 1, wherein: The end position of the side frame (2) is provided with a suspension frame (7), and the suspension frame (7) is provided with a sandbag (71).

6. The individual integrated strength training rack of claim 1, wherein: Both sides of the main frame (1) are vertically provided with a stand column (4), and the stand column (4) is provided with a leg target (41).

7. The individual integrated strength training rack of claim 6, wherein: The back side of the leg target (41) is provided with a sliding tube (42) which is vertically and slidingly connected to the stand column (4), and the sliding tube (42) is horizontally and slidingly connected with a plug rod (43). The stand column (4) is provided with a row of insertion holes (44) for inserting the plug rod (43).

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