Foot sole tendon stretching plate

Abstract

The utility model discloses a foot sole stretching plate which comprises a front sole assembly, a flexible connecting piece and a rear sole assembly which are connected in sequence, and the two ends of the flexible connecting piece are fixedly connected with the middle points of the adjacent ends of the front sole assembly and the rear sole assembly through fixed connecting pieces respectively. Middle detachable supporting points are distributed on the bottoms of the half sole assembly and the rear sole assembly along the longitudinal symmetric line, a row of side detachable supporting points are distributed on the left side and the right side of the bottoms of the half sole assembly and the rear sole assembly along the longitudinal symmetric line respectively, and arc-shaped protruding points are arranged at the bottoms of the middle detachable supporting points and the bottoms of the side detachable supporting points. The utility model is used in the field of fitness and health care, and can be used for stretching and kneading muscles.

Description

Technical Field

[0001] The utility model belongs to the technical field of fitness equipment, in particular to a foot sole stretching plate. Background Art

[0002] Stretching is a health-care exercise, and its related auxiliary equipment has a good market prospect. For example, when using the sole stretching board, the user moves the sole joints of the foot and stretches the sole and toes upward, thereby stretching the plantar fascia. The sole stretching board in the existing technology is mostly a structure in which the bottom plate and the support plate form an angle structure with an opening forward. The user puts the sole of the foot on the tilted support plate and the heel on the hinge of the bottom plate and the support plate, and the stretching effect is achieved by increasing the angle between the bottom plate and the support plate. However, the rigid integrated support plate is not suitable for users. The user's foot muscles are subjected to single-angle pressure, and the sole muscles and fascia are simply pulled and compressed. As the use time increases, some muscles on the soles of the users' feet will be strained. The other type of foot stretching board is composed of a bottom plate and a support plate. The support plate is divided into a front plate and a back plate. The front plate and the back plate form forward and backward angles with the bottom plate respectively. When in use, the sole of the foot is stretched and the force is evenly distributed to the calf. Although the stretching is softer than the first type, these two types of static stretching are not combined with the action of kneading the muscles, which can easily cause strain. Utility Model Content

[0003] The technical problem to be solved by the utility model is to provide a foot sole stretching board which can both stretch and massage the tendons.

[0004] In order to solve the above technical problems, the present invention is achieved through the following technical solutions:

[0005] The utility model provides a foot sole lacing plate, comprising a forefoot component, a flexible connector and a rear palm component connected in sequence, wherein the two ends of the flexible connector are respectively fixedly connected to the middle points of the adjacent ends of the forefoot component and the rear palm component through fixing parts, the bottoms of the forefoot component and the rear palm component are distributed with middle detachable support points along the longitudinal symmetry line, the bottoms of the forefoot component and the rear palm component are respectively distributed with a row of side detachable support points on the left and right sides along the longitudinal symmetry line, and the bottoms of the middle detachable support points and the side detachable support points are provided with arc-shaped protrusions.

[0006] Beneficial effects: Due to the use of a forefoot assembly, a flexible connector and a rear palm assembly connected in sequence, there are a middle detachable support point and a side detachable support point at the bottom of the forefoot assembly and the rear palm assembly. Among them, the forefoot assembly and the rear palm assembly are flexibly connected. By adjusting the installation and disassembly of the middle detachable support point and the side detachable support point, the forefoot assembly and the rear palm assembly can be tilted and twisted in various directions respectively, thereby achieving the effect of stretching and kneading the muscles. When the forefoot muscles need to be massaged, the side detachable support points at the bottom of the forefoot assembly are removed, and the middle detachable support points are retained. The side detachable support points at the bottom of the rear foot assembly are retained. When in use, the user stands on the sole stretching board, and the forefoot assembly can be rotated back and forth around the longitudinal symmetry line, thereby massaging the forefoot muscles; similarly, when the entire sole of the foot needs to be massaged, the side detachable support points at the bottom of the forefoot assembly and the rear foot assembly are removed, and the middle detachable support points are retained. When in use, the user stands on the sole stretching board, and the forefoot assembly and the rear foot assembly can be rotated back and forth around the longitudinal symmetry line, thereby massaging the forefoot muscles. The muscles of the entire sole of the foot are massaged; the middle detachable support point and the side detachable support point can also be arranged at different heights, so that the forefoot component and the rear foot component form different inclination angles, so that the toes can be lifted up, and the human body tries to keep vertical to ensure balance. As the body's leg meridians stretch, the standing time and the angle of the inclined board can be increased, and the range of the toes that can be lifted up becomes larger and larger, pulling the entire leg, from the foot to the calf, and then to the thigh and buttocks, especially the heel, ankle, sole, sole and calf tendons, which has a good stretching effect, thereby gradually increasing the strength of the stretching.

[0007] As a specific solution of the above technical solution, the forefoot component includes a forefoot plate and a front soft pad bonded to each other as an integral whole, the rear palm component includes a rear palm plate and a rear soft pad bonded to each other as an integral whole, the middle detachable support point and the side detachable support point respectively include a concave hole and a rubber plug, the top of the rubber plug is embedded and fixed in the concave hole, the arc-shaped protrusion is fixed to the bottom of the rubber plug, and the concave hole is set at the bottom of the forefoot plate and the rear palm plate.

[0008] As a further improvement to the above technical solution, the bottoms of the front and rear palm plates each have a thinning groove with reinforcing ribs located within it. The upper surfaces of the front and rear palm plates each have a limit rib that abuts the side edges of the front and rear cushions, respectively. This improvement saves material and reduces weight on the front and rear palm plates, and the limit ribs facilitate securement of the front and rear cushions.

[0009] As a specific solution of the above technical solution, the front palm plate and the rear palm plate are ABS plastic parts, and the front soft pad and the rear soft pad are EVA gaskets.

[0010] As a specific solution of the above technical solution, the flexible connecting member is a textile soft belt, and the fixing member includes a plastic pressure cover and a self-tapping screw. BRIEF DESCRIPTION OF THE DRAWINGS

[0011] Figure 1 This is a three-dimensional diagram of a foot reinforcement plate according to the present invention;

[0012] Figure 2 This is an exploded perspective view of the top structure of a foot reinforcement plate of the present invention;

[0013] Figure 3 This is a bottom view of a foot reinforcement plate according to the present invention;

[0014] Figure 4 This is an exploded perspective view of the bottom-view structure of a foot reinforcement plate according to the present invention;

[0015] Figure 5 It is a structural exploded view of the fastener;

[0016] Figure 6 This is a first schematic diagram of a foot sole stretching board in use according to the present invention;

[0017] Figure 7 This is a second schematic diagram of a foot sole stretching plate in use according to the present invention;

[0018] Figure 8 This is a third schematic diagram of the use state of a sole stretching plate of the utility model.

[0019] In the accompanying drawings, the components represented by the reference numerals are as follows:

[0020] 1. Forefoot assembly; 11. Forefoot plate; 12. Front cushion; 2. Heel assembly; 21. Heel plate; 22. Rear cushion; 3. Flexible connector; 4. Fastener; 41. Plastic gland; 42. Self-tapping screw; 5. Central removable support point; 51. Recessed hole; 52. Rubber plug; 521. Top 521; 522. Curved protrusion; 6. Lateral removable support point; 7. Thinning groove; 71. Reinforcement rib; 8. Limiting rib. DETAILED DESCRIPTION

[0021] The technical solution of the present invention will be clearly and completely explained below in conjunction with the embodiments of the present invention and the accompanying drawings.

[0022] See also Figure 1 and Figure 2The sole lacing plate of this embodiment includes a forefoot assembly 1, a flexible connector 3, and a rearfoot assembly 2, which are sequentially connected. The forefoot assembly 1 includes a forefoot plate 11 and a front cushion 12, which are bonded together. The rearfoot assembly 2 includes a rearfoot plate 21 and a rear cushion 22, which are bonded together. The upper surfaces of the forefoot plate 11 and the rearfoot plate 21 are respectively provided with limit ribs 8, which abut against the sides of the front cushion 12 and the rear cushion 22, respectively. The forefoot plate 11 and the rearfoot plate 21 are made of ABS plastic, while the front cushion 12 and the rear cushion 22 are made of EVA pads.

[0023] See also Figure 2 、 Figure 3 and Figure 4 The two ends of the flexible connector 3 are fixed to the middle points of the adjacent ends of the forefoot component 1 and the rear palm component 2 through the fixing components 4.

[0024] See also Figure 3 and Figure 4 The bottoms of the forefoot assembly 1 and the rear palm assembly 2 are provided with a central detachable support point 5 along the longitudinal line of symmetry. A row of lateral detachable support points 6 are respectively provided on the left and right sides of the longitudinal line of symmetry. The bottoms of the forefoot plate 11 and the rear palm plate 21 each have a thinning groove 7, within which a reinforcing rib 71 is provided. The bottoms of the central detachable support point 5 and the lateral detachable support point 6 each have an arcuate protrusion 522. The central detachable support point 5 and the lateral detachable support point 6 each include a recessed hole 51 and a rubber plug 52. The top 521 of the rubber plug 52 is fitted and fixed to the recessed hole 51. The arcuate protrusion 522 is fixed to the bottom of the rubber plug 52. The recessed hole 51 is provided at the bottom of the forefoot plate 11 and the rear palm plate 21.

[0025] See also Figure 5 The flexible connecting part 3 is a textile soft belt, and the fixing part 4 includes a plastic pressure cover 41 and a self-tapping screw 42.

[0026] The forefoot component 1 and the rear palm component 2 are flexibly connected. By adjusting the installation and disassembly of the middle detachable support point 5 and the side detachable support point 6, the forefoot component 1 and the rear palm component 2 can be tilted and twisted in various directions respectively, thereby achieving the effect of stretching and kneading the muscles.

[0027] See also Figure 1 、 Figure 3 and Figure 7 When it is necessary to massage the tendons of the forefoot, remove the side detachable support point 6 at the bottom of the forefoot component 1, retain the middle detachable support point 5, and retain the side detachable support point 6 at the bottom of the rearfoot component 2. When in use, the user stands on the sole stretching board, and the forefoot component 1 can be rotated back and forth around the longitudinal symmetry line to massage the tendons of the forefoot.

[0028] See also Figure 1 、 Figure 3 and Figure 6 Similarly, when the entire sole of the foot needs to be massaged, the detachable side support points 6 at the bottom of the forefoot assembly 1 and the rear foot assembly 2 are removed, leaving the detachable middle support point 5. When in use, the user stands on the sole stretching board and can rotate the forefoot assembly 1 and the rear foot assembly 2 back and forth around the longitudinal symmetry line, thereby massaging the entire sole of the foot.

[0029] See also Figure 1 、 Figure 3 and Figure 8 When it is necessary to massage the muscles of the entire sole of the foot, the side detachable support points 6 and the middle detachable support points 5 adjacent to the bottom of the forefoot component 1 and the rear foot component 2 are retained, and the side detachable support points 6 and the middle detachable support points 5 at the front and rear ends are retained, so that the forefoot component 1 and the rear foot component 2 form forward and backward angles with the ground respectively. When in use, the muscles of the sole section itself are stretched and the force is evenly distributed to the calf, making the stretching gentle.

[0030] In addition, the middle detachable support point 5 and the side detachable support point 6 can also be arranged to be lowered in height in sequence, so that the forefoot component 1 and the rear palm component 2 form an inclined angle with the bottom surface, so that the toes can be raised, and the human body tries to keep vertical to ensure balance. As the leg ligaments of the body stretch, the standing time and the angle of the inclined board can be increased, and the range of the toes that can be raised becomes larger and larger, pulling the entire leg, from the foot to the calf, and then to the thigh and buttocks, especially the tendons of the heel, ankle, sole, sole and calf, which has a good stretching effect, thereby gradually increasing the strength of the stretching.

[0031] The above are only preferred embodiments of the present invention and do not limit the present invention. Any modification to the technical solutions described in the aforementioned embodiments, any equivalent replacement of some of the technical features therein, and any modification, equivalent replacement, and improvement made are within the scope of protection of the present invention.

Claims

1. A foot lacing board, characterized by: The invention comprises a forefoot component (1), a flexible connector (3) and a rear palm component (2) connected in sequence, wherein the two ends of the flexible connector (3) are respectively fixed to the middle points of the adjacent ends of the forefoot component (1) and the rear palm component (2) through a fixing member (4), a middle detachable support point (5) is distributed along the longitudinal symmetry line at the bottom of the forefoot component (1) and the rear palm component (2), and a row of side detachable support points (6) are distributed on the left and right sides of the longitudinal symmetry line at the bottom of the forefoot component (1) and the rear palm component (2), and the bottoms of the middle detachable support point (5) and the side detachable support point (6) are provided with arc-shaped protrusions (522).

2. The sole stretching plate according to claim 1, characterized in that: The forefoot component (1) includes a forefoot plate (11) and a front soft pad (12) bonded together as one body, the rear foot component (2) includes a rear foot plate (21) and a rear soft pad (22) bonded together as one body, the middle detachable support point (5) and the side detachable support point (6) respectively include a concave hole (51) and a rubber plug (52), the top (521) of the rubber plug (52) is fitted and fixed with the concave hole (51), the arc-shaped convex point (522) is fixed to the bottom of the rubber plug (52), and the concave hole (51) is provided at the bottom of the forefoot plate (11) and the rear foot plate (21).

3. The sole stretching plate according to claim 2, characterized in that: The bottoms of the front palm plate (11) and the rear palm plate (21) are respectively provided with thinning grooves (7), and reinforcing ribs (71) are distributed in the thinning grooves (7). The upper surfaces of the front palm plate (11) and the rear palm plate (21) are respectively provided with limiting retaining edges (8), and the limiting retaining edges (8) are respectively abutted against the side edges of the front soft pad (12) and the rear soft pad (22).

4. The sole stretching plate according to claim 2, characterized in that: The front palm plate (11) and the rear palm plate (21) are ABS plastic parts, and the front soft pad (12) and the rear soft pad (22) are EVA pads.

5. The sole stretching plate according to claim 1, characterized in that: The flexible connecting member (3) is a textile soft belt, and the fixing member (4) includes a plastic pressure cover (41) and a self-tapping screw (42).

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