Taijiquan training pile

Abstract

The utility model relates to the technical field of Tai Chi training, in particular to a Tai Chi training pile which comprises a right pedal and a left pedal, an inserting rod embedded into the inner side of the right pedal in a sliding mode is welded to the side edge of the left pedal, the inserting rod and the right pedal can be locked, and the distance between the left pedal and the right pedal can be adjusted; telescopic structures are vertically welded on the side edges of the right pedal and the left pedal; the back adjusting structure is matched with the shoulders of a user, and the bottom end of the back adjusting structure is coupled with an adjusting plate with an adjustable angle and an adjustable protruding length. According to the scheme, accurate positioning of the distance between the two feet is achieved by means of the adjustable property of the foot distance control structure, the vertically-welded telescopic structure is used for positioning the knee position, a telescopic outer sleeve rod and a sliding rod of the back adjusting structure enable the device to adapt to different heights of users, meanwhile, the height of an adjusting plate is controlled, and the adjusting plate is used for feeling the buttocks of the users; therefore, self-perception of the sight posture can be facilitated, and the posture accuracy is improved.

Description

Technical Field

[0001] The present application relates to the technical field of Tai Chi training, and in particular to a Tai Chi training pile. Background Art

[0002] Tai Chi Zhuang Gong is the basic training of Tai Chi, which is very important for Tai Chi beginners and those who have a certain foundation to improve their own skills. Zhuang Gong is the foundation of traditional martial arts internal training ability. When practicing Zhuang Gong, practitioners enter a relatively static state of consciousness through the use of thinking consciousness, thereby achieving the balance of yin and yang in the human body, opening up the meridians, harmonizing qi and blood, and nourishing the vital energy, so as to achieve the purpose of strengthening the body.

[0003] The following requirements are required for Tai Chi's pile training: 1. Feet shoulder-width apart; 2. Knees extended outward and ankles in a vertical position; 3. Heels sunk; 4. Coccyx relaxed and sunk, back and buttocks in the same plane; 5. Arms wrapped around the chest, shoulders relaxed and elbows dropped, palms facing the chest, hands one circle apart, thumbs relaxed; 6. Duration of more than 10 minutes. During the above training, it is easier to control the arms around because they are in front of the eyes. The distance between the feet, the position of the knees, and the state of the back are easy to produce errors due to visual inspection, or cannot be seen at all. Therefore, the accuracy during training is not enough, and even long-term training may not achieve the desired effect. The method of relying on guidance from outsiders is easily restricted, and it cannot fundamentally solve this problem. Therefore, in order to solve the above problems, the present application provides a Tai Chi training pile.

[0004] The above information disclosed in the background technology is only used to increase the understanding of the background technology of the present application, and therefore, it may include information that does not constitute the prior art known to ordinary technicians in the field. Utility Model Content

[0005] In order to solve the problem of inaccurate posture control in existing Tai Chi stance training, the present application provides a Tai Chi training stance.

[0006] The present application provides a Tai Chi training pile, comprising a foot spacing control structure, the foot spacing control structure comprising a right pedal and a left pedal, the side of the left pedal is welded with an insertion rod that is slidably embedded in the inner side of the right pedal, and the insertion rod and the right pedal can be locked to adjust the distance between the left pedal and the right pedal;

[0007] The right pedal and the left pedal are vertically welded with telescopic structures;

[0008] It also includes a back adjustment structure that cooperates with the user's shoulders. The back adjustment structure includes an outer rod and a sliding rod that slide into each other, one side of the two end surfaces are flush, and the total length of the two is adjustable. The bottom end of the sliding rod is coupled with an adjustment plate with adjustable angle and protruding length.

[0009] The adjustable properties of the foot spacing control structure are used to achieve precise positioning of the distance between the two feet. The vertically welded telescopic structure is used to locate the knee position. The telescopic outer rod and sliding rod of the back adjustment structure adapt it to different user heights and control the height of the adjustment plate at the same time. The adjustment plate is used to feel the user's buttocks, so that the user can easily perceive the body posture and improve the accuracy of the posture.

[0010] Preferably, a two-stage clip is welded on the side of the right pedal, and the clips at both ends are gap-matched, and the gap runs through the right pedal to form a movable groove.

[0011] Preferably, the insertion rod is slidably embedded in the gap between the clips and the movable groove, and a knob 1 is coupled to the clip, and the knob 1 is used to close the gap between the clips to lock the insertion rod.

[0012] Preferably, blocking pieces are vertically welded on the relatively outer sides and rear ends of the right pedal and the left pedal.

[0013] Preferably, the telescopic structure comprises upright posts respectively welded to the sides of the right pedal and the left pedal, a sleeve is slidably sleeved on the upright posts, and a sponge pad is detachably connected to the top end of the sleeve.

[0014] Preferably, a slide groove which does not penetrate the outer sleeve rod is provided at the midline position of the outer sleeve rod, and a notch which penetrates the slide groove is also provided at the midline position of the slide groove, and a knob 2 for limiting the slide rod and the outer sleeve rod is slidably embedded in the inner side of the notch.

[0015] Preferably, a connecting section is vertically welded to the top end of the outer sleeve rod, and hanging sections are welded to both ends of the connecting section.

[0016] Preferably, the bottom end of the sliding rod is integrally formed with an end block, the bottom end of the end block is provided with a U-shaped groove, and a rotating shaft welded to the end block is provided on the inner side of the U-shaped groove, a movable block is slidably embedded in the open end of the U-shaped groove, and a knob three is threadedly connected to one end of the rotating shaft close to the movable block.

[0017] Preferably, a keyway is provided at the horizontal midline of the adjustment plate, and the adjustment plate is slidably sleeved on the rotating shaft through the keyway, and the movable block and the end block cooperate to squeeze and limit the angle and protruding length of the adjustment plate.

[0018] In summary, this application includes the following beneficial technical effects:

[0019] By setting an insert rod and a clip between the two pedals, the two cooperate with each other to adjust the distance between the two pedals, so as to achieve precise control of the distance between the feet. The cooperation between the column and the sleeve can indicate the degree and direction of the outward extension of the knee. The outer rod and the sliding rod located on the same plane are used to indicate the user's back and waist, so that they can be perceived more clearly. The adjustment plate at the bottom of the sliding rod monitors the buttocks. Compared with the existing manual teaching, a complete training pile structure can be formed for self-monitoring of the user's standing posture.

[0020] The plug rod and the clip, the sleeve and the column, the slide rod and the outer sleeve rod in the device all adopt a mutually sliding and embedding structure, which improves the portability and convenient storage of the device and improves the practicability of the device.

[0021] The device slides the hanging section into the movable groove and uses the clamping plate and the plug rod to clamp each other, so as to achieve the connection between the two components, which is convenient for overall management and not easy to lose. BRIEF DESCRIPTION OF THE DRAWINGS

[0022] Figure 1 It is an isometric view in Example 1 of the present application;

[0023] Figure 2 It is a collapsed isometric view in Example 1 of the present application;

[0024] Figure 3 It is the embodiment of the present application Figure 2 Exploded structure diagram;

[0025] Figure 4 It is the embodiment of the present application Figure 3 A magnified image of point A;

[0026] Figure 5 It is a partial cross-sectional view of the first embodiment of the present application.

[0027] Explanation of the reference numerals in the accompanying drawings: 1. right pedal; 11. baffle; 2. left pedal; 31. column; 32. sleeve; 33. sponge pad; 41. insertion rod; 411. movable groove; 42. clamping piece; 422. through groove; 43. knob one; 51. outer rod; 511. slide groove; 512. notch; 52. slide rod; 521. end block; 522. rotating shaft; 53. connecting section; 54. hanging section; 55. knob two; 61. adjustment plate; 611. keyway; 71. movable block; 72. knob three. DETAILED DESCRIPTION

[0028] The following is combined with Figure 1 - Figure 5 This application is described in further detail.

[0029] Embodiment 1:

[0030] A Tai Chi training pile, referring to Figure 1 , Figure 2 , Figure 3 and Figure 5 , including a foot spacing control structure, the foot spacing control structure includes a right pedal 1 and a left pedal 2, a two-stage clip 42 is welded on one side of the right pedal 1, there is a certain distance between the two sections, the two sections of the clip 42 are arranged coplanar with the right pedal 1, and a through groove 422 matching the distance between the clip 42 is also opened on the inner side of the right pedal 1, and an insertion rod 41 matching the distance between the clip 42 is welded on the left pedal 2, and a scale is set on the insertion rod 41, and the insertion rod 41 moves between the clips 42 and in the through groove 422. The clip 42 is also rotatably connected with a knob 43, and the knob 43 43 is threadedly connected to the upper half of the clip 42, and its end is rotatably connected to the lower half of the clip 42. A movable groove 411 is opened at the midline position of the insertion rod 41, and the knob 1 43 is slidably embedded in the inner side of the movable groove 411. When the knob 1 43 is rotated clockwise, it gathers the two sections of the clip 42 to the middle position, thereby increasing the friction between the insertion rod 41 and maintaining the relative position stability; two sets of baffles 11 are vertically welded on the mirror side of the right pedal 1 and the left pedal 2, respectively limiting the position of the foot side and the heel to prevent the user's foot from slipping out of the position above the pedal;

[0031] When using, first measure the shoulder width, then adjust the distance between the right pedal 1 and the left pedal 2 according to the measured size, match the end of the clip 42 to the appropriate value of the plug rod 41, turn the knob 43, and the clip 42 will clamp the plug rod 41. At this time, the position of the right pedal 1 and the left pedal 2 is fixed. Place them on the horizontal ground, step on them with the left and right feet respectively, and use the side of the feet to fit the side baffle 11. At this time, the position of both feet is very accurate.

[0032] Reference Figure 1 , Figure 2 , Figure 3 and Figure 5The mirror image sides of the right pedal 1 and the left pedal 2 are vertically welded with a column 31, and a sleeve 32 is slidably sleeved on the column 31. The column 31 is also marked with a scale for adjusting the height of the sleeve 32. The bottom end of the sleeve 32 is threadedly connected with a tightening knob. The tightening knob and the outer wall of the column 31 are used to contact to fix the position between the sleeve 32 and the column 31. The top end of the sleeve 32 is bent toward the middle position of the pedal, and this position is used to place a sponge pad 33. The back of the sponge pad 33 is fixed with an elastic rope. , an elastic rope is used to fix the top end of the sleeve 32. A groove for placing the elastic rope is provided at the top end of the sleeve 32. The groove is used to ensure the stability of the position of the elastic rope. The sponge pad 33 is arranged to protrude from the end surface of the sleeve 32. Since the human calf is wide at the top and narrow at the bottom, the sponge pad 33 can effectively avoid direct contact between the inner side of the knee and the sleeve 32. The numerical setting of the column 31 and the sleeve 32 can effectively control and correct the position of the knee, so that the angle of the knee outer shelf is correct and the direction of the knee is correct.

[0033] Reference Figure 1-Figure 3 The device is also equipped with a back adjustment structure, which includes an outer rod 51 and a slide rod 52 arranged on the same front end surface. Since the back of the practitioner needs to be in a vertical state, the back, waist and upper hips are located on the same vertical line, and the waist cannot be collapsed or stretched forward. Therefore, when the outer rod 51 and the slide rod 52 can be felt to fit the back, waist and upper hips at the same time, it proves that the back state is appropriate at this time;

[0034] The front end of the outer rod 51 is provided with a slide groove 511 of 2 / 3 of its thickness, and a notch 512 is also provided at the midline position thereof, and the slide rod 52 is slidably embedded in the inner side of the slide groove 511, and a knob 2 55 is threadedly connected to the top of the slide rod 52, and a slider is threadedly connected to the knob 2 55, and the slider is slidably embedded in the inner side of the notch 512, and the axial position of the slider along the knob 2 55 in the notch 512 remains unchanged, and its vertical position can slide up and down. When the knob 2 55 is rotated, the slide rod 52 will be pulled to move inwardly of the outer rod 51, thereby increasing the space between the outer rod 51 and the slide rod 52. The outer rod 51 and the slide bar 52 are also provided with scales to adapt to people of different heights. On the other hand, the device can be folded and the position of the lower adjustment plate 61 can be adjusted. A connecting section 53 is vertically welded to the top of the outer rod 51, and hanging sections 54 are welded at both ends of the connecting section 53. The hanging section 54 is used to hang on the user's shoulder, thereby ensuring that it can always be in a monitoring state. The front half of the hanging section 54 is made of plastic metal material, so that it can be adjusted according to the shoulder width of different users.

[0035] Reference Figure 1-Figure 5The bottom end of the slide rod 52 is integrally formed with an end block 521, and a U-shaped groove is provided at the bottom end of the end block 521, a rotating shaft 522 is welded on the inner side of the U-shaped groove, and a sliding sleeve adjusting plate 61 is provided on the rotating shaft 522, and a key groove 611 is provided on the inner side of the adjusting plate 61, and the angle and the forward extension length of the adjusting plate 61 can be adjusted by using the key groove 611, and a movable block 71 is provided on the inner side of the opening side of the U-shaped groove, and the end of the rotating shaft 522 is threadedly connected to the knob 3 72, and the knob 3 72 can be used to push the movable block 71 The adjusting plate 61 is positioned so that it cooperates with the end block 521 to squeeze the adjusting plate 61, thereby fixing the position of the adjusting plate 61. The adjusting plate 61 is used to contact the lower part of the buttocks when leaning forward, so that the sliding bar 52 moves backward as a whole. At this time, the sliding bar 52 cannot fit with the back, which can verify that the posture is incorrect at this time. When the hips sink, the lower part of the buttocks feels the contact with the adjusting plate 61, and the back feels the contact with the sliding bar 52. At this time, it is proved that the posture is adjusted in place and subsequent training can be carried out.

[0036] When the device is used for the first time, it can be accurately positioned and marked with the help of the outside world. In subsequent training, it can be completed independently by one person. After muscle memory is formed, training can be carried out without the device, thus achieving the effect of laying a solid foundation in the early stage.

[0037] Reference Figure 1-Figure 5 The telescopic structure of the device improves its portability and reduces its storage space size on the other hand. The sliding connection between the column 31 and the sleeve 32 allows its height to be adjusted to a lower level; the sliding connection between the outer rod 51 and the slide rod 52 allows the slide rod 52 to slide to the inside of the outer rod 51, thereby reducing the height of the back adjustment structure; the right pedal 1 and the left pedal 2 can adjust the horizontal spacing under the mutual cooperation and sliding of the clamping piece 42 and the insertion rod 41. At the same time, the hanging section 54 is passed through the movable groove 411 of the insertion rod 41 to adjust the spacing between the two pedals, and the knob 43 is tightened again to make the clamping piece 42 and the insertion rod 41 cooperate with each other to complete the clamping of the hanging section 54, so that the two can be transported and placed synchronously to avoid the loss of components, thereby further improving the practicality of the device.

[0038] The above are all preferred embodiments of the present application, and the protection scope of the present application is not limited thereto. Therefore, any equivalent changes made according to the structure, shape, and principle of the present application should be included in the protection scope of the present application.

Claims

1. A Tai Chi training pile, comprising a foot spacing control structure, wherein the foot spacing control structure comprises a right pedal (1) and a left pedal (2), characterized in that: The left pedal (2) is welded with an insertion rod (41) which is slidably embedded in the inner side of the right pedal (1), and the insertion rod (41) and the right pedal (1) can be locked to adjust the distance between the left pedal (2) and the right pedal (1); The right pedal (1) and the left pedal (2) are vertically welded with a telescopic structure on their sides; The back adjustment structure also includes a back adjustment structure that matches the shoulders of the user, the back adjustment structure includes an outer rod (51) and a sliding rod (52) that are slidably embedded in each other, the end surfaces of one side of the two are flush, and the total length of the two is adjustable, and the bottom end of the sliding rod (52) is coupled with an adjustment plate (61) with adjustable angle and protruding length.

2. A Tai Chi training pile according to claim 1, characterized in that: A two-stage clip (42) is welded to the side of the right pedal (1), and the clips (42) at both ends are gap-matched, and the gap penetrates the right pedal (1) to form a movable groove (411).

3. A Tai Chi training pile according to claim 2, characterized in that: The insertion rod (41) is slidably embedded in the gap between the clips (42) and the movable groove (411), and a knob (43) is coupled to the clip (42). The knob (43) closes the gap between the clips (42) to lock the insertion rod (41).

4. A Tai Chi training pile according to claim 3, characterized in that: Blocking plates (11) are vertically welded on the relative outer sides and rear ends of the right pedal (1) and the left pedal (2).

5. The Tai Chi training pile according to claim 1, characterized in that: The telescopic structure comprises columns (31) respectively welded to the sides of the right pedal (1) and the left pedal (2); a sleeve (32) is slidably sleeved on the column (31); and a sponge pad (33) is detachably connected to the top end of the sleeve (32).

6. The Tai Chi training pile according to claim 1, characterized in that: The outer sleeve rod (51) is provided with a sliding groove (511) which does not pass through the outer sleeve rod (51), and the sliding groove (511) is also provided with a notch (512) which passes through the outer sleeve rod (51), and a second knob (55) for limiting the sliding rod (52) and the outer sleeve rod (51) is slidably embedded in the inner side of the notch (512).

7. A Tai Chi training pile according to claim 6, characterized in that: A connecting section (53) is vertically welded to the top end of the outer sleeve rod (51), and hanging sections (54) are welded to both ends of the connecting section (53).

8. The Tai Chi training pile according to claim 1, characterized in that: The bottom end of the slide rod (52) is integrally formed with an end block (521), the bottom end of the end block (521) is provided with a U-shaped groove, and a rotating shaft (522) welded to the end block (521) is arranged inside the U-shaped groove, a movable block (71) is slidably embedded in the open end of the U-shaped groove, and a knob three (72) is threadedly connected to one end of the rotating shaft (522) close to the movable block (71).

9. The Tai Chi training pile according to claim 8, characterized in that: A keyway (611) is provided at the horizontal midline position of the adjustment plate (61), and the adjustment plate (61) is slidably sleeved on the rotating shaft (522) through the keyway (611), and the movable block (71) and the end block (521) cooperate to squeeze and limit the angle and protruding length of the adjustment plate (61).

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