Biceps brachii muscle training equipment
By designing biceps training equipment with detachable support components and fixed holes, the problems of inconvenience in operation and limited movement of traditional training methods are solved, flexible and diverse training methods are achieved, and the training effect of biceps is enhanced.
Patent Information
- Application Number
- CN202421228266.7
- Authority / Receiving Office
- CN · China
- Patent Type
- Utility models(China)
- Current Assignee / Owner
- Filing Date
- 2024-05-31
- Publication Date
- 2025-07-25
- Estimated Expiration
- 2034-05-31
AI Technical Summary
The traditional biceps training method is inconvenient to operate and the training movements are limited to single.
Design a training equipment including a biceps training plate, a removable support member and a fixed webbing. The flexible fixation of the training plate is achieved through adjustable support members and fixed holes, which is suitable for different training scenarios.
It improves the practicality and flexibility of the training equipment, is easy to use, can be used in a variety of training movements, and enhances the exercise effect of the biceps.
Smart Images

Figure CN223144046U_ABST
Abstract
Description
Technical Field
[0001] The utility model belongs to the field of fitness equipment, and particularly relates to a training device for the biceps brachii muscle. Background Art
[0002] With the development of society, people's living standards are constantly improving, and more and more people pay attention to physical health. The biceps brachii muscle is located on the front side of the upper arm, and the whole muscle is fusiform. The biceps brachii muscle has a long head and a short head. The long head originates from the supraglenoid tubercle of the scapula, and the short head originates from the coracoid process of the scapula. The long and short heads converge into the muscle belly in the middle of the humerus. In order to enhance the strength of the arm muscles, it is necessary to specifically exercise the muscles in different parts of the arm, especially the biceps brachii muscle. Traditional methods for training the biceps brachii muscle mainly include using equipment such as dumbbells, barbells, and tensioners, as well as some equipment-free exercise methods, such as push-ups and jumping jacks, to enhance the strength and volume of the biceps brachii muscle through different movements and techniques. These training tools are often relatively bulky and inconvenient to operate, and most trainers use a biceps brachii training board for training.
[0003] However, the traditional biceps brachii training method has the problems of inconvenient operation and limited and single training movements. Content of the Utility Model
[0004] In view of the above problems, it is necessary to provide a training device for the biceps brachii muscle that is easy to use and highly practical.
[0005] A training device for the biceps brachii muscle includes: a biceps brachii training board, two support components, and a fixing strap; the two support components are respectively arranged at both ends of the biceps brachii training board, and both support components are detachable; fixing holes are arranged on the biceps brachii training board, and the fixing strap passes through the fixing holes for fixation.
[0006] In one embodiment, the biceps brachii training board includes a support plate and two connecting plates; the support plate is arc-shaped, and the two connecting plates are respectively detachably connected to both ends of the support plate.
[0007] In one embodiment, buckle grooves are uniformly arranged on the two connecting plates, and the two support components are detachably connected to the two connecting plates through the buckle grooves.
[0008] In one embodiment, buckle protrusions are arranged at the bottom of the support components; when the support components are connected to the connecting plates, the buckle grooves are engaged with the buckle protrusions.
[0009] In one embodiment, there are two fixing holes, which are arranged at the connection positions of the connecting plates and the support plate.
[0010] In one of the embodiments, an arc-shaped notch is provided at the bottom of the support plate.
[0011] In one embodiment, the support plate is made of metal material; and the two connecting plates are made of plastic material.
[0012] In one of the embodiments, a protective layer is provided on the outer surface of the supporting component.
[0013] In one embodiment, the fixing webbing is made of nylon material.
[0014] The above-mentioned biceps training equipment has detachable supporting components arranged at both ends of the biceps training board, and the supporting components can be adjusted as needed during use, so it is highly practical; by arranging fixing holes on the biceps training board, the fixing webbing is passed through the fixing holes to fix the training board, so that the training board can be fixed on the trainee, and the training board can also be fixed on other auxiliary training machines, so it is highly flexible and easy to use. BRIEF DESCRIPTION OF THE DRAWINGS
[0015] Figure 1 A structural diagram of a biceps training device in one embodiment;
[0016] Figure 2 for Figure 1 A schematic diagram of the structure of the biceps training board 100 in the structure shown;
[0017] Figure 3 It is a structural diagram of biceps training equipment in another embodiment. DETAILED DESCRIPTION
[0018] In order to better understand the present invention, the contents of the present invention are further explained below in conjunction with the accompanying drawings and embodiments, but the present invention is not limited to the following embodiments.
[0019] In one embodiment, Figure 1 As shown, the utility model provides a biceps training equipment, which mainly includes: a biceps training board 100, two supporting components 200, and a fixing webbing 300; the two supporting components 200 are respectively arranged at both ends of the biceps training board 100, and the two supporting components 200 are both detachable; the biceps training board 100 is provided with a fixing hole 110, and the fixing webbing 300 is fixed by passing through the fixing hole 110.
[0020] The biceps training board 100 may be in a long strip shape, and its length may be consistent with the length of the trainer's chest, so that the trainer can fix the biceps training board 100 at the chest position for training. The two support components 200 may be used to support the trainer's biceps during training and assist in training.
[0021] Specifically, two support components 200 can be respectively arranged at both ends of the biceps training board 100 to support the left and right biceps of the trainee. In this embodiment, the two support components 200 can be detachably arranged at both ends of the biceps training board 100, and the trainee can adjust the number of positions of the support components 200 as needed, which is highly practical.
[0022] like Figure 1 As shown, the biceps training board 100 may be provided with a fixing hole 110, and the fixing webbing 300 may pass through the fixing hole 110. The fixing webbing 300 may be tied to the chest of the trainee, or may be tied to other fitness training equipment for auxiliary training. The fixing webbing 300 is fixed to the trainee's body to complete the training movements; the fixing webbing 300 is fixed to the dumbbell bench to complete more training movements, so as to achieve the purpose of exercising more muscle groups, and the applicability is strong.
[0023] In this embodiment, by setting detachable supporting components 200 at both ends of the biceps training board 100, the supporting components 200 can be adjusted as needed during use, which is highly practical; by setting fixing holes 110 on the biceps training board 100, the fixing webbing 300 is passed through the fixing holes 110 to achieve fixation, so that the training board can be fixed to the trainee, and the training board can also be fixed to other auxiliary training machines, which is highly flexible and easy to use.
[0024] In one embodiment, Figure 2 As shown, the biceps training board 100 includes a support board 102 and two connecting boards 104 ; the support board 102 is arc-shaped, and the two connecting boards 104 are detachably connected to both ends of the support board 102 .
[0025] like Figure 2 As shown, the shape of the support plate 102 can be arc-shaped, which is more ergonomic, so that the trainee can perform more standard movements during training. The connecting plate 104 can be provided with two pieces, which are detachably connected to the left and right ends of the support plate 102. Among them, the shape of the connecting plate 104 can be rectangular, which is convenient for connecting the supporting components.
[0026] like Figure 2 As shown, in one embodiment, snap grooves 106 are evenly arranged on the two connecting plates 104 , and the two supporting components are detachably connected to the two connecting plates 104 via the snap grooves 106 .
[0027] There may be a plurality of snap-fit grooves 106 evenly distributed at the end positions of the connecting plate 104 , and the two supporting components may be positionally adjusted by being connected to the snap-fit grooves 106 at different positions.
[0028] In one embodiment, a snap projection is provided at the bottom of the support member; when the support member is connected to the connecting plate, the snap groove engages with the snap projection. Among them, a plurality of snap projections are provided and evenly distributed at the bottom of the support member, facilitating the position adjustment of the support member.
[0029] As Figure 3 shown, in one embodiment, there are two fixing holes 110, which are provided at the connection position between the connecting plate 104 and the support plate 102. Among them, the shape of the fixing hole 110 can be oblong, facilitating the fixing webbing to pass through for fixation.
[0030] In one embodiment, as Figure 2 shown, an arc-shaped notch 108 is provided at the bottom of the support plate 102, which is more ergonomic.
[0031] In one embodiment, the support plate is made of a metal material; the two connecting plates are made of a plastic material.
[0032] In one embodiment, a protective layer is provided on the outer surface of the support member.
[0033] In one embodiment, the fixing webbing is made of a nylon material. Among them, the fixing webbing can be a webbing with adjustable length, which is achieved by providing a device for adjusting the length on the fixing webbing.
[0034] The usage method of a biceps training device provided by the present utility model is as follows:
[0035] When it is necessary to fix the training device on the trainer for training, the biceps training board is placed opposite the position of the trainer's chest;
[0036] According to the size of the trainer, the two support members are respectively installed on both sides of the biceps training board and the position is adjusted;
[0037] The fixing webbing is passed through the fixing holes provided on the biceps training board, thereby fixing the training device on the trainer and realizing biceps training.
[0038] When it is necessary to fix the training device on other equipment for auxiliary training, the biceps training board is fixed at a suitable position on other equipment, and the position of the two support members is adjusted;
[0039] The fixing webbing is passed through the fixing holes provided on the biceps training board, thereby fixing the training device on other equipment and realizing biceps training.
[0040] The technical features of the above embodiments can be combined arbitrarily. For the sake of brevity of description, not all possible combinations of the technical features in the above embodiments are described. However, as long as there is no contradiction in the combination of these technical features, it should be considered as the scope recorded in this specification.
[0041] Although the embodiments of the present invention have been shown and described, those of ordinary skill in the art can understand that various changes, modifications, substitutions, and variations can be made to these embodiments without departing from the principle and spirit of the present invention. The scope of the present invention is defined by the appended claims and their equivalents.
Claims
1. A training device for the biceps brachii, characterized in that, Including: A biceps training board, two support components, and a fixing strap; the two support components are respectively arranged at both ends of the biceps training board, and the two support components are both detachable; fixing holes are arranged on the biceps training board, and the fixing strap passes through the fixing holes to achieve fixation.
2. The training equipment for the biceps brachii according to claim 1, characterized in that, The biceps training board includes a support plate and two connecting plates; the support plate is arc-shaped, and the two connecting plates are respectively detachably connected to the two support components.
3. The training equipment for the biceps brachii according to claim 2, characterized in that, Snap grooves are evenly arranged on the two connecting plates, and the two support components are detachably connected to the two connecting plates through the snap grooves.
4. The training equipment for the biceps brachii according to claim 3, wherein Snap protrusions are arranged at the bottom of the support component; when the support component is connected to the connecting plate, the snap groove is engaged with the snap protrusion.
5. The training equipment for the biceps brachii according to claim 2, characterized in that, There are two fixing holes, which are arranged at the connection position between the connecting plate and the support plate.
6. The training equipment for the biceps brachii according to claim 2, wherein, An arc-shaped notch is arranged at the bottom of the support plate.
7. The training equipment for the biceps brachii according to claim 2, wherein The support plate is made of a metal material; the two connecting plates are made of a plastic material.
8. The training equipment for the biceps brachii according to claim 1, characterized in that A protective layer is arranged on the outer surface of the support component.
9. The training equipment for the biceps brachii according to claim 1, characterized in that, The fixing strap is made of a nylon material.