Relaxation training kit

Abstract

The utility model relates to a relax training kit, include: support frame (1) is supported on ground, human body support frame (2) is supported on support frame (1), and can be in support frame overturn, realize driving training personnel to form the inverted state and carry out the vertebra body traction training, support frame (1) is equipped with support limiting rod (3), is used for limiting the initial position and overturning range of human body support frame (2), the length of human body support frame (2) is adjustable. According to the scheme of the utility model, the utility model can realize the overturning of training personnel and thus realize the traction training to the vertebra body. In the process of traction training, training personnel can be stably and firmly supported on the instrument, and there is no risk of falling off. Moreover, the overturning range of training personnel is controlled, and training personnel can quickly leave the instrument according to their own wishes, ensuring the efficiency and safety of training.

Description

Technical Field

[0001] This utility model relates to the field of training equipment technology, and in particular to a relaxation training kit. Background Technology

[0002] Traditional vertebral traction training devices typically have a foot catch at the bottom of a support frame that rotates the body. During training, the trainee lies on the frame, hooks their foot against the catch, and then rotates the frame to invert the body, thus achieving vertebral traction (including relaxation and correction). The rotation angle is controlled by the trainee, without any limiting mechanism. This traditional device relies solely on the foot catch for rotation, creating a risk of the trainee slipping off the device. The unpredictable rotation range further increases the risk of the device becoming uncontrollable and the trainee being unable to safely disengage. Utility Model Content

[0003] The purpose of this invention is to solve at least one technical problem in the background art and to provide a relaxation training kit.

[0004] To achieve the above objectives, this utility model provides a relaxation training kit, comprising:

[0005] The support frame is placed on the ground.

[0006] A human body support frame, which is supported on the support frame and can be rotated on the support frame to enable the trainee to be in an inverted position for vertebral traction training;

[0007] The support frame is equipped with a support limiting rod to limit the initial position and rotation range of the human body support frame;

[0008] The length of the human body support frame is adjustable.

[0009] According to one aspect of the present invention, the support frame includes: a first support frame, a second support frame, and a handrail;

[0010] The first support frame and the second support frame are U-shaped frames;

[0011] The first support frame and the second support frame are connected at an angle, and the open end of the first support frame is supported on the outer wall of the open end of the second support frame.

[0012] The support limiting rod is located in the middle of the first support frame;

[0013] The human body support frame is rotatably supported at the open end of the second support frame via a connecting rod;

[0014] The handrail is arranged around the open end of the second support frame.

[0015] According to one aspect of the present invention, the handrail includes: a mounting portion, a bending portion, and an extension portion;

[0016] One end of the mounting part is mounted on the outer wall of the side of the second support frame facing the first support frame at the open end.

[0017] One end of the bent portion is connected to the other end of the mounting portion, and the other end of the bent portion extends from above the open end of the second support frame and then extends toward the closed end of the second support frame.

[0018] The extension is connected to the other end of the bend, and the extension is arranged parallel to the second support frame.

[0019] According to one aspect of the present invention, the human body support frame includes a head support, a hip and back support, and a leg and foot support connected in sequence.

[0020] The distance between the head support and the hip and back support is adjustable;

[0021] The distance between the hip and back support and the leg and foot support is adjustable;

[0022] One end of the adapter rod is supported on the side of the hip and back support, and the other end is rotatably supported on the open end of the second support frame via a pivot.

[0023] According to one aspect of the present invention, the back of the head support is provided with a plurality of spaced push handles.

[0024] According to one aspect of the present invention, a safety belt is provided on the hip and back support portion;

[0025] The leg support section is equipped with foot support and ankle fixation structures.

[0026] According to one aspect of the present invention, the leg support further includes a mounting rod, one end of which is retractably mounted below the hip and back support.

[0027] The ankle fixation structure includes: a first ankle support, a second ankle support, and a pressure adjustment component;

[0028] The first ankle support is installed on both sides of the bottom end of the mounting rod;

[0029] The pressure regulating assembly includes: a support plate and an elastic adjusting rod;

[0030] The second ankle support is installed on both sides of the elastic adjustment rod and is respectively arranged opposite to the first ankle support;

[0031] The support plate is supported on the upper surface of the bottom end of the mounting rod, and has an adjusting serrated groove thereon.

[0032] The elastic adjusting rod includes: a force-applying end and an adjusting end;

[0033] The adjustment end is connected to the various levels of the serrated grooves of the adjustment serrated groove through the downward pressure and elastic reset provided by the force application end, thereby driving the second ankle support to move closer to or further away from the first ankle support.

[0034] According to one embodiment of this utility model, a relaxation training kit includes: a support frame supported on the ground; a human body support frame supported on the support frame, and capable of rotating on the support frame to enable the trainee to assume an inverted position for spinal traction training; the support frame is equipped with a support limiting rod to limit the initial position and rotation range of the human body support frame; the length of the human body support frame is adjustable. This design allows for adjustment of the length of the human body support frame to accommodate trainees of different heights for spinal traction training; the support limiting rod restricts the rotation angle range of the human body support frame, ensuring that the rotation of the human body is controlled and improving the ease and safety of the trainee disengaging from the human body support frame.

[0035] According to one embodiment of this utility model, the support frame includes: a first support frame, a second support frame, and a handrail; the first and second support frames are U-shaped; the first and second support frames are connected at an angle, with the open end of the first support frame correspondingly supported on the outer wall of the open end of the second support frame; a support limiting rod is disposed in the middle of the first support frame; the human body support frame is rotatably supported at the open end of the second support frame via a connecting rod; the handrail is disposed around the open end of the second support frame. This arrangement allows the human body support frame to rotate at the middle opening between the first and second support frames, and during the rotation, the trainee can rotate by holding the handrail, ensuring the stability and safety of the rotation.

[0036] According to one embodiment of this utility model, the handrail includes: a mounting portion, a bending portion, and an extension portion; one end of the mounting portion is mounted on the outer wall of the open end of the second support frame facing the first support frame; one end of the bending portion is connected to the other end of the mounting portion, and the other end of the bending portion extends from above the open end of the second support frame towards the closed end of the second support frame; the extension portion is connected to the other end of the bending portion, and the extension portion is arranged parallel to the second support frame. This arrangement allows the handrail to form a shape that matches the trainee's rotation trajectory, enabling the trainee to grip different parts of the handrail at any time during vertebral traction training, ensuring a safe and stable rotation process and effectively improving training safety.

[0037] According to one embodiment of this utility model, the human body support frame includes a head support, a hip and back support, and a leg and foot support connected in sequence; the distance between the head support and the hip and back support is adjustable; the distance between the hip and back support and the leg and foot support is also adjustable; one end of an adapter rod is supported on the side of the hip and back support, and the other end is rotatably supported at the opening end of the second support frame via a pivot. This configuration allows for adjustment of the lengths between the head support, hip and back support, and leg and foot support to accommodate trainees of different heights, making the body position support more comfortable and natural during vertebral traction training.

[0038] According to one aspect of this invention, the back of the head support is provided with multiple spaced-apart push handles. This design allows trainees to use the push handles to support the vertebrae away from the body support frame after inversion or handstand, thereby achieving vertebral repositioning training for conditions such as kyphosis.

[0039] According to one embodiment of this invention, a safety belt is provided on the hip and back support section; and foot support and ankle fixing structures are provided on the leg and foot support section. This design allows for safe positioning of the trainee's body and legs via the safety belt and ankle fixing structures, ensuring the trainee is stably and securely supported on the human body support frame. This prevents the trainee from falling and sustaining injuries or head injuries during rotation, regardless of the angle the frame is rotated to, effectively guaranteeing personal safety during training.

[0040] According to one embodiment of this utility model, the leg support further includes a mounting rod, one end of which is retractably mounted below the hip and back support. The ankle fixing structure includes a first ankle support, a second ankle support, and a pressure adjustment assembly. The first ankle support is mounted on both sides of the bottom end of the mounting rod. The pressure adjustment assembly includes a support plate and an elastic adjustment rod. The second ankle support is mounted on both sides of the elastic adjustment rod and is respectively positioned opposite to the first ankle support. The support plate is supported on the upper surface of the bottom end of the mounting rod and has an adjusting serrated groove. The elastic adjustment rod includes a force-applying end (with a return spring inside) and an adjusting end (located inside the housing below the force-applying end, for example, a hook structure with one end connected to the return spring and the other end capable of engaging with the adjusting serrated groove). The adjusting end engages with the various levels of the serrated grooves of the adjusting serrated groove through the downward pressure and elastic return provided by the force-applying end, thereby moving the second ankle support closer to or away from the first ankle support. This design allows for adjustment of the distance between the second and first ankle supports through the interaction between the force-applying end and the adjustment end with the adjusting serrated groove. This enables adaptive adjustment based on the trainee's ankle size. The second and first ankle supports clamp and secure the trainee's ankle, ensuring that the trainee's foot is firmly planted on the foot support while the ankle is effectively fixed. This allows the trainee to be locked onto the human support frame during vertebral rotation exercises, effectively preventing the risk of injury caused by dislodgement from the equipment during the rotation process.

[0041] According to the present invention, the trainee can be flipped and inverted, thereby achieving traction training of the vertebrae. During the traction training process, the trainee can be stably and securely supported on the equipment, without the risk of falling off. Moreover, the range of rotation of the trainee is controlled, and the trainee can quickly disengage from the equipment according to their own will, ensuring the efficiency and safety of the training. Attached Figure Description

[0042] Figure 1 A perspective view schematically illustrating a relaxation training kit according to one embodiment of the present invention;

[0043] Figure 2 A schematic side view of a relaxation training kit according to one embodiment of the present invention;

[0044] Figure 3 This schematic diagram illustrates the structural arrangement of the head support portion according to one embodiment of the present invention.

[0045] Figure 4 This diagram schematically illustrates the usage state of a relaxation training kit according to one embodiment of the present invention. Detailed Implementation

[0046] The present invention will now be discussed with reference to exemplary embodiments. It should be understood that the described embodiments are merely intended to enable those skilled in the art to better understand and thus implement the present invention, and are not intended to imply any limitation on the scope of the present invention.

[0047] As used herein, the term "comprising" and its variations are to be interpreted as open-ended terms meaning "including but not limited to". The term "based on" is to be interpreted as "at least partially based on". The terms "one embodiment" and "an embodiment" are to be interpreted as "at least one embodiment".

[0048] Figure 1 A perspective view schematically illustrating a relaxation training kit according to one embodiment of the present invention; Figure 2 This schematic diagram shows a side view of a relaxation training kit according to one embodiment of the present invention. Figure 1 and Figure 2 As shown, the relaxation training kit includes:

[0049] Support frame 1, supported on the ground;

[0050] Human body support frame 2 is supported on support frame 1 and can be flipped on support frame 1 to enable the trainee to be in an inverted position for vertebral traction training;

[0051] The support frame 1 is equipped with a support limiting rod 3, which is used to limit the initial position and rotation range of the human body support frame 2;

[0052] The length of the human body support frame 2 is adjustable. This design allows for the adjustment of the length of the human body support frame 2 to accommodate trainees of different heights for spinal traction training. The support limiting rod 3 restricts the rotation angle range of the human body support frame 2, ensuring that the rotation angle of the human body support frame 2, which drives the human body in rotation, is limited, thus ensuring that the rotation of the human body is controlled and improving the convenience and safety of the trainee in removing themselves from the human body support frame 2.

[0053] Furthermore, such as Figure 1 and Figure 2 As shown, in this embodiment, the support frame 1 includes: a first support frame 4, a second support frame 5, and a handrail 6;

[0054] The first support frame 4 and the second support frame 5 are U-shaped frames;

[0055] The first support frame 4 and the second support frame 5 are connected at an angle, and the open end of the first support frame 4 is supported on the outer wall of the open end of the second support frame 5.

[0056] The support limiting rod 3 is located in the middle of the first support frame 4;

[0057] The human body support frame 2 is rotatably supported at the open end of the second support frame 5 via the adapter rod 7;

[0058] The handrail 6 is arranged around the open end of the second support frame 5.

[0059] In this embodiment, the open ends of the first support frame 4 and the second support frame 5 are the ends with openings formed by two rods at the top. The open ends mentioned in the text specifically refer to the ends of the two rods.

[0060] As set up above, the human support frame 2 can rotate at the middle opening between the first support frame 4 and the second support frame 5. During the rotation, the trainee can rotate by holding the handrail 6, ensuring the stability and safety of the rotation.

[0061] Furthermore, such as Figure 1 and Figure 2 As shown, in this embodiment, the handrail 6 includes: a mounting part 8, a bending part 9, and an extension part 10;

[0062] One end of the mounting part 8 is mounted on the outer wall of the side of the second support frame 5 facing the first support frame 4 at the open end.

[0063] One end of the bent portion 9 is connected to the other end of the mounting portion 8, and the other end of the bent portion 9 extends around the open end of the second support frame 5 and then extends toward the closed end of the second support frame 5.

[0064] The extension 10 connects to the other end of the bent portion 9, and the extension 10 is arranged parallel to the second support frame 5. This arrangement allows the handrail 6 to be shaped to match the trainee's rotation trajectory, ensuring that the trainee's hands can grip different parts of the handrail 6 at any time during the vertebral traction training, making the rotation process safe and stable and effectively improving training safety.

[0065] Furthermore, such as Figure 1 and Figure 2 As shown, in this embodiment, the human body support frame 2 includes a head support 11, a hip and back support 12, and a leg and foot support 13 connected in sequence.

[0066] The distance between the head support 11 and the hip and back support 12 is adjustable;

[0067] The distance between the hip and back support 12 and the leg and foot support 13 is adjustable;

[0068] One end of the adapter rod 7 is supported on the side of the hip and back support 12, and the other end is rotatably supported at the opening end of the second support frame 5 via the pivot 14. This configuration allows for adjustment of the lengths between the head support 11, the hip and back support 12, and the leg support 13 to accommodate trainees of different heights, making the trainee's posture support more comfortable and natural during vertebral traction training.

[0069] Furthermore, such as Figure 3 As shown, in this embodiment, the back of the head support 11 is provided with multiple spaced-apart push handles 15. This arrangement allows trainees to support their vertebrae away from the body support frame 2 by holding the push handles 15 after flipping and inverting, thereby achieving vertebral repositioning training for conditions such as kyphosis.

[0070] Furthermore, such as Figure 1 and Figure 2 As shown, in this embodiment, a seat belt 16 is provided on the buttock and back support 12;

[0071] The leg support section 13 is equipped with a foot support 17 and an ankle fixation structure 18. This design allows the trainee's body and legs to be safely positioned via the safety belt 16 and the ankle fixation structure 18, ensuring that the trainee is stably and securely supported on the human body support frame 2. This ensures that the trainee remains stably supported on the human body support frame 2 regardless of the angle to which the frame is rotated, preventing the trainee from falling off the frame during rotation and causing injury or head injury, thus effectively guaranteeing personal safety during training.

[0072] Furthermore, such as Figure 1 and Figure 2 As shown, in this embodiment, the leg support 13 also includes a mounting rod 19, one end of which is telescopically mounted below the hip and back support 12.

[0073] The ankle fixation structure 18 includes: a first ankle support 20, a second ankle support 21, and a pressure adjustment component;

[0074] The first ankle support 20 is installed on both sides of the bottom end of the mounting rod 19;

[0075] The pressure regulating assembly includes: a support plate 22 and an elastic adjusting rod 23;

[0076] The second ankle support 21 is installed on both sides of the elastic adjustment rod 23 and is respectively positioned opposite to the first ankle support 20;

[0077] The support plate 22 is supported on the upper surface of the bottom end of the mounting rod 19, and an adjusting serrated groove 24 is provided thereon.

[0078] The elastic adjustment rod 23 includes: a force-applying end 25 (with a return spring inside) and an adjustment end (located inside the housing 26 below the force-applying end 25, for example, a hook structure that is connected to the return spring at one end and can be connected to the adjustment serrated groove 24 at the other end);

[0079] The adjusting end connects with the various serrated grooves of the adjusting serrated groove 24 through the downward pressure and elastic reset provided by the force-applying end 25, thereby moving the second ankle support 21 closer to or further away from the first ankle support 20. This design allows the distance between the second ankle support 21 and the first ankle support 20 to be adjustable through the interaction between the force-applying end 25 and the adjusting end and the adjusting serrated groove 24. This allows for adaptive adjustment based on the trainee's ankle size, thereby clamping and fixing the trainee's ankle between the second ankle support 21 and the first ankle support 20. This ensures that while the trainee's foot rests on the foot support 17, the ankle is effectively fixed, allowing the trainee to be locked onto the human support frame 2 during vertebral rotation exercises, effectively preventing the risk of injury from dislodgement during the rotation process.

[0080] According to the above-described solution of this utility model, this utility model can realize the inversion and handstand of the trainee (e.g., Figure 4 As shown in the diagram, this allows for traction training of the vertebrae (for example, when the body is in an inverted position, the hands can push the handles 15 to form a shoulder-lifting and back-pulling motion). During traction training, the trainee can be stably and securely supported on the equipment, without the risk of falling. Moreover, the trainee's rotation range is controlled, and the trainee can quickly disengage from the equipment according to their own wishes, ensuring the efficiency and safety of the training.

[0081] Finally, it should be noted that the above preferred embodiments are only used to illustrate the technical solution of this utility model and are not intended to limit it. Although the utility model has been described in detail through the above preferred embodiments, those skilled in the art should understand that various changes can be made to it in form and detail without departing from the scope defined by the claims of this utility model.

Claims

1. A relaxation training kit, characterized in that, include: Support frame (1), supported on the ground; Human body support frame (2) is supported on the support frame (1) and can be flipped on the support frame to enable the trainee to be in an inverted position for vertebral traction training; The support frame (1) is provided with a support limiting rod (3) to limit the initial position and rotation range of the human body support frame (2); The length of the human body support frame (2) is adjustable.

2. The relaxation training kit according to claim 1, characterized in that, The support frame (1) includes: a first support frame (4), a second support frame (5), and a handrail (6). The first support frame (4) and the second support frame (5) are U-shaped frames; The first support frame (4) and the second support frame (5) are connected at an angle, and the open end of the first support frame (4) is supported on the outer wall of the open end of the second support frame (5); The support limiting rod (3) is located in the middle of the first support frame (4); The human body support frame (2) is rotatably supported on the open end of the second support frame (5) via the adapter rod (7); The handrail (6) is arranged around the open end of the second support frame (5).

3. The relaxation training kit according to claim 2, characterized in that, The handrail (6) includes: a mounting part (8), a bending part (9), and an extension part (10). One end of the mounting part (8) is mounted on the outer wall of the side of the second support frame (5) facing the first support frame (4); One end of the bent portion (9) is connected to the other end of the mounting portion (8), and the other end of the bent portion (9) extends from above the open end of the second support frame (5) and then extends toward the closed end of the second support frame (5). The extension (10) is connected to the other end of the bend (9), and the extension (10) is arranged parallel to the second support frame (5).

4. The relaxation training kit according to claim 2, characterized in that, The human body support frame (2) includes a head support (11), a hip and back support (12), and a leg and foot support (13) connected in sequence. The distance between the head support (11) and the hip and back support (12) is adjustable; The distance between the buttock and back support (12) and the leg and foot support (13) is adjustable; One end of the adapter rod (7) is supported on the side of the buttock and back support (12), and the other end is rotatably supported on the opening end of the second support frame (5) via the pivot (14).

5. The relaxation training kit according to claim 4, characterized in that, The back of the head support (11) is provided with multiple spaced push handles (15).

6. The relaxation training kit according to claim 4, characterized in that, The buttock and back support (12) is equipped with a safety belt (16). The leg support (13) is provided with a foot support (17) and an ankle fixation structure (18).

7. The relaxation training kit according to claim 6, characterized in that, The leg support (13) also includes a mounting rod (19), one end of which is retractably mounted below the hip and back support (12); The ankle fixation structure (18) includes: a first ankle support (20), a second ankle support (21), and a pressure adjustment component; The first ankle support (20) is installed on both sides of the bottom end of the mounting rod (19); The pressure regulating component includes: a support plate (22) and an elastic adjusting rod (23); The second ankle support (21) is installed on both sides of the elastic adjustment rod (23) and is respectively arranged opposite to the first ankle support (20); The support plate (22) is supported on the upper surface of the bottom end of the mounting rod (19), and an adjusting serrated groove (24) is provided thereon. The elastic adjusting rod (23) includes: a force-applying end (25) and an adjusting end; The adjustment end is connected to the various levels of the serrated grooves of the adjustment serrated groove (24) through the downward pressure and elastic reset provided by the force application end, so as to drive the second ankle support (21) to move closer to or away from the first ankle support (20).

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