An alarm unit for promoting healthy sleeping and waking up routines, and a method for operating such an alarm unit

Abstract

An alarm clock made of two or more main parts (from here on assumed to be two parts: top part and bottom part) that can not be opened / separated by hand (not even with tools like a screwdriver or similar) unless the alarm is in a certain state. Preferably the state of the alarm should be "off", "inactive", "not set". The purpose of this is to prevent cheating (by opening the alarm clock to remove / unplug backup batteries or other similar kind of manipulation). The two main parts are prevented from being separated by a lock (preferably a standard push / pull solenoid lock) placed inside the two main parts (inside the alarm clock). The position of the lock can be both the top part and bottom part but is preferably placed in the bottom part. When the alarm state is "Off" the electric lock can be opened via a wireless commando / signal. Preferably the signal is sent via bluetooth / wifi or similar from preferably but not limited to a smartphone (via a software application installed on the smartphone). When the lock is open the two parts can easily be separated by hand without the need of any tools. Alternatively the lock is automatically locking the two main parts when the alarm state is changed to not "Off" and unlocking it when it changes to "Off".

Description

[0001] AN ALARM UNIT FOR PROMOTING HEALTHY SLEEPING AND WAKING UP ROUTINES, AND A METHOD FOR OPERATING SUCH AN ALARM UNIT

[0002] TECHNICAL FIELD

[0003] This disclosure relates to an alarm unit for promoting healthy sleeping and waking up routines, wherein said alarm unit comprises a housing formed by a lower housing part configured for accommodating electronics components for said alarm unit; an upper housing part configured for attaching to said lower housing part; a circuit board with a control unit positioned within the housing; and an alarm signal unit which is configured for generating an alarm signal as controlled by the control unit.

[0004] The invention also relates to a method for operating such an alarm unit.

[0005] BACKGROUND

[0006] It is known that regular sleeping and waking up routines are beneficial for the health of humans. For this reason, there is known since long time that the use of alarm units for the process of waking up a person is suitable for promoting such regular sleeping and waking up routines. Such alarm units can be in the form of conventional alarm clocks or in the form of modern electronic alarm units being equipped with sound signals which are configured for being activated at a specific time, as set by a user of the alarm unit. Today, it is also well-known that many people use their mobile phone as an alarm clock.

[0007] For different reasons, some people find it difficult to wake up by means of signals based on sound or light signals from an alarm unit In fact, some people wake up, then deactivate the alarm unit, and then fall asleep again. Also, some people may have a tendency to wake up but then press a “snooze” button on an alarm device, and then get back to sleep. For this reason, and according to known technology, there exist various types of enhanced alarm units which, for example, can be equipped with special sound or light patterns which are adapted for those persons which have particular difficulty in waking up and getting out of bed at a given time.

[0008] Another problem which is associated with sleeping and waking up routines is a difficulty for many people to find peace and quiet for falling asleep at night. A contributing factor for this problem is the fact that many people use their mobile devices to a very high degree, not least during evenings and nighttime, for example for checking their email accounts or going through Instagram or Facebook posts. As a result, many people regularly fall asleep too late at night, which can be detrimental to health.

[0009] In summary, a main problem with the above-mentioned previously known situations and systems is that it is too easy for a user to deactivate the systems available today.

[0010] Even though there exist different types of alarm units, for example for persons who have difficulty in waking up in the morning, there are still requirements for further improvements within this field of technology. For example, some people who have a tendency to sleep very deeply and wake up late in the morning will not really be awake, and may simply turn off their alarm unit, or possibly disconnect a battery or power supply to the alarm unit, in order to deactivate the alarm signal and then just continue sleeping. Another option could be to just move the alarm unit to another place outside of the user's bedroom.

[0011] There are some products that try to solve this by moving the alarm clock away from the nightstand (by wheels, for example), but they do not get very far away, and the user can still easily deactivate the alarm and go back to bed.

[0012] Also, there exist several mobile phone alarm apps which are configured for solving the problems mentioned above. However, they all have a disadvantage that a user can easily just delete the app in a few seconds and go back to sleep. The user can also shut the phone off or move the phone far away from the bedroom and then go back to bed, no longer being disturbed by the alarm sound

[0013] SUMMARY

[0014] In accordance with the disclosure, there is provided an alarm unit and a corresponding method which have a purpose of solving one or more of the drawbacks of known devices within this field and to provide improvement as regards healthy and regular sleeping and waking up routines.

[0015] For this reason, and in accordance with the disclosure, there is provided an alarm unit for promoting healthy sleeping and waking up routines, said alarm unit comprising a housing formed by the following components: a lower housing part configured for accommodating electronics components for said alarm unit; an upper housing part configured for attaching to said lower housing part; a circuit board with a control unit positioned within the housing; and an alarm signal unit being configured for generating an alarm signal as controlled by said control unit. Furthermore, the alarm unit is arranged to prevent the activation of said alarm signal unit for generating an alarm signal, upon completion of at least one predetermined activity carried out by a user for improving or promoting said sleeping and waking up routines.

[0016] Certain advantages are achieved by means of the alarm unit according to the disclosure. In particular, the alarm unit is configured for promoting healthy sleeping habits through its use both in connection with a process for waking up and a process for falling asleep. Furthermore, the alarm unit is configured with a multitude of different components and processes which together make it virtually impossible for a user of the alarm unit to just continue sleeping once the alarm signal unit has been activated.

[0017] The fact that the alarm unit is arranged to prevent the activation of said alarm signal unit from generating an alarm signal means that the alarm unit can either prevent an alarm signal from being initiated in the alarm signal means or can terminate an ongoing alarm signal.

[0018] In some cases, the above-mentioned activity is carried out in time so as to stop an alarm signal from being initiated. Also, in some cases, the alarm signal may actually be initiated (due to the fact that no relevant activity has been carried out by the user). In the latter case, the alarm signal will be terminated if the activity in question is actually carried out. The alarm unit is consequently arranged for operating according to both these cases.

[0019] According to an embodiment, the alarm unit is configured both for preventing the actuation of the alarm signal unit during a waking-up procedure and also for preventing the actuation of said alarm signal unit during a procedure for falling asleep.

[0020] According to an embodiment, the alarm unit comprises a communication unit communicating with an external unit and being arranged to prevent actuation or initiate deactivation of said alarm signal unit only when said user has completed at least one predetermined waking-up process or a process for falling asleep.

[0021] According to an embodiment, the control unit is configured for recognizing at least one of the following processes as a waking-up activity which allows deactivation of the alarm signal unit: a user has moved to a pre-determined position; a user has transmitted information related to images from said external unit indicating a position; a user has performed a pre-determined pattern of movements; a user has scanned a predetermined visual code; a user has entered a pre-determined sequence of characters in said external unit; and a user has performed a pre-determined physical workout process. Such a visual code can, for example, be in the form of an QR code or a barcode.

[0022] According to an embodiment, the alarm unit comprises a communication unit communicating with an external unit and being arranged to prevent actuation or allow deactivation of said alarm signal unit only when said user has completed at least one predetermined activity for falling asleep.

[0023] According to an embodiment, the control unit is configured for recognizing at least one of the following processes as a falling-asleep activity which allows deactivation of the alarm signal unit: a user keeps screen usage of said external unit at a level which is lower than a specified limit; a user limits the use of at least one predetermined application in the external unit to a predetermined time period; and the external unit is positioned with its screen facing down on a support surface. For example, scrolling social media for more than a few minutes would not be allowed, i e. it would lead to an activation of the alarm signal unit.

[0024] According to an embodiment, the external unit is constituted by a mobile unit such as a mobile phone, a mobile smart watch, a tablet computer or a similar device.

[0025] According to an embodiment, the alarm signal unit is a sound-generating unit configured for generating an alarm sound at a set time.

[0026] According to an embodiment, the alarm signal unit is a light-generating unit configured for generating a light signal at a set time.

[0027] According to an embodiment, the light-generating unit is configured for producing a light signal in the form of a simulated sunrise.

[0028] According to an embodiment, the lower housing part is provided with external threads which are arranged to cooperate with corresponding external threads in said upper housing part for attaching the lower housing part to the upper housing part.

[0029] According to an embodiment, a locking pin is configured for extending through the external threads of the lower housing part and into an opening in the external threads of the upper housing part, thereby preventing the lower housing part and the upper housing part from being separated.

[0030] According to an embodiment, the locking pin is associated with an electrical solenoid which can be unlocked when the alarm unit is deactivated, thereby allowing the lower housing part and the upper housing part to be separated.

[0031] According to a further embodiment, the lower housing part is provided with a number of supporting elements positioned on the underside of said lower housing part for defining a gap between the housing and a support surface.

[0032] According to a further embodiment, the lower housing part is configured for attaching to a support surface by means of an attachment element, the underside of which is provided with an adhesive element for fastening to said support surface.

[0033] According to a further embodiment, the attachment device is formed with a vertically arranged screw which extends through said lower housing part and said circuit board.

[0034] According to a further embodiment, the lower housing part is configured for attaching to a wall structure or other solid element by means of a hole extending through said alarm unit and being adapted for an element for attaching to said wall structure or solid element. This means that it is virtually impossible to move the alarm unit away from a bedroom when an alarm is running.

[0035] According to a further embodiment, a communication unit is arranged in said circuit board and configured for providing communication between said control unit and said external unit.

[0036] According to a further embodiment, the control unit is configured with a function for disabling the alarm signal unit if a fee is paid by the user.

[0037] According to a further embodiment, the alarm unit is arranged to prevent the activation of said alarm signal unit from generating an alarm signal upon completion of two or more predetermined activities carried out by a user for improving or promoting said sleeping and waking up routines, said activities being carried out in a predetermined order and according to a predetermined time schedule.

[0038] The disclosure also relates to a corresponding method for operating an alarm unit of the above-mentioned type.

[0039] Further advantages and advantageous features of the embodiments contemplated herein are disclosed in the following description and in the dependent claims.

[0040] BRIEF DESCRIPTION OF THE FIGURES

[0041] The disclosure will be described in greater detail below with reference to the figures shown in the appended drawings.

[0042] Figure 1 shows a side view of an alarm unit according to the disclosure;

[0043] Figure 2 shows a perspective view of the alarm unit and an associated mobile phone unit;

[0044] Figure 3 shows a perspective view of a lower housing part of the alarm unit;

[0045] Figure 4 shows a perspective view of an upper housing part of the alarm unit;

[0046] Figure 5 shows a top view of the lower housing part, including a locking arrangement;

[0047] Figure 6 shows a view of the lower housing part, with a printed circuit board;

[0048] Figure 7 shows a view of the printed circuit board, as regarded from the underside as compared with Figure 6;

[0049] Figure 8 shows the lower and upper housing parts, and the circuit board that is fastened with four screws to the lower housing part;

[0050] Figure 9 shows an arrangement for fastening the alarm unit to a support surface;

[0051] Figure 10 shows a further embodiment of the alarm unit;

[0052] Figure 11 shows a slightly enlarged view of a locking arrangement; and

[0053] Figure 12 shows a perspective view as regarded from the underside of the alarm unit;

[0054] Figure 13 shows the alarm unit in an embodiment in which it is fixed to a wall structure;

[0055] Figure 14 shows the alarm unit in a view from below;

[0056] Figure 15 shows a threaded section of an upper housing part;

[0057] Figure 16 shows a locking arrangement in a different position as compared with

[0058] Figure 113and

[0059] Figures 17-24 show a procedure for fastening the alarm unit on a support surface.

[0060] DETAILED DESCRIPTION OF PARTICULAR EMBODIMENTS

[0061] Different aspects of the present disclosure will be described more fully hereinafter with reference to the enclosed drawings. The disclosure can be realized in many different forms, as defined by the claims, and should not be interpreted as being limited to the embodiments below.

[0062] The inventive concept in this disclosure relates generally to an alarm unit which is configured for promoting healthy sleeping and waking up routines. The concept also relates to a method for operating an alarm unit of the above-mentioned type.

[0063] With initial reference to Figure 1 , there is shown a side view of an alarm unit 1 which is generally dome-shaped with a circular cross-section, and which comprises a lower housing part 2 which is configured for accommodating various electronics components, as will be described below. The alarm unit 1 also comprises an upper housing part 3 which is configured so as to be attached to the lower housing part 2. The lower housing part 2 and upper housing part 3 together form a housing 4 which constitutes a main component of the alarm unit 1.

[0064] The alarm unit 1 is also shown in a perspective view in Figure 2. Figure 2 also shows a mobile unit in the form of a mobile phone 23 which is arranged for communicating with the alarm unit 1 in a wireless manner, as shown schematically in Figure 2. The communication and cooperation of the mobile phone 23 and the alarm unit 1 will be described in greater detail below.

[0065] It should be mentioned that the alarm unit 1 can be designed in other ways than the dome-shaped and generally circular form which is shown in Figure 1 and Figure 2.

[0066] Furthermore, with reference to Figure 2, the alarm unit 1 also comprises a power cord 5, which is connected to components within the lower housing part 2, as shown for example in Figure 1 . In one of its end portions, the power cord 5 is fixed within the lower housing part 2 and is not removable. Furthermore, the opposite end of the power cord 5 is connected in a conventional manner to an external power supply (not shown).

[0067] Figure 3 shows a perspective view of the lower housing part 2, which is formed with a cavity for accommodating certain components, as will be described in greater detail below. The lower housing part 2 is provided with external threads 6 around its periphery. The threads 6 are arranged to cooperate with corresponding internal threads 7 in the upper housing part 3, as shown in Figure 4. In this manner, the lower housing part 2 and the upper housing part 3 can be attached to each other.

[0068] Furthermore, Figure 5 shows a top view of the lower housing part 2, i.e. corresponding to Figure 3. Figure 6 is a perspective view of the lower housing part 2 in which a printed circuit board 8 has been mounted. The circuit board 8 is suitably circular in order to fit into the lower housing part 2 and is provided with a number of electronic components. (In Figure 6, the circuit board 8 is shown in a simplified, schematical manner.)

[0069] Figure 7 is a view of the reverse side (underside) of the circuit board 8, i.e. the side which is not shown in Figure 6. As shown in Figure 7, the circuit board 8 is configured so as to comprise a microcontroller 9 (suitably based on a conventional programmable microcontroller) and a communication unit 10 and a memory unit 11, and also a power supply unit 12 which is suitably in the form of a back-up battery. Figure 7 shows the position of the battery, i.e. not the actual battery.

[0070] The circuit board 8 also comprises a number of acoustic alarm signal units 13, which can be configured for generating sound signals when activated. The alarm signal units 13 are suitably in the form of so-called buzzers, i.e. a type of audio signaling device which is previously known as such. According to an embodiment, five separate buzzers are used, which are arranged in the alarm unit 1 at different positions along the perimeter of the circuit board 8, as shown in Figure 7.

[0071] As also shown in Fig, 7, the circuit board 8 is equipped with an attachment device 14 in which the power cord 5 is fastened.

[0072] The alarm unit 1 can also be provided with an alarm signal unit which comprises light signals, which is not visible in Figure 7 but will be described below with reference to Figure 10.

[0073] The components 9, 10, 11 , 12, 13, 14 shown in Figure 7 are mounted on the underside of the circuit board 8, and for this reason they are not visible in Figure 6.

[0074] Figure 8 shows a view of the lower housing part 2 and the upper housing part 3. (In Figure 8, the circuit board 8 is shown in a simplified, schematical manner.) Figure 8 also shows the wing-nut 18 used to fasten the lower housing part to the attachment element.

[0075] As shown in Figure 9, the screw 15, which is attached to an end plate 16, is inserted through a hole in the lower housing part 2 and a corresponding hole 17 in the circuit board 8 (see also Figure 7 and Figure 8) and is then fixed by means of a wing nut 18 on the upper side of the circuit board 8 (see Figure 6 and Figure 8).

[0076] The lower housing part 2 is configured for being attached to a support surface when it is used. The support surface can be for example in the form of a table which stands next to the user's bed. The attachment is carried out by means of an attachment element 19, which is shown in Figure 9. The attachment element 19 is suitably in the form of an adhesive element which is mounted on the underside of the end plate 16 and which can be fastened to said support surface. The end plate 16 is furthermore connected to the fastening screw 15.

[0077] According to a further embodiment (which is not shown in the drawings), the alarm unit 1 can alternatively be attached to a wall structure, for example a bedroom wall close to the user's bed. In such case, the alarm unit 1 can be fastened to the wall by first drilling a hole in the wall, then fastening a screw in the drilled hole and then attaching the alarm unit 1 to said screw.

[0078] The main purpose of the alarm unit 1 according to this disclosure is to contribute to healthy and regular sleeping and waking up routines of the person who is using the alarm unit 1. The alarm unit 1 is intended to be used both during a waking-up process for a person, and also during a process in which a person is preparing to go to sleep. The alarm unit 1 is particularly useful for persons who have difficulty in waking up, for example due to the fact that they sleep very deeply and possibly do not hear or react to a conventional alarm signal, for example in an alarm clock. The alarm unit 1 according to this disclosure is also useful for persons who have difficulty in finding peace and stillness when preparing to go to sleep. Such a situation can, for example, be the result of an extensive use of a mobile phone, in particular late at night when many people use the mobile phone to check their emails, watch movies, scroll through their social media or similar activities. This means that the alarm unit can be used and provide advantages regarding a healthy sleep situation, both as regards a situation during waking up and falling asleep.

[0079] In summary, the disclosure relates to an alarm unit 1 as described above and which is arranged to prevent the activation of the alarm signal unit 13, i.e. for generating an alarm signal, upon completion of a predetermined activity or task which must be carried out by a user, either during a process of waking up or during a process of falling asleep. In this manner, the alarm unit 1 can be used for improving or promoting the user's sleeping or waking up routines.

[0080] According to a first embodiment of the alarm unit 1 , it is suitably used in connection with a waking up situation in which a user is expected to have set the alarm previously, so that the alarm signal unit will be activated at a certain time, for example 7.00 am. According to the principles of the invention, the alarm signal unit 13 can only be deactivated if the user has carried out and completed at least one predetermined waking-up activity, according to the detailed description which will follow below. Suitably, in order to achieve this, the alarm unit 2 is arranged so that the communication unit 10 (see Figure 6) first has established a communication line for transmission of information between the alarm unit 1 and an external unit such as the mobile unit 23 which belongs to the user.

[0081] The mobile unit can in principle be in the form of a mobile phone 23 (as shown in Figure 2), or a mobile smartwatch, a tablet computer, a laptop computer or any similar type of mobile unit. For most situations in which the invention is used, a mobile phone or smart watch are the most useful types of mobile units. The most suitable embodiment for implementing the invention is in the form of a mobile phone. In case a mobile smart watch is used, it will be configured for communicating wirelessly with the mobile phone 23, which in turn will be configured for communicating wirelessly with the alarm unit 1 .

[0082] In the context of the invention, the mobile phone 23 is used as an external sensor and wireless control unit and is arranged to prevent actuation or allow deactivation of the alarm signal unit when said user has completed at least one, but preferably two or more, predetermined waking-up activities, or has completed at least one, but preferably two or more, predetermined activities for falling asleep.

[0083] According to a particular embodiment, the user needs to complete at least one predefined activity (taken from a selection of possible activities, which will be described below). In case that there is more than one activity, these activities must also be carried out in a particular order and within a specific time schedule. A user may determine in advance, by means of an application on the mobile phone, which activities should be carried out in a waking up schedule and in a sleeping schedule. If, for example, the user has set a schedule involving three different activities, this means that all three activities must be carried out and completed in order to prevent the alarm signal unit from being activated.

[0084] Communication between the mobile unit 23 and the alarm unit 1 is suitably carried out by means of wireless communication according to the Bluetooth standard, or alternatively by means of a Wi-Fi connection or similar technology.

[0085] According to the first embodiment, the alarm unit 1 is consequently arranged to deactivate the alarm signal unit 13 if and when the user completes at least one predetermined waking-up activity (or, if the predetermined waking-up activity is carried out before the set alarm time, to prevent actuation of the alarm signal unit 13) Such a waking-up activity can be carried out in several different ways, for example according to the following examples: a) The alarm unit 1 can be configured to detect whether the user has left the bed and has moved to another place, for example to a bathroom, a kitchen or some other room or other position, suitably within the home of the user. Such detection can be accomplished through the use of the mobile unit 23, more precisely when the user carries the mobile unit 23 to one of the above-mentioned places or positions. This can be detected by the mobile unit so that information regarding the position of the user is transmitted to the alarm unit 1 , more precisely by means of GPS information regarding the user's position and also by means of signal strength information related to the communication between the mobile unit and the alarm unit 1. Such information can subsequently be used to determine whether the user is located in a position which is deemed as indicating that the user is in fact awake and does not risk falling asleep again. If this can be confirmed, the alarm signal unit 13 will not be activated. If the alarm signal unit 13 has already been actuated before the user has reached the position in question, the alarm signal unit 13 will be deactivated. b) According to a further example, the mobile unit can be configured so as to generate images, for example in a manner so that the user points the mobile unit 23 with a built-in camera towards a specific item or location, such as for example a washroom basin in a bathroom or a kitchen sink which is situated within the home of the user. Information relating to one or more of such images are then captured by a software application in the mobile unit 23 in order to determine whether a predetermined, specified object has actually been detected by a camera unit Such detection can be performed by means of image recognition technology based on artificial intelligence, or alternatively by means of image treatment technology wherein the captured images in the mobile unit 23 are compared with previously stored images or other suitable image information. No actual images are transmitted from the mobile unit 23, just information relating to the images, as described above.

[0086] If the mobile unit indicates that an expected object, such as a basin in a bathroom, has been captured on the image, the user will be assumed to be located next to the object in question. In such case, the mobile unit 23 will send a signal to the alarm unit 1 with information indicating that the user is relatively far from the user's bed, which is interpreted as a situation in which the user is awake and will not fall asleep again. Consequently, the alarm signal unit 13 will not be actuated. If the alarm signal unit 13 has already been actuated before the user reached the location which is shown on the transmitted image(-s), the alarm signal unit 13 will be deactivated c) As a further alternative, the mobile unit can be configured so as to detect a particular pattern of movement of the user, assuming that the user gets up from the bed and walks around while holding the mobile unit 23 or putting it in a pocket (or have it on the wrist if the mobile unit is a smartwatch). Such movement information can be provided by means of a gyro unit, magnetometer and an accelerometer which are normally built into a conventional mobile unit, and additionally also by means of data obtained from a global positioning system (GPS). Furthermore, such information regarding a pattern of movement of a user can also be obtained by means of a measurement of the signal strength during communication between the mobile unit 23 and the alarm signal unit 13. This means that if the mobile unit 23 determines that the user has moved in accordance with a specific predetermined movement pattern, information regarding such movement is transmitted to the alarm unit 1 . This means that the alarm signal unit 13 will not be actuated. If the alarm signal unit 13 was actuated before the user accomplished the predetermined movement pattern, the alarm signal unit 13 will be deactivated

[0087] The alarm unit 1 and the application in the mobile unit 23 can be configured so that it detects whether there is an interruption of the movement of the user, or whether the user tries to close the application. In such case, the alarm unit 1 can be configured to actuate the alarm signal.

[0088] The alarm unit 1 can also be arranged to recognize updates from the application within the mobile unit 23, indicating that the user is still in movement. If such updates are missing during a specified time limit, the alarm unit 1 will be actuated.

[0089] When the user has been moving in accordance with the predetermined movement pattern for a predetermined amount of time, the activity mission is considered to be complete by the system. f) As a further example, the mobile unit can be arranged to detect whether the user has carried out an activity in the form of a specific physical exercise or workout session. The user will determine in advance (and enter into a software application in the mobile unit 23) for how long time the exercise session should run, and how high heart rate or pulse the user is expected to get, and also a minimum time period for maintaining the specified heart rate. The user can also set a time period from the moment the user rises from the bed and until the exercise session starts. g)

[0090] This alternative embodiment is particular suitable if the mobile unit is in the form of a mobile smart watch, since such a unit normally is configured for measuring the pulse of the person carrying the watch. This means that if the user has reached a pulse which is above a predetermined limit value, this is interpreted as a condition in which the user is awake and will not fall asleep again. In such case, the alarm signal unit 13 will not be activated. If the alarm signal unit 13 has already been actuated before the user has reached the pulse value which is above the limit value, the alarm signal unit 13 will be deactivated.

[0091] It should be mentioned that the term “physical exercise’’ can be interpreted as meaning, for example, a workout session, doing push-ups, squats or other types of activities and exercises. h) According to a further embodiment, the alarm unit 1 can be configured to deactivate the alarm signal unit 13 if the user has made the bed, which can be verified by capturing images by means of the mobile unit 23 and through the use of artificial intelligence or by comparing such images with suitable stored images. If this condition is met, it is assumed that the user is awake and will not fall asleep again. In such case, the alarm signal unit 13 will not be activated. If the alarm signal unit 13 has already been actuated before the user has made the bed, the alarm signal unit 13 will be deactivated.

[0092] According to further embodiments, the alarm unit 1 is arranged to prevent the activation of said alarm signal unit 13 upon completion of at least one predetermined activity at a time when the user is expected to fall asleep. In this manner, the health of the user can be improved since regular and healthy sleeping and waking up routines will be promoted. This means that the alarm unit 1 is consequently arranged either to prevent actuation or to allow deactivation of the above-mentioned alarm signal unit 13 if and when the user has completed a certain falling asleep activity. Such a process can be defined in several different ways, for example according to the following examples: a) Assuming that the user is using the mobile unit 23, the alarm unit 1 will transmit a message to the mobile unit 23 which indicates that “it is now time to go to sleep within ten minutes”. This means that the alarm signal unit 13 will be actuated if the user does not fulfil the task / tasks required in the “go to sleep routine” that the user previously has set up. One example of such a task is to use the mobile screen for long periods described below in sections “b” and “c” below. b) According to a further embodiment, the mobile unit 23 can be provided with a software application which allows the user to use the mobile unit 23 for a short period of time (for example for checking a text message), suitably one minute. After this time period, the mobile unit 23 must be put away for a certain (suitably longer) time period, for example 3 minutes. In this manner, the user will receive an opportunity once again to use the mobile unit 23 for one minute. c) It should be noted that the software application in the mobile unit 23 can detect whether the screen of the mobile unit 23 is actually used and can also be configured to detect whether the mobile unit 23 is placed on a surface facing down. Such information can be used for determining whether the user actually uses the screen of the mobile unit 23. The purpose of facing the phone upside down is also to prevent the user from getting flashes from the screen from, for example, instant messages and push notifications during night. d) According to a further example, the control unit 9 may communicate with the mobile unit in order to determine the extent of use of a particular mobile application, for example Instagram or Facebook. If the use of such applications are not terminated within a given time period, the alarm signal unit 13 will be actuated.

[0093] In summary, the alarm unit 1 is configured with an alarm signal unit 13 which can be a sound-generating unit which is configured for generating an alarm sound at a set time. Alternatively, the alarm signal unit is a light-generating unit which is configured for generating a light signal at a set time.

[0094] The “fall asleep acti ity / activities” and “waking-up activity / activities” can be configured to automatically deactivate after having been active for a predefined time. This amount of time can preferably be one hour.

[0095] The “fall asleep activity” can be configured to be linked to the “waking-up activity” and automatically start at a predefined amount of time before the “waking-up activity” starts. This amount of time can preferably be 8 hours. For example: if the time is 21 :00 and a user sets the alarm at 07:00 the next day the “fall asleep activity” will automatically be set to start 8 hours before that, in this example it would be 23:00. In the above example, if the time is 02:00 when the user sets the alarm the “fall asleep activity” will start immediately and be active for the amount of time that was predefined. The purpose of this logic is to ensure that the user does not miss the “fall asleep activity” if the alarm is set very late at night. Instead of starting immediately in the example above the user can be given a predefined time of preferably 15 minutes to prepare for sleep. The “fall asleep activity” will then wait 15 minutes before starting.

[0096] Instead of a predefined amount of time before the “wake up activity” starts the system can be configured to start the “fall asleep activity” at a given time (for example at 22:00) regardless of when the alarm is set to start

[0097] The “fall asleep activity / activities” can be configured to start without any “waking-up act! vity / activities”. This can be useful if the user does not want to be woken up the next day, for example on a weekend.

[0098] The “waking-up activity / activities” can be configured to start without any “fall asleep activity / activities”. This can be useful if the user does not have any problems falling asleep.

[0099] The system can be configured in such a way that the alarm can not be deactivated a predefined amount of time before the alarm starts. This amount of time can preferably be one hour. This is to ensure that a user does not wake up one minute before the alarm starts, deactivates the alarm and goes back to sleep.

[0100] The system can be configured in such a way that the “waking-up activity / activities” can begin to be completed by the user a certain amount of time before the alarm is set to start, but not earlier than that. This amount of time can preferably be 40 minutes. This is useful if the user wakes up early and wants to prove to the system that he / she is awake and does not want to wait for the alarm to start.

[0101] According to a specific embodiment, shown in Figure 10, the light-generating unit 22 is composed of a number of LED light units which are configured for producing a light signal in the form of a simulated sunrise. This contributes to a pleasant waking up process for the user.

[0102] Furthermore, the lower housing part 2 is provided with external threads 6 which are arranged to cooperate with corresponding external threads 7 in the upper housing part 3 for attaching the lower housing part 2 to the upper housing part 3 (see Figures 3 and 4). According to a particular embodiment, a locking pin 29 is arranged for extending through the external threads 6 of the lower housing part 2 and further into an opening 18 in the external threads 7 of the upper housing part 3, as shown in Figures 3-5. In this manner, it can be prevented the lower housing part 2 and the upper housing part 3 are separated. This means that a user who has difficulty waking up in the morning cannot take apart the housing parts 2, 3 in order to switch off, silence or deactivate the alarm signal unit 13.

[0103] As shown more closely in Figure 5, the locking pin 29 is associated with an electrical solenoid 24 which can be controlled by the control unit 9 so as to be unlocked when the alarm unit 1 is deactivated. In such case, the lower housing part 2 and the upper housing part 3 are then allowed be separated.

[0104] Furthermore, as shown in Figures 1 and Figure 11 , the lower housing part 2 is provided with a number of supporting elements 20 which are positioned on the underside of the lower housing part 2. The purpose of the supporting elements 20 are to define a gap between the housing 4 and a support surface, for example a table, on which the alarm unit 1 is placed. This means that any sound signals which are emitted by the alarm signal unit 13 will propagate through the air with relatively low attenuation, so that the sound level will be relatively high (as compared with an alarm unit without such supporting elements). This increases the sound level as perceived by the user. The fact that the alarm sound is emitted from the underside of the alarm unit 1 also provides an advantage due to the fact that it will not be easy to dampen the alarm sound by means of a cushion, for example, which is positioned on top of the alarm unit 1 .

[0105] Furthermore, the alarm unit 1 is suitably arranged to increase the alarm sound gradually, for example in three consecutive steps, if the alarm is not deactivated. The first stage corresponds to a relatively low volume, which is maintained for approximately 2 minutes. After such a period of time, the sound level will be increased to a higher level, if the alarm unit 1 is not deactivated. This second stage is maintained for a further time period, for example 3 minutes, if the alarm unit 1 is not deactivated. Finally, a very high sound level will be generated (during a relatively long time, wherein the user can select a value of, for example, between 15 minutes and 2 hours) in a third stage, if the alarm unit 1 is not deactivated.

[0106] Furthermore, the lower housing part 2 is configured for being attached to a support surface - for example in the form of a table which stands next to the user's bed - by means of an attachment element 19, which is shown in Figure 7. The attachment element 19 is suitably in the form of an adhesive element which is mounted on the underside of the end plate 15 and which can be fastened to said support surface. This means, for example, that when the alarm signal unit 13 is activated in order to wake up the user, the alarm unit 1 cannot easily be moved away from the support surface. A potential situation in which the user would wake up and then move the alarm unit 1 into another room (and then continue sleeping) would then be prevented, since the underside of the end plate 15, and consequently also the entire alarm unit 1 , is fixed to the support surface. According to a further embodiment, which is shown in Figure 13, the alarm unit 1 is also configured for being attached firmly to a support surface in the form of a wall structure 25 or a similar solid element. Suitably, the alarm unit 1 is attached to the wall structure 25 by means of a fastening screw 26 or a similar element, which extends through the circuit board 8 and the hole 17 (see Figure 7) and is further attached to the wall structure 25.

[0107] By fixing the alarm unit 1 in a wall structure 25 in this manner, a user cannot move the alarm unit 1 without removing the fastening screw 26. However, the fastening screw 26 is hidden under the upper housing part 3, which however cannot be removed from the lower housing part 2 without the alarm signal sounding, unless the specified user activities have been carried out.

[0108] For completeness, it should be noted that Figure 14 shows the alarm unit in a view from below. Also, Figure 15 shows a threaded section of an upper housing part. Finally, Figure 16 shows a locking arrangement in a different position as compared with Figure 11.

[0109] Figures 17-24 show a procedure for fastening the alarm unit on a solid support surface, such as a table or generally any type of solid surface (horizontal, vertical or inclining) on which the alarm unit should be fixed. According to Figure 17, an end plate 16 is connected to a fastening screw 15 (see also Figure 9) and is also provided with an adhesive element 19 such as a piece of double-sided tape which is mounted on the underside of the end plate 16 and which is intended to be fastened to the solid surface 28. Figure 17 shows how a plastic film 27 is removed so as to expose the double-sided tape 19.

[0110] Figure 18 shows how the end plate 16 with the double-sided tape 19 is attached to the support surface. A manual pressure is suitable applied during fastening. Furthermore, Figure 19 shows the end plate 16 which is fastened to the support surface (28).

[0111] Figure 20 generally corresponds to Figure 9 and shows how the screw 15 is inserted through a hole in the lower housing part 2. Figure 21 shows how the screw extends through the circuit board 8. Figure 22 shows how the wing nut 18 is mounted and fastened on the upper side of the circuit board 8 (see also Figure 6 and Figure 8).

[0112] Furthermore, Figure 23 generally corresponds to Figure 8 and shows how the upper housing part 3 is fastened onto the lower housing part 2. Finally, Figure 24 shows the alarm unit 1 in a condition in which it is mounted on the support surface. In this condition, the upper housing part 3 is locked to the lower housing part 2 by means of the locking pin as described above and with reference to Figure 3, 4, 5 and 11.

[0113] In some situations, it can be acceptable for the user to disable the alarm unit 1 and prevent actuation of the alarm signal unit 13, even if the activity for promoting sleeping and waking up routines as described above is not carried out. In such case, the alarm unit 1 can be configured so as to receive a “disable” request from the mobile unit, which then requires the user of the mobile unit to pay a fee (suitably a relatively low fee, for example in the form of an app purchase via the user's mobile phone) so as to opt out from using the alarm function in the alarm unit 1.

[0114] The invention is not limited to the embodiments described above but can be varied within the scope of the appended claims.

[0115] Extended summary and description of the invention

[0116] Definitions:

[0117] The invention: A physical device, a remote portable controlling unit (a portable user device like a smartphone or a smartwatch), an app (software installed on the remote controlling unit), an optional attachment element (or a screw) and an optional backend system all working together as a system

[0118] The device: The physical device or unit, Figure 1

[0119] The user device: The portable user device like a smartphone or a smartwatch on which a companion app is installed, fig 23.

[0120] The app: The companion app installed on the user device It connects to the physical device via Wifi, bluetooth or similar technology and to the backend system via internet. This is all done via the user device

[0121] The attachment element: The element used to fasten the device to a wall or other solid object. Figure 19, 97.

[0122] The screw: Fig. 26, 95 shows two different kind of screws.

[0123] WakeMe: In the app screenshots the device is called “WakeMe” (Fig 109-171)

[0124] 1. Summary of the invention: An alarm clock, sleep routine and sleep enhancement device combined.

[0125] This invention is a revolutionary sleep assistant and alarm clock combined. It consists of an alarm device (figure 1) that wirelessly connects to your smartphone and / or wearable device via Bluetooth or Wi-Fi to an companion app. The invention’s primary goal is to enhance the users sleep routines and overall sleep health. It helps users managing their screen time usage at night and reducing stress connected to sleep and mornings by ensuring that once you're up, you stay up. Unlike its competitors, this invention is designed with focus to prevent users from tricking the system, setting it apart in the market.

[0126] 1.1 The two main functions of the invention

[0127] 1 . The invention wakes the user in the morning, forces the user to get out of bed and keeps the user from going back. This is done by innovative morning missions, where the user need to complete one or more pre-set tasks in order to permanently stop the alarm. How many and what missions the user should complete, will be set at the same time as they set the alarm for the upcoming morning. The user can set different missions based on how much help they need to get up and stay up. When the missions are completed the user should be awake enough to not feel like going back to bed.

[0128] 2. The invention helps restrict the users smartphone usage late at night when the user should prepare for sleep and wind down (a function called “ScrollStop"). The ScrollStop function is designed to be cheat-proof and therefore works as a firm hand in helping users to put their phones away. The app and the device work together to make this happen. One of the key thing with this function is that the user can restrict their screen time, but still keep the phone in the bedroom and turned on and available for usage for such as audio books or podcasts.

[0129] The invention consists of a device and a phone application working together as a system. The device partly acts as a secure measure to prevent users from bypassing morning tasks or keeping their phone away in the evenings simply by deleting the app or similar actions. The device is also designed to serve as both an alarm unit and a wakeup light, providing users with a complete and serene waking experience. To ensure that users cannot manipulate the unit when the alarm is active, it features a unique lock system that only allows the device to be opened when the alarm is turned off. When the device is locked, its not possible to unmount the device if the user has chosen to mount it to a surface.

[0130] These features, some completely new and some that already exist in different forms, combine to create a completely new product. Each function is essential for the alarm to fulfil its purpose: assisting even the most reluctant risers and nighttime phone scrollers in establishing better sleep routines.

[0131] In summary, the invention offers a comprehensive solution that integrates seamlessly to provide the smartest, most reliable sleep assistant and alarm clock available on the market. Its multifaceted approach ensures users have a device they can depend on to help them achieve better sleep habits.

[0132] 1.2 The problems with existing alarm clocks

[0133] Alarm clocks that don’t have buttons or some kind of switch to stop the alarm where instead the user needs to complete one or more missions is often described as mission based alarm clocks. Such alarm clocks already exist in various forms, however this inventions predecessors all have several problems in common that are solved with this invention. Existing alarm applications without a connected device are not engineered to prevent people from getting ways around doing the missions they’ve set In most cases, you can just delete the application to stop the alarm. With alarm clocks that do have devices connected to a phone application, or physical alarm clocks that works by there own, users can easily just unplug the power cable, remove / unplug the backup battery, or cover the alarm to stop / silence the device instead of completing the mission. The user could also simply move the alarm clock to another room far away from the bedroom and go back to sleep. Some (very few, if any) alarm clocks can be screwed in place on a wall or similar which makes cheating a bit harder, however, with the use of a screwdriver or similar the user can remove the alarm clock within a minute or so. An obvious drawback with screwing an alarm clock in place is that it is not very convenient if the user would like to take it along along when traveling. The placement of the audio element (buzzer / speaker) is also often placed in a position on top of the alarm clock where it is very easy to cover the device with a pillow or similar to significantly lower the volume.

[0134] 1.3 A solution to societal problems

[0135] This invention has been engineered and designed to tackle all of it’s predecessors pit falls and to make sure it’s an alarm clock users can rely on its power and settings to get them out of bed on the exact time they’ve set The invention alarm clock gets you up in the morning but also tackles the late night doom scrolling and actually have a solid way to solve a societal issue that many struggles with today. The invention brings the firm discipline that many of us today lacks when it comes to snoozing less and putting our phones away at night.

[0136] 2. Detail: How the invention works

[0137] 2.1 An application and a alarm device combined

[0138] The invention comprises two main components: an app and an alarm unit (device) featuring a built-in wake-up light. These elements collaborate to assist you in establishing improved routines for both sleep and overall life. The physical device acts as an additional security feature, preventing any attempts to cheat finishing the missions set and return to sleep. The device also supports the “scroll-stop” function, ensuring that you cannot circumvent the system by, for example, deleting the app. The device has a unique lock system that makes it impossible for you to open to remove the batteries that keeps the alarm going. You can also mount the device to a fixed object to prevent you from cover it or bring it to another room to temporarily silence the noise.

[0139] Understanding the app. The app screenshots, containing both graphics and describing texts, in fig 109-171 serve to give a better understanding of the how the app and device works together as a system.

[0140] 109. Main views.

[0141] 110. Main view.

[0142] 111. Alarm has been set, waiting for alarm to start.

[0143] 112. 40 minutes before alarm starts the view changes from 111 to this.

[0144] 113. Scan sink mission complete. Since it is the only mission, the alarm stops.

[0145] 114. Menu, top.

[0146] 115. Menu, further down.

[0147] 116. Morning missions

[0148] 123. ScrollStop

[0149] 130. SoftWake

[0150] 137. Unsorted settings

[0151] 144. Unsorted settings 151. Unsorted views when alarm is set and / or ongoing

[0152] 158. Unsorted views when alarm is set and / or ongoing

[0153] 165. Movement (Stay awake)

[0154] 2.2 Morning missions

[0155] Scan a sink: To help the user to get out of bed, they can opt for the option of scanning a sink to stop the alarm (Fig. 112,113,117,118,119,145). If there is a concern about just going back to bed after scanning, this feature can be set to require scanning twice with a preferred interval in between. Getting up from bed to scan and then returning to bed, only to get up again soon after, can be troublesome, causing the user to stay awake instead. During the 5-15 minutes between the two scans, the alarm does not beep. Once the time between two beeps has passed, the user will preferably have 5 minutes to scan the sink again. If the user does not do so within the 5 minutes, the alarm will go off again.

[0156] Keep in motion and / or stay awake: Another unique feature of the invention is the function where the users phone must remain in motion (and the user therefore should be awake) to prevent the alarm from reactivating. Preferably this mission should start after the user has first proven he / she is awake by for example scanning a sink (to make sure the user actually leaves the bedroom). Scanning a sink and returning back to bed to continue sleeping would then not be a valid option since the user would have to keep the phone in motion. The user can choose the movement duration and preferred sensitivity, fig 117, 119, 120. The user needs to have the phone and / or smart wearable connected to the app in motion for a set period, preferably between 5 and 60 minutes (called “time moving”). Continuous motion will allow for shorter periods of nonmovement. If the user's smartphone remains still for an extended period, the alarm will begin to beep. Phone movement is detected using the phone's sensors and Al. The Al and sensors are designed to detect non-human movement and therefore makes it hard to cheat. When the user is moving, the app sends a signal of 'Ok' to the device. If there is no movement, it sends 'Not Ok'. Preferably two times every second the app sends “Ok” or “Not Ok”. The total “time moving” determines the maximum allowable period of inactivity. For example, 3 minutes of “time moving” would preferably allow for a maximum inactivity time of 30 seconds, while 60 minutes of “time moving” would preferably allow for a maximum inactivity time of 5 minutes.

[0157] Fig. 165 shows everything in action. Fig. 172 shows “how active the user has been lately” called “awake score”. When the awake score gets down to 0 (fig. 170) the alarm starts beeping and the “timer” stops. If the user moves the phone and / or smartwatch the awake score immediately jumps up "two pies” and the beeping stops. Four seconds if inactivity causes the awake score to drop 1 / 5 of the visible “pie parts” in fig. 172. There is a maximum possible awake score and it depends on how long the “Time moving” is set. A longer “Time moving” gives a higher maximum “awake score” making it possible for the user to be non moving for longer periods (however only if the user has built up a big “awake score” before the non moving period). In fig 165 “Time moving” is 15 minutes. Maximum inactivity time described above is the same as maximum awake score. Fig 172 only shows 20 seconds (5 pies a 4 seconds) but it actually has much more pies “hidden” inside. However, for better UX only the last 5 pies (20 seconds) are visible to the user. This means 5 pies will look exactly the same as 50 pies.

[0158] This is in many ways a completely unique alarm mission. Most (if not all) other similar existing “movement” missions rely on the smartphone built in step counter (actually it is a function derived from the accelerometer). To stop the alarm the user press a button for example: “Stop alarm by walking 30 steps”. The alarm beeping then stops and the user gets 30 - 120 seconds to complete the task or else the alarm starts beeping again and the user must repeat everything. This is definitely not a smooth user experience. The user will constantly have to hold the phone in the hand and check that the steps counts down in a good rate compared to the time left. It works well only for very short missions of maximum a couple of minutes Our approach is very different, which is necessary for when you want to force yourself to be awake for longer time periods (more than 5 minutes). Here is why it is different:

[0159] 1. The user never need to start over if the movement target is missed during the time period. Instead of x steps completed within a time period we say x number of minutes in motion (not necessary steps). It resembles a countdown timer set on x minutes that stops if the user stops moving Therefore, movement done can not be “lost” and the user can not be forced to start over. Not all tasks in a morning routine involves walking (steps). In fact for most users most of the time are probably not walking. That is why measuring movement / motion is much better than just measuring steps. For example brushing your teeth or getting dressed is a lot of movement but almost no steps.

[0160] 2. Our system is smart. It is more like a system to figure out if you are falling back to sleep or not. With the use of the sensors of the smartphone and / or smartwatch and smart software (partly Al powered) inactivity can easily be detected. Also as mentioned before, the alarm does not start beeping immediately when the phone stops moving. Instead short periods of inactivity are allowed (longer periods if “active time” is longer and / or if the user have been very active lately). This ensures a much better user experience (no or very few “false alarms”).

[0161] 3. Our system does most likely not disrupt the morning routine. The user can have the phone in the hand or in a pocket with the screen closed (or the phone put away on a table or similar if using a smart watch). Everything is handled in the background and the user does not have to think about it. If the user has set the “active time” for lets say an extreme 60 minutes and perhaps want to go for a shower during that time this can be done with the use of a smart watch.

[0162] All in all our motion / movement mission is the most practical to use and the only realistic / practical option to use if the user want to make sure he / she is awake for a longer period.

[0163] You could argue that cheating is possible by placing the phone on a moving object such as an automatic robotic vacuum cleaner or a table fan, causing “fake movement”. However the Al / programming of the app is trained to separate real human movement from fake, making this kind of cheating close to impossible.

[0164] Workout; This completely unique mission is very similar to “Keep in motion and / or stay awake”. Instead of measuring if the user is moving and sending “Ok” or “Not ok” to the device we the software and sensors are measuring if the users pulse is over a pre-set threshold. The user needs to perform a morning workout for preferably 3-30 minutes where the pulse is measured with a wearable device (preferably a smartwatch) in connection with the smartphone app or directly with the device. Just like “Keep in motion and / or stay awake” the mission behaves like a countdown timer that stops when the pulse gets too low. If the pulse gets too low compared to a pre-set value the alarm will start beeping. For a better user experience this mission should preferably come after another mission like “Scan a sink”. The user then gets preferably 5-30 minutes to prepare for the workout (go to the toilet, have a cup of coffee or similar). During this time the alarm does not start beeping if the pulse is too low. See fig. 165 how “Workout” looks in action. The only functional differences compared to “Keep in motion and / or stay awake’’ is fig. 172 and the heading “Time moving” is called “Time working out”. Instead of showing “awake score” this graphics shows current user pulse. When pulse gets lower than set workout threshold the alarm starts beeping (fig 170) and the “timer” stops. If the user then gets the pulse back up the alarm stops beeping (fig 171). If the device dos not get any “Ok” or “Not Ok” for a set time of preferably 30 seconds the device will start beeping (assuming the user tries to cheat by deleting the app, putting phone on flight mode, shutting the phone off or similar).

[0165] Scan a made bed; To deter you from returning to sleep, we've incorporated a feature that requires you to make your bed within a specific timeframe (5-15min) and scan it to confirm you are awake and out of bed. This feature not only helps keep you alert, but also kickstarts your day with a sense of achievement from the very beginning.

[0166] Cheat-proof missions

[0167] Notable for all these missions above is that they can force the user to stay awake for very long periods, much longer than the one minute it would take to unscrew some screws or move the alarm clock to another place. Or like in most cases - just delete the alarm app.

[0168] If the missions set up are more appealing to complete instead of resorting to cheating methods such as unplugging the cable, removing the battery, or moving the alarm clock, then the missionbased alarm clock will function as intended. The user will successfully complete the missions, remain awake, and be less likely to fall back asleep. However, if the mission set up is less appealing compared to the ease of cheating (e.g., pulling the cable, deleting the app), the user will likely choose to cheat, and the alarm clock will not function as intended.

[0169] One of inventions main principles is to make cheating significantly more difficult compared to other alarm clocks. The technology of the inventions allows users to set customized Al-driven (to some extent) missions tailored to their specific needs. As long as these missions are more enticing than the option of cheating, the alarm clock will effectively fulfil its purpose.

[0170] The “scan object” missions can preferably have functions to prevent cheating like these:

[0171] 1. Al that detects whether or not the object scanned is a real object or a photo (otherwise cheating could be done by googling images of sink or bed on another device like smartphone or tablet)

[0172] 2. The focus point of the camera tells if it is a real object or photo by the distance to the object in focus and how big it looks on the screen.

[0173] 2.3 ScrollStop

[0174] One of the inventions standout features is the “ScrollStop” function, providing users with the ability to dictate when it's time to set aside their phones. By setting the desired sleep duration, the scroll stop activates accordingly. The alarm unit will beep if an attempt is made to bypass the scroll-stop (deleting the app for example), making it unbearable to continue.

[0175] This feature boasts a range of customizable settings, allowing users to tailor their phone usage conditions (fig. 123-129,148-149, 163). Options include setting the duration of the ScrollStop, defining permitted usage times for minor activities such as answering a text message, and choosing whether to allow extra time before the scroll stop activates If the phone is in motion while the scroll stop is active, the alarm will be triggered. Additionally, users can opt to activate the feature that requires the screen to be facing down on a surface. With the ScrollStop function, users can keep their phones nearby in the bedroom while effectively curbing late-night scrolling habits.

[0176] More in-depth explanation of the ScrollStop-function:

[0177] The second main function of this inventions is a screen usage restricting function called ScrollStop. It restrict the user's smartphone usage late at night when the user should prepare for sleep and wind down. If the user does not comply to set restrictions during a set timeframe the user will first get warnings (preferably in form of notifications from the app) and if still not complying the device and / or smartphone app will start beeping / buzzing. If the user puts the phone away or shuts down the smartphone screen the beeping / buzzing stops immediately. The duration of this “screen usage restriction” function can be set in advance by the user. Once the screen usage restriction is active the user can not simply deactivate it in any way. Not from within the app. Not by deleting the app since the device will continue beeping regardless. The only option to cheat would be to silence it physically by trying to mute it with clothing, pillows, blankets or similar. However, since the alarm sound comes from beneath the device it is almost impossible to silence it to a sound level where the user does not find it annoying (since the user can not turn the device upside down if it has been mounted to a bedside table, drawer or similar)

[0178] More details how this function work: After having complied (had the phone put away and / or shut down the screen) for a pre-set time period the user can use the screen again for a limited time This means the user can use the screen in short sessions as long as the user puts the phone away in between the sessions. The time a user is allowed to use the screen would preferably be 2-5 minutes before being forced to stop using the screen. In order to use the screen again, the user needs to wait a certain time, preferably 1-5 minutes to break the scrolling “hypnosis” which makes it much less enjoyable. This means that the user will have time to answer a message or write a note but not scroll social media for a long period of time. This smarter way of restricting screen usage does not exist today. Furthermore, the morning alarm and the screen usage restriction activation can preferably be linked together. For example: At 21:00 in the evening the user sets the alarm at 07:00 in the morning, and then without any further user interaction, the screen time restriction function will activate let's say 8 hours before the alarm starts. In this example it would be at 23:00. Thus, by just setting the alarm the screen time restriction function will also be set. The duration of the screen usage restriction would preferably be 30-120 minutes. If it is 30 minutes the screen usage restriction function would deactivate at 23:30. In the user in the example above set the alarm at 07:00 but did so in the middle of the night (let say 02:00). Then ScrollStop would have already had its active period (23:00-23:30). Of course this should not happen and that is why the device and app are programmed to “push” the active period forward depending on when the alarm was set. In this example the active period would be 02:00-02:30 (causing scroll stop to start immediately when setting the alarm). This makes sure the user always gets the ScrollStop regardless of when in the day / night he / she sets the alarm. To complicate things even further there is the function called “Minimum time before start” (fig.127). The purpose is to avoid the situation described above where ScrollStop starts immediately when setting the alarm (potentially causing a stressful situation if the user needs to do some important things before putting the phone away). With “Minimum time before start” set at 15 minutes and in the example above (setting the alarm for 07:00 at 02:00) the active time would not be 02:00-02:30 but instead 02:15-02:45. This gives the user a smoother user experience. Furthermore ScrollStop automatically stops 40 minutes before the alarm starts. In an extreme scenario this causes ScrollStop to only be active for 1 minute, seen in fig. 163.

[0179] The innovation can preferably detect screen usage in these two ways:

[0180] 1. The smartphone app is monitoring the sensors of the smartphone and determining if it is likely that the user is using the screen or not if it is not likely the app sends “Ok” to the device and if not the app sends “Not ok”. For example it is very difficult for a user to scroll social media without causing the phone to move / twist / vibrate slightly which the sensors will pick up. Of course the user can place the phone on a table and scroll but it is not very enjoyable for the user due to bad ergonomics. Also other sensors on the phone can be used to determine if someone is looking at the screen (camera, proximity sensors, ir sensors etc).

[0181] 2. The app detects if the screen is shut down (is black) or not. If it is shut down the app sends “Ok” otherwise it sends “Not ok”. On Android there is an API from where the app can get information regarding this in real time. On iOS nu such API exists (yet). However the app uses a different kind of API to check if sensitive data is protected. Such sensitive data is protected only if the screen is locked and the user has enabled security (password, fingerprint or face recognition). If no security enabled, sensitive data will never be protected even if the screen is locked. For those cases the app relies on the first method with sensors, described above. The app continuously sends either “Ok” or “Not Ok” to the device (preferably 2 times per second). If the device gets an “Ok” the alarm stops immediately. If it gets “Not ok” it does not immediately start beeping since it depends on the “allowed screen usage session time”. Only if there are no “Ok’s” for a certain time period or if many “Not Ok’s” have come for a long period the device will start beeping.

[0182] The user can also set just the ScrollStop without any morning alarm linked to it. For example on a Friday night with a Saturday off.

[0183] Of course it should not be possible to cheat by disconnecting the phone from the device. Disabling bluetooth / wifi or deleting the app should have no effect since the device would no longer be getting any “Ok’s, thus causing the alarm to start beeping after a certain time, preferably 30-60 seconds.

[0184] There exist no products like this innovation where the screen use restriction is linked to a device. However, there exist numerous apps that restrict and bans screen usage and / or specific usage of certain apps (often social media apps). Also, there are built in systems / apps that are part of the smartphone OS. However they all have the problem that they are very easy to deactivate / uninstall / bypass. Therefore, they have little or no effect in forcing the user to stop using the screen. Furthermore they are often not very smart as they are not linked to the alarm set to wake the user up in the morning. Also they are very binary. Either the app time is used for the day, or it is not. This bad UX causes users to uninstall / deactivate the function. Our ScrollStop function always gives the user time to do short tasks on the screen regardless of app.

[0185] Furthermore, this Srollstop function can be used as a way for parents to prevent their children from harmful late night phone screen usage (or at other times during the day). The parent can set the kids alarm from a special parent app. The kid has the standard companion app and can not change the alarm or alarm settings once the alarm has been set. The parent can monitor the state of the alarm (and screen usage state) for each kid. The alarm state (and screen usage state) can furthermore continuously be sent from the kids app via internet to a backend system (and or wifi / bluetooth or similar technology). The parent app then continuously gets the latest data from the backend system regardless of where in the world the parent may be.

[0186] Just like the morning alarm beeping the ScrollStop “alarm” beeping will increase in volume gradually if the user does not comply.

[0187] 2.4 Other notable functions

[0188] SoftWake

[0189] The unique “SoftWake” function gently nudges the user out of sleep with meditative sounds before your scheduled wake-up time (fig. 130-136). Each time the phone begins to sound, simply give it a gentle nudge to silence it again - no need to fumble with the screen or search for the off button The user can customize how many nudges they want and adjust the time between to their preferences.

[0190] WakeUp light (Simulated sunrise lamp)

[0191] The device is not only an alarm clock, it also has a built in WakeUp light that gives the user natural and gradual awakening with a compact and powerful sunrise simulation The duration and intensity of the sunrise can be customized to your own preferences. The device has enough power to lit up even the biggest of bedrooms

[0192] 2.5 How the invention prevents quick cheating while still being very portable and not causing big damage to the object it and / or the attachment element it is attached to. The device is made of two or more main parts that can not manually be opened / separated unless the alarm is in a certain state. Preferably the state of the alarm should be “off’, “inactive”, “not set”. It can not be opened since the two parts are locked from the inside preferable by an electromagnetic lock (solenoid). In the drawings the two parts are joined by screwing the top part on top of the bottom part, but the invention is not limited to such a solution. As described in the drawings, when the top part is screwed on the bottom part the tongue of the solenoid lock will by the force of a spring be pushed in the gap (fig. 29) causing the bottom and top part to be fixed to each other. Once this has happened a user can not separate the two parts by hand, not even by tools like a screwdriver or a hammer. The user needs to unlock the electronic lock via wireless communication preferably a smartphone app (fig. 150). And as mentioned before this will not be possible if the alarm is set (since the programming of the software app and the programming of the device forbids it). The solenoid lock is preferable in its resting state (no current is drawn) when the tongue is out (locking the top and bottom part together). Only when the app is sending the signal to the device to open the lock the tongue pulls back enabling the unscrewing of the top part. The tongue will only for a fixed time period be pulled back, preferably 5-10 seconds. Then the solenoid will go back to its relaxed state with the tongue out, locking the top and bottom parts. All in all this makes it much more troublesome to cheat by trying to remove the backup battery.

[0193] To prevent cheating by moving the device to a different location the user must first unlock the lock and unscrew the lid. Then the user has several opinions to fasten the bottom part to for example a wall, drawer or other solid object. The user can use a standard screw and screw the bottom part in place on a wall. Then when the lid (top part) is screwed back in place the lock automatically locks the top and bottom part together again. In this state the alarm clock is fixed to a wall with a screw that can only be unscrewed when the top part is unscrewed, and the top part can only be unscrewed when the app sends a signal to open the device to unlock the solenoid lock, and the app will only be able to send this signal if the app state is “off”. Hence making cheating close to impossible. As an alternative to a standard screw one could use a special screw that does not have a regular screw head (figure 95). Then the bottom part can be fastened with a wing-nut making it much easier and quicker to fasten and unfasten the alarm clock. There is also the option of attaching the device to an attachment element (97) that is fixated to a wall with one or more screws. With the attachment element in place the bottom part is screwed in to place on top of the attachment element with preferably a wing-nut. Furthermore the same kind of attachment element could be equipped with an adhesive element at the bottom, enabling for non damaging affixation to other kinds of surfaces (like a drawer, bed table etc) where the need of drilling is likely avoided The adhesive element is preferably a strong double sided tape that if applied correctly can not be removed by hand, nor by common tools. When the device is fixed with screw(s) to a wall it is even more difficult to remove the device. The top part can with the right plastic materials like abs / acrylic / pc be made “indestructible” even with the use of brute force like a hammer or a sledge hammer. The user would need an electric drill to drill through the top part and expose the wing-nut or fastening screw. Or possibly also by the use of a crowbar to bend the device from the wall / attachment device. This could to some extent be made more difficult by having special materials that withstand more. However, when drilling through the top part and / or using a crowbar you make permanent damages to the device (also the attachment element and potentially the wall itself), a device the user has paid a substantial amount of money for. So not only is the process of getting an electric drill and / or crowbar and drilling a hole / using the crowbar quite troublesome, the fact that you are destroying a valuable object is also adding a lot. Furthermore it can be added that the use of an electric drill in the morning is forbidden in many apartment complexes making it even more troublesome to use it since you might enrage your neighbours. All in all this means that the user can set up very troublesome missions since they are most likely more appealing than cheating by using an electric drill and / or crowbar destroying the wall and / or device and / or attachment element in the process.

[0194] As an alternative to the lock auto locking when the top and bottom parts are joint together, the lock can stay open. To lock it, the user must actively chose to do so from within the app. As a further alternative the app automatically locks only then the state of the alarm is “Not off”. 2.6 Detailed descriptions of the device and the attachment element

[0195] Definition of “alarm clock”: a device that has various functions to help the user waking up in the morning but may also have functions to help with sleeping routines and putting the phone away.

[0196] 1 . An alarm clock made of two or more main parts (from here on assumed to be two parts: top part and bottom part) that can not be opened / separated by hand (not even with tools like a screwdriver or similar) unless the alarm is in a certain state. Preferably the state of the alarm should be “off”, “inactive”, “not set”. The purpose of this is to prevent cheating (by opening the alarm clock to remove / unplug backup batteries or other similar kind of manipulation). The two main parts are prevented from being separated by a lock (preferably a standard push / pull solenoid lock) placed inside the two main parts (inside the alarm clock). The position of the lock can be both the top part and bottom part but is preferably placed in the bottom part. When the alarm state is “Off” the electric lock can be opened via a wireless commando / signal Preferably the signal is sent via bluetooth / wifi or similar from preferably but not limited to a smartphone (via a software application installed on the smartphone). When the lock is open the two parts can easily be separated by hand without the need of any tools. Alternatively the lock is automatically locking the two main parts when the alarm state is changed to not ‘Off’ and unlocking it when it changes to “Off”.

[0197] 2. Based on 1 with more specific details of how the top and bottom part are joined together, preventing simple manual separation. The top and bottom part have corresponding threads making them behave like a standard jar with a screw lid. The top part is screwed on the bottom part where the top part preferably has the threads on the inside and the bottom part preferably has the threads on the outside. At the exact position where the top part is fully screwed all the way on the bottom part a gap in the top part is exposed to the tongue of a standard electronic solenoid push / pull lock placed in the bottom part (or a similar mechanical function including an electric lock). The spring of the lock will then push the tongue of the lock into said exposed gap. The unscrewing motion is now blocked by the solenoid tongue in the exposed gap. This makes it virtually impossible to unscrew the lock to separate the top and bottom parts. To separate the two main parts a wireless signal must be sent to the electronic lock that makes the lock pull back the tongue for a limited time preferable 5-15 seconds. During this time the two parts can be easily separated by unscrewing the top part just like the lid on a jar.

[0198] The invention is however not limited to this jar like fastening of the top part on the bottom part. Instead of threads and screwing the parts together, the technology can be for example snapping / clicking and pushing the parts together. Examples of this kind of technology are battery covers for keyboards and computer mice and also coffee cup plastic lids. The electric lock will will lock the two parts together when it is resting (no current is drawn) and when the signal is sent to unlock the lock it will do so by moving the tongue (or similar mechanic function) in such a way that the top and bottom parts is no longer locked together and can easily be manually separated by unsnapping or “unclicking'' the top part.

[0199] 3. Based on 1 and 2. An alarm clock that can easily be fastened to a surface like for example a wall with a standard screw where it is close to impossible to remove the alarm clock even with common tools like a screwdriver, hammer etc. Removal would only be possible with extreme tools like an electric drill or a crowbar but in the process causing permanent damage to the alarm clock and / or surface to which the attachment element is fastened. The alarm clock is fastened to the surface by first opening the two main parts and then screwing the screw through the bottom part and into the surface. The top part is then screwed back into place and the lock is locking the two main parts together. Tooling (screwdriver) is needed to fasten and unfasten the alarm clock with the screw and in the process likely causing slight damage to the surface and / or plug each time 4. Based on 1 and 2. An alarm clock that can easily be fastened to a surface like for example a wall with a special headless screw (preferable a so called dual ended dowel screw, figure 95) and a wing nut (or other similar quick access fastener / latch) where it is close to impossible to remove the alarm clock even with common tools like a screwdriver, hammer etc. Removal would only be possible with extreme tools like an electric drill or a crowbar but in the process causing permanent damage to the alarm clock and / or surface to which the attachment element is fastened. The alarm clock is fastened to the surface by first opening the two main parts and then screwing the special headless screw into the surface and then placing the bottom part around the special headless screw and against the surface and then screwing the wing nut on the special headless screw. The top part is then screwed back into place and the lock is locking the two main parts together. Once the special headless screw has been fastened to the surface no tooling is needed to repeatedly fasten and unfasten the alarm clock and no more damage will be done to the surface.

[0200] 5. Based on 1 and 2. An alarm clock that can easily, without the need of a tool and preferably with a wing nut (or other similar quick access fastener / latch), be fastened to an attachment element where it is close to impossible to remove the alarm clock from the attachment element (or separate the attachment element from the surface) even with common tools like a screwdriver, hammer etc. Removal would only be possible with extreme tools like an electric drill or a crowbar but in the process causing permanent damage to the alarm clock and / or surface to which the attachment element is fastened. The attachment element can be fastened to a surface, preferable on a wall, with one or more screws (figure 97 where 99 shows holes for fastening screws) or strong double sided tape, preferable on a drawer or bed table (figure 19), or other similar fastening technology. The alarm clock is then fastened to the attachment element by first opening the two main parts of the alarm clock and then placing the bottom part around / on the attachment element and then screwing the wing nut on the screw / bolt of the attachment element. The top part is then screwed back into place and the lock is locking the two main parts together. If the attachment element is fastened to a surface with screws: Once the attachment element has been fastened to the surface no tooling is needed to repeatedly fasten and unfasten the alarm clock and no more damage will be done to the surface. If the attachment element is fastened to a surface with double sided tape: No tooling is ever needed and no damage is ever done to the surface.

[0201] 3. Discussion

[0202] If the user has a really big house or apartment with several bedrooms one could argue that it would be easy to cheat by just covering the alarm device in a pile of clothing or similar to lower the volume and then go back to sleep in another bedroom far away. This can be partly solved by placing the alarm clock in the ceiling or high up on a wall, making it very difficult to cover the device. If that is not enough the user can buy more than one alarm device and distribute them across the house / apartment. The alarm clocks will then via wireless communication (for example bluetooth or wifi) act as one unit / system and if one alarm clock is beeping they all are. This means that there will be no silent place in the house / apartment and thus the mission based alarm clock will work as intended.

[0203] One could argue that if you attach the alarm clock to the wall with an extremely large number of screws (or screws that require a special key that the user can hide far away) the alarm clock will have the same functioning as the invention described here (since cheating will be very troublesome). This may be true in some regard, but it would be linked to a much poorer user experience. With the invention described here the user can affix the alarm clock to a surface without any tools, to a wall with just one or two screws (causing minimal damage to the wall). Also the alarm clock can be removed from the wall or other object very quickly (within 5-15 seconds), making the alarm clock easy to take along when travelling. All in all, a much better user experience.

Claims

Accordingly, what is claimed is:(Definition of “alarm clock’’: a device that has various functions to help the user waking up in the morning but may also have functions to help with sleeping routines and putting the phone away.)1 . An alarm clock made of two or more main parts (from here on assumed to be two parts: top part and bottom part) that can not be opened / separated by hand (not even with tools like a screwdriver or similar) unless the alarm is in a certain state. Preferably the state of the alarm should be “off”, “inactive”, “not set”. The purpose of this is to prevent cheating (by opening the alarm clock to remove / unplug backup batteries or other similar kind of manipulation). The two main parts are prevented from being separated by a lock (preferably a standard push / pull solenoid lock) placed inside the two main parts (inside the alarm clock). The position of the lock can be both the top part and bottom part but is preferably placed in the bottom part. When the alarm state is “Off” the electric lock can be opened via a wireless commando / signal Preferably the signal is sent via bluetooth / wifi or similar from preferably but not limited to a smartphone (via a software application installed on the smartphone). When the lock is open the two parts can easily be separated by hand without the need of any tools. Alternatively the lock is automatically locking the two main parts when the alarm state is changed to not “Off’ and unlocking it when it changes to “Off”.

2. An alarm clock according to claim 1 with more specific details of how the top and bottom part are joined together, preventing simple manual separation. The top and bottom part have corresponding threads making them behave like a standard jar with a screw lid. The top part is screwed on the bottom part where the top part preferably has the threads on the inside and the bottom part preferably has the threads on the outside. At the exact position where the top part is fully screwed all the way on the bottom part a gap in the top part is exposed to the tongue of a standard electronic solenoid push / pull lock placed in the bottom part (or a similar mechanical function including an electric lock). The spring of the lock will then push the tongue of the lock into said exposed gap. The unscrewing motion is now blocked by the solenoid tongue in the exposed gap. This makes it virtually impossible to unscrew the lock to separate the top and bottom parts. To separate the two main parts a wireless signal must be sent to the electronic lock that makes the lock pull back the tongue for a limited time preferable 5-15 seconds. During this time the two parts can be easily separated by unscrewing the top part just like the lid on a jar.The invention is however not limited to this jar like fastening of the top part on the bottom part. Instead of threads and screwing the parts together, the technology can be for example snapping / clicking and pushing the parts together. Examples of this kind of technology are battery covers for keyboards and computer mice and also coffee cup plastic lids. The electric lock will will lock the two parts together when it is resting (no current is drawn) and when the signal is sent to unlock the lock it will do so by moving the tongue (or similar mechanic function) in such a way that the top and bottom parts is no longer locked together and can easily be manually separated by unsnapping or “unclicking'' the top part.

3. An alarm clock according to claim 1 and 2. An alarm clock that can easily be fastened to a surface like for example a wall with a standard screw where it is close to impossible to remove the alarm clock even with common tools like a screwdriver, hammer etc. Removal would only be possible with extreme tools like an electric drill or a crowbar but in the process causing permanent damage to the alarm clock and / or surface to which the attachment element is fastened. The alarm clock is fastened to the surface by first opening the two main parts and then screwing the screw through the bottom part and into the surface. The top part is then screwed back into place and the lock is locking the two main parts together. Tooling (screwdriver) is needed to fasten and unfasten the alarm clock with the screw and in the process likely causing slight damage to the surface and / or plug each time.

4. An alarm clock according to claim 1 and 2. An alarm clock that can easily be fastened to a surface like for example a wall with a special headless screw (preferable a so called dual ended dowel screw) and a wing nut (or other similar quick access fastener / latch) where it is close to impossible to remove the alarm clock even with common tools like a screwdriver, hammer etc. Removal would only be possible with extreme tools like an electric drill or a crowbar but in the process causing permanent damage to the alarm clock and / or surface to which the attachment element is fastened. The alarm clock is fastened to the surface by first opening the two main parts and then screwing the special headless screw into the surface and then placing the bottom part around the special headless screw and against the surface and then screwing the wing nut on the special headless screw. The top part is then screwed back into place and the lock is locking the two main parts together. Once the special headless screw has been fastened to the surface no tooling is needed to repeatedly fasten and unfasten the alarm clock and no more damage will be done to the surface.

5. An alarm clock according to claim 1 and 2. An alarm clock that can easily, without the need of a tool and preferably with a wing nut (or other similar quick access fastener / latch), be fastened to an attachment element where it is close to impossible to remove the alarm clock from the attachment element (or separate the attachment element from the surface) even with common tools like a screwdriver, hammer etc. Removal would only be possible with extreme tools like an electric drill or a crowbar but in the process causing permanent damage to the alarm clock and / or surface to which the attachment element is fastened. The attachment element can be fastened to a surface with one or more screws (preferable on a wall) or strong double sided tape (preferable on a drawer or bed table) or other technology. The alarm clock is then fastened to the attachment element by first opening the two main parts of the alarm clock and then placing the bottom part around / on the attachment element and then screwing the wing nut on the screw / bolt of the attachment element. The top part is then screwed back into place and the lock is locking the two main parts together. If the attachment element is fastened to a surface with screws: Once the attachment element has been fastened to the surface no tooling is needed to repeatedly fasten and unfasten the alarm clock and no more damage will be done to the surface If the attachment element is fastened to a surface with double sided tape: No tooling is ever needed and no damage is ever done to the surface.

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