Physical training equipment

Abstract

Physical training equipment comprises a portal frame. The bench press assembly is mounted in the portal frame; the pull-up assembly is mounted at the top of the portal frame; the training stool assembly is mounted in the middle below the portal frame; according to the technical scheme, the training stool assembly is arranged to be of a liftable structure, when the bench push rod falls off, the bench push rod is firstly intercepted by the protection assembly, the intercepted bench push rod is still located above the body of a trainee, at the moment, the front end of the training stool assembly descends, the upper body of the trainee is lowered, and on one hand, follow-up injuries caused by the bench push rod to the trainee are avoided; on the other hand, the trainee can complete bar escaping operation, and the body is moved out from the lower portion of the bench press rod.

Description

Technical Field

[0001] The invention relates to a training device, in particular to a physical training device. Background Art

[0002] Physical training equipment refers to various devices and equipment designed to improve human physical fitness, increase muscle strength, improve body coordination, enhance cardiopulmonary function and promote overall health. These devices are widely used in gyms, sports training centers, the military, schools and homes to help people conduct systematic and scientific physical training.

[0003] Physical training equipment usually includes the following categories: Aerobic training equipment: such as treadmills, elliptical machines, spinning bikes, rowing machines, etc. These equipment help improve cardiopulmonary function and enhance endurance by simulating aerobic exercises such as running, cycling, and rowing. Strength training equipment: such as barbells, dumbbells, cross trainers, Smith machines, etc. These equipment are mainly used to enhance muscle strength and volume, and perform various strength training movements through free weights or mechanical assistance. These equipment are designed to improve the body's balance, stability, flexibility, and coordination, and are suitable for various functional training movements.

[0004] The physical training equipment currently used does not provide adequate protection for trainees, especially when using a gantry for bench press, the gantry limits the position of the bench press bar, so that the bench press bar can only be pushed upwards, allowing the trainee to complete the bar escape operation. This makes it difficult for the trainee to escape the bar, which can easily cause serious injuries to the trainee later.

[0005] In view of the above problems, we provide a physical training device. Summary of the invention

[0006] The purpose of the present invention is to overcome the deficiencies in the prior art and provide a physical training device.

[0007] The object of the present invention is achieved in that:

[0008] A physical training device includes a gantry;

[0009] A bench press assembly, installed inside the gantry;

[0010] A pull-up assembly is mounted on the top of the gantry;

[0011] The training bench assembly is installed in the middle part below the gantry.

[0012] Furthermore, the gantry includes a bottom frame, columns, and a top rod. The columns are arranged in the middle of the left and right sides of the top frame, and the top rod is arranged between the tops of the two columns.

[0013] Furthermore, an auxiliary frame is arranged at the rear side of the gantry.

[0014] Furthermore, the auxiliary frame includes a rear rod, a hanging rod, and a counterweight plate. The rear rod is respectively arranged between the rear side of the bottom frame and both sides of the top rod. Several hanging rods are arranged on the outside of the two rear rods, and several counterweight plates are hung on the hanging rods.

[0015] Furthermore, the outer end of the suspension rod faces obliquely upward.

[0016] Furthermore, the bench press assembly includes a bench press rod and a fixing nut. A movable groove is opened through the middle of the two vertical rods, and a plurality of hanging grooves are opened at equal intervals on the front side of the movable groove. The front end of the hanging groove is inclined downward, and the bench press rod passes through the two movable grooves. The bench press rod has detachable hanging weight plates at both ends, and the fixing nuts are detachably screwed at both ends of the bench press rod.

[0017] Furthermore, the pull-up assembly includes a connecting rod, a front side rod, a holding rod, and double-sided nuts. Two connecting holes are provided through the middle of the top rod, and the connecting rod is placed in the connecting hole. The connecting rod can move forward and backward. Two double-sided nuts are screwed on the connecting rod, and the two double-sided nuts are respectively located on both sides of the top rod to fix the position of the connecting rod. The front side rod is arranged between the front ends of the two connecting rods, and the holding rods are arranged on both sides of the front side rod.

[0018] Furthermore, the holding rod is an arc-shaped structure, the outer end of the holding rod faces obliquely downward, and the angle between the inner end of the holding rod and the outer end of the holding rod is an obtuse angle.

[0019] Furthermore, the training bench assembly includes a base plate, a slide rail, a rear end slider, a support rod, a bench surface, a lifting push rod, and a ball joint. The base plate is placed between the gantry frames, the slide rail is arranged on the top surface of the base plate, the inner side of the slide rail is slidably connected to the rear end slider, the top of the rear end slider is rotatably connected to the support rod, the bench surface is arranged on the top surface of the support rod, the lifting push rod is installed on the front end of the base plate, the ball joint is arranged on the output end of the lifting push rod, and the other end of the ball joint is fixedly connected to the bottom of the front end of the bench surface.

[0020] Furthermore, the training bench assembly includes a connecting piece.

[0021] Furthermore, the connecting component includes a limit rod, an end head, a connecting cross rod, and a plug-in rod. The connecting component is provided with several groups. The limit rod is detachably mounted on the base frame, the end head is arranged on the top of the limit rod, both ends of the connecting cross rod are respectively slidably connected to the limit rod, the connecting cross rod can slide up and down along the limit rod, several plug-in rods are arranged in the middle of the limit cross rod, and a groove matched with the plug-in rod is opened on the surface of the bottom plate, and the bottom end of the plug-in rod is inserted into the groove.

[0022] Furthermore, the training bench assembly also includes an emergency button, which is installed on one side of the rear end of the support rod, and the emergency button is connected to the lifting push rod and the winch through an electrical circuit.

[0023] Furthermore, a bar escape detection component is installed on the surface of the stool.

[0024] Furthermore, the bar escape detection component includes a sensing plate and a pressure sensor. A mounting groove is provided on the front side of the stool surface. A pressure sensor is installed in the mounting groove. The sensing plate is installed at the detection end of the pressure sensor.

[0025] Furthermore, a protection component is installed on the inner side of the gantry.

[0026] Furthermore, the protection component includes a limit block, a receiving block, and a fixed handle. The limit block is slidably connected in the movable groove, and a plurality of handle holes are opened through the surface of the vertical pole. The fixed handle passes through the handle holes and is inserted into the limit block. The receiving block is arranged on the top of the limit block.

[0027] Furthermore, the protection component also includes a detection plate and a distance sensor. The detection plate is arranged on one side of the limit block, and the distance sensor is arranged on the top surface of the detection plate.

[0028] Furthermore, a physical training device also includes an escape bar assembly, and the escape bar assembly is installed on the upper part of the auxiliary frame.

[0029] Furthermore, the escape bar assembly includes a motor frame, a winch, a pull rope, and a pulling tube. The motor frame is arranged on the top of the auxiliary frame, and the winch is installed on the front side of the motor frame. The movable end of the winch is fixedly connected to one end of the pull rope, and the other end of the pull rope is fixedly connected to the middle part of the pulling tube. The pulling tube is sleeved in the middle part of the bench press rod and fixedly connected thereto.

[0030] Furthermore, a load-reducing component is installed on one side of the pull-up component.

[0031] Furthermore, the load-reducing component includes a fixing ring, an elastic rope, a fixing bandage, and a zipper. The fixing rings are respectively arranged at both ends of the front rod, one end of the elastic rope is fixedly connected to the fixing ring, and the other end of the elastic rope is fixedly connected to the fixing bandage. A zipper is arranged through the front side of the fixing bandage.

[0032] Advantages of the present invention:

[0033] 1. In the technical solution of the present application, the training bench assembly is configured as a liftable structure. When the bench press bar falls, it is first intercepted by the protection assembly. After being intercepted, the bench press bar is still located above the trainee's body. At this time, the front end of the training bench assembly descends, so that the trainee's upper body is lowered. On the one hand, it avoids subsequent damage to the trainee caused by the bench press bar. On the other hand, it also allows the trainee to complete the bar escape operation and move the body out from under the bench press bar.

[0034] 2. The technical solution of the present application is also provided with an active detection structure and a passive detection structure to detect the fall of the bench press rod in real time. Active detection is to actively check the accidental fall of the bench press rod through a distance sensor, so that the front end of the training bench is lowered in advance to avoid the fall of the bench press rod causing harm to the trainee. During passive detection, a pressure sensor is used to detect the instantaneous change of pressure on the trainee. When the bench press rod falls and contacts the trainee, the data of its pressure sensor will inevitably change dramatically. At this time, the front end of the training bench drops rapidly, allowing the trainee to complete the bar escape operation.

[0035] 3. According to the technical solution of the present application, the bench press bar can be pulled up through the escape bar assembly. If the bench press bar does not put much pressure on the trainee when it falls, the bench press bar can be pulled up through the escape bar assembly, thereby making it easier for the trainee to continue training.

[0036] 4. The liftable design of the training bench can also make it easier for beginners to complete pull-up training. On the one hand, the trainee can stand on the training bench to grip the pull-up bar. On the other hand, the training bench can be raised and lowered to assist the trainee in doing pull-ups, thus avoiding the trainee's inability to complete pull-up training due to insufficient strength. BRIEF DESCRIPTION OF THE DRAWINGS

[0037] Figure 1 A schematic diagram of the structure of a physical training device Figure 1 .

[0038] Figure 2 A schematic diagram of the structure of a physical training device Figure 2 .

[0039] Figure 3 A schematic diagram of the structure of a physical training device Figure 3 .

[0040] Figure 4Schematic diagram of the training bench assembly structure Figure 1 .

[0041] Figure 5 Schematic diagram of the training bench assembly structure Figure 2 .

[0042] Figure 6 It is a schematic diagram of the cross-sectional structure of the training bench assembly.

[0043] In the figure: 1. gantry, 11. bottom frame, 12. upright column, 121. movable slot, 122. hanging slot, 13. top rod; 2. auxiliary frame, 21. rear side rod, 22. hanging rod, 23. counterweight plate;

[0044] 3. bench press assembly, 31. bench press rod, 32. fixing nut;

[0045] 4. Pull-up assembly, 41. Connecting rod, 42. Front rod, 43. Grip rod, 44. Double-sided nut;

[0046] 5. Load-reducing component, 51. Fixed ring, 52. Elastic rope, 53. Fixed bandage, 54. Zipper;

[0047] 6. Training bench assembly, 61. Bottom plate, 62. Slide rail, 63. Rear end slider, 64. Support rod, 65. Bench surface, 66. Lifting push rod, 67. Ball joint, 68. Emergency button;

[0048] 7. Connecting assembly, 71. Limiting rod, 72. End, 73. Connecting cross bar, 74. Connecting rod;

[0049] 8. Protection assembly, 81. Limit block, 82. Receiver block, 83. Fixed handle, 84. Detection board, 85. Distance sensor;

[0050] 9. Escape bar detection component, 91. Induction board, 92. Pressure sensor;

[0051] 10. Escape bar assembly, 101. Motor frame, 102. Winch, 103. Pull rope, 104. Pull pipe. DETAILED DESCRIPTION

[0052] In order to enable those skilled in the art to better understand the technical solutions in the present application, the technical solutions in the embodiments of the present application will be clearly and completely described below in conjunction with the drawings in the embodiments of the present application. Obviously, the described embodiments are only part of the embodiments of the present application, not all of the embodiments. Based on the embodiments in the present application, all other embodiments obtained by ordinary technicians in the field without creative work should fall within the scope of protection of the present application.

[0053] An embodiment of the present application provides a physical training device.

[0054] Embodiment 1, as Figure 1-6 shown.

[0055] A physical training device comprises a gantry 1;

[0056] The gantry 1 comprises a bottom frame 11 , columns 12 , and a top rod 13 . The columns 12 are disposed in the middle of the left and right sides of the top frame, and the top rod 13 is disposed between the tops of the two columns 12 .

[0057] An auxiliary frame 2 is arranged at the rear side of the gantry 1 to stabilize the entire training device and avoid tipping over during training.

[0058] The auxiliary frame 2 includes a rear rod 21, a hanging rod 22, and a weight plate 23. The rear rod 21 is respectively arranged between the rear side of the bottom frame 11 and the two sides of the top rod 13. A plurality of hanging rods 22 are arranged outside the two rear rods 21, and a plurality of weight plates 23 are hung on the hanging rods 22. The weight plates 23 can stabilize the entire training assembly on the one hand, and can also provide weight during bench press on the other hand, which is convenient for the trainer to train. The outer end of the hanging rod 22 faces obliquely upward to prevent the weight plates 23 from falling.

[0059] A physical training device comprises a bench press assembly 3 installed inside the gantry 1, and a trainee completes bench press training.

[0060] The bench press assembly 3 includes a bench press rod 31 and a fixing nut 32. A movable groove 121 is provided through the middle of the two vertical rods. A plurality of hanging grooves 122 are provided at equal intervals in front of the movable groove 121. The front end of the hanging groove 122 is tilted downward. The bench press rod 31 passes through the two movable grooves 121. The two ends of the bench press rod 31 are detachably suspended with weight plates 23. The two ends of the bench press rod 31 are detachably screwed with the fixing nut 32. During training, the movable groove 121 is used to limit the bench press rod 31 to move only up and down. When placed, the bench press rod 31 is placed in the hanging groove 122 for fixing.

[0061] A physical training device comprises a pull-up assembly 4, which is installed on the top of the gantry 1, and a trainee completes pull-up training.

[0062] The pull-up assembly 4 includes a connecting rod 41, a front rod 42, a gripping rod 43, and a double-sided nut 44. Two connecting holes are provided in the middle of the top rod 13. The connecting rod 41 is placed in the connecting hole. The connecting rod 41 can move forward and backward. Two double-sided nuts 44 are screwed on the connecting rod 41. The two double-sided nuts 44 are respectively located on both sides of the top rod 13 to fix the position of the connecting rod 41. The front rod 42 is arranged between the front ends of the two connecting rods 41, and the gripping rods 43 are arranged on both sides of the front rod 42. According to the physical condition of the trainee, the extension length of the connecting rod 41 is adjusted. When the position of the connecting rod 41 is adjusted, the connecting rod 41 can be fixed by tightening the double-sided nuts 44. The gripping rod 43 is an arc-shaped structure, the outer end of the gripping rod 43 faces obliquely downward, and the inner end of the gripping rod 43 and the outer end of the gripping rod 43 form an obtuse angle. It is convenient for the trainee to hold the rod.

[0063] A load-reducing component 5 is installed on one side of the pull-up component 4.

[0064] The load-reducing assembly 5 includes a fixing ring 51, an elastic cord 52, a fixing bandage 53, and a zipper. The fixing rings 51 are respectively provided at both ends of the front rod 42. One end of the elastic cord 52 is fixedly connected to the fixing ring 51, and the other end of the elastic cord 52 is fixedly connected to the fixing bandage 53. A zipper is provided through the front side of the fixing bandage 53. The fixing bandage 53 is an elastic bandage to adapt to trainees of different body shapes.

[0065] The load-reducing component 5 can assist the trainee in completing the pull-up operation, thereby reducing the pulling force required by the trainee. The trainee can complete the pull-up training more easily, which is very friendly to beginner trainees.

[0066] A physical training device comprises a training bench assembly 6, which is installed in the middle part below the gantry 1. The training bench is a liftable structure, which can escape the bar and assist the trainee to complete pull-ups.

[0067] The training bench assembly 6 comprises a bottom plate 61, a slide rail 62, a rear slider 63, a support rod 64, a bench surface 65, a lifting push rod 66, and a ball joint 67. The bottom plate 61 is placed between the gantry frames 1. The top surface of the bottom plate 61 is provided with the slide rail 62. The inner side of the slide rail 62 is slidably connected to the rear slider 63 to avoid motion interference. The top of the rear slider 63 is rotatably connected to the support rod 64. The bench surface 65 is provided on the top surface of the support rod 64. The lifting push rod 66 is installed at the front end of the bottom plate 61. The ball joint 67 is provided at the output end of the lifting push rod 66. The other end of the ball joint 67 is fixedly connected to the bottom of the front end of the bench surface 65. The lifting push rod 66 is used to control the lifting of the front end of the bench surface 65. When the trainee needs to perform a flat bench press, the bench surface 65 is in a horizontal state, and the trainee performs a bench press operation at this time. When the front end of the bench 65 needs to be raised, the lifting push rod 66 extends, and drives the front end of the bench 65 to move upward through the ball joint 67, and at the same time, the rear end of the bench 65 moves forward along the slide rail 62 through the rear slider 63. When the front end of the bench 65 needs to be lowered, the lifting push rod 66 retracts, and drives the front end of the bench 65 to move downward through the ball joint 67, and at the same time, the rear end of the bench 65 moves backward along the slide rail 62 through the rear slider 63. At this time, the upper body of the trainer is lowered, so that he can smoothly escape from under the bench press bar 31.

[0068] At the same time, the lifting design of the training bench can also facilitate the primary trainees to complete the pull-up training. On the one hand, the trainee can stand on the training bench to perform the pull-up gripping operation, at this time, the front end of the bench surface 65 is raised upward, and the trainee steps on the bench surface 65 to hold the gripping rod 43 to perform the pull-up training, avoiding jumping to hold the rod, which may cause harm to the trainee with heavy weight. On the other hand, the lifting and lowering of the training bench can assist the trainee to perform the pull-up, and the trainee can use bent legs or step on the bench surface 65, avoiding the trainee's inability to complete the pull-up training due to insufficient strength.

[0069] The training bench assembly 6 includes a connector to connect the training bench to the gantry 1 so as to prevent the training bench from moving or shaking.

[0070] The connecting assembly 7 includes a limit rod 71, an end 72, a connecting cross bar 73, and a plug-in rod 74. The connecting assembly 7 is provided with several groups. The limit rod 71 is detachably mounted on the base frame. The end 72 is provided on the top of the limit rod 71. Both ends of the connecting cross bar 73 are slidably connected with the limit rod 71 respectively. The connecting cross bar 73 can slide up and down along the limit rod 71. A plurality of plug-in rods 74 are provided in the middle of the limit cross bar. A groove matching the plug-in rod 74 is provided on the surface of the bottom plate 61. The bottom end of the plug-in rod 74 is inserted into the groove. The connecting assembly 7 is provided with two groups, which are respectively located in the middle and front of the bottom plate 61. When in use, the connecting cross bar 73 is pulled to align the plug-in rod 74 with the groove and insert it to fix the position of the bottom plate 61.

[0071] A protection assembly 8 is installed inside the gantry 1 to limit the position of the bench press rod 31 to prevent the bench press rod 31 from directly hitting the trainee's body when falling.

[0072] The protection assembly 8 includes a limit block 81, a receiving block 82, and a fixed handle 83. The limit block 81 is slidably connected in the movable groove 121. A plurality of handle holes are provided on the surface of the vertical pole. The fixed handle 83 passes through the handle holes and is inserted into the limit block 81. The receiving block 82 is provided at the top of the limit block 81. According to the trainee's situation, the limit block 81 is provided with a suitable height to protect the trainee.

[0073] The protection assembly 8 also includes a detection plate 84 and a distance sensor 85 to actively detect the falling of the bench press rod 31. The detection plate 84 is set on one side of the limit block 81, and the distance sensor 85 is set on the top surface of the detection plate 84. To detect the distance between the bench press rod 31. When the distance sensor 85 detects that the bench press rod 31 falls, or when the distance is too close to press on the body surface of the trainer, the front end of the bench surface 65 drops rapidly, which is convenient for the trainer to complete the escape operation. At this time, the bench press rod 31 is limited by the protection assembly 8.

[0074] The surface of the bench surface 65 is provided with a bar escape detection assembly 9 to detect the falling of the bench press rod 31 .

[0075] The bar escape detection assembly 9 includes a sensing plate 91 and a pressure sensor 92 to passively detect the falling of the bench press rod 31. A mounting groove is provided on the front side of the surface of the bench surface 65, and a pressure sensor 92 is installed in the mounting groove. The sensing plate 91 is installed at the detection end of the pressure sensor 92. During training, the trainee lies on the surface of the bench surface 65, that is, the trainee presses on the surface of the sensing plate 91. When the trainee is physically exhausted or the bench press rod 31 falls on the surface of the trainee's body, the pressure sensor 92 will inevitably detect a drastic change in pressure. At this time, the front end of the bench surface 65 drops rapidly, which is convenient for the trainee to complete the bar escape operation. At this time, the bench press rod 31 is limited by the protection assembly 8.

[0076] A physical training device also includes a bar escape assembly 10, which is mounted on the upper part of the auxiliary frame 2. If the bench press bar 31 does not put much pressure on the trainee, the bench press bar 31 can be pulled up by the bar escape assembly 10, so that the trainee can continue training later.

[0077] The escape bar assembly 10 includes a motor frame 101, a winch 102, a pull rope 103, and a pulling tube 104. The motor frame 101 is arranged on the top of the auxiliary frame 2, and the winch 102 is installed on the front side of the motor frame 101. The movable end of the winch 102 is fixedly connected to one end of the pull rope 103, and the other end of the pull rope 103 is fixedly connected to the middle of the pulling tube 104. The pulling tube 104 is sleeved in the middle of the bench press rod 31 and fixedly connected thereto. The bench press rod 31 is pulled up by the winch 102.

[0078] The training bench assembly 6 also includes an emergency button 68, which is installed on one side of the rear end of the support rod 64. The emergency button 68 is connected to the lifting push rod 66 and the hoist 102 through a circuit. When the bench press bar 31 falls, the trainee can kick the emergency button 68 in time, at which time the front end of the bench surface 65 moves downward quickly, and at the same time, the hoist 102 starts to pull the bench press bar 31 upward so that the trainee can escape the bar. The emergency button 68 is a life-saving measure.

[0079] When the present invention is used:

[0080] The trainer lies on the training bench assembly to perform bench press training, and the protection assembly and the escape bar detection assembly are used to actively and passively detect the falling of the bench press bar. In case of danger, the escape bar can be completed by the decline of the front side of the bench.

[0081] When the trainee is doing pull-up training, he can stand on the training bench assembly to operate the pull-up grip, and the training bench can be raised or lowered to assist the trainee in doing pull-ups.

[0082] It should be noted that, in this article, relational terms such as "first" and "second" are only used to distinguish one entity or operation from another entity or operation, and do not necessarily require or imply any such actual relationship or order between these entities or operations. Moreover, the terms "include", "comprise" or any other variants thereof are intended to cover non-exclusive inclusion, so that a process, method, article or device including a series of elements includes not only those elements, but also other elements not explicitly listed, or also includes elements inherent to such process, method, article or device.

[0083] Those skilled in the art will easily think of other embodiments of the present application after considering the specification and practicing the application disclosed herein. The present application is intended to cover any modification, use or adaptation of the present application, which follows the general principles of the present application and includes common knowledge or customary technical means in the art that are not disclosed in the present application. The specification and embodiments are only regarded as exemplary, and the true scope and spirit of the present application are pointed out by the claims. It should be understood that the present application is not limited to the precise structure described above and shown in the drawings, and various modifications and changes can be made without departing from its scope. The scope of the present application is limited only by the attached claims.

Claims

1. A physical training device, characterized in that: Includes gantry; A bench press assembly, installed inside the gantry; A pull-up assembly is mounted on the top of the gantry; The training bench assembly is installed in the middle part below the gantry.

2. A physical training device according to claim 1, characterized in that: The gantry comprises a bottom frame, columns and a top rod. The columns are arranged in the middle of the left and right sides of the top frame, and the top rod is arranged between the tops of the two columns.

3. A physical training device according to claim 1, characterized in that: An auxiliary frame is arranged at the rear side of the gantry.

4. A physical training device according to claim 3, characterized in that: The auxiliary frame includes a rear rod, a hanging rod, and a counterweight plate. The rear rods are respectively arranged between the rear side of the bottom frame and the two sides of the top rod. A plurality of hanging rods are arranged outside the two rear rods, and a plurality of counterweight plates are hung on the hanging rods.

5. A physical training device according to claim 4, characterized in that: The outer end of the hanging rod faces obliquely upward.

6. The physical training equipment according to claim 1, characterized in that: The bench press assembly includes a bench press rod and a fixing nut. A movable groove is opened through the middle of the two vertical rods. A plurality of hanging grooves are opened at equal intervals on the front side of the movable groove. The front end of the hanging groove is inclined downward. The bench press rod passes through the two movable grooves. The bench press rod has detachable hanging weight plates at both ends. The fixing nuts are detachably screwed at both ends of the bench press rod.

7. The physical training equipment according to claim 1, characterized in that: The pull-up assembly includes a connecting rod, a front rod, a gripping rod, and double-sided nuts. Two connecting holes are provided through the middle of the top rod. The connecting rod is placed in the connecting hole. The connecting rod can move forward and backward. Two double-sided nuts are screwed on the connecting rod. The two double-sided nuts are respectively located on both sides of the top rod to fix the position of the connecting rod. The front rod is arranged between the front ends of the two connecting rods, and the gripping rods are arranged on both sides of the front rod.

8. A physical training device according to claim 7, characterized in that: The holding rod is an arc-shaped structure, the outer end of the holding rod faces obliquely downward, and the angle between the inner end of the holding rod and the outer end of the holding rod is an obtuse angle.

9. The physical training equipment according to claim 1, characterized in that: The training bench assembly includes a base plate, a slide rail, a rear end slider, a support rod, a bench surface, a lifting push rod, and a ball joint. The base plate is placed between the gantry frames, and the slide rail is arranged on the top surface of the base plate. The inner side of the slide rail is slidably connected to the rear end slider, and the top of the rear end slider is rotatably connected to the support rod. The bench surface is arranged on the top surface of the support rod. The lifting push rod is installed on the front end of the base plate, and the ball joint is arranged on the output end of the lifting push rod. The other end of the ball joint is fixedly connected to the bottom of the front end of the bench surface.

10. The physical training equipment according to claim 1, characterized in that: The training bench assembly includes a connector.

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