Suction type moisture and cold removing health preserving physical therapy method

Abstract

The invention relates to the technical field of traditional Chinese medicine health-preserving physical therapy, in particular to a suction-type moisture and cold removing health-preserving physical therapy method, and discloses a suction-type moisture and cold removing health-preserving physical therapy method which comprises the following steps of: vaporizing a tea bag containing Chinese herbal medicine components into hot steam through steam by adopting a face steaming instrument; a user inhales the medicine-containing steam into the lung through different breathing modes, and the effects of warming internal organs, eliminating dampness and cold and clearing and activating the channels and collaterals are achieved by combining fumigation of the face, the ears, the navel and the acupuncture points. The formula of the tea bag comprises purple perilla and fructus amomi tea, rose black tea, clove and cinnamon dark tea and radix angelicae and osmanthus puer tea, and the tea bag is used for conditioning different viscera functions. The method is easy and convenient to operate, safe, effective and suitable for personalized health-preserving physical therapy, and has remarkable health-care and adjuvant therapy effects.

Description

TECHNICAL FIELD

[0001] The present application relates to the field of traditional Chinese medicine health care therapy, in particular to a health care therapy method for inhaling and removing dampness and cold, which realizes the health care therapy method for removing dampness and cold and warming meridians by inhaling steam, and belongs to the innovative technology combining traditional health care therapy with modern equipment. BACKGROUND

[0002] With the acceleration of modern life rhythm and the increase of work pressure, more and more people have the sub-health problem of damp-cold constitution. Damp-cold constitution usually shows symptoms such as heavy body, cold limbs, joint pain, pale face, indigestion and other discomforts, which seriously affects the quality of daily life and physical health. According to traditional Chinese medicine theory, the retention of dampness and cold will hinder the circulation of blood and cause the dysfunction of viscera, thus causing various chronic diseases. Therefore, removing dampness and cold, warming meridians and regulating viscera become an important means to maintain health and prevent diseases. Traditional Chinese medicine health care usually uses Chinese herbal medicine, acupuncture, cupping and other methods to regulate dampness and cold, but these methods have the disadvantages of complex operation, dependence on professional personnel and slow effect. In addition, modern people's demand for health care therapy is increasingly diversified, and they prefer convenient, safe and side-effect-free regulation methods.

[0003] The steam health care instruments on the market are mainly used for facial beauty and moisturizing, but they have limited effect on removing internal dampness and cold and regulating viscera. Traditional steam therapy mainly uses heat, lacks targeted drug intervention, and has insufficient drug release, which makes it difficult to realize the health care concept of traditional Chinese medicine "following the meridian into the collateral". At the same time, many existing methods have deficiencies in drug volatilization efficiency, absorption depth and operation safety, which cannot effectively combine the pharmacological characteristics of Chinese herbal medicine components and the human physiological mechanism, resulting in a big discount in health care effect. Therefore, it is of great practical significance and broad market prospect to develop an innovative health care therapy method that can efficiently release the effective components of Chinese herbal medicine, combine the absorption advantages of human respiratory system, and warm the meridians and remove dampness and cold.

[0004] In view of the above situation, in order to overcome the above technical problems, the present application designs a health care therapy method for inhaling and removing dampness and cold, which solves the above technical problems. SUMMARY

[0005] The technical purposes to be achieved by the present application are as follows: a health preserving physiotherapy method for inhaling dampness and cold is provided, wherein Chinese herbal tea bags for conditioning different viscera are placed in a face steamer, volatile oil components in the tea bags are extracted by steam to form medicine-containing steam for users to inhale.

[0006] In order to achieve the above technical purposes, the present application provides the following technical scheme: A health preserving physiotherapy method for inhaling dampness and cold, comprising the following steps: Step one: according to the constitution and health preserving needs of a user, a flavored tea medicine bag containing formulae such as perilla and amomum tea, rose black tea, clove and cassia black tea or white peony and osmanthus pu'er tea is selected, wherein the tea medicine bag contains a plurality of Chinese herbal medicine components for conditioning functions of the spleen and stomach, heart and lung, lower energizer and liver and gallbladder and the like; Step two: the selected tea medicine bag is placed in a tea bag cabin of a face steamer, the face steamer is started, water vapor passes through the tea bag, the heat energy and moisture of the steam extract volatile Chinese herbal medicine components in the tea bag to form hot steam containing medicine volatile oil; Step three: the user is guided to adopt a plurality of breathing modes to slowly inhale the hot steam containing tea medicine volatile oil into the lungs through the nasal cavity or oral cavity, the hot gas of the medicine enters the lung capillary by taking advantage of the physiological characteristics of the lung reaching all the meridians, the double penetration of heat energy and medicine effect is promoted, so as to achieve the effects of warming viscera, removing dampness and cold and dredging channels and collaterals; Step four: the face, ears, navel and eight therapeutic acupoints are fumigated and steamed by the steam, the pores of the corresponding regions are promoted to absorb and the collaterals are promoted to be unblocked, the local and systemic blood circulation is enhanced, and the conditioning effect of Chinese herbal medicine entering collaterals along meridians is realized; Step five: according to the specific reaction and needs of the user, the steam temperature, duration and tea bag formula are adjusted to ensure the safety and effectiveness of the fumigation and steaming process, and finally the health preserving physiotherapy purposes of promoting the balance of the internal environment of the body, improving the damp and cold constitution and improving the overall health level are achieved.

[0007] Preferably, the formula of the perilla and amomum tea includes 0.6 grams of pu'er tea, 0.4 grams of perilla leaf, 0.4 grams of dried ginger, 0.48 grams of amomum, 0.64 grams of dried tangerine peel, 0.4 grams of hoelen, 0.36 grams of radix codonopsis, 0.4 grams of radix ophiopogonis and 0.32 grams of lotus leaf, which are used to enhance the functions of the spleen and stomach and the dampness removing effect.

[0008] Preferably, the rose black tea formula includes double red rose 0.8 g, red wolfberry 0.64 g, black tea 0.48 g, mint 0.4 g, angelica 0.36 g, dried tangerine or orange peel 0.36 g, bergamot 0.36 g, hang chrysanthemum 0.36 g and licorice 0.24 g, for nourishing heart and calming mind, promoting blood circulation and regulating liver qi.

[0009] Preferably, the clove cinnamon black tea formula includes black tea 0.72 g, cinnamon 0.8 g, clove 0.56 g, cardamom 0.56 g, fennel 0.8 g and Sichuan pepper 0.56 g, for warming yang and dispelling cold, promoting blood circulation and relaxing muscles and tendons.

[0010] Preferably, the white peony osmanthus pu'er tea formula includes pu'er tea 0.8 g, perilla leaf 1 g, osmanthus 0.1 g, ginger 0.6 g, white peony 0.4 g, dried tangerine or orange peel 0.6 g and mint 0.5 g, for clearing heat and relieving the exterior, regulating the respiratory system and promoting the smoothness of facial meridians.

[0011] Preferably, the face steaming instrument realizes efficient release of volatile oil components in the tea and medicine bag by stably controlling the steam temperature and flow, ensures that the inhaled gas temperature is appropriate, prevents scalding, and improves the inhalation comfort and treatment effect.

[0012] Preferably, a plurality of breathing methods are adopted, including deep inhalation, slow exhalation and intermittent breath holding, which are combined with steam inhalation to promote the penetration of hot medicine gas into alveoli and improve the absorption efficiency of the lungs to the medicine components.

[0013] Preferably, the steaming parts include face, ear, navel and eight therapeutic acupoints in sequence, which warm and unblock the corresponding meridians and acupoints by steaming different parts, thereby enhancing local blood circulation and regulating the circulation of qi and blood throughout the body.

[0014] Preferably, the tea bag formula and steaming time are customized and selected by a professional or an intelligent system according to the user's constitution and health status, so as to realize a personalized health care and physiotherapy scheme.

[0015] Preferably, by regularly repeating the inhalation type dampness and cold eliminating health care and physiotherapy method, the symptoms of body discomfort caused by dampness and cold are effectively improved, the disease resistance of the body is improved, and the balance of the body environment and the recovery of visceral functions are promoted.

[0016] The beneficial effects of the present application are as follows: (1) The present application combines Chinese herbal tea bags with a facial steamer, uses steam to efficiently extract volatile active ingredients from the tea bags, and allows the hot steam to penetrate deep into the lung microcirculation through inhalation, thereby achieving the physiological mechanism of "the lung reaching all the meridians", effectively enhancing the absorption rate and utilization rate of traditional Chinese medicine ingredients. Compared with traditional oral or external methods, the present application avoids the metabolic loss of drugs through the digestive system, and improves the speed and depth of drug efficacy. At the same time, the heat energy of the steam helps to open pores, promote blood circulation, and enhance the function of viscera, achieving the comprehensive health care effect of warming viscera and removing dampness and cold, and improving the user's physical fitness and health level.

[0017] (2) The multiple Chinese herbal medicine formulations used in the present application are tailored according to the conditioning needs of different organs of the human body, achieving a highly targeted individualized health care program. Through facial, ear, navel and specific acupoint fumigation, the corresponding meridians and acupoints are activated, promoting smooth blood flow, and helping to relieve various discomforts caused by dampness and cold constitution. This method is simple, non-invasive and has no side effects, suitable for daily health care and auxiliary treatment, and has wide application value. After long-term use, it can effectively regulate the internal environment of the human body, enhance the body's immunity, and promote physical and mental health, embodying the organic integration and innovative development of traditional Chinese medicine and modern health care technology. In order to more clearly illustrate the technical solutions in the specific embodiments or the prior art, the following will briefly introduce the drawings needed to be used in the specific embodiments or prior art description. Obviously, the drawings described below are some embodiments of the present application, and those skilled in the art can obtain other drawings according to these drawings without creative labor.

[0018] The above and other aspects of the present application will now be described by way of example only, with reference to the accompanying drawings in which: Figure 1 is a schematic diagram of the method flow of the present application. DETAILED DESCRIPTION

[0019] In order to better understand the above technical solutions, the above technical solutions will be described in detail below in combination with the drawings in the specification and specific embodiments.

[0020] As shown in Figure 1 , an inhalation type dampness and cold eliminating health care physiotherapy method aims to realize the warming of internal viscera and the dredging of meridians through the organic combination of modern steam technology and traditional Chinese herbal medicine, so as to achieve the purpose of conditioning constitution, eliminating dampness and cold, and improving health. The method includes multiple scientifically designed steps, which can provide individualized therapeutic effect guarantee for individuals with different constitutions and health care needs.

[0021] The first step is to scientifically select suitable tea medicine packages according to the specific physical characteristics and health needs of the user. These tea medicine packages contain classic formulas such as purple perilla and amomum tea, rose black tea, clove and cinnamon black tea, and white peony and osmanthus pu'er tea. Each formula is guided by traditional Chinese medicine theory and verified by modern pharmacological research, containing a variety of active Chinese herbal medicine ingredients. Purple perilla and amomum tea focuses on regulating the spleen and stomach, promoting digestion and moisture excretion; rose black tea is mainly used to maintain the heart and lungs and relieve emotions; clove and cinnamon black tea emphasizes warming yang and dispelling cold, activating blood and qi; white peony and osmanthus pu'er tea combines clearing heat and relieving the surface and promoting facial meridian circulation. By reasonably matching these formulas, the user's visceral function can be accurately regulated, effectively promoting the balance of the body's internal environment.

[0022] The second step is to place the selected tea medicine package in the dedicated facial steamer tea package cabin and start the equipment to use water vapor to pass through the tea package. The facial steamer releases steam of appropriate temperature and humidity through constant temperature control, fully extracting volatile Chinese herbal medicine ingredients from the tea package, especially various types of volatile oils. These volatile oils combine with hot steam to form hot steam gas rich in medicinal ingredients. This process not only ensures the effective release of medicinal substances, but also activates them through heat energy, making them more active and beneficial to the human body's absorption.

[0023] The third step is to guide the user to adopt scientific breathing methods such as abdominal deep breathing, slow exhalation, and breath holding during the fumigation process to ensure that the hot steam containing tea medicine volatile oil is slowly inhaled into the lungs through the nose or mouth. This step relies on the physiological principle of "the lung communicating with all meridians", that is, the lung capillaries are distributed throughout the body, and the inhaled medicinal hot air can quickly enter the blood circulation system. Hot steam not only transfers heat energy to warm the lungs and other viscera, but also carries active ingredients of Chinese herbal medicine to the whole body through the blood, achieving the dual effects of removing dampness and cold and warming the meridians. Proper breathing coordination can further promote blood circulation and enhance the recovery and regulation of visceral function.

[0024] The fourth step is to combine the effects of steam to target fumigation of specific parts such as the face, ears, navel, and eight acupoints. The face, as a place where qi and blood converge, can open pores, promote meridian circulation, and improve skin color and facial function; the ear has rich acupoints, and warming the ear can help balance the nervous system and regulate internal organs; the navel and surrounding acupoints are key parts of lower jiao qi and blood circulation, and fumigation can promote spleen and kidney function; the targeted stimulation of the eight acupoints helps to balance the whole body qi and blood, enhancing the body's self-healing ability. Through steam fumigation of multiple parts, the pores absorb medicinal ingredients, and the meridian qi and blood flow is activated, achieving the deep regulation effect of Chinese herbal medicine along the meridians.

[0025] The fifth step is to flexibly adjust the steam temperature, fumigation time, and the type and amount of tea bag formula according to the physical changes, reactions and specific needs of the user, to ensure the safety and effectiveness of the entire fumigation process. Too high temperature may cause discomfort, and too low temperature may affect the release of medicinal effect. Reasonable control of temperature ensures comfortable experience and curative effect. The adjustment of fumigation time makes the treatment period neither too long to cause fatigue nor too short to affect the curative effect. The individualized adjustment of tea bag formula ensures that each user can obtain the most suitable health experience for their own physical condition. Through repeated application of multiple treatment courses, this method effectively promotes the balance of the body's internal environment, significantly improves the discomfort symptoms caused by damp-cold constitution, and improves the overall health level, so that the user can obtain long-term health effect and good quality of life.

[0026] In summary, the health care physiotherapy method of inhaling dampness and cold has the advantages of simple operation, safety, high efficiency, and strong individualization, and is suitable for daily health care and damp-cold constitution conditioning of a wide range of people, showing high application value and promotion potential.

[0027] The formula of the perilla and amomum tea includes 0.6 grams of Pu'er tea, 0.4 grams of perilla leaf, 0.4 grams of dried ginger, 0.48 grams of amomum, 0.64 grams of dried tangerine or orange peel, 0.4 grams of poria, 0.36 grams of codonopsis, 0.4 grams of ophiopogon, and 0.32 grams of lotus leaf, which is used to enhance the function of the spleen and stomach and to expel dampness.

[0028] The formula of the rose black tea includes 0.8 grams of double-petaled red rose, 0.64 grams of red wolfberry, 0.48 grams of black tea, 0.4 grams of mint, 0.36 grams of dried tangerine or orange peel, 0.36 grams of bergamot, 0.36 grams of Hangzhou chrysanthemum, and 0.24 grams of licorice, which is used to nourish the heart and calm the mind, promote blood circulation and regulate meridians, and regulate liver qi.

[0029] The formula of the clove and cinnamon black tea includes 0.72 grams of black tea, 0.8 grams of cinnamon, 0.56 grams of clove, 0.56 grams of amomum, 0.8 grams of fennel, and 0.56 grams of Sichuan pepper, which is used to warm yang and dispel cold, promote blood circulation, and relax muscles and tendons.

[0030] The formula of the white peony and osmanthus Pu'er tea includes 0.8 grams of Pu'er tea, 1 gram of perilla leaf, 0.1 gram of osmanthus, 0.6 gram of fresh ginger, 0.4 gram of white peony, 0.6 gram of dried tangerine or orange peel, and 0.5 gram of mint, which is used to clear heat and resolve superficies, regulate the respiratory system, and promote the smoothness of facial meridians.

[0031] The face steamer has the function of stable control of steam temperature and flow, can efficiently release volatile oil components in the tea bag, and ensure that the generated steam has the best temperature and humidity. By accurately regulating the temperature, the face steamer avoids the risk of burns caused by overheating of the steam, while ensuring that the user has a comfortable experience during inhalation. This constant temperature control also improves the extraction efficiency of volatile oil components, so that the active ingredients of medicinal herbs in the tea bag can be fully released into the steam, thereby maximizing the therapeutic effect of Chinese herbal medicine. Stable steam flow ensures the uniformity of drug concentration, promotes users to inhale high-efficiency drug gas continuously, and achieves effective conditioning of damp-cold constitution.

[0032] Using multiple breathing methods in combination with steam inhalation can better promote the penetration of drug hot gas into the alveoli and improve the absorption efficiency of drug efficacy. Specifically, it includes deep inhalation to maximize lung expansion and inhale drug-containing steam; slow exhalation to help expel internal damp-cold turbidity; and intermittent apnea, i.e. pausing breathing for a period of time after inhalation, to enhance the exchange and penetration of drug components between alveoli and blood. These scientific breathing methods work together to effectively activate respiratory system function, promote lung absorption of Chinese herbal medicine volatile oil, play a role in warming viscera and unblocking meridians, and improve overall health care effect.

[0033] The parts for fumigation and steaming include face, ear, navel, and eight acupoints, which are the areas where meridians and blood converge and key acupoints concentrate. By directional fumigation and steaming of different parts, the corresponding meridians and acupoints can be effectively warmed and unblocked, promoting local blood circulation and pore opening, and enhancing drug component penetration and absorption. Facial fumigation and steaming helps to activate head and face blood circulation, improve skin color and facial function; ear fumigation and steaming activates ear acupoints, regulates nerve and internal organ function; the navel area is an important hub for blood circulation, and fumigation and steaming promote lower abdominal viscera health; stimulation of the eight acupoints strengthens whole body blood circulation, improves the body's self-healing ability, forms a holistic conditioning effect, and promotes physical health.

[0034] According to the user's physical characteristics and health status, combined with the experience of professionals or the analysis of intelligent systems, a personalized tea bag formula and fumigation and steaming time scheme is customized. For different constitutions, such as damp-cold constitution, qi deficiency constitution or yin deficiency constitution, the proportion of herbal ingredients is selected to meet different health needs. Reasonable arrangement of fumigation and steaming time also ensures that the treatment period is neither too long to cause fatigue nor too short to affect the therapeutic effect. Personalized customization scheme enhances the effectiveness and effectiveness of the treatment, so that every user can enjoy a safe, comfortable and scientific health care physiotherapy experience, and promote the overall improvement of physical health.

[0035] By regularly repeating the use of this inhalation type of health preserving physiotherapy method, it can continuously improve various physical discomforts caused by dampness and cold, such as cold limbs, joint pain, heavy body, etc. Continuous health preserving treatment course helps to improve the body's resistance to disease, promote the dynamic balance of the body's internal environment, and enhance the recovery of visceral function. With the passage of time, the user's constitution gradually improves, the dampness and cold constitution is transformed, and the overall health level is improved. This method is safe and non-invasive, suitable for long-term health preservation and care, has significant value in preventing diseases and promoting recovery, and provides a high-efficiency and convenient green physiotherapy option for modern people.

[0036] Before the start of tea fumigation, first take photos of the user's tongue diagnosis and front and side facial photos as comparative data. After the end of tea fumigation, take corresponding photos again to observe the changes before and after tea fumigation.

[0037] This tea fumigation method is derived from the traditional Chinese medicine fumigation external treatment method, and is based on the theory of "Twelve Meridians, Three Hundred and Sixty-five Collaterals, Their Blood and Qi All Rise to the Face and Run Through the Hollow Orifices" in Huangdi Neijing. It emphasizes the connection between the seven orifices (ears, eyes, mouth, nose, etc.) and the twelve meridians to achieve the running of blood and qi and the unblocking of meridians. The tea fumigation process uses the hot gas of tea medicine to open the skin pores, allowing the absorption of drug ingredients, and at the same time, the hot gas and medicine are inhaled into the body to warm the viscera, thereby regulating the body. This tea fumigation method inherits the century-old skill, integrates the harmonious concept of man and nature, covers the three steps of "tea fumigation to obtain qi, regulate viscera, and move qi and unblock collaterals", can eliminate internal pathogenic factors such as wind, cold, and dampness, activate the body's self-healing function, and promote the circulation of blood and balance of yin and yang. Historically, tea fumigation for health preservation has been recorded in many medical books such as Tang Dynasty's Qianjin Yaofang, reflecting its long tradition and scientific basis.

[0038] During the tea fumigation process, the user is guided to perform abdominal breathing, emphasizing the concept of "expelling the old and absorbing the new, obtaining qi and ascending yang". The breathing steps are: Inhale deeply until the abdomen bulges, ensuring the inhalation of tea medicine hot gas and nutrient ingredients; Hold breath for about three seconds, while lifting the anus and collecting the perineum to promote the ascending of internal qi; Slowly exhale, expelling the internal cold and damp turbid qi through the mouth, and the abdomen returns to its original state.

[0039] Good breathing coordination can accelerate the elimination of internal toxins and the circulation of blood and qi, enhancing the health preserving effect.

[0040] At the beginning of tea fumigation, the user covers the tea fumigation quilt on the body, starts the tea fumigation instrument, covers the tea fumigation quilt, and ensures that the steam is warm and evenly penetrates. According to different constitutions, the user may have reactions such as drooling, runny nose, sweating, etc. during the fumigation process, and facial tissues are prepared for timely wiping. This step emphasizes mental concentration, focusing on inhaling hot tea medicine gas to facilitate smooth blood flow and mental relaxation.

[0041] To promote the flow of blood and unblock the meridians, the following series of Daoyin movements are recommended during the tea fumigation process: Eye care: Keep the sitting posture and slowly rotate the eyeballs in a clockwise direction to draw an "8" shape, and then in a counterclockwise direction to promote the microcirculation of the eyes and relieve visual fatigue.

[0042] Knocking teeth to strengthen the kidney: Keep the sitting posture and perform the knocking teeth movement to help strengthen the kidney, promote dental health, and improve digestive function.

[0043] Hand vibration for nourishing the five Zang organs: Place the hands on the stomach after warming them up, and vibrate 18 times to activate the stomach qi. Then, warm up the hands and move them down the neck to the lower abdomen, alternating between the two sides to promote the downward flow of lung qi and the elimination of toxins.

[0044] Patting the armpit and massaging the Jueyuan point: Use the right hand to pat the left armpit 18 times and massage the Jueyuan point. Then, use the left hand to pat the right armpit 18 times to dredge the lymph toxins and promote the smooth flow of liver qi.

[0045] Liver qi dredging in the direction of the ribs: Place the fists under the Dabao point and push them down in the direction of the ribs 18 times to dredge the stagnant liver qi.

[0046] Elbow fossa patting: Pat the elbow fossa (the intersection of the heart, pericardium, and lung meridians) 18 times to eliminate the heart and lung fire and toxins and improve the heart and lung function.

[0047] Abdominal massage: Massage the abdomen in a clockwise direction 18 times to promote intestinal peristalsis and relieve constipation, or in a counterclockwise direction to relieve diarrhea.

[0048] Rear waist kidney area warming: Place the warmed hands on the rear waist kidney area and rub them up and down 18 times to warm the kidney yang and consolidate the foundation and cultivate the essence.

[0049] Groin patting: Lightly pat the groin area with the empty palms to promote blood circulation and lymph detoxification, regulate the reproductive system function, and perform the movement moderately.

[0050] Rubbing the Dazhui point: Rub the Dazhui point to boost the yang qi, relieve pain, and prevent colds.

[0051] Lightly patting the Baihui point: Lightly pat the Baihui point to refresh the mind, promote blood circulation, and relieve fatigue.

[0052] Whole body stretching: Slowly raise the hands from both sides to the top of the head and hold for a few seconds, then slowly lower them to the lower abdomen, and perform three deep breaths to help the smooth flow of blood and relax the whole body.

[0053] Various modifications to the disclosure will be readily apparent to those skilled in the art, and the generic principles defined herein can be applied to other variations without departing from the scope of the disclosure. Thus, the disclosure is not to be limited to the examples and designs described herein but is to be accorded the broadest scope consistent with the principles and novel features disclosed herein. While one or more example embodiments of the disclosure have been described above with reference to the accompanying drawings, it is to be understood that the embodiments shown and described are merely illustrative of the principles of the present disclosure and are not intended to limit the scope of the disclosure as defined by the appended claims.

Claims

1. A health preserving physiotherapy method of inhaling and discharging cold and damp, characterized in that, The method comprises the following steps: Step 1: According to the physical condition and health needs of the user, a tea bag with a formula including purple perilla and amomum tea, rose black tea, clove and cinnamon black tea, or white peony and osmanthus pu'er tea is selected, wherein the tea bag contains multiple Chinese herbal medicine ingredients for targeted regulation of the functions of the spleen and stomach, heart and lungs, lower energizer, and liver and gallbladder. Step 2: The selected tea bag is placed in the tea bag cabin of the facial steamer, and the facial steamer is started to make the water vapor pass through the tea bag, extract the volatile Chinese herbal medicine ingredients in the tea bag by using the heat and moisture of the steam, and form hot steam containing volatile oil of the medicine. Step 3: The user is guided to use multiple breathing methods to slowly inhale the hot steam containing volatile oil of the tea medicine into the lungs through the nasal cavity or oral cavity, and the hot gas of the medicine enters the lung capillaries by taking advantage of the physiological characteristics of the lung, so as to promote the double penetration of heat energy and medicinal effect, thereby achieving the effects of warming the viscera, removing dampness and cold, and dredging the meridians and collaterals. Step 4: The facial steamer is used to fumigate and steam the face, ears, navel, and eight acupoints, promote the absorption of the pores and the unblocking of the meridians in the corresponding areas, enhance the circulation of local and systemic blood, and achieve the regulation effect of the Chinese herbal medicine entering the meridians. Step 5: According to the specific reaction and needs of the user, the steam temperature, duration, and tea bag formula are adjusted to ensure the safety and effectiveness of the fumigation and steaming process, and finally achieve the health care and physiotherapy purposes of promoting the balance of the internal environment of the body, improving the damp and cold constitution, and improving the overall health level.

2. The inhalation-based method for dehumidifying and expelling cold, as described in claim 1, is characterized in that: The formula of the purple perilla and amomum tea includes 0.6 g of pu'er tea, 0.4 g of purple perilla leaves, 0.4 g of dried ginger, 0.48 g of amomum, 0.64 g of dried tangerine peel, 0.4 g of hoelen, 0.36 g of codonopsis, 0.4 g of ophiopogon, and 0.32 g of lotus leaf, which is used to enhance the functions of the spleen and stomach and remove dampness.

3. The health preserving therapy method of inhaling and discharging cold and damp according to claim 1, characterized in that: The formula of the rose black tea includes 0.8 g of double-petaled red rose, 0.64 g of red wolfberry, 0.48 g of black tea, 0.4 g of mint, 0.36 g of angelica, 0.36 g of dried tangerine peel, 0.36 g of bergamot, 0.36 g of hang chrysanthemum, and 0.24 g of licorice, which is used to nourish the heart, calm the nerves, promote blood circulation and dredge the collaterals, and regulate liver qi.

4. The health preserving therapy method of inhaling and discharging cold and damp according to claim 1, characterized in that: The formula of the clove and cinnamon black tea includes 0.72 g of black tea, 0.8 g of cinnamon, 0.56 g of clove, 0.56 g of amomum, 0.8 g of cumin, and 0.56 g of pepper, which is used to warm yang and dispel cold, promote blood circulation, and relax the tendons and collaterals.

5. The health preserving therapy method of inhaling and discharging cold and damp according to claim 1, characterized in that: The formula of the white peony and osmanthus pu'er tea includes 0.8 g of pu'er tea, 1 g of purple perilla leaves, 0.1 g of osmanthus, 0.6 g of fresh ginger, 0.4 g of white peony, 0.6 g of dried tangerine peel, and 0.5 g of mint, which is used to clear heat and resolve the superficial level, regulate the respiratory system, and promote the unblocking of the meridians on the face.

6. The health preserving therapy method of inhaling and discharging cold and damp according to claim 1, characterized in that: The facial steamer is used to stably control the steam temperature and flow rate, realize the efficient release of the volatile oil components in the tea bag, ensure the appropriate temperature of the inhaled gas, prevent burns, and improve the comfort of inhalation and the treatment effect.

7. The method of claim 1, wherein the method further comprises: inhaling the air from the air outlet of the air conditioner. Multiple breathing methods are used, including deep inhalation, slow exhalation, and intermittent breath holding, which are combined with steam inhalation to promote the deep penetration of the hot gas of the medicine into the alveoli and improve the absorption efficiency of the lungs.

8. The method of claim 1, wherein the method further comprises: inhaling the air from the air outlet of the air conditioner. The fumigation and steaming sites include the face, ears, navel, and eight acupoints in sequence, which are used to unblock the corresponding meridians and acupoints by fumigation and steaming different parts, enhance the local blood circulation, and regulate the systemic blood circulation.

9. The method of claim 1, wherein the method further comprises: inhaling the air from the air outlet of the air conditioner. According to the user's physical condition and health status, the corresponding tea bag formula and fumigation time are selected by professionals or intelligent systems to realize personalized health care and physiotherapy programs.

10. The method of claim 1, wherein the method further comprises: inhaling the air from the air outlet of the air conditioner. By regularly repeating the inhalation type of wet and cold health care and physiotherapy method, the physical discomfort symptoms caused by wet and cold can be effectively improved, the body's resistance to disease can be improved, and the balance of the body's internal environment and the recovery of visceral function can be promoted.

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