Meridian point activation and anti-gravity massage anti-aging therapy

Abstract

The invention belongs to the technical field of massage therapies, and discloses a meridian point activation and anti-gravity massage anti-aging therapy, which comprises the following specific steps: step 1, pressing hidden white and Zhihu, sequentially pressing from hidden white to Zhihu, pressing and kneading Sanyinjiao and Yinlingquan, sequentially pressing from a Sanyinjiao connecting line to Yinlingquan, pressing blood sea and Zhongmen, pressing from blood sea to Zhongmen, and pressing from blood sea to Zhongmen; the key acupuncture points of the meridians and collaterals of each part are accurately dredged from the top to the belly by pressing the top and the belly by pressing the sinus, the tianxi, the thoracic countryside, the Zhourong and the big bag. According to the anti-aging acupoint therapy, the effects of gravity are resisted by comprehensively dredging the channels and activating the acupoints and adopting an anti-gravity massage mode from bottom to top, so that the aims of comprehensively adjusting the function of a human body, effectively delaying the aging process and improving the overall health level and the life quality are achieved; the use of chemical substances such as medicines is not involved.

Description

Technical Field

[0001] The present invention belongs to the technical field of massage therapy, specifically the meridian acupoint activation and anti-gravity massage anti-aging therapy. Background Art

[0002] Under the continuous gravitational action of the earth on the human body, aging problems such as skin relaxation and wrinkles are caused, such as sagging cheeks and eye bags. In the traditional health preservation and anti-aging fields, although the conditioning of meridians and acupoints is widely used, there are problems such as incomplete dredging of meridians, lack of systematic activation of acupoints, and failure to fully combine the anti-gravity concept.

[0003] The main deficiencies of the existing technologies are as follows: The dredging of meridians and acupoints is often limited to some meridians, and the thorough dredging of the whole body meridians cannot be achieved, which affects the smooth circulation of qi and blood throughout the body, and further restricts the overall regulation of the functions of zang-fu organs, resulting in unsatisfactory anti-aging effects and also violating the core concept of traditional Chinese medicine; The methods of acupoint activation are relatively single, lacking a systematic activation method for the whole body acupoints and the effective utilization of the synergistic effect between acupoints, and unable to fully exert the comprehensive efficacy of acupoints in anti-aging; A mature technology that organically integrates the anti-gravity massage concept from bottom to top with the conditioning of meridians and acupoints has not been formed, and the positive effects of anti-gravity massage on blood circulation, lymphatic return, etc. have not been fully utilized to enhance the anti-aging effect. Summary of the Invention

[0004] The purpose of the present invention is to provide a meridian acupoint activation and anti-gravity massage anti-aging therapy to solve the problems raised in the above background art.

[0005] To achieve the above purpose, the present invention provides the following technical solution: The meridian acupoint activation and anti-gravity massage anti-aging therapy, the specific steps are as follows:

[0006] Step 1:

[0007] Press and knead Yinbai and Shangqiu in sequence from Yinbai to Shangqiu, press and knead Sanyinjiao and Yinlingquan in sequence, and push and press from the connection line of Sanyinjiao to Yinlingquan, press Xuehai and Chongmen, press from Xuehai acupoint to Chongmen acupoint, press Fushe and Fu'ai, press from Fushe to Fu'ai, press Shidou, Tianxi, Xiongxiang, Zhourong, and Dabao, and precisely dredge the key acupoints of each part of the meridian;

[0008] Step 2:

[0009] Press Lidui and Jiexi in sequence from Lidui to Jiexi, press Fenglong, Xiajuxu, and Zusanli in sequence, press from Xiajuxu to Dubi, press Liangqiu and Biguan in sequence, press from Liangqiu to Biguan, press Qichong, Tianshu, and Burong, press from Qichong to Burong, press Rugen and Qishe in sequence, press from Rugen to Qishe, press Shuitu, Sibai, and Chengqi, and push and press from Shuitu to Chengqi;

[0010] Step 3:

[0011] Press Dading, Taichong, and Zhongfeng, pressing from Dading to Zhongfeng, massage Ligou and Xiguan, pressing from Ligou to Xiguan, press Yinbao, Zhangmen, and Qimen, pressing from Yinbao to Qimen;

[0012] Step Four:

[0013] Press Zuqiaoyin, Qiuxu, pressing from Zuqiaoyin to Qiuxu, press Guangming, Yanglingquan, and Xiyangguan, pressing from Guangming to Xiyangguan, press Zhongdu, Fengshi, Huantiao, and Daimai, pressing from Fengshi to Daimai, press Jingmen, Jianjing, pressing from Jingmen to Jianjing, press Fengchi, Yangbai, and Tongziliao, pressing from Fengchi to Tongziliao;

[0014] Step Five:

[0015] Press Yongquan, Rangu, and Taixi, pushing from Yongquan to Taixi, press Fuliu and Yinggu, pressing from Fuliu to Yinggu, press Henggu and Yufu, pressing from Henggu to Yufu;

[0016] Step Six:

[0017] Press Shaoshang, Yuji, and Chize, pressing from Shaoshang to Chize, press Xiabai and Zhongfu, pressing from Xiabai to Zhongfu;

[0018] Step Seven:

[0019] Press Shangyang, Hegu, Shousanli, and Quchi, pressing from Shangyang to Quchi, press Shouwuli and Jugu, pressing from Shouwuli to Jugu, press Tianding and Yingxiang, pressing from Tianding to Yingxiang;

[0020] Step Eight:

[0021] Press Shaochong, Shenmen, and Shaohai, pressing from Shaochong to Shaohai, press Qingling and Jiquan, pressing from Qingling to Jiquan Point;

[0022] Step Nine:

[0023] Press Shaoze, Yanglao, and Xiaohai, pressing from Shaoze to Xiaohai, press Jianzhen, Tianzong, and Tinggong, pressing from Jianzhen to Tinggong;

[0024] Step Ten:

[0025] Press Zhongchong, Neiguan, and Tianchi, pressing from Zhongchong to Tianchi;

[0026] Step Eleven:

[0027] Press Guanchong and Tianjing, pressing from Guanchong to Tianjing, press Qinglengyuan, Jianliao, and Tianyou, pressing from Qinglengyuan to Tianyou, press Yifeng and Sizhukong, pressing from Yifeng to Sizhukong;

[0028] Step Twelve:

[0029] Press on Huiyin, Guanyuan, and Tanzhong, press from Huiyin to Tanzhong, press on Yutang and Chengjiang, press from Yutang to Chengjiang;

[0030] Step Thirteen:

[0031] Press on Zhiyin and Kunlun, press from Zhiyin to Kunlun, press on Chengshan and Weizhong, press from Chengshan to Weizhong, press on Yinmen, Chengfu, and Zhibian, press from Yinmen to Zhibian, press on Shenshu, Xinshu, and Tianzhu, press from Shenshu to Tianzhu, press on Yuzhen and Jingming, press from Yuzhen to Jingming;

[0032] Step Fourteen:

[0033] Press on Changqiang, Mingmen, and Dazhui, press from Changqiang to Dazhui, press on Fengfu, Baihui, and Yinjiao, press from Fengfu to Yinjiao.

[0034] As a preferred technical solution of the present invention, Yinbai in Step One is located on the medial side of the big toe of the foot, 0.1 cun beside the corner of the toenail root, Shangqiu is located in the depression directly below the anterior part of the medial malleolus of the foot, at the midpoint of the line connecting the tubercle of the scaphoid bone and the tip of the medial malleolus. Yinbai, Shangqiu, Sanyinjiao, Yinlingquan, Xuehai, Chongmen, Fishe, and Fu'ai all belong to the Spleen Meridian of Foot-Taiyin. Shidou, Tianxi, Xiongxiang, Zhourong, and Dabao are located on or near the running route of the Spleen Meridian of Foot-Taiyin.

[0035] As a preferred technical solution of the present invention, Zusanli in Step Two is located three cun below Dubi, one finger-width away from the anterior border of the tibia. Lidui, Jiexi, Fenglong, Xiajuxu, Zusanli, Liangqiu, Biguan, Qichong, Tianshu, Sibai, and Chengqi all belong to the Stomach Meridian of Foot-Yangming.

[0036] As a preferred technical solution of the present invention, Taichong in Step Three is located at the gap between the big toe and the second toe of the foot. Dadun, Taichong, Zhongfeng, Ligou, Xiguan, Yinbao, Zhangmen, and Qimen all belong to the Liver Meridian of Foot-Jueyin. Zuqiaoyin, Qiuxu, Guangming, Yanglingquan, Xiyangguan, Zhongdu, Fengshi, Huantiao, Dai Mai, Jingmen, Jianjing, Fengchi, Yangbai, and Tongziliao in Step Four all belong to the Gallbladder Meridian of Foot-Shaoyang.

[0037] As a preferred technical solution of the present invention, Yongquan, Rangu, Taixi, Fuliu, Yingu, Henggu, and Yufu in Step Five all belong to the Kidney Meridian of Foot-Shaoyin.

[0038] As a preferred technical solution of the present invention, Shaoshang, Yuji, Chize, Xiabai, and Zhongfu in Step Six all belong to the Lung Meridian of Hand-Taiyin. Shaochong, Shenmen, Shaohai, Qingling, and Jiquan in Step Eight all belong to the Heart Meridian of Hand-Shaoyin. Zhongchong, Neiguan, and Tianchi in Step Ten all belong to the Pericardium Meridian of Hand-Jueyin.

[0039] As a preferred technical solution of the present invention, Shangyang, Hegu, Shousanli, Quchi, Shouwuli, Jugu, Tianding, and Yingxiang mentioned in step seven all belong to the Large Intestine Meridian of Hand-Yangming. Shaoze, Yanglao, Xiaohai, Jianzhen, Tianzong, and Tinggong mentioned in step nine all belong to the Small Intestine Meridian of Hand-Taiyang. Guanchong, Tianjing, Qinglengyuan, Jianliao, Tianyou, Yifeng, and Sizhukong mentioned in step eleven all belong to the Triple Burner Meridian of Hand-Shaoyang.

[0040] As a preferred technical solution of the present invention, Zhiyin, Kunlun, Chengshan, Weizhong, Yinmen, Chengfu, Zhibian, Shenshu, Xinshu, Tianzhu, Yuzhen, and Jingming mentioned in step thirteen belong to the Bladder Meridian of Foot-Taiyang and its related meridians.

[0041] As a preferred technical solution of the present invention, Huiyin, Guanyuan, Tanzhong, Yutang, and Chengjiang mentioned in step twelve all belong to the Conception Vessel. Changqiang, Mingmen, Dazhui, Fengfu, Baihui, and Yinjiao mentioned in step fourteen all belong to the Governor Vessel.

[0042] The beneficial effects of the present invention are as follows:

[0043] The present invention comprehensively dredges the meridians, activates the acupoints, and adopts an anti-gravity massage method from bottom to top to resist the influence of gravity, thereby achieving the goals of comprehensively regulating the human body functions, effectively delaying the aging process, and improving the overall health level and quality of life. At the same time, the anti-aging acupoint therapy of the present invention adopts a pure physical massage method, does not involve the use of chemical substances such as drugs, avoids the possible side effects and adverse reactions of drugs, is safe and harmless to the human body, and is suitable for long-term use by people of all ages. Specific Embodiments

[0044] Based on the embodiments of the present invention, all other embodiments obtained by those of ordinary skill in the art without creative efforts shall fall within the protection scope of the present invention.

[0045] The embodiments of the present invention provide an anti-aging therapy for activating meridians and acupoints and anti-gravity massage, and the specific steps are as follows:

[0046] Step 1:

[0047] Press and knead Yinbai and Shangqiu, and press from Yinbai to Shangqiu in sequence. Press and knead Sanyinjiao and Yinlingquan, and push and press from the connection line of Sanyinjiao to Yinlingquan in sequence. Press Xuehai and Chongmen, press from Xuehai acupoint to Chongmen acupoint. Press Fushe and Fuaai, press from Fushe to Fuaai. Press Shidou, Tianxi, Xiongxiang, Zhourong, and Dabao, and precisely dredge the key acupoints of the meridians at each part.

[0048] Step 2:

[0049] Press and knead Lidui (ST45) and Jiexi (ST41), press from Lidui to Jiexi, press and knead Fenglong (ST40), Xiajuxu (ST39), and Zusanli (ST36), press from Xiajuxu to Dubi (ST35), press and knead Liangqiu (ST34) and Biguan (ST31), press from Liangqiu to Biguan, press and knead Qichong (ST30), Tianshu (ST25), and Burong (ST19), press from Qichong to Burong, press and knead Rugen (ST18) and Qishe (ST17), press from Rugen to Qishe, press and knead Shuitu (ST10), Sibai (ST2), and Chengqi (ST1), push and press from Shuitu to Chengqi;

[0050] Step Three:

[0051] Press and knead Dadun (LR1), Taichong (LR3), and Zhongfeng (LR4), press from Dadun to Zhongfeng, massage Ligou (LR5) and Xiguan (LR7), press from Ligou to Xiguan, press and knead Yinbao (LR9), Zhangmen (LR13), and Qimen (LR14), press from Yinbao to Qimen;

[0052] Step Four:

[0053] Press and knead Zuqiaoyin (GB44) and Qiuxu (GB40), press from Zuqiaoyin to Qiuxu, press and knead Guangming (GB37), Yanglingquan (GB34), and Xiyangguan (GB33), press from Guangming to Xiyangguan, press and knead Zhongdu (GB32), Fengshi (GB31), Huantiao (GB30), and Daimai (GB26), press from Fengshi to Daimai, press and knead Jingmen (GB25) and Jianjing (GB21), press from Jingmen to Jianjing, press and knead Fengchi (GB20), Yangbai (GB14), and Tongziliao (GB1), press from Fengchi to Tongziliao;

[0054] Step Five:

[0055] Press and knead Yongquan (KI1), Ran Gu (KI2), and Taixi (KI3), push from Yongquan to Taixi, press and knead Fuliu (KI7) and Yinggu (KI10), press from Fuliu to Yinggu, press and knead Henggu (KI11) and Yufu (KI27), press from Henggu to Yufu;

[0056] Step Six:

[0057] Press and knead Shaoshang (LU11), Yuji (LU10), and Chize (LU5), press from Shaoshang to Chize, press and knead Xiabai (LU4) and Zhongfu (LU1), press from Xiabai to Zhongfu;

[0058] Step Seven:

[0059] Press and knead Shangyang (LI1), Hegu (LI4), Shousanli (LI10), and Quchi (LI11), press from Shangyang to Quchi, press and knead Shouwuli (LI13) and Jugu (LI16), press from Shouwuli to Jugu, press and knead Tianding (LI17) and Yingxiang (LI20), press from Tianding to Yingxiang;

[0060] Step Eight:

[0061] Press and knead Shaochong (HT9), Shenmen (HT7), and Shaohai (HT3), press from Shaochong to Shaohai, press and knead Qingling (HT2) and Jiquan (HT1), press from Qingling to Jiquan;

[0062] Step Nine:

[0063] Press and knead Shaoze (SI1), Yanglao (SI6), and Xiaohai (SI8), press from Shaoze to Xiaohai, press and knead Jianzhen (SI9), Tianzong (SI11), and Tinggong (SI19), press from Jianzhen to Tinggong;

[0064] Step Ten:

[0065] Press and knead Zhongchong (PC9), Neiguan (PC6), and Tianchi (PC1), press from Zhongchong to Tianchi;

[0066] Step Eleven:

[0067] Press and knead Guanchong and Tianjing, starting from Guanchong and pressing towards Tianjing. Then press and knead Qinglengyuan, Jianliao, and Tianyou, starting from Qinglengyuan and pressing towards Tianyou. Next, press and knead Yifeng and Sisukong, starting from Yifeng and pressing towards Sisukong;

[0068] Step Twelve:

[0069] Press and knead Huiyin, Guanyuan, and Shanzhong, starting from Huiyin and pressing towards Shanzhong. Then press and knead Yutang and Chengjiang, starting from Yutang and pressing towards Chengjiang;

[0070] Step Thirteen:

[0071] Press and knead Zhiyin and Kunlun, starting from Zhiyin and pressing towards Kunlun. Then press and knead Chengshan and Weizhong, starting from Chengshan and pressing towards Weizhong. Next, press and knead Yinmen, Chengfu, and Zhibian, starting from Yinmen and pressing towards Zhibian. Then press and knead Shenshu, Xinshu, and Tianzhu, starting from Shenshu and pressing towards Tianzhu. Finally, press and knead Yuzhen and Jingming, starting from Yuzhen and pressing towards Jingming;

[0072] Step Fourteen:

[0073] Press and knead Changqiang, Mingmen, and Dazhui, starting from Changqiang and pressing towards Dazhui. Then press and knead Fengfu, Baihui, and Yinjiao, starting from Fengfu and pressing towards Yinjiao.

[0074] The anti - aging acupoint therapy of the present invention realizes the dredging of the whole body meridians, ensures the smooth flow of qi and blood throughout the body, promotes the overall regulation of the visceral functions. Through the anti - gravity massage from bottom to top and the organic integration with the conditioning of meridian acupoints, it can make full use of the positive effects of anti - gravity massage on blood circulation, lymphatic return, etc. to enhance the anti - aging effect. Regarding the systematic activation of acupoints throughout the body and the effective utilization of the synergistic effect between acupoints, it can give full play to the comprehensive efficacy of acupoints in anti - aging.

[0075] Among them, Yinbai in Step One is located on the medial side of the big toe, 0.1 cun beside the corner of the toenail root. Shangqiu is located in the depression directly below the medial malleolus, at the midpoint of the line connecting the tubercle of the scaphoid bone and the medial malleolus tip. Yinbai, Shangqiu, Sanyinjiao, Yinlingquan, Xuehai, Chongmen, Fishe, and Fu'ai all belong to the Spleen Meridian of Foot - Taiyin. Shidou, Tianxi, Xiongxiang, Zhourong, and Dabao are located on or near the running route of the Spleen Meridian of Foot - Taiyin.

[0076] The Spleen Meridian of Foot - Taiyin, namely Yinbai, Shangqiu, Sanyinjiao, Yinlingquan, Xuehai, Chongmen, Fishe, and Fu'ai, has a good effect on improving rough skin and can make people look younger. Although Shidou, Tianxi, Xiongxiang, Zhourong, and Dabao do not belong to the Spleen Meridian of Foot - Taiyin, their therapeutic effects are closely related to the qi and blood circulation and regulatory functions of the Spleen Meridian of Foot - Taiyin and can assist in conditioning the Spleen Meridian of Foot - Taiyin.

[0077] Among them, Zusanli in Step Two is located three cun below Dubi, one finger - breadth away from the anterior border of the tibia. Lidui, Jiexi, Fenglong, Xiajuxu, Zusanli, Liangqiu, Biguan, Qichong, Tianshu, Sibai, and Chengqi all belong to the Stomach Meridian of Foot - Yangming.

[0078] This Stomach Meridian of Foot-Yangming can enhance the transportation and transformation functions of the spleen and stomach, generate sufficient qi and blood to nourish the whole body. The anti-aging effect of the Stomach Meridian of Foot-Yangming is mainly related to Zusanli acupoint, which can regulate the functions of the spleen and stomach. The spleen and stomach are the sources for the production of qi and blood. Sufficient qi and blood can nourish all the internal organs and the skin, thus playing an anti-aging role.

[0079] Among them, Taichong in Step 3 is located at the gap between the big toe and the second toe of the foot. Dading, Taichong, Zhongfeng, Ligou, Xiguan, Yinbao, Zhangmen, and Qimen all belong to the Liver Meridian of Foot-Jueyin. Zuqiaoyin, Qiuxu, Guangming, Yanglingquan, Xiyangguan, Zhongdu, Fengshi, Huantiao, Dai Mai, Jingmen, Jianjing, Fengchi, Yangbai, and Tongziliao in Step 4 all belong to the Gallbladder Meridian of Foot-Shaoyang.

[0080] This Liver Meridian of Foot-Jueyin can regulate qi and blood, soothe emotions, extend telomeres, and reduce wrinkles. Taichong is an important acupoint on the Liver Meridian of Foot-Jueyin and is often used to calm the liver and extinguish wind, clear heat and promote diuresis, dredge the channels and relieve pain, and has an adjuvant therapeutic effect on various diseases such as headache, dizziness, tinnitus, and red and swollen eyes. The Gallbladder Meridian of Foot-Shaoyang can assist digestion, promote the flow of qi and blood, and improve sleep, thus effectively delaying aging.

[0081] Among them, Yongquan, Rangu, Taixi, Fuliu, Yingu, Henggu, and Yufu in Step 5 all belong to the Kidney Meridian of Foot-Shaoyin.

[0082] Yongquan is an important acupoint for anti-aging and is also an extremely important acupoint for the first gravity support point. This Kidney Meridian of Foot-Shaoyin can nourish the internal organs, regulate the reproductive system, maintain bone health, improve soreness and weakness in the waist and knees, and regulate water metabolism. These functions play an important role in anti-aging.

[0083] Among them, Shaoshang, Yuji, Chize, Xiabai, and Zhongfu in Step 6 all belong to the Lung Meridian of Hand-Taiyin. Shaochong, Shenmen, Shaohai, Qingling, and Jiquan in Step 8 all belong to the Heart Meridian of Hand-Shaoyin. Zhongchong, Neiguan, and Tianchi in Step 10 all belong to the Pericardium Meridian of Hand-Jueyin.

[0084] This Lung Meridian of Hand-Taiyin has anti-aging effects such as improving skin condition, enhancing respiratory function, and regulating water metabolism. This Heart Meridian of Hand-Shaoyin has the functions of regulating the anti-aging state, protecting the heart, and promoting a rosy complexion. The Pericardium Meridian of Hand-Jueyin has the functions of protecting the heart, regulating emotions, and reducing anxiety.

[0085] Among them, Shangyang, Hegu, Shousanli, Quchi, Shouwuli, Jugu, Tianding, and Yingxiang in Step 7 all belong to the Large Intestine Meridian of Hand-Yangming. Shaoze, Yanglao, Xiaohai, Jianzhen, Tianzong, and Tinggong in Step 9 all belong to the Small Intestine Meridian of Hand-Taiyang. Guanchong, Tianjing, Qinglengyuan, Jianliao, Tianyou, Yifeng, and Sisukong in Step 11 all belong to the Sanjiao Meridian of Hand-Shaoyang.

[0086] This Yangming meridian of hand - large intestine meridian has anti - aging effects such as promoting intestinal health and enhancing immunity; the Small Intestine meridian of hand - taiyang can assist in nutrient absorption, regulate body fluid metabolism, and improve qi and blood circulation; while the Sanjiao meridian of hand - shaoyang can regulate zang - fu functions, dredge qi, blood and body fluids, and contribute to delaying aging.

[0087] Among them, Zhiyin, Kunlun, Chengshan, Weizhong, Yinmen, Chengfu, Zhibian, Shenshu, Xinshu, Tianzhu, Yuzhen, and Jingming in step thirteen belong to the Bladder meridian of foot - taiyang and its related meridians.

[0088] Zhibian is an important acupoint of the second gravity support point. This Bladder meridian of foot - taiyang has anti - aging effects such as detoxifying and beautifying the skin, invigorating yang qi, alleviating joint pain, and promoting metabolism.

[0089] Among them, Huiyin, Guanyuan, Tanzhong, Yutang, and Chengjiang in step twelve all belong to the Conception vessel, and Changqiang, Mingmen, Dazhui, Fengfu, Baihui, and Yinjiao in step fourteen all belong to the Governor vessel.

[0090] This Conception vessel belongs to the sea of yin meridians and can regulate the endocrine and reproductive systems; this Governor vessel belongs to the sea of yang meridians, can maintain spinal health, regulate mental state and brain function, and plays an important role in anti - aging.

[0091] It should be noted that in this article, relational terms such as first and second are only used to distinguish one entity or operation from another entity or operation, and do not necessarily require or imply any actual relationship or order between these entities or operations. Moreover, the term "comprising", "including" or any other variant thereof is intended to cover non - exclusive inclusion, so that a process, method, article or device comprising a series of elements not only includes those elements, but also includes other elements not expressly listed, or elements inherent to such process, method, article or device.

[0092] Although the embodiments of the present invention have been shown and described, for those of ordinary skill in the art, it can be understood that various changes, modifications, substitutions and variations can be made to these embodiments without departing from the principles and spirit of the present invention. The scope of the present invention is defined by the appended claims and their equivalents.

Claims

1. Meridian acupoint activation and anti-gravity massage anti-aging therapy, characterized by: The specific steps are as follows: Step 1: Press Yinbai and Shangqiu, and press from Yinbai to Shangqiu in turn; press and rub Sanyinjiao and Yinlingquan, and press from the line connecting Sanyinjiao to Yinlingquan in turn; press Xuehai and Chongmen, and press from Xuehai to Chongmen; press Fushe and Fuai, and press from Fushe to Fuai; press Shidou, Tianxi, Xiongxiang, Zhourong, and Dabao, and accurately dredge the key acupoints of each part of the meridians; Step 2: Press Lidui and Jiexi, press from Lidui to Jiexi, press Fenglong, Xiajuxu, Zusanli, press from Xiajuxu to Dubi, press Liangqiu and Biguan, press from Liangqiu to Biguan, press Qichong, Tianshu, Burong, press Qichong to Burong, press Rugen and Qishe, press from Rugen to Qishe, press Shuitu, Sibai, Chengqi, press from Shuitu to Chengqi; Step 3: Press Dadun, Taichong, Zhongfeng, and press from Dadun to Zhongfeng, massage Li Gou and Xiguan, and press from Li Gou to Xiguan, press Yinbao, Zhangmen, and Qimen, and press from Yinbao to Qimen; Step 4: Press Zuqiaoyin and Qiuxu, from Zuqiaoyin to Qiuxu, press Guangming, Yanglingquan, Xiyangguan, from Guangming to Xiyangguan, press Zhongdu, Fengshi, Huantiao, Daimai, from Fengshi to Daimai, press Jingmen and Jianjing, from Jingmen to Jianjing, press Fengchi, Yangbai, Tongziliao, from Fengchi to Tongziliao; Step 5: Press Yongquan, Ran Gu, Taixi, and push from Yongquan to Taixi; press Fuliu and Yingu, and push from Fuliu to Yingu; press Henggu and Yufu, and push from Henggu to Yufu; Step 6: Press Shaoshang, Yuji, Chize, and press from Shaoshang to Chize; press Xiabai and Zhongfu, and press from Xiabai to Zhongfu; Step 7: Press Shangyang, Hegu, Shousanli, Quchi, from Shangyang to Quchi, press Shouwuli, Jugu, from Shouwuli to Jugu, press Tianding, Yingxiang, from Tianding to Yingxiang; Step 8: Press Shaochong, Shenmen, Shaohai, and from Shaochong to Shaohai, press Qingling and Jiquan, and from Qingling to Jiquan. Step 9: Press Shaoze, Yanglao, Xiaohai, and from Shaoze to Xiaohai; press Jianzhen, Tianzong, Tinggong, and from Jianzhen to Tinggong; Step 10: Press Zhongchong, Neiguan, and Tianchi, and press from Zhongchong to Tianchi; Step 11: Press Guanchong and Tianjing, and press from Guanchong to Tianjing; press Qinglengyuan, Jianliao, and Tianyou, and press from Qinglengyuan to Tianyou; press Yifeng and Sizhukong, and press from Yifeng to Sizhukong; Step 12: Press the perineum, Guanyuan, and Tanzhong, from the perineum to Tanzhong, press Yutang and Chengjiang, from Yutang to Chengjiang; Step Thirteen: Press Zhiyin and Kunlun, from Zhiyin to Kunlun, press Chengshan and Weizhong, from Chengshan to Weizhong, press Yinmen, Chengfu, Zhibian, from Yinmen to Zhibian, press Shenyu, Xinyu, Tianzhu, from Shenyu to Tianzhu, press Yuzhen and Jingming, from Yuzhen to Jingming; Step 14: Press Changqiang, Mingmen, and Dazhui, and press from Changqiang to Dazhui; press Fengfu, Baihui, and Yinjiao, and press from Fengfu to Yinjiao.

2. The meridian acupoint activation and anti-gravity massage anti-aging therapy according to claim 1, characterized in that: The Yinbai described in step one is located on the inner side of the big toe, 0.1 inch beside the corner of the root of the toenail. The Shangqiu is located in the depression in front and below the medial malleolus, at the midpoint of the line connecting the navicular tuberosity and the tip of the medial malleolus. The Yinbai, Shangqiu, Sanyinjiao, Yinlingquan, Xuehai, Chongmen, Fushe and Fuai all belong to the spleen meridian of foot Taiyin. The Shidou, Tianxi, Xiongxiang, Zhourong and Dabao are located on or near the course of the spleen meridian of foot Taiyin.

3. The meridian acupoint activation and anti-gravity massage anti-aging therapy according to claim 1, characterized in that: The Zusanli mentioned in step 2 is located three inches below the calf nose and one horizontal finger away from the front edge of the tibia. The Lidui, Jiexi, Fenglong, Xiajuxu, Zusanli, Liangqiu, Biguan, Qichong, Tianshu, Sibai and Chengqi all belong to the Stomach Meridian of Foot Yangming.

4. The meridian acupoint activation and anti-gravity massage anti-aging therapy according to claim 1, characterized in that: The Taichong mentioned in step three is located in the gap between the big toe and the second toe. The Dadun, Taichong, Zhongfeng, Li Gou, Xiguan, Yinbao, Zhangmen and Qimen all belong to the foot Jueyin liver meridian. The Zuqiaoyin, Qiuxu, Guangming, Yanglingquan, Xiyangguan, Zhongdu, Fengshi, Huantiao, Daimai, Jingmen, Jianjing, Fengchi, Yangbai and Tongziliao mentioned in step four all belong to the foot Shaoyang gallbladder meridian.

5. The meridian acupoint activation and anti-gravity massage anti-aging therapy according to claim 1, characterized in that: The Yongquan, Ran Gu, Taixi, Fuliu, Yingu, Henggu and Yufu mentioned in step five all belong to the foot Shaoyin Kidney Meridian.

6. The meridian acupoint activation and anti-gravity massage anti-aging therapy according to claim 1, characterized in that: Shaoshang, Yuji, Chize, Xiabai and Zhongfu mentioned in step six all belong to the hand Taiyin lung meridian, Shaochong, Shenmen, Shaohai, Qingling and Jiquan mentioned in step eight all belong to the hand Shaoyin heart meridian, and Zhongchong, Neiguan and Tianchi mentioned in step ten all belong to the hand Jueyin pericardium meridian.

7. The meridian acupoint activation and anti-gravity massage anti-aging therapy according to claim 1, characterized in that: The Shangyang, Hegu, Shousanli, Quchi, Shouwuli, Jugu, Tianding and Yingxiang mentioned in step seven all belong to the hand yangming large intestine meridian, the Shaoze, Yanglao, Xiaohai, Jianzhen, Tianzong and Tinggong mentioned in step nine all belong to the hand taiyang small intestine meridian, and the Guanchong, Tianjing, Qinglengyuan, Jianliao, Tianyou, Yifeng and Sizhukong mentioned in step eleven all belong to the hand shaoyang triple burner meridian.

8. The meridian acupoint activation and anti-gravity massage anti-aging therapy according to claim 1, characterized in that: The Zhiyin, Kunlun, Chengshan, Weizhong, Yinmen, Chengfu, Zhibian, Shenshu, Xinshu, Tianzhu, Yuzhen and Jingming mentioned in step thirteen belong to the Foot-Taiyang Bladder Meridian and its related meridians.

9. The meridian acupoint activation and anti-gravity massage anti-aging therapy according to claim 1, characterized in that: The Huiyin, Guanyuan, Tanzhong, Yutang and Chengjiang mentioned in step 12 all belong to the Ren meridian, and the Changqiang, Mingmen, Dazhui, Fengfu, Baihui and Yinjiao mentioned in step 14 all belong to the Du meridian.