Tai Chi footwork training device

Abstract

The utility model discloses a Tai Chi footwork training device, and relates to the technical field of Tai Chi footwork auxiliary training devices, the Tai Chi footwork training device comprises an auxiliary rod, the auxiliary rod is in a linear shape, so that knee joints, ankle joints and hip joints can be arranged in the same plane, and two ends of the auxiliary rod are respectively and fixedly provided with an anti-skid block. The knee joint, the cross joint and the ankle joint are positioned through the auxiliary rod, so that the three points are kept in the same plane, and training of a beginner is facilitated.

Description

Technical Field

[0001] The utility model relates to the technical field of Taiji step auxiliary training devices, in particular to a Taiji step training device. Background Technique

[0002] The Taiji step training device is an auxiliary tool designed to help trainees better master the step skills of Taijiquan.

[0003] During the process of Taiji step training, when performing the opening step action of the first step, it is required that the knee, hip, and ankle should be in a correct position, that is, the three points are kept in a plane, as Figure 1 shown. For beginners, when performing the opening step action, it is very easy to have the phenomenon of kneeling knees, that is, the phenomenon of the deviation of the knee joint. Therefore, in order to facilitate the Taiji step training of beginners, this device designs a Taiji step auxiliary training device. Content of the Utility Model

[0004] The purpose of the utility model is to solve the shortcomings in the prior art and propose a Taiji step training device.

[0005] In order to achieve the above purpose, the utility model adopts the following technical scheme:

[0006] The Taiji step training device includes an auxiliary rod. The auxiliary rod is in the shape of a "one", so that the knee joint, ankle joint, and hip joint can be placed in the same plane. Anti-slip blocks are respectively fixedly installed at both ends of the auxiliary rod.

[0007] The above technical scheme further includes: The auxiliary rod includes a sleeve and a movable rod. The outer wall of the movable rod is slidably connected to the inner wall of the sleeve. A fixing component is arranged on the movable rod, and the fixing component is used for fixing between the sleeve and the movable rod.

[0008] Further, the fixing component includes an installation groove opened inside the movable rod. A plurality of jacks are opened on the outer wall of the sleeve. A spring is fixedly connected to the inner wall of the installation groove. One end of the spring away from the inner wall of the installation groove is fixedly connected with a convex block. The outer wall of the convex block is slidably connected to the inner wall of the installation groove. A limiting hole communicating with the inside of the installation groove is opened on the outer wall of the movable rod. The convex block movably penetrates through the limiting hole and is inserted into the inside of the jack.

[0009] Further, an installation ring is installed on the auxiliary rod. A through hole is opened in the middle of the installation ring. The auxiliary rod is located inside the through hole. A rubber pad is fixedly installed on the outer wall of the installation ring.

[0010] Further, a threaded hole communicating with the through hole is formed in the side wall of the mounting ring, a through hole communicating with the inside of the threaded hole is formed in the side wall of the rubber pad, and a locking screw rod is threadedly connected to the inner wall of the threaded hole. The locking screw rod is used to lock and fix the mounting ring.

[0011] Further, two auxiliary support rods are fixedly installed at one end of the sleeve away from the movable rod.

[0012] Compared with the prior art, the beneficial effects of the present utility model are as follows:

[0013] 1. In the present utility model, an auxiliary rod is provided. The auxiliary rod is in a "one" shape. By positioning the knee joint, hip joint and ankle joint through the auxiliary rod, the three points are kept in the same plane, which is convenient for beginners to train.

[0014] 2. In the present utility model, the length of the auxiliary rod can be adjusted, which is convenient for trainers of different heights to use.

[0015] 3. In the present utility model, the height position of the rubber pad can be adjusted to be suitable for trainers of different heights to hold. BRIEF DESCRIPTION OF THE DRAWINGS

[0016] Figure 1 is a schematic diagram of the use state of the tai chi step training device proposed by the present utility model;

[0017] Figure 2 is a schematic diagram of the overall structure of the tai chi step training device;

[0018] Figure 3 is a schematic cross-sectional structure diagram of the tai chi step training device;

[0019] Figure 4 is Figure 3 an enlarged schematic diagram of part A in

[0020] Figure 5 is Figure 3 an enlarged schematic diagram of part B in

[0021] In the figure:

[0022] 10. Auxiliary rod; 11. Sleeve; 12. Movable rod; 13. Auxiliary support rod; 20. Mounting ring; 21. Rubber pad; 22. Threaded hole; 23. Locking screw rod; 24. Through hole; 31. Convex block; 32. Spring; 33. Mounting groove; 34. Limiting hole; 35. Insertion hole. DETAILED DESCRIPTION OF THE EMBODIMENTS

[0023] The technical solutions of the present utility model will be further described below with reference to the accompanying drawings and specific embodiments.

[0024] Embodiment 1

[0025] Referring to the attached Figures 1-5 Figures 1-5 , the Tai Chi step training device proposed by the utility model includes an auxiliary rod 10. The auxiliary rod 10 is in the shape of a "one", so that the knee joint, ankle joint, and hip joint can be placed in the same plane. Anti-slip blocks are fixedly installed at both ends of the auxiliary rod 10.

[0026] The auxiliary rod 10 includes a sleeve 11 and a movable rod 12. The outer wall of the movable rod 12 is slidably connected to the inner wall of the sleeve 11. A fixing component is provided on the movable rod 12 for fixing between the sleeve 11 and the movable rod 12. Among them, the length of the auxiliary rod 10 can be adjusted to be suitable for trainers of different heights.

[0027] The fixing component includes an installation groove 33 opened inside the movable rod 12. A plurality of insertion holes 35 are opened on the outer wall of the sleeve 11. A spring 32 is fixedly connected to the inner wall of the installation groove 33. One end of the spring 32 away from the inner wall of the installation groove 33 is fixedly connected with a convex block 31. The outer wall of the convex block 31 is slidably connected to the inner wall of the installation groove 33. A limiting hole 34 communicating with the inside of the installation groove 33 is opened on the outer wall of the movable rod 12. The convex block 31 movably penetrates through the limiting hole 34 and is inserted into the inside of the insertion hole 35. Among them, when adjusting the length of the auxiliary rod 10, the movable rod 12 can be pulled to adjust the position of the movable rod 12 inside the sleeve 11, and thus the length of the auxiliary rod 10 can be adjusted. When pulling the movable rod 12, first press the two convex blocks 31 so that the end of the convex block 31 enters the limiting hole 34 to release the fixation of the convex block 31 on the movable rod 12. At this time, the movable rod 12 can be pulled for adjustment. When the convex block 31 moves to the position of the next insertion hole 35, under the elastic force of the spring 32, the convex block 31 will enter the insertion hole 35 at this position, thereby locking and fixing the movable rod 12 again.

[0028] An installation ring 20 is installed on the auxiliary rod 10. A through hole (the inner diameter of the through hole is larger than the outer diameter of the sleeve 11) is opened in the middle of the installation ring 20. The auxiliary rod 10 is located inside the through hole. A rubber pad 21 is fixedly installed on the outer wall of the installation ring 20. Among them, the rubber pad 21 can improve the comfort of the trainer when grasping the auxiliary rod 10.

[0029] A threaded hole 22 communicating with the through hole is opened on the side wall of the installation ring 20. A through hole 24 communicating with the inside of the threaded hole 22 is opened on the side wall of the rubber pad 21. A locking screw rod 23 is threadedly connected to the inner wall of the threaded hole 22. The locking screw rod 23 is used to lock and fix the installation ring 20. Among them, the position of the rubber pad 21 on the auxiliary rod 10 can be adjusted. When adjusting, the pressing of the locking screw rod 23 on the outer wall of the auxiliary rod 10 can be released, and then the installation ring 20 can be moved on the auxiliary rod 10. After moving to the appropriate position, the locking screw rod 23 can be rotated again to lock and fix the installation ring 20.

[0030] At one end of the sleeve 11 away from the movable rod 12, two auxiliary support rods 13 are fixedly installed; wherein, the bottom surfaces of the two auxiliary support rods 13 are on the same plane as the bottom surface of the anti-sliding block on the sleeve 11, so as to keep the auxiliary rod 10 stable when supported on the ground.

[0031] In this embodiment, the working principle of the device is as follows: When performing the step-opening training of the Taiji step, the trainer can use the auxiliary rod 10 for auxiliary training, that is, support the auxiliary rod 10 on the ground, and then make the three points of the ankle joint, knee joint and hip joint stick to the outer wall of the auxiliary rod 10. At this time, the three points of the ankle joint, knee joint and hip joint can be in the same plane, avoiding the phenomenon of kneeling knees.

[0032] The above is only a preferred specific embodiment of the present invention, but the protection scope of the present invention is not limited thereto. Any person skilled in the art within the technical scope disclosed by the present invention, according to the technical solution of the present invention and its inventive concept, makes equivalent substitutions or changes, and should be covered within the protection scope of the present invention.

Claims

1. A Tai Chi footwork training device, characterized in that: The auxiliary rod (10) is in the shape of a letter "I" so that the knee joint, the ankle joint and the hip joint can be placed in the same plane. Anti-sliding blocks are respectively fixedly mounted on both ends of the auxiliary rod (10).

2. The Tai Chi footwork training device according to claim 1, characterized in that: The auxiliary rod (10) comprises a sleeve (11) and a movable rod (12), the outer wall of the movable rod (12) is slidably connected to the inner wall of the sleeve (11), and a fixing component is provided on the movable rod (12), and the fixing component is used for fixing the sleeve (11) and the movable rod (12).

3. The Tai Chi footwork training device according to claim 2, characterized in that: The fixing assembly comprises a mounting groove (33) provided inside the movable rod (12); a plurality of insertion holes (35) are provided on the outer wall of the sleeve (11); a spring (32) is fixedly connected to the inner wall of the mounting groove (33); a protrusion (31) is fixedly connected to one end of the spring (32) away from the inner wall of the mounting groove (33); the outer wall of the protrusion (31) is slidably connected to the inner wall of the mounting groove (33); a limiting hole (34) which is interlinked with the interior of the mounting groove (33) is provided on the outer wall of the movable rod (12); the protrusion (31) movably passes through the limiting hole (34) and is inserted into the interior of the insertion hole (35).

4. The Tai Chi footwork training device according to claim 1, characterized in that: A mounting ring (20) is mounted on the auxiliary rod (10), a through hole is opened in the middle of the mounting ring (20), the auxiliary rod (10) is located inside the through hole, and a rubber pad (21) is fixedly mounted on the outer wall of the mounting ring (20).

5. The Tai Chi footwork training device according to claim 4, characterized in that: The side wall of the mounting ring (20) is provided with a threaded hole (22) connected to the through hole, the side wall of the rubber pad (21) is provided with a through hole (24) connected to the inside of the threaded hole (22), and the inner wall of the threaded hole (22) is threadedly connected with a locking screw (23), and the locking screw (23) is used to lock and fix the mounting ring (20).

6. The Tai Chi footwork training device according to claim 2, characterized in that: Two auxiliary support rods (13) are fixedly mounted on one end of the sleeve (11) away from the movable rod (12).

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