Sleep aid control methods based on aromatherapy for controlling snoring, and sleep aid pillows and mats.

Abstract

This invention discloses a sleep aid control method based on aromatherapy controlled by snoring, used in a system where a sound sensor, a pressure sensor module, a processor, and an aromatherapy module cooperate. All three modules are connected to the processor. The aromatherapy module includes at least two preset herbal compound essential oils. The method includes the following steps: S1, monitoring the user's sleep posture information through the pressure sensor module and determining the user's sleep duration based on the sleep posture information; S2, determining whether the user is awake or asleep based on the sleep duration; if the user is asleep, monitoring the user's snoring information through the sound sensor; S3, determining whether the user is snoring based on the snoring information; if the user is snoring, controlling the aromatherapy module to switch to aromatherapy mode via the processor, releasing the preset herbal compound essential oils to aid sleep. This invention also discloses a sleep aid pillow and a sleep aid mat used in the method of this invention.

Description

Technical Field

[0001] This invention relates to sleep aid technology, and more particularly to a sleep aid control method based on aromatherapy for controlling snoring, as well as a sleep aid pillow and a sleep aid mat. Background Technology

[0002] Sleep is one of the most important and fundamental physiological activities for humans, accounting for one-third of their lives. Good sleep helps eliminate fatigue, restore physical strength, protect the brain, enhance immunity, and prolong life. Sleep is the foundation for maintaining a good mental state and overall health. With the increasingly fast pace of modern life and mounting mental stress, and the rising incidence of insomnia, people are placing new demands on their quality of life and urgently need to address sleep quality issues.

[0003] Among existing solutions for improving sleep quality, aromatherapy is widely used, with numerous manufacturers producing various aromatherapy sleep aids to help improve insomnia, difficulty falling asleep, and light sleep. However, existing aromatherapy sleep aids face two main challenges: First, continuously running aromatherapy modules leads to waste of the product and excessive indoor concentrations, and a single aromatherapy product often cannot address multiple sleep issues. Second, because sleep-aiding factors differ at different stages of sleep, the simple timer-based control method of existing aromatherapy modules is inadequate.

[0004] Therefore, how to selectively and adaptively activate the aroma dispersing function of corresponding Chinese herbal compound essential oils based on changes in human sleep state and snoring is a technical problem that urgently needs to be solved. Summary of the Invention

[0005] This invention provides a sleep aid control method based on sleep snoring-controlled aroma dispersion, as well as a sleep aid pillow and sleep aid mat, to solve the technical problem of how to selectively and adaptively activate the aroma dispersion of corresponding Chinese herbal compound essential oils according to changes in human sleep state and snoring.

[0006] To achieve the above objectives, this invention provides a sleep aid control method based on aromatherapy controlled by sleep snoring, used in a system where a sound sensor, a pressure sensor module, a processor, and an aromatherapy module cooperate with each other. The sound sensor, pressure sensor module, and aromatherapy module are all connected to the processor. The aromatherapy module includes at least two preset herbal compound essential oils. The method includes the following steps:

[0007] S1. Monitor the user's sleep posture information through the pressure sensor module, and determine the user's sleep duration based on the sleep posture information;

[0008] S2. Determine whether the user is awake or asleep based on the user's sleep duration; if the user is asleep, monitor the user's snoring information through the sound sensor.

[0009] S3. Determine whether the user is snoring based on snoring information. If the user is snoring, control the aroma dispersing module through the processor to switch to aroma dispersing mode and release preset Chinese herbal compound essential oils to help with sleep.

[0010] Preferably, determining whether a user is awake or asleep based on sleep duration includes:

[0011] Let T represent the user's sleep duration, and X and Y represent the preset time lengths. When T≤X or T≥Y, the user is determined to be in an awake state; when X≤T≤Y, the user is determined to be in a sleep state.

[0012] Preferably, S3 also includes:

[0013] When the user is awake, the processor controls the fragrance dispersing module to switch to mode A, releasing the herbal compound essential oil A; after the fragrance dispersing module runs in mode A for a minutes, the processor controls the fragrance dispersing module to switch to off mode.

[0014] When the snoring information indicates that the user is not snoring, the processor controls the fragrance dispersing module to switch to off mode.

[0015] Preferably, sleep states include light sleep and deep sleep, and the methods for determining light sleep and deep sleep include:

[0016] Once a user is identified as being asleep, the system determines whether the user has changed their sleeping posture N times within a preset time interval based on their sleep posture information.

[0017] If a sleep user changes their sleep state N times within a preset time interval, the user is determined to be in a light sleep state.

[0018] If a user changes their sleep state less than N times within a preset time interval, the user is considered to be in a deep sleep state.

[0019] Preferably, when a sleeper snores, the snoring information is compared with a preset snoring standard value;

[0020] If the snoring sound is less than the preset snoring standard value, the user is determined to be in a low-intensity snoring state.

[0021] If the snoring information is greater than or equal to the preset snoring standard value, the user is determined to be in a high-intensity snoring state.

[0022] Preferably, when the user is in a light sleep state or snoring loudly, the processor controls the fragrance module to change the fragrance mode to mode B, releasing the compound Chinese herbal essential oil B.

[0023] After the fragrance dispersing module runs in mode B for b minutes, the processor controls the fragrance dispersing module to switch to off mode.

[0024] Preferably, when the user is in a light sleep state and low-intensity snoring state, the processor controls the fragrance module to change the fragrance mode to mode B, releasing the Chinese herbal compound essential oil B;

[0025] After the fragrance dispersing module runs in mode B for b1 minutes, the processor controls the fragrance dispersing module to switch to off mode.

[0026] Preferably, when the user is in a deep sleep state or a high-intensity snoring state, the processor controls the fragrance module to change the fragrance mode to mode C, releasing the compound Chinese herbal essential oil C;

[0027] After the fragrance dispersing module runs in C mode for c minutes, the processor controls the fragrance dispersing module to switch to off mode.

[0028] Preferably, when the user is in deep sleep and snoring with low intensity, the processor controls the fragrance module to change the fragrance mode to mode C, releasing the compound Chinese herbal essential oil C.

[0029] After the fragrance dispersing module runs in C mode for c1 minutes, the processor controls the fragrance dispersing module to switch to off mode.

[0030] Preferred, including:

[0031] The value of X is in the range of 0.5 hours ≤ X ≤ 2 hours;

[0032] The range of Y is 6 hours ≤ Y ≤ 9 hours;

[0033] The value of N is in the range of 5 ≤ N ≤ 20;

[0034] The range of values ​​for 'a' is 20 minutes ≤ a ≤ 60 minutes;

[0035] The range of values ​​for b is 20 minutes ≤ b ≤ 60 minutes;

[0036] The value of b1 is in the range of 20 minutes ≤ b1 < b minutes;

[0037] The range of values ​​for c is 20 minutes ≤ c ≤ 60 minutes;

[0038] The value of c1 is in the range of 20 minutes ≤ c1 < c minutes.

[0039] The present invention also provides a sleep aid pillow based on the control of snoring and fragrance dispersion, which is used in the method of the present invention. The sleep aid pillow includes: a sleep aid pillow body, a sound sensor, a pressure sensor module, a processor, a power module and a fragrance dispersion module;

[0040] The pressure sensor module is installed on the main body of the sleep aid pillow;

[0041] The pressure sensor module is connected to the processor;

[0042] The power supply module is connected to the sound sensor, pressure sensor module, processor, and fragrance module, and is used to supply power to the sound sensor, pressure sensor module, processor, and fragrance module.

[0043] The pressure sensor module consists of N pressure sensing zones, where N is a positive integer;

[0044] The aroma dispersing module includes at least two preset Chinese herbal compound essential oils.

[0045] The preferred installation method for the sleep aid pillow is as follows:

[0046] The fragrance module and sound sensor are installed on the main body of the sleep aid pillow;

[0047] The fragrance module and sound sensor are connected to the processor.

[0048] The preferred installation method for the sleep aid pillow is as follows:

[0049] At least one of the fragrance module and the sound sensor is installed separately from the main body of the sleep aid pillow;

[0050] Both the fragrance module and the sound sensor are connected to the processor.

[0051] The present invention also provides a sleep aid mat based on the aroma dispersing function controlled by sleep snoring, which is used in the method of the present invention. The sleep aid mat includes: a sleep aid mat body, a sound sensor, a pressure sensor module, a processor, a power module and an aroma dispersing module.

[0052] The pressure sensor module is installed on the main body of the sleep aid mat;

[0053] The pressure sensor module is connected to the processor;

[0054] The power supply module is connected to the sound sensor, pressure sensor module, processor, and fragrance module, and is used to supply power to the sound sensor, pressure sensor module, processor, and fragrance module.

[0055] The pressure sensor module consists of N pressure sensing zones, where N is a positive integer;

[0056] The aroma dispersing module includes at least two preset Chinese herbal compound essential oils.

[0057] The preferred installation method for the sleep aid mat is as follows:

[0058] The fragrance module and sound sensor are installed on the main body of the sleep aid mat;

[0059] The fragrance module and sound sensor are connected to the processor.

[0060] The preferred installation method for the sleep aid mat is as follows:

[0061] At least one of the fragrance module and the sound sensor is installed separately from the main body of the sleep aid pad;

[0062] Both the fragrance module and the sound sensor are connected to the processor.

[0063] The present invention has the following beneficial effects:

[0064] This invention relates to a sleep-aid control method based on aromatherapy to control snoring. By using a pressure sensor to monitor the user's sleep posture information and determining the user's sleep duration based on this information, the method can accurately obtain the user's sleep duration, providing data support for its sleep-aid control. Furthermore, based on the user's different sleep states and snoring information, the method controls the aromatherapy module to release different preset herbal compound essential oils. This allows the method to alleviate the user's snoring according to their actual sleep time, thereby producing a sleep-aiding effect. By using preset herbal compound essential oils corresponding to the user's actual situation, this method regulates the user's snoring and improves sleep quality, providing significant help to users with poor sleep quality who snore easily during sleep.

[0065] The sleep-aid pillow based on the aroma-dispersing function of snoring control of the present invention is used in the sleep-aid control method based on the aroma-dispersing function of snoring control of the present invention, and has the same beneficial effects as the method of the present invention.

[0066] The sleep aid mat based on the aroma-dispersing function of snoring control of the present invention is used in the sleep aid control method based on the aroma-dispersing function of snoring control of the present invention, and has the same beneficial effects as the method of the present invention.

[0067] In addition to the objectives, features, and advantages described above, the present invention has other objectives, features, and advantages. The invention will now be described in further detail with reference to the accompanying drawings. Attached Figure Description

[0068] The accompanying drawings, which form part of this application, are used to provide a further understanding of the invention. The illustrative embodiments of the invention and their descriptions are used to explain the invention and do not constitute an undue limitation of the invention. In the drawings:

[0069] Figure 1 This is a schematic diagram of the method flow of a preferred embodiment of the present invention.

[0070] Figure 2 This is a schematic diagram of the method for adaptively controlling the fragrance dispersing module in the awake state according to the preferred embodiment of the present invention.

[0071] Figure 3This is a schematic diagram of the method for adaptively controlling the fragrance dispersing module in a light sleep state according to a preferred embodiment of the present invention.

[0072] Figure 4 This is a schematic diagram of the method for adaptively controlling the fragrance dispersing module in a deep sleep state according to a preferred embodiment of the present invention.

[0073] Figure 5 This is a schematic diagram of an integrated sleep aid pillow according to a preferred embodiment 2 of the present invention.

[0074] Figure 6 This is a schematic diagram of a split-type sleep aid pillow according to a preferred embodiment 2 of the present invention.

[0075] Figure 7 This is a schematic diagram of the integrated sleep aid mat of the preferred embodiment 3 of the present invention.

[0076] Figure 8 This is a schematic diagram of a split-type sleep aid pad according to a preferred embodiment 3 of the present invention.

[0077] The image is labeled as follows:

[0078] 1. Sleep-aid pillow body; 2. Pressure sensor module; 3. Fragrance dispersing module; 4. Processor; 5. Fragrance dispersing hole; 6. Compound Chinese herbal essential oil; 7. Sound sensor; 8. Sleep-aid mat body. Detailed Implementation

[0079] The embodiments of the present invention will be described in detail below with reference to the accompanying drawings, but the present invention can be implemented in many different ways as defined and covered by the claims.

[0080] Example 1:

[0081] See Figure 1 In a preferred embodiment of the present invention, a sleep aid control method based on sleep snoring-controlled aroma dispersing is provided for a system in which a sound sensor 7, a pressure sensor module 2, a processor 4, and an aroma dispersing module 3 cooperate with each other. The sound sensor 7, pressure sensor module 2, and aroma dispersing module 3 are all connected to the processor 4. The aroma dispersing module 3 includes at least two preset Chinese herbal compound essential oils 6. The method includes the following steps:

[0082] S1. Monitor the user's sleep posture information through the pressure sensor module 2, and determine the user's sleep duration based on the sleep posture information;

[0083] S2. Determine whether the user is awake or asleep based on the user's sleep duration; if the user is asleep, monitor the user's snoring information through the sound sensor 7.

[0084] Determining whether a user is awake or asleep based on their sleep duration includes:

[0085] Let T represent the user's sleep duration, and X and Y represent the preset time lengths. When T≤X or T≥Y, the user is determined to be in an awake state; when X≤T≤Y, the user is determined to be in a sleep state.

[0086] Sleep states include light sleep and deep sleep. Methods for determining light sleep and deep sleep include:

[0087] Once a user is identified as being asleep, the system determines whether the user has changed their sleeping posture N times within a preset time interval based on their sleep posture information.

[0088] If a sleep user changes their sleep state N times within a preset time interval, the user is determined to be in a light sleep state.

[0089] If a user changes their sleep state less than N times within a preset time interval, the user is considered to be in a deep sleep state.

[0090] S3. Determine whether the user is snoring based on snoring information. If the user is snoring, the processor 4 controls the fragrance module 3 to switch to fragrance mode and releases the preset Chinese herbal compound essential oil 6 to help with sleep.

[0091] S3 also includes:

[0092] See Figure 2 When the user is awake, the processor 4 controls the fragrance module 3 to switch to mode A and release the Chinese herbal compound essential oil A; after the fragrance module 3 runs in mode A for a minutes, the processor 4 controls the fragrance module 3 to switch to off mode.

[0093] When it is determined from the snoring information that the user does not snore, the processor 4 controls the fragrance dispersing module 3 to switch to the off mode.

[0094] When a sleeper snores, the snoring information is compared with a preset snoring standard value;

[0095] If the snoring sound is less than the preset snoring standard value, the user is determined to be in a low-intensity snoring state.

[0096] If the snoring information is greater than or equal to the preset snoring standard value, the user is determined to be in a high-intensity snoring state.

[0097] See Figure 3 When the user is in a light sleep state or snoring loudly, the processor 4 controls the fragrance module 3 to change the fragrance mode to mode B, releasing the Chinese herbal compound essential oil B.

[0098] After the fragrance module 3 has been running in mode B for b minutes, the processor 4 controls the fragrance module 3 to switch to off mode.

[0099] When the user is in a light sleep state and low-intensity snoring state, the processor 4 controls the fragrance module 3 to change the fragrance mode to mode B, releasing the Chinese herbal compound essential oil B.

[0100] After the fragrance module 3 has been running in mode B for b1 minutes, the processor 4 controls the fragrance module 3 to switch to off mode.

[0101] See Figure 4 When the user is in deep sleep or snoring loudly, the processor 4 controls the fragrance module 3 to change the fragrance mode to C mode, releasing the compound Chinese medicine essential oil C.

[0102] After the fragrance module 3 has been running in C mode for c minutes, the processor 4 controls the fragrance module 3 to switch to off mode.

[0103] When the user is in deep sleep and low-intensity snoring, the processor 4 controls the fragrance module 3 to change the fragrance mode to C mode, releasing the compound Chinese herbal essential oil C.

[0104] After the fragrance module 3 runs in C mode for c1 minutes, the processor 4 controls the fragrance module 3 to switch to off mode.

[0105] In a preferred embodiment of the present invention, after the adaptive fragrance dispersal reaches a preset time, the fragrance dispersal module 3 will be adjusted to a closed state, making the fragrance dispersal more reasonable, saving compound Chinese medicine essential oils, and more conducive to the user's sleep.

[0106] The value of X is in the range of 0.5 hours ≤ X ≤ 2 hours;

[0107] The range of Y is 6 hours ≤ Y ≤ 9 hours;

[0108] The value of N is in the range of 5 hours ≤ N ≤ 20 hours;

[0109] The range of values ​​for 'a' is 20 minutes ≤ a ≤ 60 minutes;

[0110] The range of values ​​for b is 20 minutes ≤ b ≤ 60 minutes;

[0111] The value of b1 is in the range of 20 minutes ≤ b1 < b minutes;

[0112] The range of values ​​for c is 20 minutes ≤ c ≤ 60 minutes;

[0113] The value of c1 is in the range of 20 minutes ≤ c1 < c minutes.

[0114] The preferred embodiment of this invention provides a sleep-aid control method based on aromatherapy for controlling snoring. This method uses a pressure sensor to monitor the user's sleep posture information and determines the user's sleep duration based on this information. This allows the method to accurately determine the user's sleep duration, providing data support for the sleep-aid control. Furthermore, based on the user's different sleep states and snoring information, the method controls the aromatherapy module 3 to release different preset herbal compound essential oils 6. This allows the method to adjust the user's snoring according to their actual sleep time, thereby producing a sleep-aiding effect. By using preset herbal compound essential oils 6 corresponding to the user's actual situation, this method regulates the user's snoring and improves sleep quality, which is particularly helpful for users with poor sleep quality who snore easily during sleep.

[0115] Example 2:

[0116] See Figures 5 to 6 Where TX represents a communication connection, a preferred embodiment of the present invention provides a sleep aid pillow based on the control of snoring and fragrance, which is used in the method of the present invention. The sleep aid pillow includes: a sleep aid pillow body 1, a sound sensor 7, a pressure sensor module 2, a processor 4, a power module and a fragrance module 3.

[0117] Pressure sensor module 2 is installed on the sleep aid pillow body 1;

[0118] Pressure sensor module 2 is connected to processor 4;

[0119] The power supply module is connected to the sound sensor 7, pressure sensor module 2, processor 4 and fragrance module 3, and is used to supply power to the sound sensor 7, pressure sensor module 2, processor 4 and fragrance module 3.

[0120] Pressure sensor module 2 consists of N pressure sensing zones, where N is a positive integer;

[0121] The fragrance module 3 includes at least two preset Chinese herbal compound essential oils 6.

[0122] In a preferred embodiment of the present invention, the compound essential oil of traditional Chinese medicine is dispersed through the fragrance dispersing hole 5.

[0123] In a preferred embodiment of the present invention, the preset traditional Chinese medicine compound essential oil 6 includes:

[0124] Prescription 1: Valerian, etc., mainly to replenish qi and blood, harmonize the heart and spleen, promote blood circulation and remove blood stasis, nourish the heart and calm the mind; it is mainly used to treat restlessness, palpitations and insomnia.

[0125] Prescription 2: Cyperus rotundus, etc., mainly used to soothe the liver and relieve depression, regulate qi and relieve chest tightness, and calm the mind; it is mainly used to soothe the liver and regulate qi, relieve depression and calm the mind.

[0126] Prescription 3: Acorus tatarinowii, etc., mainly used to calm the mind, clear the mind and spirit, relieve stress and soothe the liver; it is mainly used to clear the mind and spirit, relieve stress and calm the mind.

[0127] The installation plan for the sleep aid pillow is as follows:

[0128] The fragrance module 3 and the sound sensor 7 are installed on the sleep aid pillow body 1;

[0129] The fragrance module 3 and the sound sensor 7 are connected to the processor 4.

[0130] In a preferred embodiment of the present invention, installing the sound sensor 7 on the sleep aid pillow can better collect the user's snoring information, making the data more accurate.

[0131] Alternatively, the installation solution for the sleep aid pillow is as follows:

[0132] At least one of the fragrance module 3 and the sound sensor 7 is installed separately from the sleep aid pillow body 1;

[0133] Both the fragrance module 3 and the sound sensor 7 are connected to the processor 4.

[0134] In a preferred embodiment of the present invention, installing at least one of the fragrance module 3 and the sound sensor 7 separately from the sleep aid pillow body 1 can make the sleep aid pillow lighter and more comfortable, achieving a better sleep aid effect.

[0135] The sleep-aid pillow based on the aroma-dispersing function of snoring control of the present invention is used in the sleep-aid control method based on the aroma-dispersing function of snoring control of the present invention, and has the same beneficial effects as the method of the present invention.

[0136] Example 3:

[0137] See Figures 7 to 8 Where TX represents a communication connection, a preferred embodiment of the present invention provides a sleep aid mat based on the control of snoring and fragrance, which is used in the method of the present invention. The sleep aid mat includes: a sleep aid mat body 8, a sound sensor 7, a pressure sensor module 2, a processor 4, a power module and a fragrance module 3.

[0138] Pressure sensor module 2 is installed on the sleep aid pad body 8;

[0139] Pressure sensor module 2 is connected to processor 4;

[0140] The power supply module is connected to the sound sensor 7, pressure sensor module 2, processor 4 and fragrance module 3, and is used to supply power to the sound sensor 7, pressure sensor module 2, processor 4 and fragrance module 3.

[0141] Pressure sensor module 2 consists of N pressure sensing zones, where N is a positive integer;

[0142] The fragrance module 3 includes at least two preset Chinese herbal compound essential oils 6.

[0143] In a preferred embodiment of the present invention, the compound essential oil of traditional Chinese medicine is dispersed through the fragrance dispersing hole 5.

[0144] In a preferred embodiment of the present invention, the preset traditional Chinese medicine compound essential oil 6 includes:

[0145] Prescription 1: Valerian, etc., mainly to replenish qi and blood, harmonize the heart and spleen, promote blood circulation and remove blood stasis, nourish the heart and calm the mind; it is mainly used to treat restlessness, palpitations and insomnia.

[0146] Prescription 2: Cyperus rotundus, etc., mainly used to soothe the liver and relieve depression, regulate qi and relieve chest tightness, and calm the mind; it is mainly used to soothe the liver and regulate qi, relieve depression and calm the mind.

[0147] Prescription 3: Acorus tatarinowii, etc., mainly used to calm the mind, clear the mind and spirit, relieve stress and soothe the liver; it is mainly used to clear the mind and spirit, relieve stress and calm the mind.

[0148] The installation plan for the sleep aid mat is as follows:

[0149] The fragrance module 3 and the sound sensor 7 are installed on the sleep aid pad body 8;

[0150] The fragrance module 3 and the sound sensor 7 are connected to the processor 4.

[0151] In a preferred embodiment of the present invention, mounting the sound sensor 7 on the sleep aid pad can better collect the user's snoring information, making the data more accurate.

[0152] Alternatively, the installation plan for the sleep aid mat is as follows:

[0153] At least one of the fragrance module 3 and the sound sensor 7 is installed separately from the sleep aid pad body 8;

[0154] Both the fragrance module 3 and the sound sensor 7 are connected to the processor 4.

[0155] In a preferred embodiment of the present invention, installing at least one of the fragrance module 3 and the sound sensor 7 separately from the sleep aid pad body 8 can make the sleep aid pad lighter and more comfortable, achieving a better sleep aid effect.

[0156] The sleep aid mat based on the aroma-dispersing function of snoring control of the present invention is used in the sleep aid control method based on the aroma-dispersing function of snoring control of the present invention, and has the same beneficial effects as the method of the present invention.

[0157] The above description is merely a preferred embodiment of the present invention and is not intended to limit the invention. Various modifications and variations can be made to the present invention by those skilled in the art. Any modifications, equivalent substitutions, improvements, etc., made within the spirit and principles of the present invention should be included within the scope of protection of the present invention.

Claims

1. A sleep aid control method based on sleep snoring control and aroma dispersing, used in a system in which a sound sensor (7), a pressure sensor module (2), a processor (4), and an aroma dispersing module (3) cooperate with each other, wherein the sound sensor (7), the pressure sensor module (2), and the aroma dispersing module (3) are all connected to the processor (4); characterized in that, The aroma dispersing module (3) includes at least two preset Chinese herbal compound essential oils (6); the method includes the following steps: S1. Monitor the user's sleep posture information through the pressure sensor module (2) and determine the user's sleep duration based on the sleep posture information; S2. Determine whether the user is awake or asleep based on the user's sleep duration; if the user is asleep, monitor the user's snoring information through the sound sensor (7); S3. Based on the snoring information, determine whether the user is snoring. If the user is snoring, control the fragrance dispersing module (3) to switch to fragrance dispersing mode through the processor (4) to release the preset Chinese herbal compound essential oil (6) to help with sleep. Determining whether a user is awake or asleep based on their sleep duration includes: Let T represent the user's sleep duration, and X and Y represent the preset time lengths. When T≤X or T≥Y, the user is determined to be in a waking state; when X≤T≤Y, the user is determined to be in a sleeping state. S3 also includes: When the user is awake, the processor (4) controls the fragrance dispersing module (3) to change to mode A and release the Chinese herbal compound essential oil A; after the fragrance dispersing module (3) runs in mode A for a minutes, the processor (4) controls the fragrance dispersing module (3) to change to the off mode. When it is determined from the snoring information that the user does not snore, the processor (4) controls the fragrance dispersing module (3) to switch to the off mode; The sleep state includes light sleep and deep sleep, and the methods for determining the light sleep and deep sleep states include: Once a user is determined to be in a sleep state, the sleep posture information is used to determine whether the sleeping user has changed their sleep posture N times within a preset time interval. If a sleep user changes their sleep state N times within a preset time interval, the user is determined to be in a light sleep state. If a sleep user changes their sleep state less than N times within a preset time interval, the user is determined to be in a deep sleep state. When a sleeper snores, the snoring information is compared with a preset snoring standard value; If the snoring information is less than the preset snoring standard value, the user is determined to be in a low-intensity snoring state; If the snoring information is greater than or equal to the preset snoring standard value, the user is determined to be in a high-intensity snoring state. When the sleep user is in a light sleep state or a high-intensity snoring state, the processor (4) controls the fragrance dispersing module (3) to change the fragrance dispersing mode to mode B, releasing the Chinese herbal compound essential oil B; After the fragrance dispersing module (3) runs in mode B for b minutes, the processor (4) controls the fragrance dispersing module (3) to change to the off mode. When the user is in a light sleep state and low-intensity snoring state, the processor (4) controls the fragrance dispersing module (3) to change the fragrance dispersing mode to mode B, releasing the Chinese herbal compound essential oil B; After the fragrance dispersing module (3) runs in mode B for b1 minutes, the processor (4) controls the fragrance dispersing module (3) to change to the off mode. When the user is in a deep sleep state and a high-intensity snoring state, the processor (4) controls the fragrance dispersing module (3) to change the fragrance dispersing mode to C mode and release the Chinese herbal compound essential oil C. After the fragrance dispersing module (3) runs in C mode for c minutes, the processor (4) controls the fragrance dispersing module (3) to change to the off mode; When the user is in deep sleep and low-intensity snoring, the processor (4) controls the fragrance dispersing module (3) to change the fragrance dispersing mode to C mode, releasing the compound Chinese medicine essential oil C. After the fragrance dispersing module (3) runs in C mode for c1 minutes, the processor (4) controls the fragrance dispersing module (3) to change to the off mode; The value of X is in the range of 0.5 hours ≤ X ≤ 2 hours; The value range of Y is 6 hours ≤ Y ≤ 9 hours; The value of N is in the range of 5 ≤ N ≤ 20; The value of 'a' is in the range of 20 minutes ≤ a ≤ 60 minutes; The value of b is in the range of 20 minutes ≤ b ≤ 60 minutes; The value range of b1 is 20 minutes ≤ b1 < b minutes; The value of c is in the range of 20 minutes ≤ c ≤ 60 minutes; The value of c1 is in the range of 20 minutes ≤ c1 < c minutes.

2. A sleep-aid pillow based on aromatherapy controlled by sleep snoring, used in the method of claim 1, characterized in that, The sleep aid pillow includes: a sleep aid pillow body (1), a sound sensor (7), a pressure sensor module (2), a processor (4), a power module, and a fragrance dispersing module (3); The pressure sensor module (2) is installed on the sleep aid pillow body (1); The pressure sensor module (2) is connected to the processor (4); The power supply module is connected to the sound sensor (7), pressure sensor module (2), processor (4) and fragrance module (3) and is used to supply power to the sound sensor (7), pressure sensor module (2), processor (4) and fragrance module (3); The pressure sensor module (2) consists of N pressure sensing areas, where N is a positive integer; The aroma dispersing module (3) includes at least two preset Chinese herbal compound essential oils (6).

3. The sleep-aid pillow based on sleep snoring control and fragrance diffusion according to claim 2, characterized in that, The installation method for the sleep aid pillow is as follows: The fragrance dispersing module (3) and the sound sensor (7) are installed on the sleep aid pillow body (1); The fragrance dispersing module (3) and the sound sensor (7) are communicatively connected to the processor (4).

4. The sleep-aid pillow based on sleep snoring control and fragrance diffusion according to claim 3, characterized in that, The installation method for the sleep aid pillow is as follows: At least one of the fragrance dispersing module (3) and the sound sensor (7) is installed separately from the sleep aid pillow body (1); Both the fragrance dispersing module (3) and the sound sensor (7) are communicatively connected to the processor (4).

5. A sleep aid mat based on aromatherapy for controlling snoring, used in the method of claim 1, characterized in that, The sleep aid pad includes: a sleep aid pad body (8), a sound sensor (7), a pressure sensor module (2), a processor (4), a power module, and a fragrance module (3); The pressure sensor module (2) is installed on the sleep aid pad body (8); The pressure sensor module (2) is connected to the processor (4); The power supply module is connected to the sound sensor (7), pressure sensor module (2), processor (4) and fragrance module (3) and is used to supply power to the sound sensor (7), pressure sensor module (2), processor (4) and fragrance module (3); The pressure sensor module (2) consists of N pressure sensing areas, where N is a positive integer; The aroma dispersing module (3) includes at least two preset Chinese herbal compound essential oils (6).

6. The sleep aid mat based on sleep snoring control and fragrance diffusion according to claim 5, characterized in that, The installation method for the sleep aid mat is as follows: The fragrance module (3) and the sound sensor (7) are installed on the sleep aid pad body (8); The fragrance dispersing module (3) and the sound sensor (7) are communicatively connected to the processor (4).

7. The sleep aid mat based on sleep snoring control and fragrance diffusion according to claim 6, characterized in that, The installation method for the sleep aid mat is as follows: At least one of the fragrance dispersing module (3) and the sound sensor (7) is installed separately from the sleep aid pad body (8); Both the fragrance dispersing module (3) and the sound sensor (7) are communicatively connected to the processor (4).

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