Health-preserving quinoa porridge

Abstract

The invention relates to health-preserving quinoa porridge, and belongs to the technical field of foods. The technical scheme adopted by the invention lies in that the health-preserving quinoa porridge consists of the following raw materials in parts by weight and in compounding ratio of main materials and auxiliary materials, wherein the main materials comprise 50-80 parts of millet and 20-50 parts of quinoa; the auxiliary materials comprise 5-10 parts of dried lily bulbs, 0-4 parts of Chinese wolfberry fruits, 0-4 parts of red jujubes and 0-4 parts of radix salviae miltiorrhizae. According to the health-preserving porridge, a dietetic invigoration recuperation manner is adopted, and reasonable compounding is adopted, so that absorption of various trace elements and minerals by human bodies is improved; besides, the auxiliary materials, such as the red jujubes and the Chinese wolfberry fruits are added, so that the efficacies of maintaining beauty and keeping young for females are strengthened; the millet, the quinoa and the dried lily bulbs are correspondingly compounded in proportion according to different populations, so that the needs for the amino acids, the trace elements and the minerals of human bodies are effectively and reasonably met, the nutrient value is increased, the consumption cost of people is reduced, and besides, the effects of reducing blood pressure, blood lipid and blood sugar can also be achieved; the dried lily bulbs and the Chinese wolfberry fruits are added together, so that the effects of treating a cough with lung heat, palpitation, insomnia, dreaminess, and blur vision can be achieved.

Description

technical field

[0001] The invention relates to quinoa health-preserving porridge, which belongs to the technical field of food. Background technique

[0002] Modern people have a fast-paced life, irregular meals, and unreasonable dietary structure. A considerable number of people are in a sub-health state, and the incidence of modern civilized diseases such as hypertension, hyperlipidemia, and hyperglycemia is increasing. Simultaneously along with the raising of human living standard, people pay more and more attention to health care, and a series of health care products are born thereupon. Therefore, it is of great significance to help prevent and maintain health by developing healthy foods with reasonable nutrition.

[0003] Existing nutrition and health care foods are of a great variety, but their nutritional functions are relatively single, and the targeted crowd is also single. Therefore, a beauty and health food that is aimed at the nutritional needs of people of di...

Examples

Embodiment 1

[0031] A quinoa health-preserving porridge is composed of the following raw materials in proportion by weight: 65 parts of millet, 35 parts of quinoa, and 8 parts of dried lily.

[0032] A method for preparing the above-mentioned quinoa health porridge, comprising the steps of:

[0033] (1) Select high-quality millet and quinoa raw materials, and remove impurities in the raw materials through screening;

[0034] (2) Process and peel the selected raw materials, then wash with clear water, repeat 3 times and dry in the sun;

[0035] (3) Screen again, take high-quality millet and quinoa finished products, and pack them according to the ratio of health porridge;

[0036] (4) Dried the high-quality lily, washed with clear water, repeated 3 times, dried in the sun, and divided according to the proportion of the product to obtain the product.

Embodiment 2

[0038] The quinoa health-preserving porridge is composed of the following raw materials in proportion by weight: 65 parts of millet, 35 parts of quinoa, 8 parts of dried lily, 3 parts of wolfberry, 3 parts of red dates and 4 parts of salvia miltiorrhiza.

[0039] A method for preparing the above-mentioned quinoa health porridge, comprising the steps of:

[0040] (1) Select high-quality millet and quinoa raw materials, and remove impurities in the raw materials after screening,

[0041] (2) Process and peel the selected raw materials, then wash with clean water, repeat 3 times and dry in the sun;

[0042] (3) Screen again, take high-quality millet and quinoa finished products, and pack them according to the ratio of health porridge;

[0043] (4) Wash high-quality dried lily, Chinese wolfberry, red dates, and salvia miltiorrhiza with clear water, repeat 3 times, dry them, and pack according to the proportion of the product to obtain the product.

Embodiment 3

[0045] The quinoa health-preserving porridge is composed of the following raw materials in proportion by weight: 50 parts of millet as a main material, 50 parts of quinoa, 5 parts of dried lily as auxiliary materials, 4 parts of wolfberry and 4 parts of salvia miltiorrhiza.

[0046] A method for preparing the above-mentioned quinoa health porridge, comprising the steps of:

[0047] (1) Select high-quality millet and quinoa raw materials, and remove impurities in the raw materials after screening,

[0048] (2) Process and peel the selected raw materials, then wash with clean water, repeat 3 times and dry in the sun;

[0049] (3) Screen again, take high-quality millet and quinoa finished products, and pack them according to the ratio of health porridge;

[0050] (4) Wash the high-quality dried lily, Chinese wolfberry and salvia miltiorrhiza with clear water, repeat 3 times, dry them in the sun, and divide them according to the ratio of the products to obtain the product.

technical field

[0001] The invention relates to quinoa health-preserving porridge, which belongs to the technical field of food. Background technique

[0002] Modern people have a fast-paced life, irregular meals, and unreasonable dietary structure. A considerable number of people are in a sub-health state, and the incidence of modern civilized diseases such as hypertension, hyperlipidemia, and hyperglycemia is increasing. Simultaneously along with the raising of human living standard, people pay more and more attention to health care, and a series of health care products are born thereupon. Therefore, it is of great significance to help prevent and maintain health by developing healthy foods with reasonable nutrition.

[0003] Existing nutrition and health care foods are of a great variety, but their nutritional functions are relatively single, and the targeted crowd is also single. Therefore, a beauty and health food that is aimed at the nutritional needs of people of di...

Examples

Embodiment 1

[0031] A quinoa health-preserving porridge is composed of the following raw materials in proportion by weight: 65 parts of millet, 35 parts of quinoa, and 8 parts of dried lily.

[0032] A method for preparing the above-mentioned quinoa health porridge, comprising the steps of:

[0033] (1) Select high-quality millet and quinoa raw materials, and remove impurities in the raw materials through screening;

[0034] (2) Process and peel the selected raw materials, then wash with clear water, repeat 3 times and dry in the sun;

[0035] (3) Screen again, take high-quality millet and quinoa finished products, and pack them according to the ratio of health porridge;

[0036] (4) Dried the high-quality lily, washed with clear water, repeated 3 times, dried in the sun, and divided according to the proportion of the product to obtain the product.

Embodiment 2

[0038] The quinoa health-preserving porridge is composed of the following raw materials in proportion by weight: 65 parts of millet, 35 parts of quinoa, 8 parts of dried lily, 3 parts of wolfberry, 3 parts of red dates and 4 parts of salvia miltiorrhiza.

[0039] A method for preparing the above-mentioned quinoa health porridge, comprising the steps of:

[0040] (1) Select high-quality millet and quinoa raw materials, and remove impurities in the raw materials after screening,

[0041] (2) Process and peel the selected raw materials, then wash with clean water, repeat 3 times and dry in the sun;

[0042] (3) Screen again, take high-quality millet and quinoa finished products, and pack them according to the ratio of health porridge;

[0043] (4) Wash high-quality dried lily, Chinese wolfberry, red dates, and salvia miltiorrhiza with clear water, repeat 3 times, dry them, and pack according to the proportion of the product to obtain the product.

Embodiment 3

[0045] The quinoa health-preserving porridge is composed of the following raw materials in proportion by weight: 50 parts of millet as a main material, 50 parts of quinoa, 5 parts of dried lily as auxiliary materials, 4 parts of wolfberry and 4 parts of salvia miltiorrhiza.

[0046] A method for preparing the above-mentioned quinoa health porridge, comprising the steps of:

[0047] (1) Select high-quality millet and quinoa raw materials, and remove impurities in the raw materials after screening,

[0048] (2) Process and peel the selected raw materials, then wash with clean water, repeat 3 times and dry in the sun;

[0049] (3) Screen again, take high-quality millet and quinoa finished products, and pack them according to the ratio of health porridge;

[0050] (4) Wash the high-quality dried lily, Chinese wolfberry and salvia miltiorrhiza with clear water, repeat 3 times, dry them in the sun, and divide them according to the ratio of the products to obtain the product.