Generation method and device of exercise rehabilitation training plan and storage medium

Abstract

The embodiment of the invention provides an exercise rehabilitation training plan generation method and device and a storage medium, and the method comprises the steps: receiving the original pain part information and pain score of an exercise rehabilitation person; acquiring an initial training plan of the exercise rehabilitation person; if the pain score is smaller than the minimum value of a preset range, on the basis of a preset exercise scheme library, according to the initial training plan and the original pain part information, the training level and / or training intensity are / is updated, and a rehabilitation training plan is obtained; if the pain score is within a preset range, prompting to continue to execute the rehabilitation training plan; and if the pain score is greater than the maximum value of the preset range, prompting to suggest treatment, and ending the current training process. The problems that training recovery is poor and the recovery progress is affected due to the fact that an individual or a coach cannot reasonably arrange a training plan are solved.

Description

Technical Field

[0001] This document relates to the field of sports rehabilitation technology, and in particular to a method, device and storage medium for generating a sports rehabilitation training plan. Background Art

[0002] The adaptive training of the injured after recovery is to help the injured part gradually restore its normal range of motion, improve the strength of the muscles around the injured part, and restore the proprioception function to the maximum extent. While maintaining physical fitness through aerobic training, it promotes the recovery of the motor function of the injured part, thereby promoting the improvement of overall body function and avoiding the recurrence of injuries due to improper training or the impact of insufficient training on later training plans.

[0003] With existing technology, after diagnosis and treatment reaches clinical recovery or before returning to normal training levels of individuals or teams, training plans are mainly arranged by coaches’ experience or by themselves.

[0004] However, with the existing technology, if the training plan is arranged by oneself during this period, it is difficult to ensure the rationality of the training, the safety of the training cannot be guaranteed, and the training plan cannot be adjusted individually according to the recovery situation, which leads to poor training recovery and even new injuries. If the training plan is arranged according to the coach's experience, it cannot meet personalized needs and affect the recovery progress. Summary of the invention

[0005] In view of the above scheme, the present application aims to propose a method, device and storage medium for generating a sports rehabilitation training plan to solve at least one of the above technical problems.

[0006] In a first aspect, one or more embodiments of this specification provide a method for generating a sports rehabilitation training plan, comprising:

[0007] Receive original pain location information and pain scores from sports rehabilitation personnel;

[0008] Obtaining the initial training plan for sports rehabilitation personnel;

[0009] If the pain score is less than the minimum value of the preset range, based on the preset exercise program library, according to the initial training plan and the original pain location information, the training level and / or training intensity is updated to obtain a rehabilitation training plan;

[0010] If the pain score is within a preset range, prompting to continue to perform the rehabilitation training program; and

[0011] If the pain score is greater than the maximum value of the preset range, a prompt is given to recommend medical treatment and the current training process is terminated.

[0012] Furthermore, after receiving the original pain location information of the sports rehabilitation personnel, the method further includes:

[0013] According to the original pain location information of the sports rehabilitation personnel, determine the non-pain location information;

[0014] Based on the preset exercise program library, prompting post-injury recovery training according to the original pain location information; and

[0015] Based on the preset exercise program library and according to the non-pain area information, aerobic endurance training is prompted.

[0016] Furthermore, if the pain score is less than the minimum value of a preset range, based on a preset exercise program library, according to the initial training plan and the original pain location information, the training level and / or training intensity are updated to obtain a rehabilitation training plan including:

[0017] The pain score includes a first pain score, a second pain score and a third pain score;

[0018] The training levels include a first training level and a second training level;

[0019] If the pain score is the first pain score, based on the preset exercise program library, according to the initial training plan and the original pain location information, the training intensity is changed to the first preset intensity to obtain a rehabilitation training plan;

[0020] If the pain score is the second pain score, based on the preset exercise program library, according to the initial training plan and the original pain site information, the training level of the pain site in the initial training plan is downgraded to obtain a first training level, and the training intensity is changed to a first preset intensity to obtain a rehabilitation training plan; and

[0021] If the pain score is the third pain score, based on the preset exercise program library, according to the initial training plan and the original pain site information, the training level of the painful part in the initial training plan is downgraded to obtain the second training level, and the training intensity is changed to the first preset intensity to obtain a rehabilitation training plan.

[0022] Furthermore, when receiving the original pain location information and pain score of the sports rehabilitation personnel, the method further includes:

[0023] receiving a specified training intensity; and

[0024] A rehabilitation training plan is obtained according to the designated training intensity and the pain score.

[0025] Furthermore, before receiving the original pain location information and pain score of the sports rehabilitation personnel, the method further includes:

[0026] Collecting the motion data of rehabilitation personnel based on AI motion recognition technology; and

[0027] The pain score is determined based on the motion data.

[0028] In a second aspect, an embodiment of the present application provides a device for generating a sports rehabilitation training plan, comprising:

[0029] The first receiving module is used to receive original pain location information and pain scores of sports rehabilitation personnel;

[0030] An acquisition module is used to obtain the initial training plan of sports rehabilitation personnel;

[0031] A first determination module is used for, if the pain score is less than a minimum value of a preset range, updating the training level and / or training intensity based on a preset exercise program library, according to the initial training plan and the original pain location information, to obtain a rehabilitation training plan;

[0032] A second determination module is configured to prompt to continue to execute the rehabilitation training program if the pain score is within a preset range; and

[0033] The third determination module is used to suggest medical treatment if the pain score is greater than the maximum value of a preset range and end the current training process.

[0034] Furthermore, the device also includes:

[0035] A determination module, used for determining non-pain site information according to original pain site information of the sports rehabilitation personnel;

[0036] A first prompting module is used to prompt post-injury recovery training based on the preset exercise program library and the original pain location information; and

[0037] The second prompting module is used to prompt aerobic endurance training based on the preset exercise program library and the non-pain part information.

[0038] Further, the first determination module is configured to:

[0039] The pain score includes a first pain score, a second pain score and a third pain score;

[0040] The training levels include a first training level and a second training level;

[0041] If the pain score is the first pain score, based on the preset exercise program library, according to the initial training plan and the original pain location information, the training intensity is changed to the first preset intensity to obtain a rehabilitation training plan;

[0042] If the pain score is the second pain score, based on the preset exercise program library, according to the initial training plan and the original pain site information, the training level of the pain site in the initial training plan is downgraded to obtain a first training level, and the training intensity is changed to a first preset intensity to obtain a rehabilitation training plan; and

[0043] If the pain score is the third pain score, based on the preset exercise program library, according to the initial training plan and the original pain site information, the training level of the painful part in the initial training plan is downgraded to obtain the second training level, and the training intensity is changed to the first preset intensity to obtain a rehabilitation training plan.

[0044] Furthermore, the device also includes:

[0045] The second receiving module is used to receive the specified training intensity, and

[0046] The first determination module is configured to:

[0047] A rehabilitation training plan is obtained according to the designated training intensity and the pain score.

[0048] In a third aspect, an embodiment of the present application provides a storage medium for storing computer-executable instructions, characterized in that when the computer-executable instructions are executed, the steps of the method for generating a sports rehabilitation training plan described in any one of the first aspects are implemented.

[0049] Compared with the prior art, this application can at least achieve the following technical effects:

[0050] The present application can regularly update the training level and intensity of the rehabilitation training plan according to the pain scores and pain location information of the sports rehabilitation personnel, so as to formulate personalized adaptive training and avoid training interruptions or aggravated injuries due to pain; and regularly receiving the pain scores of sports rehabilitation personnel can help patients gradually adapt to the training rhythm, reduce the risk of sports injuries, and improve recovery efficiency; at the same time, by judging whether the pain score is within the preset range, it can avoid the problem of poor training recovery caused by the individual or coach's failure to correctly assess the pain score, and avoid the induction of new injuries. BRIEF DESCRIPTION OF THE DRAWINGS

[0051] In order to more clearly illustrate one or more embodiments of this specification or the technical solutions in the prior art, the drawings required for use in the embodiments or the description of the prior art will be briefly introduced below. Obviously, the drawings described below are only some embodiments recorded in this specification. For ordinary technicians in this field, other drawings can be obtained based on these drawings without paying creative labor.

[0052] Figure 1 A flow chart of a method for generating a sports rehabilitation training plan provided in one or more embodiments of this specification;

[0053] Figure 2 A schematic diagram of pain reporting for a method of generating a physical training plan for a person at risk of sports provided in one or more embodiments of this specification;

[0054] Figure 3 A schematic diagram of the structure of a device for generating a physical training plan for people with sports risks provided in one or more embodiments of this specification. DETAILED DESCRIPTION

[0055] In order to enable those skilled in the art to better understand the technical solutions in one or more embodiments of this specification, the following will be combined with the drawings in one or more embodiments of this specification to clearly and completely describe the technical solutions in one or more embodiments of this specification. Obviously, the described embodiments are only part of the embodiments of this specification, not all of the embodiments. Based on one or more embodiments of this specification, all other embodiments obtained by ordinary technicians in this field without creative work should fall within the scope of protection of this document.

[0056] At present, athletes need to gradually carry out adaptive training according to their recovery situation during the recovery stage after rehabilitation, so as to be able to return to the normal training level of individuals or teams as soon as possible. At this time, the training plan is usually arranged by themselves or coaches; if the training is arranged by themselves, the trainers often cannot accurately grasp the training volume, which may lead to over-training and recurrence of injuries, or insufficient training affecting the progress of later training; if the training is arranged by the coach, the coach often arranges the training plan based on his own experience, and is unable to carry out adaptive training in a targeted manner, and it is difficult to make personalized adjustments based on the specific conditions of the patients, resulting in poor training recovery and may even cause new injuries. In addition, the existing technology cannot realize the information and intelligent management of the adaptive training plan after the recovery of the injured.

[0057] In order to solve the above technical problems, this application proposes a method for generating a sports rehabilitation training plan, such as Figure 1 As shown, the specific steps are as follows:

[0058] Step S1, receiving original pain location information and pain score of a sports rehabilitation person.

[0059] In the embodiment of the present application, the sports rehabilitation personnel use the visual analogue scale (VAS) to evaluate the pain of each part, such as Figure 2 As described above, to determine the original pain location information and pain score. Sports rehabilitation personnel use electronic devices. Each part on the page of the electronic device corresponds to a floating ruler about 10 cm long. One side is marked with 10 scales, with "0" and "10" at the two ends. 0 points means no pain, and 10 points means the most severe pain that is unbearable. Sports rehabilitation personnel use electronic devices to upload pain scores and pain locations, and then monitor the physical condition of sports rehabilitation personnel, so as to develop personalized training plans based on the patient's injuries, rehabilitation progress and physical fitness level.

[0060] For example: In the first week, sports rehabilitation personnel performed basic training such as stretching and soft tissue relaxation on the original painful area. After the training, the visual analog scale was used to obtain the pain location information and pain score, and then uploaded them to the server.

[0061] Afterwards, the sports rehabilitation staff completes each week's training plan, reacquires the pain location information and pain score, and uploads them to the server.

[0062] Step S2, obtaining the initial training plan for the sports rehabilitation personnel.

[0063] In the embodiment of the present application, the initial training plan includes a historical training plan and a real-time training plan;

[0064] Before a sports rehabilitation worker is injured, a historical training plan will be obtained based on the physical fitness assessment database and the physical fitness training data of the sports rehabilitation worker before the injury. The physical fitness training data includes gender, age, body shape, speed, strength, endurance and other data; the physical fitness assessment database is used to store the assessment standard data for the exercise of personnel in various occupations, including the user's occupation, gender, age, body shape and the level of each assessment item, such as excellent, good, medium, poor, etc. The user's occupation determines the evaluation standard system adopted, such as student physical health test standards, student physical fitness assessment standards for the high school entrance examination, military physical fitness training outline, firefighter physical fitness training outline, national physical fitness test standards, etc.

[0065] When the data is cleared, lost or damaged due to network reasons and the historical data cannot be obtained, a real-time training plan needs to be developed. The real-time training plan selects the training movements and training intensity according to the pain site and pain score of the sports rehabilitation personnel, so as to develop a plan that meets the recovery needs of the sports rehabilitation personnel.

[0066] Step S3, if the pain score is less than the minimum value of the preset range, based on the preset exercise program library, according to the initial training plan and the original pain site information, the training level and / or training intensity are updated to obtain a rehabilitation training plan. Among them, a pain score less than the minimum value of the preset range indicates mild pain, that is, the sports rehabilitation personnel can tolerate and maintain normal life activities. Such as mild muscle soreness, mild sprain or abrasion, etc.

[0067] In an embodiment of the present application, after basic injury recovery training and aerobic endurance training, if a sports rehabilitation personnel experiences slight pain or no pain in a certain part of the body after exercise, that is, the pain score is less than the minimum value of a preset range, then based on the preset exercise program library, according to the initial training plan and the information of the original painful part, a step-by-step load increase method is used to train the painful part, so that the training intensity and training level of the painful part gradually return to normal levels, and after each pain score is received, a rehabilitation training plan is formulated according to the pain score, the painful part and the initial training plan.

[0068] Among them, the preset sports training program library is constructed by sports training experts and includes speed training, strength training, endurance training, agility training, balance training, flexibility training, coordination training, as well as warm-up and ending activity training program libraries. Each training program in the library contains the code of the action, the name of the action, the training level, the training intensity, text descriptions, pictures, videos and other contents. The sports training program library is pre-stored in the intelligent management system. Then the action coding is performed, that is, each training action is classified and coded according to the project, posture, part, method, direction, equipment, and load. This code can be used as a unique identifier for a certain training action or training method in the system. Generate a personalized sports training plan based on the training level and training intensity of the sports risk personnel.

[0069] For example: if the preset range of the pain score is 3-5, then when the pain score is less than 3, continue rehabilitation training, determine the training level and / or training intensity according to the initial training plan and the original pain location information, and obtain a rehabilitation training plan.

[0070] In the first week, basic relaxation and stretching training were performed. In each subsequent week, if the pain score was within the preset range, the training intensity was increased by 20% each week.

[0071] In the second week, when the pain score was between 0 and 2, different training movements were matched according to the score range, and the training volume was 20% of the healthy people, which was 20% of the initial training plan.

[0072] In the third week, when the pain score was between 0 and 2, different training movements were matched according to the score range, and the training volume was 40% of that of healthy people;

[0073] In the fourth week, when the pain score was between 0 and 2, different training movements were matched according to the score range, and the training volume was 60% of that of healthy people;

[0074] In the fifth week, when the pain score was between 0 and 2, different training movements were matched according to the score range, and the training volume was 80% of that of healthy people;

[0075] In the sixth week, when the pain score was between 0 and 2 points, different training movements were matched according to the score range, and the training volume was 100% of that of healthy people, returning to the training intensity of healthy people.

[0076] It should be noted that each week's training plan can be regarded as a change to the initial plan. For example, the training level of the initial training plan is advanced and the training intensity is 100%, where the training levels are elementary, intermediate and advanced. After stretching, soft tissue and aerobic training in the first week, the pain score is determined to be 2. In the second week, the training level of the initial training plan is downgraded to elementary, with a training intensity of 20%. After the training plan is completed, the pain score is determined to be 1. In the third week, the training level of the initial training plan is changed to intermediate and with a training intensity of 40% according to the pain score. After the training plan is completed, the pain score is determined to be 0. ... In the sixth week, according to the pain score of 0 in the fifth week, according to the initial training plan, the training level at this time is advanced and the training intensity is 100%.

[0077] It can also be regarded as modifying the plan of the previous week within the framework of the initial training plan. For example, the training level of the initial training plan is advanced and the training intensity is 100%; after stretching, soft tissue and aerobic training in the first week, the pain score is determined to be 2; in the second week, the training level of the initial training plan is downgraded to elementary level and the training intensity is 20%. After the training plan is completed, the pain score is determined to be 1; in the third week, based on the pain score and the training level of the second week, the training level is updated from elementary to intermediate and the training intensity is updated from 20% to 40%. After the training plan is completed, the pain score is determined to be 0; in the fourth week, based on the pain score and the training level of the third week, the training level is updated from intermediate to advanced and the training intensity is updated from 40% to 60%. After the training plan is completed, the pain score is determined to be 2; ...; in the sixth week, it is updated based on the training level, pain score and training intensity of the fifth week.

[0078] Step S4: If the pain score is within a preset range, a prompt is given to continue to execute the rehabilitation training plan.

[0079] In the embodiment of the present application, when the pain score is within the preset range, the current rehabilitation training plan needs to be continued to ensure that the pain score of the painful part will not be aggravated, and the safety of the training plan of the sports rehabilitation personnel is guaranteed. Among them, the pain score within the preset range indicates moderate pain, that is, the pain that the sports rehabilitation personnel can still tolerate, and some simple relief measures are needed.

[0080] For example, assuming that the preset range of pain scores is 3-5; if the pain scores of sports rehabilitation personnel in the painful area are measured between 3-5 when formulating the second week training plan, then the basic relaxation and stretching training of the first week needs to be repeated;

[0081] If the pain score of the sports rehabilitation personnel in the painful area is measured between 3-5 when formulating the fourth week training plan, then the training volume in the training plan at this time will still be 40% of that of healthy people, and the training level will remain unchanged.

[0082] Step S5, if the pain score is greater than the maximum value of the preset range, a prompt is given to recommend medical treatment and the current training process is terminated. A pain score greater than the maximum value of the preset range indicates severe pain, which is unbearable for sports rehabilitation personnel and has a significant impact on their life and work.

[0083] For example, if the preset range of pain scores is 3-5, then if the pain score is 6-10 in any week, the sports rehabilitation personnel will be prompted to stop training and seek medical treatment, and the current training plan will be terminated. The sports health personnel's pain score will be updated every week, and if the pain score is less than the minimum value of the preset range, the rehabilitation training plan can be re-formulated.

[0084] By utilizing the VAS scoring standard and pain score, a personalized adaptive training plan can be generated in real time based on the user's pain level, thereby preventing training interruptions or aggravating injuries due to pain. By gradually increasing the difficulty and intensity of training, it helps sports rehabilitation personnel gradually adapt to the training rhythm, reduce the risk of sports injuries, and improve recovery efficiency.

[0085] Furthermore, in an embodiment of the present application, non-pain site information is determined based on the original pain site information of the sports rehabilitation personnel; based on a preset exercise program library, post-injury recovery training is prompted according to the original pain site information; and based on a preset exercise program library, aerobic endurance training is prompted according to the non-pain site information.

[0086] Specifically, post-injury recovery training includes: basic training such as soft tissue relaxation training and stretching training, as well as rehabilitation training; when a certain part of the sports rehabilitation personnel is injured, a post-injury recovery training plan is formulated for the injured part of the sports rehabilitation personnel. Soft tissue relaxation training can help sports rehabilitation personnel relieve muscle tension, promote blood training, and prevent soft tissue adhesion and scar tissue accumulation. Stretching training can also help sports rehabilitation personnel increase the range of joint motion, reduce muscle soreness, and improve sports performance. In this way, sports rehabilitation personnel can gradually adapt to the training rhythm and speed up the recovery progress. If no discomfort occurs after basic training for a period of time, a rehabilitation training plan will be formulated for the injured part. For the parts that do not cause pain, an aerobic endurance training plan is formulated using the preset exercise program library to help sports rehabilitation personnel increase cardiopulmonary function, promote blood circulation, improve psychological state, and increase exercise intensity, thereby improving the overall level of training. Among them, the non-painful parts are divided into upper limbs, lower limbs, and whole body. If the painful part is the knee, then the non-painful part is determined to be the upper limb at this time.

[0087] For example: Sports rehabilitation personnel select the original pain site: shoulder (belongs to the upper limbs);

[0088] No painful areas: hips, knees, calves, etc. (lower limbs except shoulders);

[0089] In the first week (at this time, the injury has been treated and post-injury recovery training is required for the part), the pain score is 0. At this time, post-injury recovery training for the shoulder includes supine abdominal breathing, soft tissue rolling around the shoulder joint and other soft tissue relaxation training and stretching training; aerobic endurance training is performed for the lower limb parts without pain, including vertical jumps in place, squat jumps, triple frog jumps, etc.

[0090] In the second week, if the shoulder pain score is between 0-2, then the preset exercise program library is used to formulate a second week rehabilitation training plan for the injured shoulder; the remaining lower limbs without pain continue to perform the aerobic endurance training of the first week. If the shoulder pain score is between 3-5, then the painful and non-painful parts continue to perform the first week rehabilitation training plan.

[0091] Further, in an embodiment of the present application, the pain score includes a first pain score, a second pain score and a third pain score; the training level includes a first training level and a second training level; if the pain score is the first pain score, based on the preset exercise program library, according to the initial training plan and the original pain site information, the training intensity is changed to the first preset intensity to obtain a rehabilitation training plan; if the pain score is the second pain score, based on the preset exercise program library, according to the initial training plan and the original pain site information, the training level of the pain site in the initial training plan is downgraded to obtain the first training level, and the training intensity is changed to the first preset intensity to obtain a rehabilitation training plan; and if the pain score is the third pain score, based on the preset exercise program library, according to the initial training plan and the original pain site information, the training level of the pain site in the initial training plan is downgraded to obtain the second training level, and the training intensity is changed to the first preset intensity to obtain a rehabilitation training plan.

[0092] In this application, pain plans are formulated for painful areas and non-painful areas respectively to ensure the safety and reliability of the training plan, and the training intensity is gradually increased, so that the body can gradually adapt to the load of exercise and reduce the risk of re-injury. At the same time, the sports training program library can be used to query detailed descriptions of each action, exercise load, pictures and videos, etc., providing users with a rich variety of training options.

[0093] Specifically, after the basic training plan is executed, the pain score of the painful area is received again. If the pain score is the first pain score, only the training intensity of the initial training plan is changed without changing the training level; if the pain score is the second pain score, the training level is downgraded on the basis of the original training level, and the training intensity is also reduced; if the pain score is the third pain score, the training level is downgraded on the basis of the second training level, and the training intensity is reduced.

[0094] For example: if the original painful area is the shoulder and elbow; the training movement for the shoulder and elbow in the initial training plan is standard push-ups, the training level is advanced, and the training intensity is 100, where the training levels include advanced, intermediate and elementary;

[0095] In the second week, if the pain score is 0, the training level remains unchanged, the training movement is still standard push-ups, and the training intensity is 20% of the initial training plan, then the training intensity is 20 standard push-ups; if the pain score is 1 point, the training level is reduced to intermediate, the training movement is kneeling push-ups, and the training intensity is 20% of the initial training plan, then the training intensity is 20 kneeling push-ups; if the pain score is 2 points, the training level is reduced to elementary, the training movement is wall push-ups, and the training intensity is 20% of the initial training plan, then the training intensity is 20 wall push-ups.

[0096] In the third week, if the pain score is 0, the training level remains unchanged, the training movement is still the advanced movement of standard push-ups, and the training intensity is 40% of the initial training plan, then the training intensity is 40 standard push-ups; if the pain score is 1 point, the training level is reduced to intermediate, the training movement is kneeling push-ups, and the training intensity is 40% of the initial training plan, then the training intensity is 40 kneeling push-ups; if the pain score is 2 points, the training level is reduced to elementary, the training movement is wall push-ups, and the training intensity is 40% of the initial training plan, then the training intensity is 40 wall push-ups.

[0097] And so on, increase the training intensity accordingly in the fourth and fifth weeks.

[0098] In the sixth week, if the pain score is 0, the training level remains unchanged, the training movement is still standard push-ups, and the training intensity is 100% of the initial training plan, then the training intensity is 100 standard push-ups; if the pain score is 1, the training level is reduced to intermediate, the training movement is kneeling push-ups, and the training intensity is 100% of the initial training plan, then the training intensity is 100 kneeling push-ups; if the pain score is 2, the training level is reduced to elementary, the training movement is wall push-ups, and the training intensity is 100% of the initial training plan, then the training intensity is 100 wall push-ups.

[0099] Furthermore, in an embodiment of the present application, a specified training intensity is received; and a rehabilitation training plan is obtained according to the specified training intensity and the pain score.

[0100] Specifically, after the sports rehabilitation personnel have completed basic training, if they feel that the training plan is too slow, they can automatically select the training intensity according to their own recovery situation and re-formulate the rehabilitation training plan.

[0101] For example: if the training intensity is gradually increased, it will take 6 weeks of recovery training to return to the normal training plan. After the second week of the training plan, the sports rehabilitation personnel feel that their recovery is better. At this time, the sports rehabilitation personnel can choose the training intensity by themselves, directly increasing it from 20% to 60% or when the training intensity is 60%, if they feel that their recovery is better, they can increase the training intensity from 60% to 100%, thereby speeding up the training recovery progress.

[0102] Furthermore, in an embodiment of the present application, based on AI motion recognition technology, motion data of rehabilitation personnel are collected; and the pain score is determined based on the motion data.

[0103] Specifically, combined with image recognition technology, the body posture and movement standard of people after injury recovery are evaluated to provide more accurate physical fitness assessment data. That is, through AI action recognition, functional action screening (7 FMS actions: squats, hurdle steps, straight lunges, shoulder flexibility, active straight leg raises, trunk stable push-ups and trunk rotation stability) is identified and analyzed in real time to capture abnormal joint mobility data. If there is an abnormality in this area, it is judged as a painful area.

[0104] For example: Through AI motion recognition technology, each action is scored out of 3 points, with a total score of 21 points. If there is pain during the action, it ends with 0 points. The painful parts and the parts without pain are determined, and the parts are prompted to perform post-injury recovery training, and the parts without pain are prompted to perform aerobic endurance training.

[0105] The present application provides a device for generating a sports rehabilitation training plan, comprising:

[0106] The first receiving module 101 is used to receive original pain location information and pain scores of sports rehabilitation personnel;

[0107] An acquisition module 102 is used to acquire an initial training plan for a sports rehabilitation person;

[0108] A first determination module 103 is configured to update the training level and / or training intensity based on a preset exercise program library, the initial training plan and the original pain location information to obtain a rehabilitation training plan if the pain score is less than a minimum value within a preset range;

[0109] A second determination module 104 is configured to prompt to continue to execute the rehabilitation training program if the pain score is within a preset range; and

[0110] The third determination module 105 is used to suggest medical treatment if the pain score is greater than the maximum value of a preset range, and end the current training process.

[0111] In the embodiment of the present application, the device further comprises: a determination module, for determining non-pain part information according to the original pain part information of the sports rehabilitation personnel;

[0112] A first prompting module is used to prompt post-injury recovery training based on the preset exercise program library and the original pain location information; and

[0113] The second prompting module is used to prompt aerobic endurance training based on the preset exercise program library and the non-pain part information.

[0114] In the embodiment of the present application, the first determination module is configured as follows:

[0115] The pain score includes a first pain score, a second pain score and a third pain score;

[0116] The training levels include a first training level and a second training level;

[0117] If the pain score is the first pain score, based on the preset exercise program library, according to the initial training plan and the original pain location information, the training intensity is changed to the first preset intensity to obtain a rehabilitation training plan;

[0118] If the pain score is the second pain score, based on the preset exercise program library, according to the initial training plan and the original pain site information, the training level of the pain site in the initial training plan is downgraded to obtain a first training level, and the training intensity is changed to a first preset intensity to obtain a rehabilitation training plan; and

[0119] If the pain score is the third pain score, based on the preset exercise program library, according to the initial training plan and the original pain site information, the training level of the painful part in the initial training plan is downgraded to obtain the second training level, and the training intensity is changed to the first preset intensity to obtain a rehabilitation training plan.

[0120] In the embodiment of the present application, the device further includes:

[0121] The second receiving module is used to receive the specified training intensity, and

[0122] The first determination module is configured to:

[0123] A rehabilitation training plan is obtained according to the designated training intensity and the pain score.

[0124] An embodiment of the present application provides a storage medium for storing computer-executable instructions, characterized in that the computer-executable instructions, when executed, implement the steps of the method for generating a sports rehabilitation training plan described in any one of the above embodiments.

[0125] It should be noted that the embodiments of the storage medium in this specification and the embodiments of the blockchain-based service provision method in this specification are based on the same inventive concept. Therefore, the specific implementation of this embodiment can refer to the aforementioned corresponding implementation of the blockchain-based service provision method, and the repeated parts will not be repeated.

[0126] The above is a description of a specific embodiment of the specification. Other embodiments are within the scope of the appended claims. In some cases, the actions or steps recorded in the claims can be performed in an order different from that in the embodiments and still achieve the desired results. In addition, the processes depicted in the drawings do not necessarily require the specific order or continuous order shown to achieve the desired results. In some embodiments, multitasking and parallel processing are also possible or may be advantageous.

[0127] In the 1930s, improvements to a technology could be clearly distinguished as hardware improvements (for example, improvements to the circuit structure of diodes, transistors, switches, etc.) or software improvements (improvements to the method flow). However, with the development of technology, many improvements to the method flow today can be regarded as direct improvements to the hardware circuit structure. Designers almost always obtain the corresponding hardware circuit structure by programming the improved method flow into the hardware circuit. Therefore, it cannot be said that an improvement in a method flow cannot be implemented using a hardware entity module. For example, a programmable logic device (PLD) (such as a field programmable gate array (FPGA)) is such an integrated circuit whose logical function is determined by the user's programming of the device. Designers can "integrate" a digital system on a PLD by programming it themselves, without having to ask a chip manufacturer to design and produce a dedicated integrated circuit chip. Moreover, nowadays, instead of manually making integrated circuit chips, this kind of programming is mostly implemented by "logic compiler" software, which is similar to the software compiler used when developing and writing programs, and the original code before compilation must also be written in a specific programming language, which is called hardware description language (HDL). There is not only one HDL, but many kinds, such as ABEL (Advanced Boolean Expression Language), AHDL (Altera Hardware Description Language), Confluence, CUPL (Cornell University Programming Language), HDCal, JHDL (Java Hardware Description Language), Lava, Lola, MyHDL, PALASM, RHDL (Ruby Hardware Description Language), etc. The most commonly used ones are VHDL (Very-High-Speed ​​Integrated Circuit Hardware Description Language) and Verilog. Those skilled in the art should also know that it is only necessary to program the method flow slightly in the above-mentioned hardware description languages ​​and program it into the integrated circuit, and then it is easy to obtain the hardware circuit that implements the logic method flow.

[0128] The controller can be implemented in any appropriate manner, for example, the controller can take the form of a microprocessor or processor and a computer-readable medium storing a computer-readable program code (such as software or firmware) that can be executed by the (micro)processor, a logic gate, a switch, an application-specific integrated circuit (ASIC), a programmable logic controller, and an embedded microcontroller. Examples of controllers include, but are not limited to, the following microcontrollers: ARC 625D, Atmel AT91SAM, Microchip PIC18F26K20, and Silicone Labs C8051F320. The memory controller can also be implemented as part of the control logic of the memory. Those skilled in the art also know that in addition to implementing the controller in a purely computer-readable program code manner, the controller can be implemented in the form of a logic gate, a switch, an application-specific integrated circuit, a programmable logic controller, and an embedded microcontroller by logically programming the method steps. Therefore, this controller can be considered as a hardware component, and the devices included therein for implementing various functions can also be regarded as structures within the hardware component. Or even, the devices for implementing various functions can be regarded as both software modules for implementing the method and structures within the hardware component.

[0129] The systems, devices, modules or units described in the above embodiments may be implemented by computer chips or entities, or by products with certain functions. A typical implementation device is a computer. Specifically, the computer may be, for example, a personal computer, a laptop computer, a cellular phone, a camera phone, a smart phone, a personal digital assistant, a media player, a navigation device, an email device, a game console, a tablet computer, a wearable device, or a combination of any of these devices.

[0130] For the convenience of description, the above devices are described in terms of functions and are divided into various units. Of course, when implementing the embodiments of this specification, the functions of each unit can be implemented in the same or multiple software and / or hardware.

[0131] It should be understood by those skilled in the art that one or more embodiments of this specification may be provided as a method, system or computer program product. Therefore, one or more embodiments of this specification may take the form of a complete hardware embodiment, a complete software embodiment, or an embodiment combining software and hardware. Moreover, this specification may take the form of a computer program product implemented on one or more computer-usable storage media (including but not limited to disk storage, CD-ROM, optical storage, etc.) containing computer-usable program code.

[0132] This specification is described with reference to the flowcharts and / or block diagrams of the methods, devices (systems), and computer program products according to the embodiments of this specification. It should be understood that each process and / or box in the flowchart and / or block diagram, as well as the combination of the processes and / or boxes in the flowchart and / or block diagram, can be implemented by computer program instructions. These computer program instructions can be provided to a processor of a general-purpose computer, a special-purpose computer, an embedded processor, or other programmable data processing device to produce a machine, so that the instructions executed by the processor of the computer or other programmable data processing device generate instructions for implementing the processes in the flowchart and / or block diagram. Figure 1 A process or multiple processes and / or boxes Figure 1 A device that provides the functions specified in a block or multiple blocks.

[0133] These computer program instructions may also be stored in a computer-readable memory capable of directing a computer or other programmable data processing device to operate in a specific manner, so that the instructions stored in the computer-readable memory produce an article of manufacture comprising an instruction device, which implements the process Figure 1 A process or multiple processes and / or boxes Figure 1 A function specified in one or more boxes.

[0134] These computer program instructions can also be loaded onto a computer or other programmable data processing device so that a series of operating steps are executed on the computer or other programmable device to produce a computer-implemented process, thereby providing instructions for implementing the process. Figure 1 A process or multiple processes and / or boxes Figure 1 The steps for the functions specified in one or more boxes.

[0135] In a typical configuration, a computing device includes one or more processors (CPU), input / output interfaces, network interfaces, and memory.

[0136] The memory may include non-permanent storage in a computer-readable medium, random access memory (RAM) and / or non-volatile memory in the form of read-only memory (ROM) or flash RAM. The memory is an example of a computer-readable medium.

[0137] Computer readable media include permanent and non-permanent, removable and non-removable media that can be implemented by any method or technology to store information. Information can be computer readable instructions, data structures, program modules or other data. Examples of computer storage media include, but are not limited to, phase change memory (PRAM), static random access memory (SRAM), dynamic random access memory (DRAM), other types of random access memory (RAM), read-only memory (ROM), electrically erasable programmable read-only memory (EEPROM), flash memory or other memory technology, compact disk read-only memory (CD-ROM), digital versatile disk (DVD) or other optical storage, magnetic cassettes, magnetic tape magnetic disk storage or other magnetic storage devices or any other non-transmission media that can be used to store information that can be accessed by a computing device. As defined herein, computer readable media does not include temporary computer readable media (transitory media), such as modulated data signals and carrier waves.

[0138] It should also be noted that the terms "include", "comprises" or any other variations thereof are intended to cover non-exclusive inclusion, so that a process, method, commodity or device including a series of elements includes not only those elements, but also other elements not explicitly listed, or also includes elements inherent to such process, method, commodity or device. In the absence of more restrictions, the elements defined by the sentence "comprises a ..." do not exclude the existence of other identical elements in the process, method, commodity or device including the elements.

[0139] One or more embodiments of the present specification may be described in the general context of computer-executable instructions executed by a computer, such as program modules. Generally, program modules include routines, programs, objects, components, data structures, etc. that perform specific tasks or implement specific abstract data types. One or more embodiments of the present specification may also be practiced in distributed computing environments where tasks are performed by remote processing devices connected through a communication network. In a distributed computing environment, program modules may be located in local and remote computer storage media, including storage devices.

[0140] Each embodiment in this specification is described in a progressive manner, and the same or similar parts between the embodiments can be referred to each other, and each embodiment focuses on the differences from other embodiments. In particular, for the system embodiment, since it is basically similar to the method embodiment, the description is relatively simple, and the relevant parts can be referred to the partial description of the method embodiment.

[0141] The above description is only an embodiment of this document and is not intended to limit this document. For those skilled in the art, this document may have various changes and variations. Any modification, equivalent replacement, improvement, etc. made within the spirit and principle of this document should be included in the scope of the claims of this document.

Claims

1. A method for generating a sports rehabilitation training plan, characterized in that include: Receive original pain location information and pain scores from sports rehabilitation personnel; Obtaining the initial training plan for sports rehabilitation personnel; If the pain score is less than the minimum value of the preset range, based on the preset exercise program library, according to the initial training plan and the original pain location information, the training level and / or training intensity is updated to obtain a rehabilitation training plan; If the pain score is within a preset range, a prompt is provided to continue to perform the rehabilitation training program; as well as If the pain score is greater than the maximum value of the preset range, a prompt is given to recommend medical treatment and the current training process is terminated.

2. The method according to claim 1, characterized in that After receiving the original pain location information from the sports rehabilitation personnel, the method further includes: According to the original pain location information of the sports rehabilitation personnel, determine the non-pain location information; Based on the preset exercise program library, prompting post-injury recovery training according to the original pain location information; and Based on the preset exercise program library and according to the non-pain area information, aerobic endurance training is prompted.

3. The method according to claim 1, characterized in that If the pain score is less than the minimum value of the preset range, based on the preset exercise program library, according to the initial training plan and the original pain location information, the training level and / or training intensity are updated to obtain a rehabilitation training plan, including: The pain score includes a first pain score, a second pain score and a third pain score; The training levels include a first training level and a second training level; If the pain score is the first pain score, based on the preset exercise program library, according to the initial training plan and the original pain location information, the training intensity is changed to the first preset intensity to obtain a rehabilitation training plan; If the pain score is the second pain score, based on the preset exercise program library, according to the initial training plan and the original pain site information, the training level of the pain site in the initial training plan is downgraded to obtain a first training level, and the training intensity is changed to a first preset intensity to obtain a rehabilitation training plan; and If the pain score is the third pain score, based on the preset exercise program library, according to the initial training plan and the original pain site information, the training level of the painful part in the initial training plan is downgraded to obtain the second training level, and the training intensity is changed to the first preset intensity to obtain a rehabilitation training plan.

4. The method according to claim 1, characterized in that: When receiving the original pain location information and pain score of the sports rehabilitation personnel, the method further includes: receiving a specified training intensity; and A rehabilitation training plan is obtained according to the designated training intensity and the pain score.

5. The method according to claim 1, characterized in that Before receiving the original pain location information and pain score of the sports rehabilitation personnel, the method further includes: Collecting the motion data of rehabilitation personnel based on AI motion recognition technology; and The pain score is determined based on the motion data.

6. A device for generating a sports rehabilitation training plan, characterized in that include: The first receiving module is used to receive original pain location information and pain scores of sports rehabilitation personnel; An acquisition module is used to obtain the initial training plan of sports rehabilitation personnel; A first determination module is used for updating the training level and / or training intensity to obtain a rehabilitation training plan based on a preset exercise program library, the initial training plan and the original pain location information if the pain score is less than a minimum value of a preset range; A second determination module is used to prompt to continue to execute the rehabilitation training plan if the pain score is within a preset range; as well as The third determination module is used to suggest medical treatment if the pain score is greater than the maximum value of a preset range and end the current training process.

7. The device according to claim 6, characterized in that The device also includes: A determination module, used for determining non-pain site information according to original pain site information of the sports rehabilitation personnel; A first prompting module is used to prompt post-injury recovery training based on the preset exercise program library and the original pain location information; and The second prompting module is used to prompt aerobic endurance training based on the preset exercise program library and the non-pain part information.

8. The device according to claim 6, characterized in that The first determination module is configured to: The pain score includes a first pain score, a second pain score and a third pain score; The training levels include a first training level and a second training level; If the pain score is the first pain score, based on the preset exercise program library, according to the initial training plan and the original pain location information, the training intensity is changed to the first preset intensity to obtain a rehabilitation training plan; If the pain score is the second pain score, based on the preset exercise program library, according to the initial training plan and the original pain site information, the training level of the pain site in the initial training plan is downgraded to obtain the first training level, and the training intensity is changed to the first preset intensity to obtain a rehabilitation training plan; as well as If the pain score is the third pain score, based on the preset exercise program library, according to the initial training plan and the original pain site information, the training level of the painful part in the initial training plan is downgraded to obtain the second training level, and the training intensity is changed to the first preset intensity to obtain a rehabilitation training plan.

9. The device according to claim 6, characterized in that The device also includes: The second receiving module is used to receive the specified training intensity, and The first determination module is configured to: A rehabilitation training plan is obtained according to the designated training intensity and the pain score.

10. A storage medium for storing computer executable instructions, characterized in that: When executed, the computer executable instructions implement the steps of the method for generating a sports rehabilitation training plan according to any one of claims 1 to 5.

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