Mental health promotion method, mental health promotion device, and mental health promotion program

Abstract

To efficiently nurture the spirit of "self-help and mutual help".SOLUTION: A mental health promotion device 3 includes: a confirmation unit 31 for confirming a mental state of a user; a first presentation unit 32 for presenting a first solution according to the mental state; a solution accepting unit 33 for accepting the input of a second solution related to the first solution from the user; a registration unit 34 for registering the input second solution in relation to the first solution; and a second presentation unit 35 for presenting the second solution according to a predetermined operation in a case where the first solution is presented.SELECTED DRAWING: Figure 1

Description

[Technical field]

[0001] The present invention relates to a technique for promoting the mental health of a user. [Background technology]

[0002] While teaching a series of lectures and exercises / practices on psychiatric nursing, the inventors have encountered multiple cases where students were troubled by interpersonal relationships during the practical training and were unable to concentrate on the practical training. This mainly leads to students being unable to rely on others and being unable to build cooperative learning relationships in groups, which can lead to an increased sense of loneliness and mental disorders.

[0003] For such students, there is provided a problem-solving app for nursing students and nurses, as described in, for example, Non-Patent Document 1. This app provides a function for users to post their problems on a message board and a function for users to reply to the problems posted. [Prior art documents] [Non-patent literature]

[0004] [Non-Patent Document 1] "KangoTalk by ShigoTalk", Texia Co., Ltd. Summary of the Invention [Problem to be solved by the invention]

[0005] However, the technology described in Non-Patent Document 1 allows users to post freely, which may lead to the posting of content that is not in line with the purpose of the app.

[0006] The present invention has been made in consideration of the above problems, and has as its object to efficiently foster a spirit of "self-help and mutual help." [Means for solving the problem]

[0007] In order to solve the above problems, the present invention includes the following aspects. Section 1. a confirmation step for confirming the mental state of the user; A first presentation step of presenting a first coping method according to the mental state; a countermeasure receiving step of receiving an input of a second countermeasure related to the first countermeasure by the user; a registration step of registering the input second countermeasure in association with the first countermeasure; a second presentation step of presenting the second solution in response to a predetermined operation when the first solution is presented; A method for promoting mental health. Section 2. Item 2. The mental health promotion method according to item 1, wherein the coping method receiving step further receives an input of a recommendation level or an effect of the second coping method. Section 3. The method further includes a determination step of determining whether or not the second countermeasure accepted in the countermeasure acceptance step can be registered, 2. The mental health promotion method according to item 1, wherein in the registration step, the second countermeasure determined to be registrable in the determination step is registered. Section 4. Item 2. A mental health promotion method according to item 1, wherein the user name is anonymous. Section 5. The method further includes a rating receiving step of receiving an operation of giving a high rating to the second solution presented in the second presentation step, 2. The mental health promotion method according to item 1, wherein in the second presentation step, when the second coping method is presented, the number of likes given to the second coping method is not displayed. Section 6. A confirmation unit that confirms the mental state of the user; a first presenting unit presenting a first method of dealing with the mental state; a countermeasure receiving unit that receives an input of a second countermeasure related to the first countermeasure by the user; a registration unit that registers the input second countermeasure in association with the first countermeasure; a second presentation unit that presents the second solution in response to a predetermined operation when the first solution is presented; A mental health promotion device equipped with Section 7. a confirmation step for confirming the mental state of the user; A first presentation step of presenting a first coping method according to the mental state; a countermeasure receiving step of receiving an input of a second countermeasure related to the first countermeasure by the user; a registration step of registering the input second countermeasure in association with the first countermeasure; a second presentation step of presenting the second solution in response to a predetermined operation when the first solution is presented; A mental health promotion program that uses a computer to Section 8. 8. The mental health promotion program according to item 7, further comprising causing the computer to realize a function of prohibiting discussion between users who utilize the mental health promotion program. Effect of the Invention

[0008] According to the present invention, it is possible to efficiently foster a spirit of "self-help and mutual help." [Brief description of the drawings]

[0009] [Figure 1] 1 is a block diagram showing the configuration of a mental health promotion system according to one embodiment of the present invention. [Diagram 2] 3 is a flowchart showing a processing procedure of a mental health promotion method according to one embodiment of the present invention. [Diagram 3] 13(a) to 13(d) are examples of screens displayed on a terminal device. [Figure 4] 13(a) to 13(c) are examples of screens displayed on a terminal device. [Diagram 5] 6(a) and 6(b) are examples of screens displayed on a terminal device. DETAILED DESCRIPTION OF THE PREFERRED EMBODIMENTS

[0010] Hereinafter, an embodiment of the present invention will be described with reference to the accompanying drawings. Note that the present invention is not limited to the following embodiment, and various modifications are possible without departing from the spirit of the present invention.

[0011] Fig. 1 is a block diagram showing the configuration of a mental health promotion system 1 according to one embodiment of the present invention. The mental health promotion system 1 is a system that aims to contribute to building human relationships among members of a specific group by primarily caring for the mental health of the members, and is particularly intended for members who have recently joined the specific group. The specific group is not particularly limited, but in this embodiment, a group with a size ranging from a few to a few dozen members is assumed, and examples of such groups include a school class or a club. In this embodiment, the specific group is assumed to be a nursing school class.

[0012] The mental health promotion system 1 comprises a server device 2 and a plurality of terminal devices 3.

[0013] The server device 2 is a computer managed by an administrator of the mental health promotion system 1. The administrator is, for example, a student's instructor (instructor). The server device 2 is capable of communicating with the terminal device 3 via a network N such as the Internet. The server device 2 comprises a storage unit 21 and a management unit 22. A mental health promotion program P and a coping method database D are stored in the storage unit 21.

[0014] The terminal device 3 is a computer owned by each member, such as a smartphone or a personal computer. The terminal device 3 corresponds to the mental health promotion device described in the claims, and hereinafter, a member who owns the terminal device 3 is referred to as a user.

[0015] The terminal device 3 comprises a confirmation unit 31, a first presentation unit 32, a countermeasure reception unit 33, a registration unit 34, and a second presentation unit 35. These functional blocks are realized by the processor of the terminal device 3 reading out the mental health promotion program P into the main storage device of the terminal device 3 and executing it. The mental health promotion program P may be distributed from the server device 2 to the terminal device 3 via the network N, or the mental health promotion program P may be recorded on a computer-readable non-transitory recording medium such as a CD-ROM or an SD card and installed into the terminal device 3 via the recording medium.

[0016] In this embodiment, the mental health promotion program P is distributed to the terminal device 3 as a LINE (registered trademark) mini-app (app name: Kiku-Kiku).

[0017] (Procedures for promoting mental health) The functions of the server device 2 and terminal device 3 will be described with reference to Fig. 2. Fig. 2 is a flowchart showing the processing steps of the mental health promotion method according to the present embodiment. The method has steps S1 to S10, and the above-mentioned functional blocks of the terminal device 3 execute steps S1 to S7, S10. That is, the mental health promotion program P causes the terminal device 3 to execute steps S1 to S7, S10.

[0018] In step S1, when the app is started, the start screen shown in Fig. 3(a) is displayed, followed by the selection screen shown in Fig. 3(b). The selection screen has two buttons, "Stress check" and "Everyone's refreshing post". When the "Stress check" button is selected ("1" in step S2), the process moves to step S3 (confirmation step). When the "Everyone's refreshing post" button is selected ("2" in step S2), the process moves to step S6 (measure acceptance step).

[0019] In step S3, the confirmation unit 31 of the terminal device 3 confirms the mental state of the user. Specifically, a question screen shown in FIG. 3(c) is displayed and the user is prompted to answer. In this embodiment, the number of questions is five, but the number and contents of the questions are not particularly limited. When step S3 ends, the process proceeds to step S4 (first presentation step).

[0020] In step S4, the first presenter 32 of the terminal device 3 presents a first coping method according to the mental state based on the answer to the question. The first coping method is a coping method that is registered in advance in the coping method database D at the time of application development. In this embodiment, as shown in FIG. 3(d), the user's stress level is displayed, and coping methods such as "playing with a pet" or "sleeping" are presented as the first coping methods according to the stress level.

[0021] The number of first solutions to be presented is not particularly limited. When a plurality of first solutions are presented, the order in which they are presented may be random for each user.

[0022] For each of the first solutions, the "recommended level" and "refreshing level" are displayed with the number of stars, and below them are provided the buttons "View more," "Thank you," and "+1 (plus one)." If the "View more" button is selected (step S5: "3"), the process proceeds to step S10 (second presentation step), if the "Thank you" button is selected (step S5: "4"), the app is terminated, and if the "+1" button is selected (step S5: "5"), the process proceeds to step S6 (solution reception step).

[0023] In step S6, the countermeasure receiving unit 33 of the terminal device 3 receives input of a second countermeasure related to the first countermeasure by the user. In this embodiment, the screen shown in FIG. 4(a) is displayed, and when the "Launch keyboard and enter" button is selected, a virtual keyboard is displayed, and the user enters his / her own countermeasure (for example, "Go for a run") related to the first countermeasure (play with a pet) as the second countermeasure. After the input is completed, the screen shown in FIG. 4(b) is displayed, and the user answers the recommendation level (recommendation level) and refreshing level (effect) of the input countermeasure on a five-point scale. After the answer is completed, the screen shown in FIG. 4(c) is displayed. After step S6 is completed, the process proceeds to step S7 (registration step).

[0024] In step S7, the registration unit 34 of the terminal device 3 instructs the management unit 22 to register the input second solution in association with the first solution. Specifically, the registration unit 34 transmits data of the second solution to the server device 2 and instructs the management unit 22 to add it to the solution database D of the storage unit 21.

[0025] In step S8 (determination step), management unit 22 determines whether or not the second countermeasure can be registered. In this embodiment, management unit 22 transmits the second countermeasure to the administrator's terminal, and the administrator checks the contents of the second countermeasure (whether the countermeasure is related to the first countermeasure and whether it contains inappropriate words), and if the administrator performs an approval operation, management unit 22 determines that registration is possible. Note that artificial intelligence (AI) may check the contents of the second countermeasure instead of the administrator, and the AI ​​may perform approval.

[0026] If the management unit 22 determines that registration is possible ("YES" in step S8), the process proceeds to step S9. On the other hand, if the management unit 22 determines that registration is not possible ("NO" in step S8), it is preferable not to notify the user that the countermeasure input by the user was not registered.

[0027] In step S9, the management unit 22 stores the second countermeasure, which has been determined to be registrable, in the countermeasure database D in association with the first countermeasure.

[0028] By repeating steps S1 to S7, the user of the terminal device 3 can add his / her own countermeasure to the application, and the countermeasure database D accumulates second countermeasures proposed by each user.

[0029] As described above, when the “See more” button is selected on the screen presenting the first solution shown in FIG. 3(d) (step S5: “3”, the “prescribed operation” described in the claims), the process proceeds to step S10.

[0030] In step S10, the second presenting unit 35 of the terminal device 3 presents a second solution. Specifically, as shown in Fig. 5(a), "go for a run" is presented as a second solution related to the first solution (play with a pet). This second solution is a solution registered in the solution database D after the app is developed, that is, a solution proposed by the user. This allows the user to see solutions proposed by other users.

[0031] In addition, when multiple second countermeasures related to the first countermeasure are registered, the order of the second countermeasures presented in step S10 may be random for each user. In addition, at the start of the operation of the app, no second countermeasures are registered in the countermeasure database D. Therefore, when the "View more" button is selected on the screen shown in FIG. 3(d) ("3" in step S5), a screen indicating that no second countermeasures are registered may be displayed, or several first countermeasures may be displayed.

[0032] When the "Thank you" button is selected on the screen shown in FIG. 5(a) or a predetermined time has elapsed, the screen changes to that shown in FIG. 5(b) and the app ends.

[0033] When the "Thank you" button is selected for the first or second solution, the evaluation receiving unit 36 ​​receives an operation to give a high rating to the solution (evaluation receiving step). At this time, the evaluation receiving unit 36 ​​may instruct the management unit 22 to record the fact that the solution has been highly rated in the solution database D. In that case, when the solution is displayed, a display indicating that the solution has been highly rated may be added, but it is preferable that the order in which the solutions are presented does not change (remains random) depending on whether or not the solution has been highly rated and the number of times it has been highly rated.

[0034] (Small summary) In this embodiment, when the user checks his / her mental state, a first coping method according to the mental state is presented. This allows the user to recognize his / her current mental health state and obtain information for improving his / her mental health (self-help). Furthermore, the user can register his / her own coping method related to the first coping method as a second coping method. This can stimulate the user's desire to contribute to others (mutual help). In addition, since the second coping method is registered under the condition that it is related to the first coping method ("+1" button), the user is encouraged to post coping methods related to the first coping method, and it is possible to prevent the posting of coping methods that are not in line with the purpose. Therefore, it is possible to efficiently foster a spirit of "self-help and mutual help."

[0035] Furthermore, the mental health promotion program P (application) according to this embodiment is expected to have the following effects. 1) Users can provide each other with unique opinions that go beyond AI capabilities and ways to deal with minor everyday stress. 2) The app helps reduce personal stress by providing suggestions for ways to cope with situations. 3) Users' repertoire of ways to cope with stress increases. 4) It can be used as a topic to deepen discussions in a place where users can build real-life relationships. 5) Users feel a greater sense of contribution to invisible others.

[0036] (Additional Notes) Although the embodiment of the present invention has been described above, the present invention is not limited to the above embodiment, and various modifications are possible without departing from the spirit of the present invention.

[0037] For example, step S8 shown in Fig. 2 may be omitted. This reduces the effect of suppressing unsuitable countermeasures, but reduces the burden on the administrator.

[0038] 2 are executed by the terminal device 3, but some of these steps may be executed by the server device 2. Step S8 may be executed by the terminal device 3.

[0039] In addition, the mental health promotion program (app) may include the following functions: 1) Users (user names) will be anonymous. 2) Discussions on the app are not permitted. In other words, the mental health promotion program has a function that prohibits discussions between users who use the mental health promotion program. 3) In order to avoid being overly concerned with the number of ratings by others, the number of user reactions (number of high ratings) such as "likes" or "thank you" will not be displayed. By incorporating such functions into the app, it is expected that users who are unable to rely on other members of the group and are unable to build relationships within the group will be further effective in preventing feelings of loneliness and mental disorders. [Industrial Applicability]

[0040] The present invention is suitable for providing a small step of building interpersonal relationships with guaranteed psychological safety in groups where interpersonal relationships are insufficient. Therefore, the present invention focuses on nurturing a spirit of "self-help and mutual help" by forming a process of receiving opinions from others and sending them to others in an environment where psychological safety is guaranteed and not subject to the evaluations of others.

[0041] It is also expected that this invention will contribute to the creation of a society in which people feel motivated to contribute to the health of individuals and all communities, thinking, "We all depend on each other to live, so I hope that someday I too can help someone else." In this unpredictable modern world, in the current trend toward rationalization, it is necessary to regain the value of the intangible "contribution and gratitude to others," which is the foundation of mental health, in which each person cares for themselves and others, and this invention is in line with this philosophy. [Explanation of symbols]

[0042] 1. Mental Health Promotion System 2. Server equipment 21 Memory section 22 Management Department 3. Terminal device (mental health promotion device) 31 Verification Department 32 First Exhibit 33 Remedy Reception Department 34 Registration Department 35 Second Exposition 36 Evaluation Reception Department D. Countermeasures Database N Network P Mental Health Promotion Program

Claims

1. a confirmation step for confirming the mental state of the user; a first suggestion step of suggesting a first coping method according to the mental state; a countermeasure receiving step of receiving an input of a second countermeasure related to the first countermeasure by the user; a registration step of registering the input second countermeasure in association with the first countermeasure; a second presentation step of presenting the second solution in response to a predetermined operation when the first solution is presented; A method for promoting mental health.

2. The mental health promotion method according to claim 1 , wherein the coping method receiving step further receives an input of a recommendation level or an effect of the second coping method.

3. The method further includes a determination step of determining whether or not the second countermeasure accepted in the countermeasure acceptance step can be registered, 2. The mental health promotion method according to claim 1, wherein in said registration step, the second coping method determined to be registerable in said determination step is registered.

4. 2. The method of claim 1, wherein the user name is anonymous.

5. The method further includes a rating receiving step of receiving an operation of giving a high rating to the second solution presented in the second presentation step, 2. The mental health promotion method according to claim 1, wherein in the second presenting step, when the second coping method is presented, the number of likes given to the second coping method is not displayed.

6. A confirmation unit that confirms the mental state of the user; a first presenting unit presenting a first coping method according to the mental state; a countermeasure receiving unit that receives an input of a second countermeasure related to the first countermeasure by the user; a registration unit that registers the input second countermeasure in association with the first countermeasure; a second presenting unit presenting the second solution in response to a predetermined operation when the first solution is presented; A mental health promotion device equipped with

7. a confirmation step for confirming the mental state of the user; a first suggestion step of suggesting a first coping method according to the mental state; a countermeasure receiving step of receiving an input of a second countermeasure related to the first countermeasure by the user; a registration step of registering the input second countermeasure in association with the first countermeasure; a second presentation step of presenting the second solution in response to a predetermined operation when the first solution is presented; A mental health promotion program that uses a computer to

8. 8. The mental health promotion program according to claim 7, further comprising a function for prohibiting discussion between users of the mental health promotion program.

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