Balancer

Abstract

The bottom surfaces of a left vertical plate and a right vertical plate are arc-shaped, the front end and the rear end of the inner side of the left vertical plate are provided with a first hole and a second hole respectively, the front end and the rear end of the inner side of the right vertical plate are provided with a third hole and a fourth hole respectively, the center lines of the first hole and the third hole are located on the same straight line, and the center lines of the second hole and the fourth hole are located on the same straight line. A first shaft and a third shaft are arranged at the left end and the right end of the front pedal respectively, a second shaft and a fourth shaft are arranged at the left end and the right end of the rear pedal respectively, the first shaft is located in the first hole, the second shaft is located in the second hole, the third shaft is located in the third hole, and the fourth shaft is located in the fourth hole. According to the technical scheme, balance exercise and ankle exercise are combined on the same exercise equipment. By using the unstable instrument, the comprehensive stress of the ankles is achieved, and meanwhile the balance coordination of the body is exercised. Therefore, a training result better than that of a traditional balance plate or ankle training device is obtained.

Description

Technical Field

[0001] The present invention relates to the field of fitness equipment, in particular to a balancer. Background Art

[0002] There are three main types of balance devices currently on the market: the roller balance board, which consists of a skateboard and a separate cylindrical roller; the rocker balance board, which consists of a skateboard and a fixed rocker. The fixed rocker looks like a cylinder cut in half; and the spherical balance board, which has a spherical base with a flat surface for standing on. These balance devices are designed solely to improve balance and coordination through balance training.

[0003] As more and more people are doing exercise and fitness, more and more ankle injuries occur during exercise. CN114053666B discloses an ankle trainer, which trains the ankle by moving the second pedal up and down and sliding. However, this solution can only train the ankle.

[0004] Currently, there is a lack of equipment on the market that can perform both balance training and ankle training. Utility Model Content

[0005] In order to overcome the deficiencies of the prior art, the present invention provides a balancer that can perform both balance training and ankle training.

[0006] In order to achieve the above-mentioned purpose, the present invention adopts the following technical solution: a balancer, comprising a left vertical plate, a right vertical plate, a front pedal, and a rear pedal, wherein the bottom surfaces of the left vertical plate and the right vertical plate are arc-shaped, the front and rear ends of the inner side of the left vertical plate are respectively provided with a first hole and a second hole, and the front and rear ends of the inner side of the right vertical plate are respectively provided with a third hole and a fourth hole, the center lines of the first hole and the third hole are on the same straight line, and the center lines of the second hole and the fourth hole are on the same straight line, and the left and right vertical plates are mirror-symmetrical. The left and right ends of the front pedal are respectively provided with a first cylindrical shaft and a third cylindrical shaft, and the left and right ends of the rear pedal are respectively provided with a second cylindrical shaft and a fourth cylindrical shaft, the first cylindrical shaft is located in the first hole, the second cylindrical shaft is located in the second hole, the third cylindrical shaft is located in the third hole, and the fourth cylindrical shaft is located in the fourth hole. The curvature curves of the vertical plates on both sides can be adjusted as needed to change the difficulty of training to adapt to the usage requirements of different scenarios.

[0007] Preferably, the left vertical plate and the right vertical plate are elliptical, the first hole and the second hole are located on the long axis of the left vertical plate, and the third hole and the fourth hole are located on the long axis of the right vertical plate.

[0008] Preferably, the front pedal and the rear pedal are provided with anti-skid surfaces. The footrest is provided with an anti-skid surface to increase the safety of use.

[0009] Preferably, the left upright board, the right upright board, the front pedal and the rear pedal can be made of wooden boards, plastic boards or metal boards.

[0010] Beneficial Effects: The left and right uprights of this balancer rotate along the arc of their bottom surfaces, while the front and rear pedals also rotate simultaneously. These independently rotate, creating a combined motion. This technical solution combines balance and ankle training into a single exercise device. By using this unstable device, it achieves comprehensive ankle stress and improves body balance and coordination, resulting in superior training results compared to traditional balance boards or ankle trainers. BRIEF DESCRIPTION OF THE DRAWINGS

[0011] Figure 1 It is a structural diagram of the balancer.

[0012] Figure 2 It is a structural diagram of the left and right vertical plates.

[0013] The names of the accompanying drawings are as follows: 1. Left vertical plate; 2. Front pedal; 3. Right vertical plate; 4. Third hole; 5. Fourth hole; 6. Rear pedal; 7. First hole; 8. Second hole. DETAILED DESCRIPTION

[0014] A balancer includes a left upright plate 1, a right upright plate 3, a front pedal 2, and a rear pedal 6. The bottom surfaces of the left upright plate 1 and the right upright plate 3 are arc-shaped, and the left upright plate 1 and the right upright plate 3 can also be elliptical. The front and rear ends of the inner side of the left upright plate 1 are respectively provided with a first hole 7 and a second hole 8, and the first hole 7 and the second hole 8 are located on the major axis of the ellipse of the left upright plate. The front and rear ends of the inner side of the right upright plate 3 are respectively provided with a third hole 4 and a fourth hole 5, and the third hole 4 and the fourth hole 5 are located on the major axis of the ellipse of the right upright plate. The center lines of the first hole 7 and the third hole 4 are on the same straight line, and the center lines of the second hole 8 and the fourth hole 5 are on the same straight line. The first hole 7, the second hole 8, the third hole 4, and the fourth hole 5 can be cylindrical through holes or blind holes. The left and right ends of the front pedal 2 are respectively provided with a first cylindrical shaft and a third cylindrical shaft, while the left and right ends of the rear pedal 6 are respectively provided with a second cylindrical shaft and a fourth cylindrical shaft. The first cylindrical shaft is located in the first hole 7, the second cylindrical shaft is located in the second hole 8, the third cylindrical shaft is located in the third hole 4, and the fourth cylindrical shaft is located in the fourth hole 5. The front and rear pedals are provided with anti-slip surfaces. The left and right vertical plates, the front and rear pedals can be made of wooden boards, plastic boards, or metal plates. The front and rear pedals are freely rotatable at the connection with the vertical plates on both sides. During use, the vertical plates on both sides can rotate, and the foot pedals connected to the vertical plates can also rotate at the same time, which can exercise the user's leg muscles and ankle joints at the same time. Compared with traditional balance boards, this fitness balancer has increased the exercise of ankle joints and is more suitable for athletes and rehabilitation and physical therapy personnel.

[0015] Thanks to the two different rotational dimensions of the risers and steps, this fitness balancer offers a more challenging and demanding experience. In addition to the standard training of balanced load between the left and right legs, it also adds the added stability required to maintain ankle stability inward (pronation) and outward (supination). This ankle stability, combined with the consistent straight-leg posture, helps develop optimal leg shape. Practicing step-style stances with a fluid load variation, similar to stair climbing, particularly strengthens forefoot stability. Overall, this balancer is an excellent training device for both leisure and competitive sports (skiing, ball games).

Claims

1. A balancer, characterized in that: It includes a left vertical plate, a right vertical plate, a front pedal, and a rear pedal. The bottom surfaces of the left vertical plate and the right vertical plate are arc-shaped. The front and rear ends of the inner side of the left vertical plate are respectively provided with a first hole and a second hole. The front and rear ends of the inner side of the right vertical plate are respectively provided with a third hole and a fourth hole. The center lines of the first hole and the third hole are on the same straight line, and the center lines of the second hole and the fourth hole are on the same straight line. The left and right ends of the front pedal are respectively provided with a first axis and a third axis. The left and right ends of the rear pedal are respectively provided with a second axis and a fourth axis. The first axis is located in the first hole, the second axis is located in the second hole, the third axis is located in the third hole, and the fourth axis is located in the fourth hole.

2. The balancer according to claim 1, characterized in that: The left vertical plate and the right vertical plate are elliptical in shape, the first hole and the second hole are located on the long axis of the left vertical plate, and the third hole and the fourth hole are located on the long axis of the right vertical plate.

3. The balancer according to claim 1, characterized in that: The front pedal and the rear pedal are provided with anti-skid surfaces.

4. The balancer according to claim 1, characterized in that: The left upright board, the right upright board, the front pedal and the rear pedal can be made of wooden boards, plastic boards or metal boards.

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