Deep squat training stool

Abstract

The utility model relates to the technical field of fitness equipment, and discloses a deep squat training stool which comprises a stool body, a supporting plate arranged at the top of the stool body and a supporting rod arranged on the side portion of the stool body and used for supporting the legs of an exerciser, and the stool body is provided with an avoiding section and treading sections located at the two ends of the avoiding section. An avoiding space located at the avoiding section and provided with an upward opening is formed in the stool body, the supporting plate is located on the treading section, and the supporting rod is located on the avoiding section; due to the fact that the avoiding space located in the avoiding section and provided with the upward opening is formed in the stool body, when an exerciser conducts weight bearing deep squat exercise, the weight bearing can avoid the stool body, and it is guaranteed that the exerciser conducts weight bearing deep squat exercise; according to the deep squat training stool, due to the fact that the supporting rod is located on the avoiding section, when an exerciser conducts single-leg deep squat exercise, the exerciser can place the legs which are away from the ground on the supporting rod, the supporting rod supports the legs, the flexibility of the deep squat training stool is improved, and then the use experience of the exerciser is improved.

Description

TECHNICAL FIELD

[0001] The application belongs to the technical field of fitness equipment, and particularly relates to a deep squat training bench. BACKGROUND

[0002] The deep squat training bench is a common fitness equipment, which is specially designed for deep squat training and aims to help exercisers more effectively train the leg muscle group; the deep squat training bench provides a safe support platform for the exerciser through its stable frame design, reduces the risk of injury caused by body shaking or losing balance during deep squat; for beginners or exercisers with weak leg strength, the deep squat training bench can be used as an auxiliary tool to help them better master the correct posture and force mode of deep squat; for exercisers with certain foundation, the deep squat training bench can increase the difficulty and intensity of training through increasing the weight, so as to further improve the strength and endurance of the leg muscles.

[0003] The existing deep squat training bench includes a bench body and a pad surface arranged at the top of the bench body, and when the exerciser performs deep squat exercise, the feet are stepped on the pad surface to be supported by the pad surface; however, since the single-leg deep squat action is also an important item of deep squat training, the existing deep squat training bench cannot support the leg of the exerciser off the ground, thereby resulting in poor flexibility of the deep squat training bench and affecting the use experience of the exerciser. CONTENT OF THE UTILITY MODEL

[0004] The application provides a deep squat training bench to increase the flexibility of the deep squat training bench and improve the use experience of the exerciser.

[0005] The technical solution adopted by the application is as follows:

[0006] A deep squat training bench includes a bench body, a support plate arranged at the top of the bench body, and a support rod arranged at the side of the bench body and used for supporting the leg of the exerciser, the bench body has an avoiding section and a stepping section at both ends of the avoiding section, the bench body has an avoiding space at the avoiding section and opening upward, the support plate is located at the stepping section, and the support rod is located at the avoiding section.

[0007] By adopting the technical scheme, when the deep squat training bench in the application is used, the exerciser steps on the support plate to be supported by the support plate, and then the deep squat exercise of the exerciser on the deep squat training bench is realized. Since the inside of the bench body has the avoiding space located in the avoiding section and opening upward, when the exerciser performs the weight-bearing deep squat exercise, the weight can be avoided from the bench body to ensure the exerciser to perform the weight-bearing deep squat exercise. Since the support rod is located in the avoiding section, when the exerciser performs the single-leg deep squat exercise, the exerciser can place the leg off the ground on the support rod to be supported by the support rod, so that the flexibility of the deep squat training bench is increased, and the use experience of the exerciser is improved.

[0008] Optionally, the support rod comprises a rod body and an anti-pressing layer sleeved outside the rod body, and the anti-pressing layer is made of soft material.

[0009] By adopting the technical scheme, since the outside of the rod body is provided with the anti-pressing layer, the pressure between the leg of the exerciser and the support rod is reduced, the pain of the exerciser is reduced, the comfort of the exerciser is increased, and the use experience of the exerciser is further improved.

[0010] Optionally, both ends of the support rod are provided with an adjusting rod, the adjusting rod is slidingly connected to the bench body in the vertical direction, and a locking structure for locking the sliding of the adjusting rod is arranged between the bench body and the adjusting rod.

[0011] By adopting the technical scheme, since the heights of the exercisers are different, the heights of the support rods required by different exercisers when performing the single-leg deep squat exercise are different, and the height of the support rod needs to be adjusted. When the height of the support rod is adjusted, the locking structure is operated to unlock the adjusting rod, and then the support rod is adjusted. When the support rod is adjusted to the required height, the locking structure is operated again to lock the adjusting rod, so that the adjustment of the height of the support rod is completed.

[0012] Optionally, the locking structure comprises a plurality of locking rods arranged on the adjusting rod and a matching piece arranged on the bench body, the matching piece is provided with a locking groove, and at least part of the locking rods and the locking groove are in clamping cooperation to limit the movement of the adjusting rod in the vertical direction.

[0013] By adopting the technical scheme, when the height of the support rod is adjusted, the support rod is operated to drive the adjusting rod to move, and the adjusting rod drives the locking rod to move, so that the locking rod is separated from the locking groove, and then the support rod is adjusted in the vertical direction, and when the support rod is adjusted to the required height, the locking rod is again engaged with the locking groove to complete the adjustment of the support rod. In this process, only the support rod needs to be operated, thereby achieving the effect of facilitating the adjustment of the support rod.

[0014] Optionally, the locking groove comprises a locking section, a transition section located above the locking section and communicating with the locking section, and a passing section located at the side of the transition section and communicating with the transition section, and the passing section penetrates the side of the fitting.

[0015] By adopting the technical scheme, when the support rod is adjusted, the support rod is pulled upward first to drive the adjusting rod to move, so that the locking rod moves from the locking section to the transition section, and then the support rod is applied in the direction away from the stool body to make the locking rod separate from the passing section, and then the support rod is adjusted in the vertical direction, and after the support rod is adjusted to the appropriate position, the support rod is pushed in the direction close to the stool body to make the locking rod enter the transition section through the passing section, and then the support rod is released, and finally the locking rod is engaged with the locking section under the action of gravity to complete the adjustment of the support rod.

[0016] Optionally, the avoiding section is recessed downward from the top of the stool body and forms a support rib position, the support plate is detachably connected to the stool body, and the bottom of the support plate is provided with a stop portion capable of being stopped and matched with the support rib position.

[0017] By adopting the technical scheme, when the feet are stretched for exercise, one of the support plates can be taken off and leaned on the support rib position, so that the stop portion is stopped and matched with the support rib position, and at this time, the support plate is inclined to be set, so that the exerciser can step the feet on the support plate to do the stretching exercise of the feet, thereby further increasing the flexibility of the deep squat training stool and further improving the user's experience.

[0018] Optionally, the stool body comprises an outer sub-plate and an inner sub-plate, and the outer sub-plate and the inner sub-plate are detachably connected.

[0019] By adopting the technical scheme, since the outer sub-plate and the inner sub-plate are detachably connected, when the deep squat training stool is transported, the stool body can be disassembled to reduce the volume of the deep squat training stool, so as to facilitate the transportation of the deep squat training stool, and also facilitate the storage of the deep squat training stool.

[0020] Optionally, the top of the stool body is provided with a notch, the notch penetrates the top of the stool body, so that the support plate and the stool body form an operation space for hands at the notch.

[0021] By adopting the above technical scheme, when the support plate is taken or placed, the exerciser can put hands into the operation space and hold the support plate, so as to conveniently take or place the support plate, and further improve the use experience of the exerciser and the taking or placing efficiency of the support plate.

[0022] Optionally, the stool body is provided with a hanging piece for hanging the elastic band, and the hanging piece is located at the avoiding section.

[0023] By adopting the above technical scheme, when the exerciser performs the weight-bearing deep squat exercise, the elastic band can be hung on the hanging piece, so as to further increase the flexibility of the deep squat training stool, and further improve the use experience of the exerciser.

[0024] Optionally, the stool body is provided with a hand buckle at each end for hands to put in, and at least one end of the stool body is provided with a walking wheel, and when the end of the stool body opposite to the walking wheel is lifted, at least part of the walking wheel protrudes from the lowest point of the stool body.

[0025] By adopting the above technical scheme, since the stool body is provided with the hand buckle at each end for hands to put in, when the deep squat training stool is carried, the exerciser can put hands into the hand buckle to carry the deep squat training stool, or the exerciser puts hands into the hand buckle opposite to the walking wheel, then lifts one end of the stool body, so that the walking wheel touches the ground, and then pulls the stool body to make the walking wheel roll, so as to realize the carrying of the deep squat training stool, and achieve the effect of conveniently carrying the deep squat training stool.

[0026] By adopting the above technical scheme, the application has the following beneficial effects:

[0027] 1. The deep squat training stool in the application comprises a stool body, a support plate arranged at the top of the stool body, and a support rod arranged at the side of the stool body for supporting the legs of an exerciser, the stool body has an avoiding section and treading ends at both ends of the avoiding section, the stool body has an avoiding space in the inside of the stool body, the avoiding space is located at the avoiding section and has an opening upward, the support plate is located at the treading end, and the support rod is located at the avoiding section, since the stool body has the avoiding space in the inside of the stool body and the avoiding space is located at the avoiding section and has an opening upward, when the exerciser performs the weight-bearing deep squat exercise, the weight can be avoided from the stool body, so as to ensure that the exerciser performs the weight-bearing deep squat exercise, and since the support rod is located at the avoiding section, when the exerciser performs the single-leg deep squat exercise, the exerciser can place the leg off the ground on the support rod, so that the support rod supports the leg, and the flexibility of the deep squat training stool is increased, and the use experience of the exerciser is improved.

[0028] 2. The support rod in the application comprises a rod body and an anti-impact layer sleeved outside the rod body, the anti-impact layer is made of soft material, thereby reducing the pressure between the legs of the exerciser and the support rod, reducing the pain of the exerciser, increasing the comfort of the exerciser, and further improving the use experience of the exerciser.

[0029] 3. The support rod in the application is provided with an adjusting rod at both ends, the adjusting rod is connected to the stool body in the vertical direction, and the locking structure for locking the sliding of the adjusting rod is arranged between the stool body and the adjusting rod. Because the heights of the exercisers are different, the height of the support rod needs to be adjusted when different exercisers perform single-leg deep squat exercise. When the height of the support rod is adjusted, the locking structure is operated to unlock the adjusting rod, and then the support rod is adjusted. When the support rod is adjusted to the required height, the locking structure is operated again to lock the adjusting rod, so as to complete the adjustment of the height of the support rod. BRIEF DESCRIPTION OF DRAWINGS

[0030] The drawings described herein are used to provide further understanding of the application, constitute a part of the application, the illustrative embodiments of the application and the description thereof are used to explain the application, and do not constitute improper limitation on the application. In the drawings:

[0031] Figure 1 It is a structure schematic view of the deep squat training stool in one embodiment of the application;

[0032] Figure 2 It is a structure schematic view of the deep squat training stool in one embodiment of the application; Figure 1 It is an enlarged view of the A part in the application;

[0033] Figure 3 It is a structure schematic view of the cooperating piece in one embodiment of the application;

[0034] Figure 4 It is a structure schematic view of another use state of the deep squat training stool in one embodiment of the application;

[0035] Figure 5 It is another perspective structure schematic view of the deep squat training stool in one embodiment of the application;

[0036] Figure 6 It is a structure schematic view of the support plate in one embodiment of the application.

[0037] Reference signs:

[0038] 1, stool body; 11, avoiding space; 12, support rib position; 13, notch; 14, hanging piece; 15, hand buckle opening; 16, walking wheel; 2, support plate; 21, reinforcing part; 211, stop part; 3, support rod; 31, rod body; 311, adjusting rod; 32, anti-impact layer; 4, locking structure; 41, locking rod; 42, matching piece; 421, locking groove; 422, passing section; 423, transition section; 424, locking section; 425, connecting sheet. DETAILED DESCRIPTION

[0039] In order to more clearly illustrate the overall concept of the present application, the following will be described in detail with reference to the accompanying drawings.

[0040] In the following description, a lot of specific details are set forth in order to facilitate a thorough understanding of the application, but the application can also be implemented in other ways different from those described herein, therefore, the protection scope of the application is not limited by the specific embodiments disclosed below. It should be noted that the embodiments of the application and the features in each embodiment can be combined with each other without conflict.

[0041] In addition, in the description of the present application, it should be understood that the terms "top", "bottom", "inner", "outer", "axial", "radial", "circumferential" and the like indicate the orientation or positional relationship based on the orientation or positional relationship shown in the drawings, and are only for the convenience of describing the present application and simplifying the description, and do not indicate or imply that the device or element referred to must have a particular orientation, be constructed and operated in a particular orientation, therefore, it cannot be understood as a limitation to the present application.

[0042] In the present application, unless otherwise explicitly specified and limited, the terms "mounting", "connecting", "connecting", "fixing" and the like should be understood broadly, for example, it can be fixedly connected, or it can be detachably connected, or it can be integrated; it can be mechanically connected, or it can be electrically connected, or it can be communicated; it can be directly connected, or it can be indirectly connected through an intermediate medium; it can be the internal communication of two elements or the interaction relationship between two elements. For those skilled in the art, the specific meaning of the above-mentioned terms in the present application can be understood according to the specific circumstances.

[0043] In the present application, unless otherwise explicitly specified and limited, the first feature is "on" or "under" the second feature, which can be direct contact between the first and second features, or indirect contact between the first and second features through an intermediate medium. In the description of the present specification, the description of the terms "one embodiment", "some embodiments", "an example", "a specific example", or "some examples" and the like means that the specific features, structures, materials or characteristics described in connection with the embodiment or example are included in at least one embodiment or example of the present application. In the present specification, the illustrative description of the above terms does not necessarily refer to the same embodiment or example. Moreover, the specific features, structures, materials or characteristics described can be combined in any appropriate manner in any one or more embodiments or examples.

[0044] Referring to Figures 1 to 6 , a deep squat training bench is disclosed, which comprises a bench body 1, a support plate 2 arranged at the top of the bench body 1, and a support rod 3 arranged at the side of the bench body 1 and used for supporting the legs of an exerciser, the bench body 1 has an avoiding section and a stepping section at both ends of the avoiding section, the inside of the bench body 1 has an avoiding space 11 at the avoiding section and opening upward, the support plate 2 is arranged at the stepping section, and the support rod 3 is arranged at the avoiding section.

[0045] It can be understood that the stepping section is provided with two sections, the two sections of the stepping section are respectively arranged at both ends of the avoiding section, and the support plate 2 is provided with two plates, the two plates of the support plate 2 are respectively arranged at the two sections of the stepping section of the bench body 1.

[0046] When the deep squat training bench in the present application is used, the exerciser steps on the support plate 2 to support the exerciser, so as to realize the deep squat exercise of the exerciser on the deep squat training bench. Since the inside of the bench body 1 has the avoiding space 11 at the avoiding section and opening upward, when the exerciser performs the weight-bearing deep squat exercise, the weight can be avoided from the bench body 1, so as to ensure the exerciser to perform the weight-bearing deep squat exercise. Since the support rod 3 is arranged at the avoiding section, when the exerciser performs the single-leg deep squat exercise, the exerciser can place the leg off the ground on the support rod 3, so as to support the leg by the support rod 3, thereby increasing the flexibility of the deep squat training bench, and further improving the use experience of the exerciser.

[0047] Preferably, the top of the support plate 2 is provided with a shock-absorbing pad to increase the comfort of the exerciser stepping on the support plate 2.

[0048] The structure of the support rod 3 is not specifically limited in the present application, preferably, referring to Figure 4 and Figure 5 , the support rod 3 comprises a rod body 31 and an anti-impact layer 32 sleeved outside the rod body 31, the anti-impact layer 32 is made of soft material, thereby reducing the pressure between the leg of the exerciser and the support rod 3, reducing the pain of the exerciser, thereby increasing the comfort of the exerciser, and further improving the use experience of the exerciser.

[0049] The soft material is not limited in the present application, which can be cotton, sponge, rubber and other soft materials.

[0050] Preferably, the anti-pressing layer 32 is a tubular structure made of sponge material, and the anti-pressing layer 32 can rotate relative to the rod body 31 to further increase the comfort of the exerciser.

[0051] In other embodiments, the anti-pressing layer 32 can also be cancelled.

[0052] The connection mode of the support rod 3 and the stool body 1 is not limited in the present application, preferably, referring to Figure 1 、 Figure 2 、 Figure 4 and Figure 5 , both ends of the support rod 3 are provided with an adjusting rod 311, which is slidingly connected to the stool body 1 in the vertical direction, and a locking structure 4 for locking the sliding of the adjusting rod 311 is arranged between the stool body 1 and the adjusting rod 311.

[0053] Because the height of the exerciser is different, the height of the support rod 3 required by different exercisers during single-leg deep squat exercise is different, so the height of the support rod 3 needs to be adjusted. When the height of the support rod 3 is adjusted, the locking structure 4 is operated to unlock the adjusting rod 311, and then the support rod 3 is adjusted, and when the support rod 3 is adjusted to the required height, the locking structure 4 is operated again to lock the adjusting rod 311, so as to complete the adjustment of the height of the support rod 3.

[0054] The structure of the locking structure 4 is not limited in the present application, which can adopt any one of the following embodiments:

[0055] Embodiment 1, in the present embodiment, referring to Figure 2 、 Figure 3 and Figure 4 , the locking structure 4 includes a plurality of locking rods 41 arranged on the adjusting rod 311 and a matching piece 42 arranged on the stool body 1, the matching piece 42 is provided with a locking groove 421, and at least part of the locking rods 41 are in clamping cooperation with the locking groove 421 to limit the movement of the adjusting rod 311 in the vertical direction.

[0056] When the height of the support rod 3 is adjusted, the support rod 3 is operated to drive the adjusting rod 311 to move, and the adjusting rod 311 drives the locking rod 41 to move, so that the locking rod 41 is separated from the locking groove 421, and then the support rod 3 is adjusted in the vertical direction. When the support rod 3 is adjusted to the required height, the locking rod 41 is again matched with the locking groove 421 to complete the adjustment of the support rod 3. In this process, only the support rod 3 needs to be operated, thereby achieving the effect of facilitating the adjustment of the support rod 3.

[0057] Further, referring to Figure 3 The locking groove 421 comprises a locking section 424, a transition section 423 located above the locking section 424 and communicating with the locking section 424, and a passing section 422 located on the side of the transition section 423 and communicating with the transition section 423, and the passing section 422 penetrates the side of the matching piece 42.

[0058] When the support rod 3 is adjusted, the support rod 3 is first pulled upward to drive the adjusting rod 311 to move the locking rod 41, so that the locking rod 41 moves from the locking section 424 to the transition section 423, and then the support rod 3 is applied away from the stool body 1 direction, so that the locking rod 41 is separated from the passing section 422, and then the support rod 3 is adjusted in the vertical direction. After adjusting the support rod 3 to the appropriate position, the support rod 3 is pushed towards the stool body 1 direction, so that the locking rod 41 enters the transition section 423 through the passing section 422, and then the support rod 3 is released, and finally the locking rod 41 is clamped in the locking section 424 under the action of gravity, to complete the adjustment of the support rod 3.

[0059] Preferably, the matching piece 42 is a plate-shaped structure with a C-shaped cross-section to simplify the structure of the matching piece 42 and reduce the production cost of the matching piece 42. The locking rod 41 is provided with a plurality of locking rods 41 along the length direction of the adjusting rod 311, and the adjusting rod 311 is provided with the locking rod 41 on opposite sides. The matching piece 42 is provided with the locking groove 421 on opposite sides corresponding to the locking rod 41, so as to increase the locking point of the adjusting rod 311 and increase the locking effect of the adjusting rod 311.

[0060] Further, referring to Figure 3 and Figure 4 The matching piece 42 is provided with a connecting piece 425 on opposite sides, and the connecting piece 425 is fixedly connected to the stool body 1 by a bolt pair, so as to reduce the connection difficulty of the matching piece 42 and the stool body 1.

[0061] In the embodiment, the locking structure 4 comprises a locking pipe arranged on the stool body 1 and a locking bolt threadedly connected to the locking pipe. The locking bolt is arranged perpendicularly to the central axis of the locking pipe. The locking pipe is fixedly connected to the stool body 1. The adjusting rod 311 is arranged through the locking pipe. After the adjusting rod 311 is locked, the locking bolt abuts against the outer circumferential surface of the adjusting rod 311 to lock the adjusting rod 311 under the abutting force between the locking bolt and the outer circumferential surface of the adjusting rod 311. When the adjusting rod 311 is unlocked, the locking bolt only needs to be screwed to reduce the difficulty of locking or unlocking the adjusting rod 311.

[0062] In other embodiments, the support rod 3 can also be directly fixedly connected to the side of the stool body 1, that is, the height of the support rod 3 cannot be adjusted.

[0063] In a preferred embodiment, referring to Figure 4 、 Figure 5 and Figure 6 , the avoiding section is arranged downwardly recessed from the top of the stool body 1 and forms the support rib position 12. The support plate 2 is detachably connected to the stool body 1. The bottom of the support plate 2 is provided with a stop portion 211 capable of being in stop cooperation with the support rib position 12.

[0064] It can be understood that the stop portion 211 is arranged at least in two in the width direction of the support plate 2 to increase the stop point positions of the stop portion 211 and the support rib position 12, thereby increasing the stability of the support plate 2.

[0065] When the exerciser performs stretching exercise on the feet, one of the support plates 2 can be taken off and leaned on the support rib position 12 to make the stop portion 211 in stop cooperation with the support rib position 12. At this time, the support plate 2 is arranged obliquely to enable the exerciser to perform stretching exercise on the feet by treading the feet on the support plate 2, thereby further increasing the flexibility of the deep squat training stool and further improving the user experience.

[0066] More preferably, referring to Figure 6 , the stop portion 211 is arranged in multiple groups along the length direction of the support plate 2 to enable the inclination angle of the support plate 2 to be adjusted, thereby further increasing the flexibility of the deep squat training stool.

[0067] The structure of the stop portion 211 is not limited in the application. Preferably, the stop portion 211 is a block structure arranged on the support plate 2. In other embodiments, the stop portion 211 can also be a rib or other structure as long as it can be in stop cooperation with the support rib position 12.

[0068] Further, referring to Figure 6 , the bottom of the support plate 2 is provided with a reinforcing portion 21 along the length direction thereof. The stop portion 211 is arranged on the reinforcing portion 21.

[0069] Due to the bottom of the support plate 2 is provided with the reinforcing portion 21 along the length direction thereof, in turn, the reinforcing portion 21 can increase the structural strength of the support plate 2, so as to increase the structural strength of the support plate 2, thereby avoiding the dangerous situation of the support plate 2 breaking, so as to increase the safety of the deep squat training stool; in addition, after the support plate 2 is placed on the top of the stool body 1, the reinforcing portion 21 can also abut against the inner wall of the stool body 1, so as to realize the limiting of the support plate, thereby increasing the connection stability of the support plate 2 and the stool body 1, and further increasing the safety of the deep squat training stool.

[0070] Preferably, referring to Figure 6 The reinforcing portion 21 is arranged at least in two intervals along the width direction of the support plate 2, and each reinforcing portion 21 is located at the edge of the support plate 2, so as to ensure that the reinforcing portion 21 can abut against the inner wall of the stool body 1 and limit the support plate 2.

[0071] The structure of the reinforcing portion 21 is not limited in the present application, and preferably, the reinforcing portion 21 is a strip structure arranged parallel to the length direction of the support plate 2, so as to increase the reinforcing effect of the reinforcing portion 21 on the support plate 2. In other embodiments, the reinforcing portion 21 can also be a rib arranged on the support plate 2.

[0072] The structure of the stool body 1 is not limited in the present application, and preferably, the stool body 1 comprises an outer sub-plate and an inner sub-plate, and the outer sub-plate and the inner sub-plate are detachably connected, so as to disassemble the stool body when transporting the deep squat training stool, thereby reducing the volume of the deep squat training stool, so as to achieve the effect of facilitating the transportation of the deep squat training stool, and also achieve the effect of facilitating the storage of the deep squat training stool.

[0073] It can be understood that the outer sub-plate is provided with at least four pieces, two of which are located at the end, and the remaining two are located at the side, and the adjacent two outer sub-plates are detachably connected, and the inner sub-plate is arranged in parallel and spaced apart at least two pieces and is detachably connected to the two outer sub-plates located at the side, and the two inner sub-plates form an avoiding section.

[0074] In other embodiments, the stool body 1 can also be a one-piece structure.

[0075] In a preferred embodiment, referring to Figure 1 and Figure 4 The top of the stool body 1 is provided with a notch 13, and the notch 13 penetrates the top of the stool body 1, so that the support plate 2 and the stool body 1 form an operation space for the hand to enter at the notch 13.

[0076] When the support plate 2 is taken or placed, the exerciser can stretch the hands into the operation space and hold the support plate 2, so as to facilitate the exerciser to take the support plate 2, and further improve the use experience of the exerciser, and the taking and placing efficiency of the exerciser to the support plate 2 is also improved.

[0077] In a preferred embodiment, referring to Figure 5 , the stool body 1 is provided with a hanging piece 14 for hanging the elastic band, and the hanging piece 14 is located in the avoiding section.

[0078] When the exerciser performs the weight-bearing deep squat exercise, the elastic band can be hung on the hanging piece 14, so as to further increase the flexibility of the deep squat training stool, and further improve the use experience of the exerciser.

[0079] The structure of the hanging piece 14 is not limited in the application, preferably, the hanging piece 14 comprises a fixed plate, a fixed rod arranged on the fixed plate, and a blocking rod arranged on the fixed rod, the fixed plate is fixedly connected to the stool body 1, and the blocking rod is arranged perpendicularly to the fixed rod, so that the blocking rod can be blocked by the elastic band to increase the stability of the elastic band hung on the hanging piece 14. In other embodiments, the hanging piece 14 can also be a hook arranged on the stool body 1 or other structures capable of hanging the elastic band.

[0080] In a preferred embodiment, referring to Figure 4 and Figure 5 , the stool body 1 is provided with a hand buckle 15 for the hand to stretch into at both ends of the stool body 1, and at least one end of the stool body 1 is provided with a walking wheel 16, and when the side opposite to the walking wheel 16 of the stool body 1 is lifted, at least part of the walking wheel 16 protrudes from the lowest point of the stool body 1.

[0081] It can be understood that the walking wheel 16 is arranged at the lower part of the stool body 1, and when the stool body 1 is stably placed on the ground, the walking wheel 16 cannot contact the ground, and when the side opposite to the walking wheel 16 of the stool body 1 is lifted, the walking wheel 16 can contact the ground.

[0082] Since the stool body 1 is provided with the hand buckle 15 for the hand to stretch into at both ends of the stool body 1, the exerciser can stretch the hands into the hand buckle 15 to carry the deep squat training stool when the deep squat training stool is carried, or the exerciser stretches the hands into the hand buckle 15 opposite to the walking wheel 16, then lifts one end of the stool body 1, so that the walking wheel 16 abuts against the ground, and then the stool body 1 is pulled to make the walking wheel 16 roll, so as to realize the carrying of the deep squat training stool, and the effect of facilitating the carrying of the deep squat training stool is achieved.

[0083] The places not mentioned in the application can be realized by adopting or referring to the existing technology.

[0084] The various embodiments in the specification are described in progressive manner, and the same or similar parts between the various embodiments can be mutually referred to, and each embodiment focuses on the difference from other embodiments.

[0085] The above merely provides an example of the present application, and is not intended to limit the present application. The present application can have various modifications and changes for those skilled in the art. Any modification, equivalent replacement, improvement, etc. made within the spirit and principle of the present application shall be included in the scope of the claims of the present application.

Claims

1. A deep squat training bench characterized by, The utility model provides a kind of exercise stool, including stool body (1), support plate (2) for being arranged in the top of the stool body (1) and support rod (3) for being arranged in the side of the stool body (1) and being used to support the leg of exerciser, the stool body (1) has avoidance section and the stepping section at both ends of the avoidance section, the inside of the stool body (1) has avoidance space (11) at the avoidance section and opens upward, the support plate (2) is located at the stepping section, and the support rod (3) is located at the avoidance section.

2. The deep squat training bench of claim 1, wherein, The support rod (3) includes a rod body (31) and a bump-resistant layer (32) sleeved on the outside of the rod body (31), and the bump-resistant layer (32) is made of soft material.

3. The deep squat training bench of claim 1, wherein, Both ends of the support rod (3) are provided with an adjusting rod (311) which is slidingly connected to the stool body (1) in the vertical direction, and a locking structure (4) for locking the sliding of the adjusting rod (311) is arranged between the stool body (1) and the adjusting rod (311).

4. A deep squats training bench according to claim 3, wherein, The locking structure (4) includes a plurality of locking rods (41) arranged on the adjusting rod (311) and a matching piece (42) arranged on the stool body (1), and the matching piece (42) is provided with a locking groove (421), and at least part of the locking rods (41) are in clamping cooperation with the locking groove (421) to limit the movement of the adjusting rod (311) in the vertical direction.

5. A deep squats training bench according to claim 4, wherein, The locking groove (421) includes a locking section (424), a transition section (423) located above the locking section (424) and in communication with the locking section (424), and a passing section (422) located on the side of the transition section (423) and in communication with the transition section (423), and the passing section (422) penetrates the side of the matching piece (42).

6. The deep squat training bench of claim 1, wherein, The avoidance section is recessed downward from the top of the stool body (1) and forms a support rib position (12), the support plate (2) is detachably connected to the stool body (1), and the bottom of the support plate (2) is provided with a stop portion (211) capable of stopping cooperation with the support rib position (12).

7. The deep squat training bench of claim 1, wherein, The stool body (1) includes an outer sub-plate and an inner sub-plate, and the outer sub-plate and the inner sub-plate are detachably connected.

8. The deep squat training bench of claim 1, wherein, The top of the stool body (1) is provided with a notch (13) penetrating the top of the stool body (1) to form an operation space for the hand to extend into at the notch (13) between the support plate (2) and the stool body (1).

9. The deep squat training bench of claim 1, wherein, The stool body (1) is provided with a hanging piece (14) for hanging a elastic band, and the hanging piece (14) is located at the avoidance section.

10. The deep squat training bench of claim 1, wherein, Both ends of the stool body (1) are provided with a hand buckle (15) for the hand to extend into, and at least one end of the stool body (1) is provided with a walking wheel (16), and when the end of the stool body (1) opposite to the walking wheel (16) is lifted, at least part of the walking wheel (16) protrudes from the lowest point of the stool body (1).

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