Portable asymmetric pull-up trainer

Abstract

The utility model relates to the field of physical exercise equipment, in particular to a portable asymmetric pull-up trainer. Comprising a first pull-up training device and a second pull-up training device, each pull-up training device comprises a fixing belt used for stabilizing the position of the training device, each fixing belt comprises a plurality of sections of connecting belts, the connecting belts are arranged at the upper ends of the fixing belts and formed by sewing a plurality of annular connecting belts, each annular connecting belt is provided with a downward opening, and a connecting ring is arranged in each annular connecting belt; the belt-shaped connecting belt is located at the lower end of the fixing belt and used for being connected with the grabbing device; the connecting rings on the multiple sections of connecting belts are used for connecting any one or more of the following gripping devices; the configuration of various gripping devices on the first pull-up training device and the second pull-up training device is asymmetric. The utility model has the advantages that: aiming at the insufficient grasping power of the arms, exercise is performed, and the muscle force working mode that the actual force of the two arms is asymmetrical during the climbing of a human body is simulated, so that the utility model provides an instrument capable of exercising the strength of the muscles of the arms and the lower back.

Description

Technical Field

[0001] The utility model relates to the field of sports training equipment, in particular to a portable asymmetric pull-up training device. Background Art

[0002] The previous practice method of pull-ups could only focus on the balanced strength of the upper limbs, which was not suitable for the coordinated force pattern of the body in actual combat situations.

[0003] The existing training equipment is to fix two nylon ropes of different thicknesses on a horizontal bar (or other fixed medium), and each nylon rope has three knots. By grasping different knot positions, asymmetric pull-up training is performed. However, the knots are not effective in achieving asymmetric pull-up training. During training, it is more about training the forearms and gripping strength, and the training of the back muscles and asymmetric force patterns is not obvious. Utility Model Content

[0004] The purpose of the utility model is to overcome the shortcomings of the prior art equipment in that there is a lack of targeted training equipment for arm gripping strength, and to provide a portable asymmetric pull-up trainer that simulates the asymmetric muscle strength training mode of the actual force exerted by the arms of the human body during climbing through an asymmetric design, thereby improving the training effect of the equipment on the arm and waist and back muscle strength.

[0005] In order to achieve the above-mentioned purpose, a portable asymmetric pull-up trainer is designed, including a first pull-up trainer and a second pull-up trainer, the first pull-up trainer and the second pull-up trainer both include: a fixing belt for stabilizing the position of the trainer, the fixing belt includes: a multi-section connecting belt, which is arranged at the upper end of the fixing belt and is formed by sewing a plurality of annular connecting belts together, each of the annular connecting belts opens downward for easy connection, and each annular connecting belt is equipped with a connecting ring; a belt-shaped connecting belt, which is located at the lower end of the fixing belt and is used to connect a gripping device; the connecting rings on the multi-section connecting belts are used to connect any one or more of the following gripping devices, including a pull-up grip ball, a full-body resistance exercise grip, a soft ring or rope loop, and an annular structure composed of ropes of different thicknesses; the configuration of the various gripping devices on the first pull-up trainer and the second pull-up trainer is asymmetric.

[0006] Preferably, the upper end of the pull-up ball grip of the utility model is a rope, and the lower end of the pull-up ball grip is connected to the rope with a hard sphere, and the hard sphere is used for wrapping with the palm and grasping with the fingers.

[0007] Preferably, the whole body resistance exercise grip of the utility model comprises a rope, a hard grip and a sponge pad, the hard grip is provided with a through cavity inside, the rope passes through the cavity and is connected to the hard grip sleeve, and the outer peripheral side of the hard grip is provided with a sponge pad.

[0008] Preferably, the annular structure of the utility model is used to be mounted on the wrist, so that the wrist replaces the palm to bear the external force.

[0009] Compared with the prior art, the utility model has the following advantages:

[0010] The utility model is used to train the insufficient gripping strength of the arms, and simulates the asymmetric muscle strength working mode of the actual force exerted by the two arms of the human body during climbing, providing a device that can train the strength of the arm and waist and back muscles, especially for training and enhancing the strength of small muscle groups that control the body's stability when there is asymmetry, for quickly improving the body's sensitivity and control, and for improving the training efficiency of stability and special strength. BRIEF DESCRIPTION OF THE DRAWINGS

[0011] Figure 1 , is a schematic diagram of the fixed belt structure;

[0012] Figure 2 , is a diagram of pull-up ball grip;

[0013] Figure 3 , is a perspective view of the full body resistance exercise grip;

[0014] Figure 4 , is a schematic diagram of a ring structure;

[0015] In the figure: 1 multi-section connecting belt; 2 ring-shaped connecting belt; 2.1 connecting ring; 3 belt-shaped connecting belt; 4 hard sphere; 5 hard handle; 5.1 sponge pad; 5.2 cavity; 6 ring structure; 7 buckle; 7.1 rope. DETAILED DESCRIPTION

[0016] In order to make the purpose, principle and structure of the utility model clearer, it is further described below in conjunction with the drawings and specific embodiments.

[0017] Embodiment 1:

[0018] This embodiment provides a portable asymmetric pull-up trainer, including a first pull-up trainer and a second pull-up trainer, wherein the first pull-up trainer and the second pull-up trainer both include: Figure 1 , a fixing belt, used to stabilize the position of the trainer, the fixing belt comprises: a multi-section connecting belt 1, arranged at the upper end of the fixing belt, which is formed by sewing a plurality of annular connecting belts 2 together, each of which opens downwards for easy connection, and each annular connecting belt is equipped with a connecting ring 2.1; a belt-shaped connecting belt 3, located at the lower end of the fixing belt, used to connect the gripping device; the connecting ring 2.1 on the multi-section connecting belt 1 is used to connect any one or more of the following gripping devices, including a pull-up ball grip (see Figure 2 ), Full Body Resistance Grips (See Figure 3), a ring structure consisting of a soft ring or loop and ropes of different thicknesses; Figure 4 ) The configuration of various gripping devices on the first pull-up training device and the second pull-up training device is asymmetrical. A buckle 7 which can be opened and closed on one side is also provided at the top of the fixing belt.

[0019] See also Figure 2 Preferably, the upper end of the pull-up ball grip in this embodiment is a rope 7.1, and the lower end of the pull-up ball grip is connected to the rope 7.1 with a hard ball 4, and the hard ball 4 is used for palm wrapping and finger gripping. The top of the pull-up ball grip rope 7.1 is also provided with a buckle 7 that can be opened and closed on one side.

[0020] See also Figure 3 Preferably, the whole body resistance exercise grip of this embodiment comprises a rope 7.1, a hard grip 5 and a sponge pad 5.1, wherein a cavity 5.2 is provided inside the hard grip 5, and the rope 7.1 passes through the cavity 5.2 and is sleeved and connected with the hard grip 5, and a sponge pad 5.1 is provided on the outer peripheral side of the hard grip 5. A buckle 7 which can be opened and closed on one side is also provided at the top of the rope 7.1.

[0021] See also Figure 4 Preferably, the annular structure 6 of this embodiment is used to be mounted on the wrist, so that the wrist can bear the external force instead of the palm. The top of the annular structure 6 is also provided with a buckle 7 which can be opened and closed on one side.

[0022] When doing physical training, first a group of corresponding first and second pull-up trainers are set. The fixing belt 1 of the pull-up trainer is installed on a weighed crossbar through a buckle 7.

[0023] Then the gripping devices on the two pull-up training devices are configured asymmetrically. The specific gripping device is connected to the connecting ring 2.1 of the annular connecting belt 2 through the buckle ring 7, or is connected to the belt-shaped connecting belt 3 through the buckle ring 7.

[0024] Since the gripping device is configured asymmetrically, trainees can simulate the muscle pattern of the human body when climbing. For example, the first pull-up trainer has a pull-up ball grip, a full-body resistance exercise grip, and a pull-up ball grip from top to bottom; the second pull-up trainer has a full-body resistance exercise grip, a pull-up ball grip, and a full-body resistance exercise grip from top to bottom. At this time, the trainee grasps the grips in turn upwards to simulate climbing upwards, simulating grasping rocks of different shapes when climbing upwards. This configuration method solves the asymmetric force mode requirement of the asymmetric force of the human body's arms during climbing.

[0025] Embodiment 2:

[0026] On the basis of the first embodiment, a soft ring or rope loop can be used instead of the grasping device, and the ring or rope loop can be put on the wrist instead of the palm grasping, so as to reduce the grasping load of the palm and forearm, focus on practicing the contraction strength of the arm and back muscle groups, and the stability and control ability of the small muscle groups of the back muscle groups in an asymmetric state, so as to improve the body's agility and special strength.

[0027] The above is only a specific implementation method of this utility model, but the protection scope of the utility model is not limited thereto. Any technician familiar with the technical field within the technical scope disclosed by the utility model, according to the technical solution and new concept of the utility model, shall be covered by the protection scope of the utility model.

Claims

1. A portable asymmetric pull-up trainer, comprising a first pull-up trainer and a second pull-up trainer, characterized in that The first pull-up training device and the second pull-up training device both include A fixing belt is used to stabilize the position of the trainer, and the fixing belt includes The multi-section connecting belt is arranged at the upper end of the fixing belt, and is formed by sewing a plurality of annular connecting belts together, each of which opens downwards to facilitate connection, and each annular connecting belt is equipped with a connecting ring; a belt-shaped connecting strap, located at the lower end of the fixing strap and used for connecting the gripping device; The connecting rings on the multi-section connecting belt are used to connect any one or more of the following gripping devices, including a pull-up grip ball, a full-body resistance exercise grip, a soft ring or rope loop, and a ring structure composed of ropes of different thicknesses; The configuration of the various gripping devices on the first pull-up trainer and the second pull-up trainer is asymmetrical.

2. A portable asymmetric pull-up training device as claimed in claim 1, characterized in that The upper end of the pull-up grip ball is a rope, and the lower end of the pull-up grip ball is connected to the rope and has a hard sphere, and the hard sphere is used for palm wrapping and finger gripping.

3. A portable asymmetric pull-up training device as claimed in claim 1, characterized in that The whole body resistance exercise handle comprises a rope, a hard handle and a sponge pad. A through cavity is arranged inside the hard handle, and the rope passes through the cavity to be connected with the hard handle sleeve. A sponge pad is arranged on the outer peripheral side of the hard handle.

4. A portable asymmetric pull-up training device as claimed in claim 1, characterized in that The ring structure is used to be mounted on the wrist, so that the wrist replaces the palm to bear external force.

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