A post-exercise recovery class sports nutrition food composition for glycemic management and a preparation method thereof

Abstract

This invention discloses a sports nutrition food for post-exercise recovery and blood glucose management. Each 40g portion contains Astragalus membranaceus extract, Dioscorea opposita extract, white kidney bean extract, mulberry leaf extract, L-arabinose, cinnamon extract, whey protein peptides, and a mineral-vitamin-probiotic premix. This invention utilizes a six-fold blood glucose control pathway through a four-mineral glucose control matrix, triple carbohydrate blocking, probiotics, and dual tonification of Qi and Yin with traditional Chinese medicine. Animal experiments showed that the fasting blood glucose level in the full-formula group decreased to 6.3 mmol / L, significantly better than the control group (*p*<0.05). All ingredients comply with national standards for sports nutrition foods and are safe and compliant.

Description

Technical Field

[0001] This invention belongs to the technical field of special dietary foods and sports nutrition foods, specifically relating to a post-exercise recovery sports nutrition food for blood glucose management in people with prediabetes and type 2 diabetes who exercise. Background Technology

[0002] Type 2 diabetes is a global metabolic disease, characterized by insulin resistance and progressive decline in pancreatic β-cell function. Lifestyle interventions, especially regular exercise, are fundamental to the prevention and treatment of diabetes. Existing hypoglycemic foods mostly employ single mechanisms and lack a systematic design. This invention is the first to systematically integrate the traditional Chinese medicine theory of "dual tonification of Qi and Yin" with "triple carbohydrate blocking" and a "four-mineral blood sugar control matrix." Summary of the Invention

[0003] I. Technical problems to be solved

[0004] This product provides a sports nutrition food that can significantly reduce fasting blood glucose and HbA1c, improve insulin resistance, and reverse prediabetes.

[0005] II. Technical Solution

[0006] A sports nutrition food composition for post-exercise recovery and blood glucose management, each 40g packet contains the following components:

[0007] Components Dosage per bag Soy protein isolate 5.0g whey protein 4.0g resistant dextrin 8.5g Inulin 3.0g White kidney bean extract 0.8g Mulberry leaf extract 0.4g L-arabinose 1.0g Cinnamon extract 0.3g Astragalus extract 0.6g Yam extract 0.8g whey protein peptides 0.5g Puerarin 0.05g Alkalized cocoa powder 1.2g Erythritol 2.0g Monk fruit glycosides 0.02g Steviosides 0.005g Vanillin 0.008g silicon dioxide 0.2g Mineral Probiotic Premix 1.8g

[0008] The mineral-vitamin probiotic premix (per 1.8g) contains the same composition as in Patent Document 2 (containing 15mg zinc, 55μg selenium, 25μg vitamin D3, 45μg vitamin K2, 1.5mg vitamin B1, 3.0mg vitamin B2, 2.0mg vitamin B6, and 1.5mg vitamin B1). 12 3.0 μg, pantothenic acid 6.0 mg, biotin 30 μg, folic acid 800 μg, chromium chloride 25 μg, magnesium citrate 125 mg, magnesium glycine 125 mg, and acid-resistant encapsulated Bifidobacterium, Lactobacillus plantarum, and Pediococcus lactis 5 × 10⁻⁶ each. 8 CFU).

[0009] III. Preparation Method

[0010] The same preparation method as in Patent B.

[0011] IV. Experimental Examples

[0012] A type 2 diabetic rat model was induced using STZ, and the rats were grouped as follows:

[0013] Group Fasting blood glucose (mmol / L) Model control group 12.7±1.1 Qi and Yin Tonifying Group (Astragalus + Dioscorea only) 9.4±0.8 Carbohydrate blocking group (white kidney bean + mulberry leaf + L-arabinose only) 10.1±0.9 All-round group 6.3±0.4

[0014] The full-strength formula group was significantly better than each of the split-strength formula groups (*p*<0.05), showing a clear synergistic effect.

[0015] V. Beneficial Effects

[0016] Astragalus and yam "tonify both qi and yin" to improve insulin resistance and protect pancreatic β cells.

[0017] White kidney beans + mulberry leaves + L-arabinose triple carbohydrate blocker

[0018] Four-mineral blood sugar control matrix: Chromium (25μg) improves insulin sensitivity, magnesium improves insulin resistance, zinc protects pancreatic function, and vitamin D3 enhances insulin sensitivity.

[0019] Whey protein peptides meet the requirements for characteristic components of peptides used in post-exercise recovery.

[0020] The product meets the requirements of GB 24154 for post-exercise recovery. Detailed Implementation

[0021] Example 1 (100kg batch production)

[0022] According to the above formula, accurately weigh each ingredient: 12.5 kg soy protein isolate, 10 kg whey protein, 21.25 kg resistant dextrin, 7.5 kg inulin, 2 kg white kidney bean extract, 1 kg mulberry leaf extract, 2.5 kg L-arabinose, 0.75 kg cinnamon extract, 1.5 kg astragalus extract, 2 kg yam extract, 1.25 kg whey protein peptide, 0.125 kg puerarin, 3 kg alkalized cocoa powder, 5 kg erythritol, 0.05 kg mogroside, 0.0125 kg steviol glycoside, 0.02 kg vanillin, 0.5 kg silicon dioxide, and 4.5 kg mineral-vitamin probiotic premix.

[0023] The production workshop maintained a temperature of 20℃ and humidity of 40%. A 1000L three-dimensional mixer was used, with ingredients mixed sequentially. Finally, the mineral-vitamin probiotic premix was added and mixed for 3 minutes. The mixing uniformity was measured to be RSD = 3.0%. The product was packaged under nitrogen, with a residual oxygen content of 2.5%. The finished product conforms to GB24154 standard.

Claims

1. A sports nutrition food composition for post-exercise recovery and blood glucose management, characterized in that, Each 40g contains: The astragalus extract is 0.5-0.7g and the yam extract is 0.7-0.9g, and the weight ratio of the astragalus extract to the yam extract is (0.5-0.7):(0.7-0.9). White kidney bean extract 0.6-1.0g, mulberry leaf extract 0.3-0.5g, L-arabinose 0.8-1.2g; Cinnamon extract 0.2-0.4g, whey protein peptides 0.4-0.6g; Soy protein isolate 4.5-5.5g, whey protein 3.5-4.5g; Resistant dextrin 7.5-9.5g, inulin 2.5-3.5g; Alkalized cocoa powder 1.0-1.4g, erythritol 1.5-2.5g, mogrosides 0.015-0.025g, steviol glycosides 0.003-0.008g, vanillin 0.006-0.010g; 0.15-0.25g of silicon dioxide; Mineral-based probiotic premix 1.6-2.0g.

2. The composition according to claim 1, characterized in that, Each 1.8g of the mineral-vitamin-probiotic premix contains: zinc 10-20mg, selenium 45-65μg, vitamin D3 20-40μg, vitamin K2 40-50μg, vitamin B1 1.2-1.8mg, vitamin B2 2.5-3.5mg, vitamin B6 1.8-2.2mg, and vitamin B... 12 2.5-3.5 μg, pantothenic acid 5-7 mg, biotin 25-35 μg, folic acid 600-1000 μg, chromium 16-32 μg, magnesium 150-250 mg; and at least 5 × 10⁻⁵ mg each of Bifidobacterium, Lactobacillus plantarum, and Pediococcus lactis. 8 CFU.

3. The composition according to claim 1, characterized in that, The weight ratio of Astragalus extract to Dioscorea extract is 3:

4.

4. The composition according to claim 1 or 3, characterized in that, The weight ratio of white kidney bean extract, mulberry leaf extract and L-arabinose is (0.6-1.0):(0.3-0.5):(0.8-1.2), with the optimal ratio being 8:4:

10.

5. The composition according to claim 1, characterized in that, The composition is a sports nutrition food for post-exercise recovery, which complies with the provisions of GB 24154-2015, wherein the peptide (whey protein peptide) content is 0.4-0.6g / bag.

6. A method for preparing the composition according to any one of claims 1-5, comprising the following steps: (1) Prepare mineral fiber probiotic premix and mix at low temperature and low humidity; (2) All raw materials should be sieved through a 30-50 mesh screen; (3) The functional components are premixed first, and then mixed with protein and fiber; (4) Add mineral vitamin probiotic premix under conditions of temperature ≤20℃ and humidity ≤45%, mix for 2-4 minutes, and the mixing uniformity RSD ≤6%; (5) Nitrogen-filled packaging, residual oxygen content ≤4%.