Push-up auxiliary training device
By designing a push-up assist trainer, which utilizes elastic bars and support frames to provide assistance, the problem of the lack of existing home push-up equipment has been solved, achieving low-cost, high-efficiency fitness results and multi-functional training.
Patent Information
- Authority / Receiving Office
- CN · China
- Patent Type
- Utility models(China)
- Current Assignee / Owner
- Filing Date
- 2025-03-19
- Publication Date
- 2026-03-27
AI Technical Summary
Most existing push-up assistive devices are large-scale equipment in gyms, lacking simple, low-cost home-use assistive devices. This makes it difficult for ordinary people to adapt in the early stages of training, resulting in poor fitness effects.
An auxiliary training device was designed, which includes a push-up board, a support frame, and elastic bars. The two ends of the elastic bars are fixed to the support frame, and the middle section has a contact part made of latex. The contact position between the contact part and the body can be adjusted by adjusting the components. The elastic bars provide assistance during push-up training, supporting the shoulders and chest. The structure is simple and the cost is low.
It provides a simple and inexpensive home push-up assist device to help users adapt in the early stages of training, improve fitness results, and adjust the assist level while integrating multiple fitness functions.
Smart Images
Figure CN224039928U_ABST
Abstract
Description
TECHNICAL FIELD
[0001] The utility model belongs to body -building equipment field, concretely relates to a kind of push -up auxiliary training device. BACKGROUND
[0002] Push -up is a common fitness project, and the required fitness equipment is relatively simple, which can exercise upper limb strength, chest muscles and waist and abdomen stability, etc., and push -up support is a common fitness equipment, which is used for push -up training by holding and supporting on the ground.
[0003] Since push -up fitness project is difficult, it is difficult for sub-health or ordinary people to adapt to the intensity in the early training stage, and the key parts are exhausted after several push -ups, so the fitness effect is not good, and therefore a power-assisted device is needed as an auxiliary device for push -up, to help users transition through the early difficult period, and the existing push -up auxiliary power-assisted device is mostly a medium or large device in gym, lacking a simple structure and low-cost home power-assisted device. SUMMARY
[0004] The utility model aims at providing a push -up auxiliary training device that can provide assistance to solve the above problems.
[0005] The utility model realizes the above-mentioned purposes by the following technical solutions.
[0006] A push -up auxiliary training device includes a push -up board, a pair of support frames and an elastic strip, the support frames are arranged on both sides of the push -up board, the two ends of the elastic strip are fixedly arranged on the two support frames, and the elastic strip is used to assist power during push -up training, the middle section of the elastic strip is provided with a contact part, the contact part is used to increase the contact area with the body, the width of the elastic strip is generally not large, in order to prevent the elastic strip from causing marks on the contact part of the body, the contact part supports the body by being provided with a wider contact part, and the contact part and the elastic strip can be made of latex elastic material.
[0007] As a further optimization scheme of the utility model, the auxiliary training device further includes an adjusting component, the adjusting component is used to adjust the fixed position of the elastic strip and the support frame, so as to adjust the initial height of the contact part and the body contact position, and in the scheme, the initial height of the contact part is changed by setting the adjusting component, so as to be adjusted by users according to needs.
[0008] As a further optimization scheme of the utility model, the surface of the support frame is provided with a through hole, the adjusting component is a elastic locking piece sleeved on the end of the elastic strip, the end of the through hole is provided with a locking groove matched with the elastic locking piece, the elastic locking piece extrudes different positions of the elastic strip through the locking groove to adjust the fixed position of the elastic strip and the support frame, the through hole is used for the elastic strip to pass through, and the elastic locking piece is sleeved on the elastic strip after passing through, the elastic locking piece extrudes the elastic strip when contacting the locking groove, and the elastic strip is fixed through friction force, and the elastic strip is prevented from being pulled out when being stressed, and the fixing mode is simple and convenient, and adjustment is convenient.
[0009] As a further optimization scheme of the utility model, the locking piece is an elastic ball, the middle part is penetrated by the end of the elastic strip, and the penetration part has a friction force, and the locking groove is a semispherical groove matched with the shape of the locking piece, and the shape of the locking piece and the locking groove is specifically proposed, and the elastic ball is used as the locking piece to extrude and deform to form a large friction force on the elastic strip to fix the elastic strip.
[0010] As a further optimization scheme of the utility model, the upper end of the support frame is provided with a clamping groove, the clamping groove extends downward to communicate with the through hole, and the width is smaller than the diameter of the through hole, and the clamping groove is arranged above the support frame to conveniently take down the elastic strip upward.
[0011] As a further optimization scheme of the utility model, the push-up board is further provided with a push-up frame and a plurality of adjusting holes for mounting the push-up frame, and the push-up frame is used for collaborative training in combination with a household push-up frame, the two support frames are conveniently mounted by arranging the push-up board, and the push-up frame can be fixed on the push-up board by arranging the adjusting holes on the push-up board, so that the support frame is stabilized and prevented from falling.
[0012] As a further optimization scheme of the utility model, the push-up board is further provided with a connecting ring for fixing other fitness equipment, and the connecting ring is arranged to be matched with other fitness equipment for training, for example, a fitness elastic band, so that multiple functions are integrated, and household fitness is facilitated.
[0013] The utility model has the advantages that:
[0014] The utility model is provided with two support frames supported at the two ends of the elastic strip, so that the middle part of the elastic strip can support the body, the shoulder and the chest can be supported by the elastic strip of the auxiliary training device during push-up training, the contact part is touched when the body is lowered, the elastic strip and the contact part are stretched to store power, and the elastic strip provides power when being lifted, the structure is simple, the cost is low, and the utility model is convenient for daily household use. DRAWINGS
[0015] Figure 1 It is the whole structure schematic diagram of the utility model.
[0016] Figure 2 This is a top view of the present invention.
[0017] Figure 3 This is a schematic diagram of the present invention after the elastic strip has been removed.
[0018] Figure 4 This is a utility model Figure 3 Enlarged view of the structure of part A in the middle.
[0019] In the diagram: 1. Support frame; 101. Slot; 102. Through hole; 103. Locking groove; 2. Elastic strip; 201. Locking element; 202. Contact part; 3. Push-up board; 301. Adjustment hole; 302. Connecting ring; 4. Push-up frame; 41. Base; 42. Handle. Detailed Implementation
[0020] The present application will now be described in further detail with reference to the accompanying drawings. It should be noted that the following specific embodiments are only used to further illustrate the present application and should not be construed as limiting the scope of protection of the present application. Those skilled in the art can make some non-essential improvements and adjustments to the present application based on the above application content.
[0021] Example 1
[0022] like Figures 1-4 As shown, a push-up assistive training device includes a push-up board 3, a pair of support frames 1, and elastic strips 2. The support frames 1 are arranged on both sides of the push-up board 3, and the two ends of the elastic strips 2 are respectively fixed on the two support frames 1. The elastic strips 2 are used to assist push-up training. The middle section of the elastic strips 2 is provided with a contact part 202, which is used to increase the contact area with the body. The width of the elastic strips 2 is generally not large. In order to prevent the elastic strips 2 from causing marks on the body contact area, a wider contact part 202 is provided to support the body. Both the contact part 202 and the elastic strips 2 can be made of latex elastic material.
[0023] This solution uses two support frames 1 to support the two ends of the elastic bar 2, so that the middle part of the elastic bar 2 can support the body. During push-up training, the elastic bar 2 of this auxiliary training device can support the shoulders and chest. When the body descends, it touches the contact part 202, which stretches and stores power together with the elastic bar 2 to provide assistance when pushing up. The structure is simple, the cost is low, and it is convenient for daily home use.
[0024] The auxiliary training device also includes an adjustment component, which is used to adjust the fixed position of the elastic bar 2 and the support frame 1 to adjust the initial height of the contact part 202 in contact with the body. This solution changes the initial height of the contact part 202 by setting the adjustment component, so that the user can adjust it as needed.
[0025] Specifically, the surface of the support frame 1 is provided with a through hole 102, the adjusting component is a elastic locking piece 201 sleeved on the end of the elastic strip 2, the end of the through hole 102 is provided with a locking groove 103 matched with the elastic locking piece 201, the elastic locking piece 201 extrudes different positions of the elastic strip 2 through the locking groove 103 to adjust the fixed position of the elastic strip 2 and the support frame 1, the through hole 102 is used for the elastic strip 2 to pass through, and the elastic locking piece 201 is sleeved on the elastic strip 2 after passing through, the elastic locking piece 201 extrudes the elastic strip 2 when contacting the locking groove 103, the cross section of the elastic strip 2 is circular, and the elastic strip 2 is fixed through friction force to prevent the elastic strip 2 from being pulled out when being stressed, and the fixing mode is simple, convenient and adjustable.
[0026] The elastic locking piece 201 is an elastic ball, the middle part of which is penetrated by the end of the elastic strip 2, and the penetration position has a friction surface, and the locking groove 103 is a semispherical groove matched with the shape of the elastic locking piece 201, and the shape of the elastic locking piece 201 and the locking groove 103 is specifically proposed, and the elastic ball as the elastic locking piece 201 can conveniently extrude and deform to form a larger friction force on the elastic strip 2 to fix the elastic strip 2.
[0027] The upper end of the support frame 1 is provided with a clamping groove 101 extending downward to communicate with the through hole 102 and having a width smaller than the diameter of the through hole 102, the clamping groove 101 is arranged above the support frame 1 to facilitate directly taking out and putting down the elastic strip 2 upward, the dismounting and storage mode can avoid dismounting the elastic locking piece 201 from the elastic strip 2, the elastic locking piece 201 is similar to an interference fit with the elastic strip 2 due to its own functional requirements, which facilitates extrusion on the elastic strip 2, and the elastic locking piece 201 is difficult to reinstall after being dismounted from the elastic strip 2, therefore, the clamping groove 101 is arranged to dismount the elastic strip 2.
[0028] The push-up board 3 is further provided with a push-up frame 4 and a plurality of adjusting holes 301 for mounting the push-up frame 4, the push-up board 3 is arranged to facilitate mounting two support frames 1 in a detachable manner for convenient storage or logistics, the adjusting holes 301 are arranged on the push-up board 3 to fix the push-up frame 4, and the push-up frame 4 can be used to stabilize the support frame 1 to prevent tilting, the push-up frame 4 comprises a base 41 and a handle 42, and the base 41 is provided with a pin fixed in different adjusting holes 301 to adjust the position of the push-up frame 4.
[0029] Further, the push-up board 3 is further provided with a connecting ring 302 for fixing other fitness equipment, the connecting ring 302 is arranged to be matched with other fitness equipment for training, such as a fitness elastic band, which is beneficial to integrate multiple functions and facilitate household fitness.
[0030] The embodiment is specific to: the elastic strip 2 is put into the through slot 102, then the locking piece 201 is pulled to change the position of the locking piece 201 and the elastic strip 2, the initial height of the contact part 202 is adjusted, different assisting effects are obtained, then the locking piece 201 is put into the locking slot 103, the shoulder and the chest of the user are supported by the contact part 202, the purpose of assisting the push-up is achieved, and the locking piece 201 is extruded to lock the elastic strip 2 when the elastic strip 2 is stressed.
[0031] The above-mentioned embodiments only express several implementation manners of the utility model, the description is more specific and detailed, but it cannot be understood as the limitation of the utility model patent range. It should be pointed out that, for ordinary skilled persons in the art, without departing from the concept of the utility model, a number of modifications and improvements can be made, which belong to the protection range of the utility model.
Claims
1. A push-up assist trainer, characterized by: The push-up board (3), a pair of support frames (1) and elastic strips (2) are included, the support frames (1) are arranged on both sides of the push-up board (3), and the two ends of the elastic strips (2) are fixedly arranged on the two support frames (1), and the elastic strips (2) are used for assisting power during push-up training, and the middle section of the elastic strips (2) is provided with a contact part (202), and the contact part (202) is used for increasing the contact area with the body.
2. A push-up assist trainer as defined in claim 1, wherein: Further comprising an adjusting component for adjusting the fixed position of the elastic strips (2) and the support frames (1), so as to adjust the initial height of the contact part (202) and the body contact position.
3. A push-up assist trainer as defined in claim 2, wherein: The surface of the support frame (1) is provided with a through hole (102), the adjusting component is an elastic locking piece (201) sleeved on the end of the elastic strip (2), the end of the through hole (102) is provided with a locking groove (103) matched with the locking piece (201), and the locking piece (201) is used for extruding and fixing different positions of the elastic strip (2) through the locking groove (103), so as to adjust the fixed position of the elastic strip (2) and the support frame (1).
4. A push-up assist trainer as defined in claim 3, wherein: The locking piece (201) is an elastic ball, the middle part is penetrated by the end of the elastic strip (2), and the contact surface at the penetration position has friction force, and the locking groove (103) is a semispherical groove matched with the shape of the locking piece (201).
5. The push-up assist trainer of claim 3, wherein: The upper end of the support frame (1) is provided with a clamping groove (101), the clamping groove (101) extends downward to communicate with the through hole (102), and the width is smaller than the diameter of the through hole (102).
6. The push-up assist trainer of claim 1, wherein: The push-up board (3) is further provided with a push-up frame (4) and a plurality of adjusting holes (301) for mounting the push-up frame (4).
7. The push-up assist trainer of claim 1, wherein: The push-up board (3) is further provided with a connecting ring (302) for fixing other fitness equipment.