Method and system for providing customized personal well-being management

Abstract

The present disclosure relates to a method and system for providing customized personal well-being management based on ayurveda. The method includes receiving, by a personal well-being system, login details of a user. The method also includes providing, by the personal well-being system, a lifestyle analysis questionnaire that is prepared based on a plurality of ayurvedic principles to the user. Further, the method includes processing the lifestyle analysis questionnaire to generate a personal well-being report based on a plurality of well-being verticals and that reflects health status of the user and includes a health score and a plurality of health sub-scores. Moreover, the method includes providing one or more recommendations about a health condition and steps to improve the health condition, and follow-up support to the user.

Description

METHOD AND SYSTEM FOR PROVIDING CUSTOMIZED PERSONAL WELL¬BEING MANAGEMENTCROSS-REFERENCE TO RELATED APPLICATIONS

[0001] This application claims the benefit of Indian Provisional Application No. 202441016693, filed on March 08, 2024, which is incorporated herein in its entirety.TECHNICAL FIELD

[0002] The present invention generally relates to personal well-being management and more particularly to a method and system for providing customized personal well-being management based on ayurveda.BACKGROUND

[0003] Lifestyle diseases have a big role to play in total mortality rate of today’s world. Unaddressed or impaired lifestyles are a main reason for such lifestyle diseases. Further, nature of jobs, travel, eating habits, mental stress, sedentary lifestyles, social media impact, and the like, make it difficult to manage personal well-being in a proper manner. Currently, people are spending more time and money for health and well-being but are not getting proper well-being results. Moreover, optimal well-being keeps getting altered and people tend to get varied illnesses. For several reasons, one may have to migrate which causes the optimal well-being to deteriorate and increases exposure to diseases. Existing healthcare platforms are unable to maintain optimal well-being. Further, current methods only offer a simple timer-based application to help a user track time for start and end of a fasting period, thus focusing only on fasting and relating it to only two criteria — food and time.SUMMARY

[0004] This summary is provided to introduce a selection of concepts in a simplified format that are further described in the detailed description of the invention. This summary is not intended to identify key or essential inventive concepts of the subject matter, nor is itintended for determining the scope of the invention.

[0005] An example method for providing customized personal well-being management based on ayurveda includes receiving, by a personal well-being system, login details of a user. The method also includes providing, by the personal well-being system, a lifestyle analysis questionnaire that is prepared based on a plurality of ayurvedic principles to the user. Further, the method includes processing, by the personal well-being system, the lifestyle analysis questionnaire to generate a personal well-being report based on a plurality of wellbeing verticals and that reflects health status of the user and includes a health score and a plurality of health sub-scores. Moreover, the method includes providing, by the personal well-being system, one or more recommendations about a health condition and steps to improve the health condition, and follow-up support to the user.

[0006] An example personal well-being system for providing customized personal wellbeing management based on ayurveda includes a communication interface, a memory and a processor. The communication interface is in electronic communication with one or more devices and the memory stores instructions. The processor is responsive to the instructions to receive login details of a user, and to provide a lifestyle analysis questionnaire that is prepared based on a plurality of ayurvedic principles to the user. Further, the processor is responsive to the instructions to process the lifestyle analysis questionnaire to generate a personal well-being report based on a plurality of well-being verticals and that reflects health status of the user and includes a health score and a plurality of health sub-scores. Moreover, the processor is responsive to the instructions to provide one or more recommendations about a health condition and steps to improve the health condition, and follow-up support to the user.

[0007] A non-transitory computer-readable storage medium having stored thereon, a set of computer-executable instructions causing a computer comprising one or more processors to perform steps including receiving login details of a user. The set of computer-executable instructions further cause one or more processors to perform steps including providing a lifestyle analysis questionnaire prepared based on a plurality of ayurvedic principles to the user. The set of computer-executable instructions further cause one or more processors to perform steps including processing the lifestyle analysis questionnaire to generate a personalwell-being report based on a plurality of well-being verticals, wherein the personal wellbeing report reflects a health status of the user and includes a health score and a plurality of health sub-scores. Moreover, the set of computer-executable instructions further cause one or more processors to perform steps including providing one or more recommendations about a health condition of the user and steps to improve the health condition, and follow-up support to the user.

[0008] The customized personal well-being management based on ayurveda is dependent on a plurality of well-being verticals that include a wholesome diet, optimum fitness, a healthy mind, quality sleep, and a daily routine. These well-being verticals are basis of which support, one or more recommendations, and health scores are provided to the user.

[0009] To further clarify advantages and features of the present invention, a more particular description of the invention will be rendered by reference to specific embodiments thereof, which is illustrated in the appended figures. It is appreciated that these figures depict only typical embodiments of the invention and are therefore not to be considered limiting of its scope. The invention will be described and explained with additional specificity and detail with the accompanying figures.BRIEF DESCRIPTION OF THE FIGURES

[0010] The accompanying drawings illustrate the various embodiments of systems, methods, and other aspects of the disclosure. It will be apparent to a person skilled in the art that the illustrated element boundaries (for example, boxes, groups of boxes, or other shapes) in the figures represent one example of the boundaries. In some examples, one element may be designed as multiple elements, or multiple elements may be designed as one element. In some examples, an element shown as an internal component of one element may be implemented as an external component in another, and vice versa.

[0011] Various embodiments of the present disclosure are illustrated by way of example, and not limited by the appended figures, in which like references indicate similar elements:

[0012] FIG. 1 is block diagram that illustrates an environment for implementing a personal well-being system, in accordance with an exemplary embodiment of the presentdisclosure;

[0013] FIG. 2 is an example flow diagram of a method for providing customized personal well-being management based on ayurveda, in accordance with an exemplary embodiment of the present disclosure;

[0014] FIGS. 3A to 3D illustrate example representations of a lifestyle analysis questionnaire in a personal well-being system, in accordance with an exemplary embodiment of the present disclosure;

[0015] FIGS. 4A to 4C illustrate example representations of a personal well-being report, in accordance with an exemplary embodiment of the present disclosure;

[0016] FIG. 4D illustrates example representations of diet tracking and diet trackers, in accordance with an exemplary embodiment of the present disclosure; and

[0017] FIG. 5 illustrates a block diagram of an electronic device, in accordance with an exemplary embodiment of the present disclosure.

[0018] Further, skilled artisans will appreciate that elements in the figures are illustrated for simplicity and may not have been necessarily been drawn to scale. Furthermore, in terms of the construction of the device, one or more components of the device may have been represented in the figures by conventional symbols, and the figures may show only those specific details that are pertinent to understanding the embodiments of the present invention so as not to obscure the figures with details that will be readily apparent to those of ordinary skill in the art having benefit of the description herein.DETAILED DESCRIPTION

[0019] For the purpose of promoting an understanding of the principles of the invention, reference will now be made to the embodiment illustrated in the figures and specific language will be used to describe the same. It will nevertheless be understood that no limitation of the scope of the invention is thereby intended, such alterations and further modifications in theillustrated system, and such further applications of the principles of the invention as illustrated therein being contemplated as would normally occur to one skilled in the art to which the invention relates.

[0020] It will be understood by those skilled in the art that the foregoing general description and the following detailed description are exemplary and explanatory of the invention and are not intended to be restrictive thereof.

[0021] The terms "comprises", "comprising", or any other variations thereof, are intended to cover a non-exclusive inclusion, such that a process or method that comprises a list of steps does not include only those steps but may include other steps not expressly listed or inherent to such process or method. Similarly, one or more devices or sub-systems or elements or structures or components proceeded by "comprises... a" does not, without more constraints, preclude the existence of other devices or other sub-systems or other elements or other structures or other components or additional devices or additional sub-systems or additional elements or additional structures or additional components. Appearances of the phrase “in an embodiment”, “in another embodiment” and similar language throughout this specification may, but do not necessarily, all refer to the same embodiment.

[0022] Unless otherwise defined, all technical and scientific terms used herein have the same meaning as commonly understood by one of ordinary skill in the art to which this invention belongs. The system, methods, and examples provided herein are illustrative only and not intended to be limiting.

[0023] According to ayurvedic principles, adhering to a balanced lifestyle is essential for maintaining health and well-being. Most illnesses arise when this lifestyle is disrupted. By accurately analyzing an individual's lifestyle, we can assess overall health, predict potential diseases, and identify areas of risk, enabling proactive health management.

[0024] The present disclosure enables traceability of diseases through a comprehensive lifestyle analysis, leveraging the ayurvedic principles to promote preventive healthcare. The individual's lifestyle is analyzed through targeted questions and data is integrated from advanced sensors and electronic devices. This allows for a precise understanding of daily habits, enabling disease prevention and prediction based on ayurveda.

[0025] Embodiments of the present invention will be described below in detail with reference to the accompanying figures.

[0026] FIG. 1 is a block diagram that illustrates an environment 100, in accordance with an exemplary embodiment of the present disclosure. The environment 100 includes a plurality of user devices, for example a user device 105, a user 110 of the user device 105, a network 115, and a personal well-being system 120. The personal well-being system 120 and the user device 105 (and other user devices) may communicate with each other by way of the network 115.

[0027] The user device 105 may include suitable logic, circuitry, interfaces, and / or code, executable by the circuitry, that may be configured to execute one or more instructions based on user input received from the user 110. In a non-limiting example, the user device 105 may be configured to perform various operations.

[0028] The user device 105 can include a service application which may be a standalone application or a web-based application that is accessible by way of a web browser installed (for example, executed) on the user device 105. The service application renders, on a display screen of the user device 105, a graphical user interface (GUI) that enables the user 110 to access the personal well-being system 120. Further, the user device 105 may be utilized by the user 106 to perform various operations such as, but not limited to, viewing a lifestyle analysis questionnaire, downloading a personal well-being report, uploading documents, or the like.

[0029] Examples of the user device 105 may include, but are not limited to, computers, mobile devices, tablets, laptops, palmtops, handheld devices, telecommunication devices, personal digital assistants (PDAs), and the like. For the sake of brevity, it is assumed that the user device 105 is a smartphone.

[0030] In some embodiments, the personal well-being system 120 is a server and may be implemented by one or more processors, such as, but not limited to, an application-specific integrated circuit (ASIC) processor, a reduced instruction set computing (RISC) processor, acomplex instruction set computing (CISC) processor, and a field programmable gate array (FPGA) processor. The one or more processors may also correspond to central processing units (CPUs), graphics processing units (GPUs), network processing units (NPUs), digital signal processors (DSPs), or the like. It will be apparent to a person of ordinary skill in the art that the personal well-being system 120 may be compatible with multiple operating systems.

[0031] The network 115 may include suitable logic, circuitry, interfaces, and / or code, executable by the circuitry, that may be configured to transmit queries, information, content, format, and requests between various entities, such as the user device 105 and the personal well-being system 120. Examples of the network 115 may include, but are not limited to, a wireless fidelity (Wi-Fi) network, a light fidelity (Li-Fi) network, a local area network (FAN), a wide area network (WAN), a metropolitan area network (MAN), a satellite network, the Internet, a fiber optic network, a coaxial cable network, an infrared (IR) network, a radio frequency (RF) network, and a combination thereof. Various entities in the environment 100 may connect to the network 115 in accordance with various wired and wireless communication protocols, such as Transmission Control Protocol and Internet Protocol (TCP / IP), User Datagram Protocol (UDP), Fong Term Evolution (ETE) communication protocols, or any combination thereof.

[0032] The GUI of the service application further enables the user 110 of the user device 105 to access the personal well-being system 120, for example by providing login details on a platform or website. The user 110 is presented with a lifestyle analysis questionnaire that is prepared based on a plurality of ayurvedic principles. The personal well-being system 120 further processes the lifestyle analysis questionnaire, filled by the user 110, to generate a personal well-being report based on a plurality of well-being verticals which reflects health status of the user and includes a health score and a plurality of health sub-scores. The health sub-scores further provide one or more recommendations about a health condition of the user 110 and steps to improve the health condition. The personal well-being system 120 further provides follow-up support to the user 110 using continuous recommendations.

[0033] In some embodiments, the health score generated in the personal well-being system 120 can be used within other platforms associated with the user, for example insurance platform, fitness platform, and the like.

[0034] An example method for providing customized personal well-being management to the user based on ayurveda is explained below in conjunction with FIG. 2.

[0035] FIG. 2 illustrates an example flow diagram of a method 200 for providing customized personal well-being management to the user based on ayurveda, in accordance with an embodiment.

[0036] At step 205, the method 200 includes receiving, by a personal well-being system, for example the personal well-being system 120 of FIG. 1, login details of a user, for example the user 110. In some embodiments, the user accesses the personal well-being system on a mobile application in the user device, for example the user device 105 of FIG. 1. In other embodiments, the user accesses the personal well-being system using the user device through an application programming interface (API).

[0037] At step 210, the method 200 includes providing, by a personal well-being system, for example the personal well-being system 120 of FIG. 1, a lifestyle analysis questionnaire to the user when the user accesses the personal well-being system. The lifestyle analysis questionnaire is prepared based on a plurality of ayurvedic principles.

[0038] In some embodiments, the lifestyle analysis questionnaire includes questions based on age, place of birth and residence, job background (which includes physical and mental activity involved for the job, intensity of the job, physical and mental stress level, nature of the job, timing of the job, and the like), gender, body strength analysis (which uses parameters like lift capacity and weight), automated body mass index (BMI) from weight, height and age inputs, body type at different stages of growth, digestion capacity and eating habits (which includes frequency of eats, appetite, stool type, intensity of hunger), and sleep habits. Some example representations of the lifestyle analysis questionnaire are illustrated in FIGS. 3A to 3D.

[0039] At step 215, the method 200 includes processing, by the personal well-being system, the lifestyle analysis questionnaire to generate a personal well-being report of the user. The personal well-being report is based on a plurality of well-being verticals, including, for example, a wholesome diet, optimum fitness, a healthy mind, quality sleep, and a dailyroutine.

[0040] The personal well-being report further reflects health status of the user and includes a health score and a plurality of health sub-scores. The plurality of health sub-scores further provides one or more recommendations about health condition and steps to improve the health condition. Some example representations of the personal well-being report including the health score and the plurality of health sub-scores are illustrated in FIGS. 4A to 4C.

[0041] In some embodiments, the health sub-scores include a diet score, a fitness score, a mental health score, a metabolic score, a sleep score, and a life score.

[0042] In some embodiments, the diet score is determined by the personal well-being system by first analysing current diet of the user. The personal well-being system communicates to the user whether the current diet is helpful, has any problems, and how is it good for the user based on data collected from other users. The personal well-being system further advises the user of any health problems the user may face in the future due to current diet if the current diet is unhealthy. Example of some parameters that determine the diet score include, but are not limited to, hunger intensity, food timing, food quantity, and food quality.

[0043] In some embodiments, a diet report can be included as part of the personal wellbeing report in which recommended food timings, recommended interval between meals, hunger-based food time guidelines, food clock, recommended food quantity, recommended food calorie per day, satiation level for mindful eating, recommended food quality requirements, and the like, are provided to the user.

[0044] In some embodiments, the personal well-being report can be referred to as a health manual which can be defined as a personalized guide to achieving and sustaining optimal health. Some key features of the personal well-being report or the health manual includes risk identification, personalized recommendations and actionable insights. The risk identification detects lifestyle factors that may compromise long-term health. The personalized recommendations are prepared to align daily habits with ayurvedic principles and modern health science. The actionable insights include steps to refine nutrition, fitness, mental well-being, sleep quality, and daily routines.

[0045] At step 220, the method 200 includes providing, by the personal well-being system, one or more recommendations to improve the current diet along with multiple alternate options.

[0046] In some embodiments, the one or more recommendations provided are based on several factors and ayurvedic principles, for example digestion capacity, climate change, travelling style and location, and the like. The location gets updated automatically while the user is travelling, and based on updated location food suggestion will change.

[0047] The user can also help in customization of diet plan provided by the personal well-being system, for example selecting different food combinations, ingredients, and the like. In some embodiments, customization is made available to the user through a recipe master sheet. Meal types are listed in the personal well-being system and based on the location and preference the user can select any diet plan.

[0048] In some embodiments, the recommendations to improve the current diet can be customized with several number of alternatives. For instance, the diet report refers to problems related to the current diet in quality and quantity like how much calories are being consumed and how much it should ideally be. Similarly, the recommendations can include number of meals in a day, and the like.

[0049] In some embodiments, the present disclosure tracks the current diet using diet trackers to ensure a wholesome diet. The diet trackers can include food quality, food quantity and food time. The food quantity is tracked by recording calorie intake of the user and by maintaining a daily log. The food quality is tracked by using the ayurvedic principles by assessing ingredients added, combinations used, and preparation methods. For example, deep-fried food may not be suggested for some of the users, and prolonged consumption of grilled food may not be healthy. The food time is tracked based on frequency of food intake, consistent timing for balanced food consumption, food skipping, and recommended food time based on a food clock. Some example representations of diet tracking and the diet trackers including food quality, food quantity and food time are illustrated in FIG. 4D.

[0050] The personal well-being system also provides a checklist that needs to be updated with food consumed by the user in a day which is further tracked. The personal well-being system provides description of the food being consumed including advantages, and disadvantages to the user. The personal well-being system provides dynamic diet plans where the user is provided with diet plans customized as per the climate, body type, current nature of hunger, current nature of stool, and the like.

[0051] In some embodiments, the personal well-being system can direct the user to eat three or four times in a day. Such recommendations are completely customized and automated. The recommendations are provided by looking into several factors like digestion capacity, climate change, travelling style and locations, and the like. By considering all these factors the personal well-being system will suggest a diet that should be followed as breakfast, lunch, dinner and other intermediate food times. The location gets updated automatically while the user is travelling, and based on location food suggestion will change. The user can select food combinations based on priorities, for example a breakfast option can be selected for lunch and vice versa. The recommendations can be customized again to get plenty of diet plans considering interests of the user that can include favourite ingredients by using filters.

[0052] In some embodiments, the fitness score is determined by the personal well-being system by first providing a fitness plan that keeps the user fit, energetic and fatigue free to create lightness, firmness, compactness and strength in body parts, enhance immunity and boost metabolism. The fitness score is a fitness range that indicates the immunity of the user, as illustrated in FIG. 4C. The personal well-being system also provides different forms of exercise options, which include zumba, yoga, cardiac exercises and gym exercises. The fitness plan is again customizable based on age of the user, digestion capacity, job and the like.

[0053] In some embodiments, a fitness report is generated based on recommended workout timings, recommended workout duration, recommended work out intensity, and fitness clock. The one or more recommendations are based on current BMI, physical activity level of the user, physical strength, age, workout intensity reports, and workout duration reports.

[0054] In some embodiments, the personal well-being system provides access to expert medical help that includes doctors, dieticians, and the like.

[0055] The method further includes providing, by the personal well-being system, follow-up support to the user using continuous recommendations. In some embodiments, the continuous recommendations include well-being packages and other supports services.

[0056] FIG. 6 illustrates a block diagram of an electronic device 600, which is representative of a hardware environment for practicing the present invention. The electronic device 600 can include a set of instructions that can be executed to cause the electronic device 600 to perform any one or more of the methods disclosed. The electronic device 600 may operate as a standalone device or can be connected, for example using a network, to other electronic devices or peripheral devices.

[0057] In a networked deployment of the present invention, the electronic device 600 may operate in the capacity of a mobile device, for example the user device 110 or the personal well-being system 120 of FIG. 1, in a server-client user network environment. The electronic device 600 can also be implemented as or incorporated into various devices, such as a personal computer (PC), a tablet PC, a personal digital assistant (PDA), a mobile device, a palmtop computer, a laptop computer, a desktop computer, a communications device, a wireless telephone, a land-line telephone, a control system, a camera, a scanner, a facsimile machine, a printer, a pager, a personal trusted device, a web appliance, a network router, switch or bridge, or any other machine capable of executing a set of instructions (sequential or otherwise) that specify actions to be taken by that machine. Further, while a single electronic device 600 is illustrated, the term "device" shall also be taken to include any collection of systems or sub-systems that individually or jointly execute a set, or multiple sets, of instructions to perform one or more computer functions.

[0058] The electronic device 600 can include a processor 605, for example a central processing unit (CPU), a graphics processing unit (GPU), or both. The processor 605 can be a component in a variety of systems. For example, the processor 605 can be part of a standard personal computer or a workstation. The processor 605 can be one or more general processors, digital signal processors, application specific integrated circuits, fieldprogrammable gate arrays, servers, networks, digital circuits, analog circuits, combinations thereof, or other now known or later developed devices for analyzing and processing data. The processor 605 can implement a software program, such as code generated manually (for example, programmed).

[0059] The electronic device 600 can include a memory 610, such as a memory 610 that can communicate via a bus 615. The memory 610 can include a main memory, a static memory, or a dynamic memory. The memory 610 can include, but is not limited to, computer readable storage media such as various types of volatile and non-volatile storage media, including but not limited to, random access memory, read-only memory, programmable readonly memory, electrically programmable read-only memory, electrically erasable read-only memory, flash memory, magnetic tape or disk, optical media and the like. In one example, the memory 610 includes a cache or random access memory for the processor 605. In alternative examples, the memory 610 is separate from the processor 605, such as a cache memory of a processor, the system memory, or other memory. The memory 610 can be an external storage device or database for storing data. Examples include a hard drive, compact disc ("CD"), digital video disc ("DVD"), memory card, memory stick, floppy disc, universal serial bus ("USB") memory device, or any other device operative to store data. The memory 610 is operable to store instructions executable by the processor 605. The functions, acts or tasks illustrated in the figures or described can be performed by the programmed processor 605 executing the instructions stored in the memory 610. The functions, acts or tasks are independent of the particular type of instructions set, storage media, processor or processing strategy and can be performed by software, hardware, integrated circuits, firm-ware, microcode and the like, operating alone or in combination. Likewise, processing strategies can include multiprocessing, multitasking, parallel processing and the like.

[0060] As shown, the electronic device 600 can further include a display unit 620, for example a liquid crystal display (LCD), an organic light emitting diode (OLED), a flat panel display, a solid state display, a cathode ray tube (CRT), a projector, a printer or other now known or later developed display device for outputting determined information. The display 620 can act as an interface for a user to see the functioning of the processor 605, or specifically as an interface with the software stored in the memory 610 or in a drive unit 625.

[0061] Additionally, the electronic device 600 can include an input device 630configured to allow the user to interact with any of the components of the electronic device 600. The input device 630 can include a stylus, a number pad, a keyboard, or a cursor control device, for example a mouse, or a joystick, touch screen display, remote control or any other device operative to interact with the electronic device 600.

[0062] The electronic device 600 can also include the drive unit 625. The drive unit 625 can include a computer-readable medium 635 in which one or more sets of instructions 640, for example software, can be embedded. Further, the instructions 640 can embody one or more of the methods or logic as described. In a particular example, the instructions 640 can reside completely, or at least partially, within the memory 610 or within the processor 605 during execution by the electronic device 600. The memory 610 and the processor 605 can also include computer-readable media as discussed above.

[0063] The present invention contemplates a computer-readable medium that includes instructions 640 or receives and executes the instructions 640 responsive to a propagated signal so that a device connected to a network 645 can communicate voice, video, audio, images or any other data over the network 645. Further, the instructions 645 can be transmitted or received over the network 645 via a communication port or communication interface 650 or using the bus 615. The communication interface 650 can be a part of the processor 605 or can be a separate component. The communication interface 650 can be created in software or can be a physical connection in hardware. The communication interface 650 can be configured to connect with the network 645, external media, the display 620, or any other components in the electronic device 600 or combinations thereof. The connection with the network 645 can be a physical connection, such as a wired Ethernet connection or can be established wirelessly as discussed later. Likewise, the additional connections with other components of the electronic device 600 can be physical connections or can be established wirelessly. The network 645 can alternatively be directly connected to the bus 615.

[0064] The network 645 can include wired networks, wireless networks, Ethernet AVB networks, or combinations thereof. The wireless network can include a cellular telephone network, an 802.11, 802.16, 802.20, 802. IQ or WiMax network. Further, the network 645 can be a public network, such as the Internet, a private network, such as an intranet, or combinations thereof, and can utilize a variety of networking protocols now available or laterdeveloped including, but not limited to TCP / IP based networking protocols.

[0065] In an alternative example, dedicated hardware implementations, such as application specific integrated circuits, programmable logic arrays and other hardware devices, can be constructed to implement various parts of the electronic device 600.

[0066] One or more examples described can implement functions using two or more specific interconnected hardware modules or devices with related control and data signals that can be communicated between and through modules, or as portions of an applicationspecific integrated circuit. Accordingly, the present system encompasses software, firmware, and hardware implementations.

[0067] The system described can be implemented by software programs executable by an electronic device. Further, in a non-limited example, implementations can include distributed processing, component / object distributed processing, and parallel processing. Alternatively, virtual electronic device processing can be constructed to implement various parts of the system.

[0068] The system is not limited to operation with any particular standards and protocols. For example, standards for Internet and other packet switched network transmission (for example, TCP / IP, UDP / IP, HTML, HTTP) can be used. Such standards are periodically superseded by faster or more efficient equivalents having essentially the same functions. Accordingly, replacement standards and protocols having the same or similar functions as those disclosed are considered equivalents thereof.

[0069] Various embodiments disclosed herein provide numerous advantages by providing a method and system for providing customized personal well-being management based on ayurveda. The present disclosure is able to handle a wide variety of lifestyle issues and diseases. The present disclosure further allows users to improve overall health using ayurveda and technology. The present disclosure further allows individuals to use it as a selfassessment and mentoring system, doctors and hospitals to provide better care to patients, corporate companies and employers to give a good health management system to employees that will increase the productivity of the company. The present disclosure further allows reduction of a Global Burden of Disease (GBD) metric that highlights impact of health onproductivity and well-being of individuals and societies. By optimizing synergy between body and mind, the GBD is reduced, thereby fostering healthier communities and enhancing workforce productivity. The present disclosure further allows disease detection and a combination of nutritional care with medicinal care, as well as preventive care before a disease has become evident. The present disclosure further enables disease prevention and disease prediction based on ayurveda principles.

[0070] While specific language has been used to describe the disclosure, any limitations arising on account of the same are not intended. As would be apparent to a person in the art, various working modifications may be made to the method in order to implement the inventive concept as taught herein.

[0071] The figures and the forgoing description give examples of embodiments. Those skilled in the art will appreciate that one or more of the described elements may well be combined into a single functional element. Alternatively, certain elements may be split into multiple functional elements. Elements from one embodiment may be added to another embodiment. For example, orders of processes described herein may be changed and are not limited to the manner described herein. Moreover, the actions of any flow diagram need not be implemented in the order shown; nor do all of the acts necessarily need to be performed. Also, those acts that are not dependent on other acts may be performed in parallel with the other acts. The scope of embodiments is by no means limited by these specific examples. Numerous variations, whether explicitly given in the specification or not, such as differences in structure, dimension, and use of material, are possible. The scope of embodiments is at least as broad as given by the following claims.

Claims

WE CLAIM:

1. A method of providing customized personal well-being management based on ayurveda, the method comprising: receiving, by a personal well-being system, login details of a user; providing, by the personal well-being system, a lifestyle analysis questionnaire prepared based on a plurality of ayurvedic principles to the user; processing, by the personal well-being system, the lifestyle analysis questionnaire to generate a personal well-being report based on a plurality of well-being verticals, wherein the personal well-being report reflects a health status of the user and includes a health score and a plurality of health sub-scores; and providing, by the personal well-being system, one or more recommendations about a health condition of the user and steps to improve the health condition, and follow-up support to the user.

2. The method as claimed in claim 1, wherein the lifestyle analysis questionnaire comprises one or more questions based on age, place of birth and residence, job background, gender, body strength analysis, automated body mass index (BMI) from weight, height and age inputs, body type at different stages of growth, digestion capacity and eating habits, and sleep habits.

3. The method as claimed in claim 1, wherein the plurality of well-being verticals comprises a wholesome diet, optimum fitness, a healthy mind, quality sleep, and a daily routine.

4. The method as claimed in claim 1, wherein the plurality of health sub- scores comprises a diet score, a fitness score, a mental health score, a metabolic score, a sleep score, and a life score.

5. The method as claimed in claim 4, wherein the diet score is determined by analysing a current diet of the user, and one or more parameters comprising hunger intensity, food timing, food quantity, and food quality.

6. The method as claimed in claim 5 and further comprising: advising, by the personal well-being system, the user of at least one health problem the user can face in future due to the current diet if the current diet is unhealthy.

7. The method as claimed in claim 1 and further comprising: providing, by the personal well-being system, a checklist that needs to be updated with food consumed by the user in a day which is further tracked.

8. The method as claimed in claim 1 and further comprising: providing, by the personal well-being system, to the user at least one dynamic diet plan customized as per climate, body type, current nature of hunger, and current nature of stool.

9. The method as claimed in claim 4, wherein the fitness score is determined by providing a fitness plan to the user, the fitness score being a fitness range that indicates immunity of the user.

10. A personal well-being system for providing customized personal well-being management based on ayurveda, the personal well-being system comprising: a communication interface in electronic communication with one or more devices; a memory that stores instructions; and a processor responsive to the instructions to: receive login details of a user; provide a lifestyle analysis questionnaire prepared based on a plurality of ayurvedic principles to the user; process the lifestyle analysis questionnaire to generate a personal well-being report based on a plurality of well-being verticals, wherein the personal well-being report reflects a health status of the user and includes a health score and a plurality of health sub-scores; and provide one or more recommendations about a health condition of the user and steps to improve the health condition, and follow-up support to the user.

11. The personal well-being system as claimed in claim 10, wherein the lifestyle analysis questionnaire comprises one or more questions based on age, place of birth and residence, jobbackground, gender, body strength analysis, automated body mass index (BMI) from weight, height and age inputs, body type at different stages of growth, digestion capacity and eating habits, and sleep habits.

12. The personal well-being system as claimed in claim 10, wherein the plurality of wellbeing verticals comprises a wholesome diet, optimum fitness, a healthy mind, quality sleep, and a daily routine.

13. The personal well-being system as claimed in claim 10, wherein the plurality of health sub-scores comprises a diet score, a fitness score, a mental health score, a metabolic score, a sleep score, and a life score.

14. The personal well-being system as claimed in claim 13, wherein the diet score is determined by analysing a current diet of the user, and one or more parameters comprising hunger intensity, food timing, food quantity, and food quality.

15. The personal well-being system as claimed in claim 14 and wherein the processor is further responsive to the instructions to: advise the user of at least one health problem the user can face in future due to the current diet if the current diet is unhealthy.

16. The personal well-being system as claimed in claim 10 and wherein the processor is further responsive to the instructions to: provide a checklist that needs to be updated with food consumed by the user in a day which is further tracked.

17. The personal well-being system as claimed in claim 10 and wherein the processor is further responsive to the instructions to: provide to the user at least one dynamic diet plan customized as per climate, body type, current nature of hunger, and current nature of stool.

18. The method as claimed in claim 13, wherein the fitness score is determined by providing a fitness plan to the user, the fitness score being a fitness range that indicates immunity of the user.

19. A non-transitory computer-readable storage medium having stored thereon, a set of computer-executable instructions causing a computer comprising one or more processors to perform steps comprising: receiving login details of a user; providing a lifestyle analysis questionnaire prepared based on a plurality of ayurvedic principles to the user; processing the lifestyle analysis questionnaire to generate a personal well-being report based on a plurality of well-being verticals, wherein the personal well-being report reflects a health status of the user and includes a health score and a plurality of health sub-scores; and providing one or more recommendations about a health condition of the user and steps to improve the health condition, and follow-up support to the user.

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