Multifunctional adjustable training stool
By sliding a frame onto the training bench and installing elbow pads and foot hooks, the problem of existing training benches being unable to exercise lower limb strength is solved, enabling multifunctional upper and lower limb exercises and enhancing the flexibility and versatility of the training bench.
Patent Information
- Application Number
- CN202520397849.0
- Authority / Receiving Office
- CN · China
- Patent Type
- Utility models(China)
- Current Assignee / Owner
- Filing Date
- 2025-03-07
- Publication Date
- 2026-02-17
- Estimated Expiration
- 2035-03-07
AI Technical Summary
Existing training benches have limited functionality, cannot effectively train lower limb strength, and cannot be used in conjunction with weight devices for multi-functional training.
A multifunctional adjustable training bench was designed. By sliding a frame onto a fixed frame, a leg-kicking motion is performed in conjunction with the main unit's counterweight. Elbow pads and foot hooks are installed on the plug-in base for exercising upper and lower limb strength, respectively.
It enables diverse exercises for both the upper and lower limbs, offers multiple functions, is easy to use, and allows for various forms of exercise through different accessory combinations.
Smart Images

Figure CN223914598U_ABST
Abstract
Description
Technical Field
[0001] This utility model relates to a multifunctional adjustable training stool, belonging to the field of fitness equipment technology. Background Technology
[0002] Training benches are a common type of fitness equipment that provides stable support during complex exercises. However, existing training benches are typically stationary and require the use of dumbbells, resistance bands, etc., primarily targeting upper body strength but not lower body strength. Therefore, their functionality is limited and their training options are relatively simple. Utility Model Content
[0003] In view of the shortcomings of the prior art, the technical problem to be solved by this utility model is to provide a multifunctional adjustable training stool that can be used with a counterweight device to exercise the upper and lower limbs. It has multiple functions and is easy to use.
[0004] The multifunctional adjustable training stool of this utility model includes a fixed frame, a sliding frame slidably connected to the fixed frame, and the position of the sliding frame on the fixed frame can be locked; a seat cushion and a backrest cushion are hingedly connected to the sliding frame, and the included angle between the seat cushion and the backrest cushion is adjustable and lockable; a counterweight connecting seat is fixed on the sliding frame, and the counterweight connecting seat can be connected to the counterweight of the main unit through a rope; the front end of the fixed frame is provided with a plug-in seat, on which different accessories can be plugged in, thereby realizing the exercise of multiple body parts; the accessories include elbow guard accessories and foot hook accessories; the elbow guard accessories are used to exercise upper limb strength, and the foot hook accessories are used to exercise lower limb strength.
[0005] The technical solution of this utility model is to provide a multifunctional adjustable training stool, with a sliding frame slidably connected to the fixed frame, which works in conjunction with the counterweight of the main unit to perform a leg kicking exercise. An elbow guard accessory is installed on the plug seat of the fixed frame to exercise the biceps brachii; and a foot hook accessory is installed to work in conjunction with the counterweight of the main unit to perform a leg hooking and kicking exercise.
[0006] Preferably, the elbow pad accessory includes an elbow pad and a barbell bracket, with the elbow pad being inclined and the barbell bracket installed below the elbow pad for placing the barbell.
[0007] Preferably, the foot hook accessory includes a plug rod with a rotating frame hinged to it; leg-stopping rollers A are provided on both sides of the plug rod, and leg-stopping rollers B and C are provided on the rotating frame, with guide wheels provided on the inner side of leg-stopping roller B; the counterweight of the main unit is connected to the rotating frame via a rope that passes through the pulley group and guide wheels at the front end of the fixed frame in sequence; when sitting on the cushion facing the rotating frame with knees against leg-stopping rollers A and feet hooked onto leg-stopping rollers B, one can perform kicking exercises; when lying on the cushion with knees against leg-stopping rollers A and feet hooked onto leg-stopping rollers C, one can perform flexing exercises.
[0008] Preferably, the seat cushion is detachably equipped with shoulder pads on both sides, so that when performing supine leg raises, the shoulders can rest on the shoulder pads to prevent the body from moving.
[0009] Preferably, the seat cushion is provided with a locking plate, which is arc-shaped and has a plurality of locking holes arranged in an array. The locking holes cooperate with the elastic locking pins on the counterweight connecting seat to lock the position of the seat cushion.
[0010] Preferably, the cushion is hinged to a swing arm at its lower end, and a locking post is connected to the end of the swing arm. Toothed plates are provided on both sides of the sliding frame, and several teeth are provided on the toothed plates to cooperate with the locking post. The angle of the cushion can be adjusted by the locking post cooperating with the teeth at different positions.
[0011] Preferably, the sliding frame is provided with multiple sets of limit wheel sets, each set having an upper limit wheel and a lower limit wheel, and the sliding frame is slidably connected to the fixed frame through the limit wheel sets.
[0012] The advantages of this utility model compared with the prior art are:
[0013] The multifunctional adjustable training stool of this utility model allows for the use of a sliding frame connected to a fixed frame to perform a leg-kicking exercise in conjunction with the counterweight of the main unit; an elbow guard accessory installed on the plug-in seat of the fixed frame can be used to exercise the biceps; and a foot hook accessory can be installed to perform a leg-hooking and kicking exercise in conjunction with the counterweight of the main unit. This utility model can exercise both the upper and lower limbs, has multiple functions, and is easy to use. Attached Figure Description
[0014] Figure 1 This is a schematic diagram of the state of the present invention performing a backward pedaling motion in conjunction with the main unit's counterweight;
[0015] Figure 2 This is a schematic diagram showing the state of the present invention after the foot hook accessories are installed;
[0016] Figure 3 This is a schematic diagram showing the state of the elbow guard accessory after installation.
[0017] Figure 4 This is a structural diagram of the foot hook accessory;
[0018] Figure 5 This is a structural diagram of the elbow pad accessory.
[0019] In the diagram: 1. Fixed frame; 11. Plug-in connector; 12. Pulley block; 2. Sliding frame; 21. Counterweight connecting seat; 211. Elastic locking pin; 22. Toothed plate; 23. Limiting wheel block; 3. Seat cushion; 31. Locking plate; 4. Backrest cushion; 41. Swing arm; 42. Locking post; 5. Main unit; 51. Pedal; 6. Foot hook accessories; 61. Plug-in rod; 62. Leg guard roller A; 63. Rotating frame; 64. Leg guard roller C; 65. Leg guard roller B; 651. Guide wheel; 7. Shoulder pad; 8. Elbow guard accessories; 81. Elbow guard; 82. Barbell bracket. Detailed Implementation
[0020] The present invention will be further described below with reference to specific embodiments.
[0021] However, the description of this utility model is only a structural or even functional description of the embodiments, and the scope of the present utility model is not limited by the embodiments described herein.
[0022] For example, multiple embodiments may have various modifications and forms, and it should be understood that the scope of this utility model includes equivalents that can realize the technical concept.
[0023] like Figures 1-5 As shown, this embodiment is achieved through the following technical solution: It includes a fixed frame 1, with a sliding frame 2 slidably connected to the fixed frame 1, and the position of the sliding frame 2 on the fixed frame 1 is lockable; a seat cushion 3 and a backrest cushion 4 are hingedly connected to the sliding frame 2, and the included angle between the seat cushion 3 and the backrest cushion 4 is adjustable and lockable; a counterweight connecting seat 21 is fixed on the sliding frame 2, and the counterweight connecting seat 21 can be connected to the counterweight of the main unit 5 via a rope; the front end of the fixed frame 1 is provided with a plug-in seat 11, on which different accessories can be plugged in, thereby realizing the exercise of multiple body parts; the accessories include an elbow guard accessory 8 and a foot hook accessory 6; the elbow guard accessory 8 is used to exercise upper limb strength, and the foot hook accessory 6 is used to exercise lower limb strength.
[0024] In this embodiment, the elbow pad accessory 8 includes an elbow pad 81 and a barbell support 82. The elbow pad 81 is inclined, and the barbell support 82 is installed below the elbow pad 81 for placing the barbell. The foot hook accessory 6 includes a connecting rod 61, on which a rotating frame 63 is hinged. Leg-stopping rollers A62 are provided on both sides of the connecting rod 61, and leg-stopping rollers B65 and C64 are provided on the rotating frame 63. A guide wheel 651 is provided on the inner side of the leg-stopping roller B65. The counterweight of the main unit 5 is connected to the rotating frame 63 by a rope that passes through the pulley group 12 and the guide wheel 651 at the front end of the fixed frame. When sitting on the seat 3 facing the rotating frame 63, with the knees against the leg-stopping rollers A62 and the insteps hooked onto the leg-stopping rollers B65, one can perform kicking exercises. When lying on the seat 3, with the knees against the leg-stopping rollers A62 and the Achilles tendon hooked onto the leg-stopping rollers C64, one can perform flexing exercises.
[0025] The seat cushion 3 has detachable shoulder pads 7 on both sides. When performing supine leg raises, the shoulders can rest on the shoulder pads 7 to prevent body movement. The seat cushion 3 has a locking plate 31, which is arc-shaped and has several locking holes arranged in an array. The locking holes cooperate with the elastic locking pins 211 on the counterweight connecting seat 21 to lock the position of the seat cushion 3. The backrest 4 has a swing arm 41 hinged to its lower part. The end of the swing arm 41 is connected to a locking post 42. The sliding frame 2 has toothed plates 22 on both sides. The toothed plates 22 have several teeth that cooperate with the locking post 42. By cooperating with the teeth at different positions, the angle of the backrest 4 can be adjusted. The sliding frame 2 has multiple sets of limiting wheel sets 23. The limiting wheel sets 23 have upper and lower limiting wheels. The sliding frame 2 is slidably connected to the fixed frame 1 through the limiting wheel sets 23.
[0026] The method of using this utility model is as follows:
[0027] 1. When you need to do the leg press exercise, connect the counterweight connecting seat 21 to the counterweight of the main unit 5 through the rope, sit on the backrest 4, lean your back against the seat cushion 3, place your feet on the pedal 51, and exert force with your legs to do the leg press exercise; adjust the angle between the backrest 4 and the seat cushion 3 to exert force with different parts of your legs to exercise the muscles in multiple parts of your legs.
[0028] 2. When you need to exercise your biceps, connect the elbow pad accessory 8 to the plug-in seat 11 of the fixed frame, place your upper arm on the elbow pad 81, hold the barbell and perform flexion and extension exercises to exercise your biceps.
[0029] 3. When you need to do leg hook and kick exercises, connect the foot hook accessory 6 to the plug-in seat 11 of the fixed frame, sit on the seat 3 facing the rotating frame 63, put your knees on the leg block roller A62, hook your feet on the leg block roller B65, and push your legs forward to do kick training; lie on the seat 3, put your knees on the leg block roller A62, hook your Achilles tendon on the leg block roller C64, and push your legs backward to do leg hook training.
Claims
1. A multi-functional adjustable training bench, characterized by, The utility model provides a multifunctional fitness machine, including fixed frame (1), the fixed frame (1) on sliding connection sliding frame (2), the position of sliding frame (2) on fixed frame (1) can be locked;Sliding frame (2) is hingedly connected with seat cushion (3) and back cushion (4);Sliding frame (2) is fixed with counterweight connecting seat (21), and counterweight connecting seat (21) can be connected with the counterweight of main machine (5) through rope;The front end of fixed frame (1) is equipped with the plug-in seat (11), and different accessories can be plugged into the plug-in seat (11); The elbow pad accessory (8) comprises an elbow pad (81) and a barbell support (82). The foot hook accessory (6) comprises a plug-in rod (61), and a rotating frame (63) is hingedly connected to the plug-in rod (61);Two side edges of the plug-in rod (61) are provided with leg blocking rollers A (62), and the rotating frame (63) is provided with leg blocking rollers B (65) and leg blocking rollers C (64).
2. The multi-functional adjustable training bench of claim 1, wherein, The elbow pad (81) is inclined, and the barbell support (82) is installed below the elbow pad (81).
3. The multi-functional adjustable training bench of claim 1, wherein, The inside of the leg blocking roller B (65) is provided with a guide wheel (651), and the counterweight of the main machine (5) is connected to the rotating frame (63) by passing through the pulley set (12) at the front end of the fixed frame and the guide wheel (651) in sequence through the rope.
4. The multi-functional adjustable training bench of claim 1, wherein, The seat cushion (3) is detachably provided with shoulder pads (7) on both sides.
5. The multi-functional adjustable training bench of claim 4, wherein, The seat cushion (3) is provided with a locking plate (31), which is arc-shaped, and a plurality of locking holes are arranged on the locking plate (31) in an array, and the locking holes are matched with elastic locking pins (211) on the counterweight connecting seat (21) to lock the position of the seat cushion (3).
6. The multi-functional adjustable training bench of claim 1, wherein, The back cushion (4) is hingedly connected with a swing arm (41) below, and the swing arm (41) is connected with a locking column (42) at the tail end, and the sliding frame (2) is provided with a toothed plate (22) on both sides, and the toothed plate (22) is provided with a plurality of teeth matched with the locking column (42).
7. The multi-functional adjustable training bench of claim 1, wherein, The sliding frame (2) is provided with a plurality of sets of limiting wheel sets (23), and the limiting wheel set (23) is provided with upper and lower limiting wheels, and the sliding frame (2) is slidably connected with the fixed frame (1) through the limiting wheel set (23).