Household Schuss gymnastics exercise mirror
By designing Schross gymnastics training mirrors suitable for home environments, the problem that the mirror occupies a large area in the home environment and cannot effectively correct movements is solved, and all-round observation and posture correction is achieved, which improves exercise effect and compliance.
Patent Information
- Application Number
- CN202510484785.2
- Authority / Receiving Office
- CN · China
- Patent Type
- Applications(China)
- Current Assignee / Owner
- Filing Date
- 2025-04-17
- Publication Date
- 2025-07-18
- Estimated Expiration
- Not applicable · inactive patent
AI Technical Summary
The existing Schross gymnastics exercise mirror is difficult to adapt to limited space in a home environment, which makes it impossible for patients to use the mirror to correct their movements effectively, affecting the exercise effect and compliance.
A household Schross gymnastics training mirror was designed, including a front mirror and a back mirror, equipped with a support mechanism, a height adjustment mechanism and an angle adjustment mechanism, ensuring that the mirror occupies a small and stable area in the home environment, can freely adjust the angle and height, and provide a comprehensive observation of body movements.
The mirror is placed stably in the home environment, which can observe body movements in all aspects, correct postures in a timely manner, ensure exercise results, and improve patient compliance and exercise effects.
Smart Images

Figure CN120323800A_ABST
Abstract
Description
Technical Field
[0001] The present invention relates to the technical field of Schroth gymnastics exercise mirrors, and specifically to a mirror for home Schroth gymnastics exercise. Background Art
[0002] In the field of medical health, adolescent idiopathic scoliosis (AIS), as a complex three-dimensional spinal deformity that appears during the rapid growth period of children and adolescents, has become the third major disease seriously threatening the physical and mental health of children and adolescents in China after myopia and obesity. Specialized exercises for scoliosis in physical therapy are the first-line therapy recommended by international guidelines, and Schroth gymnastics is the most commonly used method among them. This gymnastic training highly depends on the patient's subjective perception of the accuracy of movements. Training under the guidance of a therapist helps the patient better master the movement skills. As an important tool for training, a mirror can assist the patient in self-checking whether the movements are accurate. However, given the heavy schoolwork burden of adolescents, it is difficult to ensure sufficient time for therapist guidance, so home exercise has become an important part of Schroth gymnastics training.
[0003] Currently, the mirrors used for Schroth gymnastics exercise in the medical scenario mostly adopt a mobile push-pull type or a wall-mounted mirror structure. Mobile push-pull mirrors usually rely on bottom rollers or rails to achieve movement and can be adjusted according to training needs; wall-mounted mirrors are directly fixed to the wall. These mirrors have a large area and can meet the exercise needs in a spacious space in the medical scenario, providing a broad view for patients to observe their own movements. However, when the scenario is switched to the home environment, problems follow one after another. The home space is limited, and it is difficult to install large-area mirrors in the medical scenario. Moreover, even if a mobile push-pull mirror can be placed, it will occupy a large amount of space and affect the normal order of family life. This results in the patient being unable to use the mirror to correct incorrect postures in time during home exercise. Due to the lack of real-time self-correction means, the curative effect of the patient during exercise is greatly reduced due to movement deviation. In the long run, it will also reduce the patient's compliance with exercise, and ultimately it is difficult to achieve the ideal exercise effect. Therefore, the present invention provides a mirror for home Schroth gymnastics exercise to solve the deficiencies existing in the prior art. Summary of the Invention
[0004] Aiming at the deficiencies of the prior art, the present invention provides a mirror for home Schroth gymnastics exercise, which solves the problem that the existing Schroth gymnastics exercise mirrors are difficult to adapt to the limited home space, resulting in the patient being unable to effectively use the mirror to correct movements and ensure the exercise effect during home exercise.
[0005] To achieve the above object, the present invention is realized through the following technical solutions: A mirror for home Schroth gymnastics exercise, comprising a front mirror and a rear mirror. A support mechanism for support is installed outside the front mirror. A height adjustment mechanism for adjusting the height of the rear mirror is provided outside the front mirror. An angle adjustment mechanism for adjusting the angle of the rear mirror is provided outside the rear mirror.
[0006] Preferably, the support mechanism includes a bracket and a counterweight assembly. A connecting seat with a self-locking function is provided outside the bracket for installing the front mirror.
[0007] Preferably, the counterweight assembly includes a counterweight block. The counterweight block is arranged at the bottom end of the bracket and on the side away from the front mirror.
[0008] Preferably, the height adjustment mechanism includes a slide rail. One side of the slide rail is fixedly connected to the outside of the front mirror. A moving seat is slidably connected inside the slide rail.
[0009] Preferably, holes are formed in both side edges of the slide rail and inside the moving seat for inserting a pin for locking.
[0010] Preferably, a robotic arm is detachably connected to the outside of the moving seat. A connecting block is arranged at one end of the robotic arm.
[0011] Preferably, the angle adjustment mechanism includes a hinge seat and a mounting block. The outside of the hinge seat is detachably connected to the outside of the connecting block. One side of the mounting block is fixedly connected to the outside of the rear mirror. The outside of the mounting block is rotatably connected to the inside of the hinge seat. A rotating column is arranged inside the hinge seat.
[0012] The present invention provides a mirror for home Schroth gymnastics exercise. It has the following beneficial effects:
[0013] The present invention occupies a small area. Whether placed in a corner of the living room or beside the bed in the bedroom, it will not occupy too much space and is suitable for the home environment. Both the front mirror and the rear mirror can be freely adjusted. The front mirror can be rotated to a suitable angle according to needs and remain stable after locking. The rear mirror can not only be flexibly adjusted in height but also freely changed in angle. After adjustment, it is fixed by a locking device to ensure a stable state during use. The user can fully cooperate with Schroth gymnastics exercise, clearly observe body movements, and correct postures in a timely manner, greatly ensuring the exercise effect. BRIEF DESCRIPTION OF THE DRAWINGS
[0014] Figure 1 is a perspective view of the present invention;
[0015] Figure 2 is a rear schematic view of the present invention;
[0016] Figure 3Schematic diagram of the bracket structure of the present invention;
[0017] Figure 4 is Figure 3 the enlarged view of part A in
[0018] Figure 5 is Figure 3 the enlarged view of part B in
[0019] Among them, 1, front mirror; 2, rear mirror; 3, bracket; 4, counterweight; 5, slide rail; 6, moving seat; 7, robotic arm; 8, connecting block; 9, hinge seat; 10, rotating column; 11, mounting block. Specific embodiments
[0020] Next, the technical solutions in the embodiments of the present invention will be clearly and completely described in conjunction with the accompanying drawings of the present invention. Obviously, the described embodiments are only a part of the embodiments of the present invention, rather than all the embodiments. Based on the embodiments of the present invention, all other embodiments obtained by those of ordinary skill in the art without creative efforts shall fall within the protection scope of the present invention.
[0021] Please refer to the attached Figure 1 - attached Figure 5, an embodiment of the present invention provides a mirror for Schroth gymnastics exercises at home, including a front mirror 1 and a rear mirror 2. Before actual use, it is necessary to accurately adjust the front mirror 1 and the rear mirror 2 according to the user's height and usage habits. For example, if the user is relatively tall, the moving seat 6 can be slid upward along the slide rail 5 to drive the robotic arm 7 and the rear mirror 2 to rise. After adjusting to the appropriate height, insert the pin into the corresponding holes of the slide rail 5 and the moving seat 6 to fix the moving seat 6. In this way, during subsequent use, the rear mirror 2 will not affect the observation effect due to shaking. At the same time, the front mirror 1 is installed on the bracket 3 through a connection seat with a self-locking function. After determining the angle of the front mirror 1, the locking component on the connection seat can be tightened to prevent the front mirror 1 from accidentally rotating. A support mechanism for support is installed on the outside of the front mirror 1, a height adjustment mechanism for adjusting the height of the rear mirror 2 is provided on the outside of the front mirror 1, and an angle adjustment mechanism for adjusting the angle of the rear mirror 2 is provided on the outside of the rear mirror 2. The support mechanism includes a bracket 3 and a counterweight assembly. A connection seat with a self-locking function is provided on the outside of the bracket 3 for installing the front mirror 1. The counterweight assembly includes a counterweight block 4, and the counterweight block 4 is arranged at the bottom end of the bracket 3 and on the side away from the front mirror 1. The height adjustment mechanism includes a slide rail 5. One side of the slide rail 5 is fixedly connected to the outside of the front mirror 1. A moving seat 6 is slidably connected to the inside of the slide rail 5. Holes are provided on both sides of the slide rail 5 and inside the moving seat 6 for inserting pins for locking. The outside of the moving seat 6 is detachably connected to a robotic arm 7, and one end of the robotic arm 7 is provided with a connection block 8. The angle adjustment mechanism includes a hinge seat 9 and a mounting block 11. The outside of the hinge seat 9 is detachably connected to the outside of the connection block 8. One side of the mounting block 11 is fixedly connected to the outside of the rear mirror 2. The outside of the mounting block 11 is rotatably connected to the inside of the hinge seat 9, and a rotating column 10 is provided inside the hinge seat 9. When in use, the user stands in front of the front mirror 1, and the light needs to shine on the user's body sufficiently and evenly to ensure that the user's own image can be clearly seen. When the user performs Schroth gymnastics movements, they can directly observe from the front mirror 1 whether the movements of the front of their body are standard, such as the angle of arm extension, the degree of leg bending, etc. At the same time, by adjusting the angle of the rear mirror 2, using the hinge seat 9 and the rotating column 10, the rear mirror 2 is adjusted to a position where it can clearly reflect the user's back and locked. In this way, the user can see the situation of their own back reflected by the rear mirror 2 from the front mirror 1, such as whether the back is straight, whether the spine is in a normal physiological curvature, etc. For example, when performing a specific twisting movement, the user can clearly see the amplitude of the front torsion of their body and the coordinated change of the back through this mirror combination, timely discover and correct posture deviations, ensure that each movement meets the training requirements of Schroth gymnastics, thereby effectively ensuring the exercise effect, better realizing the Schroth gymnastics effect, helping patients correct incorrect postures in a timely manner during the exercise process, and ensuring that standard movements can be completed during each breath.
[0022] Specifically, when this Schroth gymnastics exercise mirror needs to be used at home, first, the bracket 3 can be stably placed in a relatively open and well-lit position indoors. The bracket 3 serves as the support foundation for the entire mirror, and its placement stability is crucial. The counterweight 4 is set at the bottom of the bracket 3 and on the side away from the front mirror 1. Through the weight of the counterweight 4 itself, the center of gravity of the entire mirror can be effectively lowered, thereby ensuring that the overall mirror will not easily tip over during use, providing a safe and reliable use environment for the user. After placing the mirror, you can rotate the angle of the front mirror 1 according to your own height, line of sight angle, and the specific movement requirements of Schroth gymnastics. The front mirror 1 is installed on the bracket 3 through a connecting seat with a self-locking function. This design enables the front mirror 1 to rotate flexibly, and after adjusting to the appropriate angle, it can be fixed through the self-locking function of the connecting seat. In this way, during the gymnastics exercise process, the front mirror 1 will not shake randomly and always maintains a stable angle, facilitating the user to clearly observe the movement of their own body from the front. In addition to adjusting the angle of the front mirror 1, the height of the rear mirror 2 can also be adjusted according to needs. The specific operation is to push the moving seat 6. Since the moving seat 6 is slidably connected to the inner side of the slide rail 5, and one side of the slide rail 5 is fixedly connected to the outside of the front mirror 1, when the moving seat 6 is pushed, it will smoothly slide up and down along the slide rail 5. The outside of the moving seat 6 is detachably connected to the robotic arm 7, and one end of the robotic arm 7 is provided with a connecting block 8 connected to the angle adjustment mechanism of the rear mirror 2. Therefore, the movement of the moving seat 6 will drive the robotic arm 7, thereby enabling the rear mirror 2 to be adjusted in height. After the rear mirror 2 is adjusted to the appropriate height, the position of the moving seat 6 can be locked by inserting a pin into the corresponding holes of the slide rail 5 and the moving seat 6, preventing the height of the rear mirror 2 from changing due to accidental collisions or other reasons during use, ensuring that the user can always observe the situation of their own back at the appropriate height. Next, in order to facilitate the user to see their own back in the rear mirror 2 from the front mirror 1, you need to adjust the angle of the rear mirror 2. The specific method is to flip the rear mirror 2 so that the angle between the front mirror 1 and the rear mirror 2 is reduced. Since the rear mirror 2 is connected to the robotic arm 7 through an angle adjustment mechanism, the angle adjustment mechanism includes a hinge seat 9 and a mounting block 11. One side of the mounting block 11 is fixedly connected to the outside of the rear mirror 2, and the outside of the mounting block 11 is rotatably connected to the inside of the hinge seat 9. A rotating column 10 is provided inside the hinge seat 9. Therefore, when the rear mirror 2 is flipped, it can rotate flexibly around the hinge seat 9 as the axis. After adjusting to the appropriate angle, tighten the rotating column 10, which has a threaded structure inside, so that the hinge seat 9 and the mounting block 11 are closely attached to increase friction, and the angle of the rear mirror 2 can be locked to prevent it from shaking or changing the angle during use. In this way, when the user performs Schroth gymnastics, they can clearly see the situation of their own back in the rear mirror 2 through the front mirror 1, thereby cooperating with the front mirror 1 to see the movement of various parts of their body.By observing and correcting one's own posture in a timely manner, ensure that each gymnastic movement is in place accurately, thereby guaranteeing the exercise effect of Schroth gymnastics.
[0023] Working principle: The bracket 3 can be placed indoors. The overall mirror is ensured not to topple by the weight of the counterweight 4. The angle of the front mirror 1 can be rotated according to requirements, or the moving seat 6 can be pushed so that the robotic arm 7 drives the rear mirror 2 to adjust the height. By inserting a pin into the corresponding holes of the slide rail 5 and the moving seat 6, the position of the moving seat 6 can be locked; the rear mirror 2 is flipped to reduce the angle between the front mirror 1 and the rear mirror 2, and then the rotating column 10 is tightened to lock the angle, enabling the user to conveniently see their own back in the rear mirror 2 from the front mirror 1. In this way, when performing Schroth gymnastics at home, the user can cooperate with the front mirror 1 and the rear mirror 2 to see their own body parts, thus guaranteeing the exercise effect.
[0024] Although the embodiments of the present invention have been shown and described, for those of ordinary skill in the art, it can be understood that various changes, modifications, substitutions, and variations can be made to these embodiments without departing from the principles and spirit of the present invention. The scope of the present invention is defined by the appended claims and their equivalents.
Claims
1. A mirror for Schroth gymnastics exercise at home, comprising a front mirror (1) and a back mirror (2), characterized in that, A support mechanism for support is installed on the outer side of the front mirror (1). A height adjustment mechanism for adjusting the height of the rear mirror (2) is provided on the outer side of the front mirror (1). An angle adjustment mechanism for adjusting the angle of the rear mirror (2) is provided on the outer side of the rear mirror (2).
2. The mirror for Schroth gymnastics exercise for household use according to claim 1, characterized in that, The support mechanism includes a bracket (3) and a counterweight assembly. A connecting seat with a self-locking function is provided on the outer side of the bracket (3) for installing the front mirror (1).
3. A mirror for Schroth gymnastics exercise at home according to claim 2, characterized in that, The counterweight assembly includes a counterweight block (4). The counterweight block (4) is arranged at the bottom end position of the bracket (3) and on the side away from the front mirror (1).
4. A mirror for Schroth gymnastics exercise at home according to claim 1, characterized in that, The height adjustment mechanism includes a slide rail (5). One side of the slide rail (5) is fixedly connected to the outer side of the front mirror (1). A moving seat (6) is slidably connected to the inner side of the slide rail (5).
5. A mirror for Schroth gymnastics exercises at home according to claim 4, characterized in that, Holes are formed in both side edges of the slide rail (5) and inside the moving seat (6) for inserting a bolt for locking.
6. A mirror for Schroth gymnastics exercise at home according to claim 5, characterized in that, The outer side of the moving seat (6) is detachably connected to a robotic arm (7). One end of the robotic arm (7) is provided with a connecting block (8).
7. A mirror for Schroth gymnastics exercise at home according to claim 1, characterized in that, The angle adjustment mechanism includes a hinge seat (9) and a mounting block (11). The outer side of the hinge seat (9) is detachably connected to the outer side of the connecting block (8). One side of the mounting block (11) is fixedly connected to the outer side of the rear mirror (2). The outer side of the mounting block (11) is rotatably connected to the inner side of the hinge seat (9). A rotating column (10) is arranged inside the hinge seat (9).
Citation Information
Cited By
Exercise machine component
USD1114099S