Composite black nutritious food and preparation method thereof

Abstract

The invention discloses a composite black nutritious food and a preparation method thereof, relates to the technical field of food proportioning and processing, and is characterized in that various black food materials are scientifically proportioned, and a unique processing technology is combined, so that the food which is rich in nutrition and unique in taste and has a certain health-care function is prepared. The food not only is rich in various nutritional ingredients such as protein, dietary fiber, vitamins and mineral substances, but also has good health-care functions of oxidation resistance, aging resistance and the like. The preparation method comprises the following steps: raw material selection and treatment, food material curing and crushing, mixing and refining, and quality detection and packaging. Most of black food products in the current market have the problems of single formula, incomplete nutritional ingredients or poor taste and the like, and black food materials have unique nutritional values and health-care functions. Therefore, the composite black food is rich in nutrition, unique in taste and easy to digest and absorb, and is a healthy and nutritious food which can be selected by people.

Description

Technical Field

[0001] The invention relates to the technical field of food, in particular to a composite black nutritional food, which aims to provide a food with rich nutrition, unique taste and certain health care functions by scientifically matching a variety of black ingredients. Background Art

[0002] As people pay more and more attention to healthy eating, foods rich in multiple nutrients are becoming more and more popular in the market. Black ingredients have occupied a place in the food market due to their unique nutritional value and health functions. However, most black food products on the market currently have problems such as single formula, incomplete nutritional ingredients or poor taste. Therefore, it is of great significance to develop a composite black nutritious food that is rich in nutrition, unique in taste and easy to digest and absorb. Summary of the invention

[0003] The purpose of the present invention is to provide a composite black nutritious food, which is a food with rich nutrition, unique taste and certain health functions by scientifically matching a variety of black ingredients and combining a unique processing technology. The food is not only rich in a variety of nutrients, such as protein, dietary fiber, vitamins and minerals, but also has good anti-oxidation, anti-aging and other health functions. Technical Solution

[0004] Raw material selection and processing: Select a variety of black ingredients such as sorghum, black dates, black walnuts, etc. as raw materials, and perform pre-processing such as peeling, core removal, and cleaning according to the characteristics of the ingredients.

[0005] Cooking and crushing of ingredients: Fry some ingredients such as black sesame seeds and black peanuts over low heat until cooked, then grind them into powder or make them into sauce; Fry some ingredients such as beans and seeds over low heat until cooked, then grind them into fine powder; Soak fungi ingredients until soft, steam them, then chop and fry them dry.

[0006] Mixing and refining: Mix the processed food powder and fruit food paste evenly, add honey and refine on low heat until white foam appears, press and knead repeatedly, then roll into pills.

[0007] Quality testing and packaging: The finished food is strictly quality tested to ensure that it meets national food safety standards, and then packaged with packaging materials that meet food safety standards. Advantages of the invention

[0008] Rich in nutrition: The present invention scientifically proportions a variety of black food ingredients to make the food rich in a variety of nutrients to meet the daily needs of the human body.

[0009] Unique taste: The unique processing technology and ingredient ratio make the food taste delicious and easy to digest and absorb.

[0010] Health care function: Black food ingredients have health care functions such as antioxidant and anti-aging. Long-term consumption can help improve human health.

[0011] Easy to preserve: Packed with packaging materials that meet food safety standards, effectively extending the shelf life of food.

Claims

1. A composite black nutritious food, characterized in that It is prepared by the following raw materials and steps: Ingredients include: black beans, black soybeans, black buckwheat rice, black lentils, black beans, black mung beans, black rice, Wujiang beans, black peas, black oats, black barley rice, black quinoa flour, rye flour, black bitter melon seeds, black loofah seeds, asparagus seeds, celery seeds, broccoli seeds, amaranth seeds, chrysanthemum seeds, black watermelon seeds, black bovine bacillus, black tiger palm mushrooms, hijiki, sea lettuce, kelp, black charcoal mushrooms, black Alpinia solani, black potatoes, black carrots, chia seeds, Hovenia dulcis, mulberries, black wolfberries, Polygonatum sibiricum, Epimedium Puree, black maca, black corn, stick fruit, black date meat, black currant raisins, Russian black fruit, orchid seeds, black dates, brown sugar, black garlic, black olives, monk fruit, green fruit, black ganoderma powder, cooked black millet powder, cooked black fungus powder, blackberry, black plum, black currant, black nightshade fruit, black bayberry, black tomato sorghum black rice (peel off the skin and keep the grayish white part), black dates (remove the core and take the meat), black walnuts (peel off the skin and take the kernel), black wolfberry (remove the stalk and keep the fruit), black sesame, black peanuts, jaboticaba and black honey.

2. The preparation method comprises: Some ingredients are stir-fried over low heat and then ground into powder or made into sauce. Some ingredients are soaked, steamed, chopped and stir-fried before being mixed evenly with the remaining ingredients. Finally, they are made into fine powder and added with mashed fruits and honey. After being refined over low heat and repeatedly pressed and kneaded, they are rolled into pills.

3. The composite black nutritional food according to claim 1, characterized in that The black sesame and black peanuts are slowly fried over a low fire and then ground into sesame peanut butter.

4. The composite black nutritional food according to claim 1, characterized in that The male black beans, sea buckthorn seeds, chia seeds, Hovenia dulcis seeds and other beans and seeds need to be slowly fried on a low fire and then ground into fine powder.

5. The composite black nutritional food according to claim 1, characterized in that The black bovine bacillus, black tiger palm mushroom and other mushroom ingredients need to be soaked to soften, steamed, pressed to remove moisture, cut into minced pieces and fried to remove moisture; black potatoes and black carrots need to be steamed.

6. The composite black nutritional food according to claim 1, characterized in that The fruit ingredients such as blackberries and black plums need to be mashed into a uniform and fine mud, put into a pot together with honey and simmered over a low heat until white foam appears, and then poured into the powder and stirred evenly.

7. The composite black nutritional food according to claim 1, characterized in that The proportion of each component is shown in the figure below:

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