Traditional Chinese medicine formula for relieving pressure and tranquilizing mind and application thereof

Abstract

The invention relates to a traditional Chinese medicine formula for relieving pressure and tranquilizing mind and application thereof, and the traditional Chinese medicine formula comprises the following components in parts by weight: 1.5-5 parts of borneol, 2-6 parts of fructus forsythiae, 2-6 parts of lavender, 2-6 parts of honeysuckle, 2-6 parts of rose, 2-6 parts of frankincense, 1.5-5 parts of sandalwood and 3-10 parts of clove. The traditional Chinese medicine formula follows the principle of'monarch, minister, assistant and guide ', the fructus forsythiae, the lavender and the honeysuckle are taken as'monarch' medicines for relieving pressure and soothing nerves, and'minister 'medicines for regulating qi and activating blood, 'assistant' medicines for warming the middle and strengthening the body resistance and'guide 'medicines for inducing resuscitation are utilized to synergistically exert the effects of the'monarch' medicines for relieving pressure and soothing nerves, so that the effects of balancing body and mind, reducing pressure and calming nerves are achieved. The traditional Chinese medicine formula can be used as a sachet filler to prepare a sachet, can be used for synergistic interaction when being worn during sports, and can calm and help sleep when smelling before sleep. The sachet is convenient to use, a user can wear the sachet on the body and put the sachet on a table or in a vehicle and other different use scenes, and good effects can be achieved.

Description

Technical Field

[0001] The invention belongs to the technical field of traditional Chinese medicine sachets and relates to a pressure-relieving and mind-calming traditional Chinese medicine formula and application thereof. Background Art

[0002] In addition to daily medications, patients with hypertension can choose non-drug Chinese medicine auxiliary therapies, which can help lower blood pressure and improve symptoms of hypertension.

[0003] In traditional Chinese medicine, aromatic Chinese herbs are ground into fine powder, put into special cloth bags, and worn on the body to prevent diseases, which is commonly known as incense pendant therapy. Modern research shows that sachets can play a role in localized release and transdermal effects (i.e., entering the human body circulation through the skin to exert systemic effects) to a certain extent. This dosage form is easy to use, exerts preventive or therapeutic effects through the respiratory tract or skin, has a simple preparation method, and has certain Chinese traditional folk cultural significance.

[0004] The Chinese medicine sachets on the market are mainly Dragon Boat Festival sachets for insecticide and sterilization. The Chinese medicine or medicinal ingredients used are relatively simple, and they do not have the effect of relieving stress and calming the mind or the effect is weak, and the fragrance is not good. The Chinese medicine is mainly in the form of crushed dosage forms, and the quality is mixed, making it difficult for consumers to judge. Summary of the invention

[0005] In order to overcome the above-mentioned shortcomings of the prior art, the present invention provides a Chinese medicine formula for relieving pressure and calming the mind and its application, the Chinese medicine formula includes: by weight, 1.5-5 parts of borneol, 2-6 parts of forsythia, 2-6 parts of lavender, 2-6 parts of honeysuckle, 2-6 parts of rose, 2-6 parts of frankincense, 1.5-5 parts of sandalwood, and 3-10 parts of cloves. The formula adopts 8 kinds of aromatic Chinese medicines and aromatic plants, combines the advantages of the two, and focuses on the goal of relieving pressure and calming the mind. The selection of aromatic medicinal materials in the formula starts with aromatic awakening, calming and calming the mind, regulating qi and activating blood circulation, and warming the middle and strengthening the body. It follows the principle of "monarch, minister, assistant, and messenger", combines the characteristics of aromatic Chinese medicine, takes into account the overall balance, is green, environmentally friendly and healthy, safe and has no side effects, has a pleasant aroma, and has the effects of lowering blood pressure and calming the mind, calming and helping sleep; at the same time, the Chinese medicine in the formula of the present invention is also an aromatic plant, and the relevant views of aromatherapy are absorbed at the same time. In addition, the Chinese medicine formula can be used as a sachet filler to prepare sachets. Users can wear the sachets on their bodies, place them on the table or in the car, and other usage scenarios, all of which can achieve good results. It is green, environmentally friendly, healthy, safe, has no side effects, and has a pleasant aroma.

[0006] The function of the Chinese medicine formula of the present invention is to relieve pressure and soothe the mind, and the formula follows the principle of "monarch, minister, adjuvant and messenger". Specifically, the "monarch" is the medicine for relieving pressure and soothing the mind: forsythia, lavender and honeysuckle; the "minister" is the medicine for regulating qi and promoting blood circulation, which can achieve the effects of relieving pressure and soothing the mind: rose, frankincense and sandalwood; the "adjuvant" in this prescription is clove and honeysuckle, and there are more cool medicines in this prescription. Clove can warm the middle and balance the whole body, and the antiviral and antibacterial effects of honeysuckle can enhance immunity and strengthen the body; the "messenger" is borneol, which has an aromatic and orifice-opening effect, and is beneficial to the efficacy of other Chinese medicines.

[0007] The present invention combines the monarch, minister, assistant and envoy ingredients in this formula, so that the various Chinese medicinal ingredients have a synergistic effect; among them, honeysuckle is usually used as a heat-clearing and detoxifying, wind-heat dispersing medicine, or an antiviral and antibacterial medicine, but the present invention unexpectedly finds that honeysuckle has a certain calming, tranquilizing and sleep-inducing effect, which may be related to the fact that the volatile components of honeysuckle contain more linalool. The application of honeysuckle in this prescription can significantly improve the pressure-relieving and tranquilizing effect of the formula.

[0008] The effects of each Chinese medicine in the formula of the present invention are:

[0009] Borneol: It can open the orifices and refresh the mind, clear away heat and relieve pain, and improve eyesight. It is used for fever, coma, convulsions, etc. "Compendium of Materia Medica" records that it can open all the orifices and disperse stagnant fire.

[0010] Forsythia: Clears away heat and detoxifies, relieves swelling and resolves stagnation, and relieves wind-heat. According to literature research, it has the effect of lowering blood pressure.

[0011] Lavender: calms the nerves, relieves spasms and relieves pain. According to literature research, lavender volatile oil has the effects of relieving anxiety, improving sleep, and lowering blood pressure.

[0012] Honeysuckle: clears away heat and detoxifies, dispels wind-heat, and has anti-inflammatory, antipyretic, antiviral, antibacterial and other effects. The present invention unexpectedly discovered that honeysuckle has a certain calming, tranquilizing and sleep-inducing effect.

[0013] Rose: It can promote qi circulation and relieve depression, promote blood circulation and relieve pain. Modern pharmacological research shows that the active ingredients contained in roses can promote blood circulation and improve microcirculation.

[0014] Frankincense: promotes blood circulation, relieves pain, reduces swelling and promotes tissue regeneration. Used for various symptoms of blood stasis.

[0015] Sandalwood: It can regulate qi and dispel cold and relieve pain. It has the functions of anti-oxidation and dilating coronary arteries, and has a protective effect on the cardiovascular system.

[0016] Clove: warms the middle and lowers adverse effects, dispels cold and relieves pain, warms the kidney and boosts yang. Modern pharmacological studies have shown that total flavonoids, total polyphenols and volatile oils in cloves have antioxidant activity.

[0017] The purpose of the present invention can be achieved by the following scheme:

[0018] In a first aspect, the present invention provides a stress-relieving and calming Chinese medicine composition, which comprises, by weight, 1.5-5 parts of borneol, 2-6 parts of forsythia, 2-6 parts of lavender, 2-6 parts of honeysuckle, 2-6 parts of rose, 2-6 parts of frankincense, 1.5-5 parts of sandalwood, and 3-10 parts of cloves.

[0019] As an embodiment of the present invention, the Chinese medicine composition comprises: in parts by weight, 2.5 parts of borneol, 3 parts of forsythia, 3 parts of lavender, 3 parts of honeysuckle, 3 parts of rose, 3 parts of frankincense, 2.5 parts of sandalwood, and 5 parts of cloves.

[0020] As one embodiment of the present invention, the borneol includes natural borneol.

[0021] As an embodiment of the present invention, the frankincense includes raw frankincense.

[0022] As an embodiment of the present invention, the flowering period of the honeysuckle includes at least one of the bud stage and the silver flower stage. On the one hand, the present invention utilizes the conventional antiviral and antibacterial effects of honeysuckle to enhance immunity and strengthen the body in the medicine formula; on the other hand, the present invention utilizes the calming, tranquilizing and sleep-inducing effects of honeysuckle for the first time to further improve the pressure-relieving and tranquilizing effects of the formula. Combining the above two aspects, honeysuckle in the bud stage and / or silver flower stage is selected as the raw material, while taking into account the antiviral and antibacterial effects and the calming, tranquilizing and sleep-inducing effects, thereby significantly improving the strengthening and pressure-relieving and tranquilizing effects of the traditional Chinese medicine formula; at the same time, the honeysuckle in this flowering period is easy to purchase, which is convenient for subsequent application.

[0023] Preferably, the flowering period of the honeysuckle is the bud stage and the silver flower stage.

[0024] In a second aspect, the present invention provides a use of the traditional Chinese medicine composition as an active ingredient in the preparation of a product for relieving stress and calming the mind.

[0025] As an embodiment of the present invention, the Chinese medicine composition is in the form of any one of raw medicinal materials, powdered medicinal materials, and extracts.

[0026] In a third aspect, the present invention provides a stress-relieving and calming Chinese medicine sachet comprising the Chinese medicine composition, wherein the stress-relieving and calming Chinese medicine sachet comprises a sachet body and the Chinese medicine composition filled in the sachet body.

[0027] As an embodiment of the present invention, the weight of the Chinese medicine composition in each sachet is 20-30 g, preferably 25 g.

[0028] As an embodiment of the present invention, the material of the capsule body includes cotton and linen.

[0029] In a fourth aspect, the present invention provides a method for preparing the stress-relieving and mind-calming Chinese medicine sachet, the preparation method comprising the following steps:

[0030] S1, weighing the medicinal materials in the prescribed amount, and mixing them to obtain a Chinese medicine composition;

[0031] S2. The Chinese medicine composition obtained in step S1 is loaded into a capsule to obtain a stress-relieving and calming Chinese medicine sachet.

[0032] In a fifth aspect, the present invention provides a method for using the stress-relieving and calming Chinese medicine sachet, the method of use comprising wearing it during exercise, wearing it before or after sleep, and using it for indoor ventilation.

[0033] As an embodiment of the present invention, the type of exercise includes at least one of Ba Duan Jin, elastic band, and Tai Chi, with medium or low intensity, and the duration is 40-80 minutes, preferably 60 minutes.

[0034] Furthermore, the exercise is morning exercise (6:00-9:00) three days a week (every other day), which has the effect of assisting in lowering blood pressure.

[0035] As an embodiment of the present invention, the before and after sleep includes before sleep and when waking up in the morning.

[0036] Further, sniff once before going to sleep or when getting up in the morning, each time for 15-60 seconds, and the course of treatment is 3-5 weeks. Preferably, each time for 30 seconds, and the course of treatment is 4 weeks. It has the effects of soothing the chest, clearing the orifices, calming the mind and helping sleep.

[0037] Compared with the prior art, the present invention has the following beneficial effects:

[0038] 1. The present invention unexpectedly discovered that honeysuckle has a certain calming, soothing and sleep-inducing effect, which may be related to the fact that honeysuckle contains more linalool in its volatile components. Therefore, the present invention further improves the stress-relieving and calming effect of the formula by adding honeysuckle.

[0039] 2. The present invention creatively selects honeysuckle in the bud stage and / or silver flower stage as raw material. On the one hand, the present invention utilizes the conventional antiviral and antibacterial effects of honeysuckle to enhance immunity and strengthen the body of the medicine formula; on the other hand, the present invention utilizes the calming, tranquilizing and sleep-inducing effects of honeysuckle for the first time to further improve the stress-relieving and tranquilizing effects of the formula. Combining the above two aspects, the selection of honeysuckle in a specific flowering period can take into account the antiviral and antibacterial effects as well as the calming, tranquilizing and sleep-inducing effects, thereby significantly improving the strengthening and stress-relieving and tranquilizing effects of the traditional Chinese medicine formula; in addition, the honeysuckle in this flowering period is easy to purchase, which is convenient for subsequent applications.

[0040] 3. The Chinese medicine formula of the present invention follows the principle of "monarch, minister, adjuvant and messenger", and uses Forsythia suspensa, lavender and honeysuckle as the "monarch" medicines for relieving pressure and calming the nerves, and uses the "minister" medicines for regulating qi and activating blood circulation, the "adjuvant" medicines for warming the middle and strengthening the body, and the "messenger" medicines for aromatic invigoration to synergistically exert the effects of the "monarch" medicines for relieving pressure and calming the nerves, thereby achieving the effects of balancing the body and mind, lowering blood pressure and calming the nerves.

[0041] 4. The present invention adopts natural plant raw materials, which are green, environmentally friendly, healthy, safe and have no side effects. The obtained Chinese medicine formula can be used as a sachet filler to prepare a sachet, which can be worn during exercise or before sleep. The aromatic functional ingredients are absorbed into the blood circulation through the respiratory tract or through the skin, which has the effects of lowering blood pressure, calming the nerves, and helping sleep. It has an auxiliary effect on dizziness, chest tightness, blurred vision, and insomnia caused by hypertension and unstable blood pressure. BRIEF DESCRIPTION OF THE DRAWINGS

[0042] Other features, objects and advantages of the present invention will become more apparent from the detailed description of non-limiting embodiments made with reference to the following drawings:

[0043] Figure 1 This is a brain area distribution map;

[0044] Figure 2 This is a bar chart comparing the mean percentage of alpha waves of the subjects before sniffing, when sniffing the honeysuckle sachet, and when sniffing the honeysuckle sachet without the honeysuckle sachet. DETAILED DESCRIPTION

[0045] The present invention is described in detail below in conjunction with specific embodiments. The following examples are implemented under the premise of the technical solution of the present invention, and provide detailed implementation methods and specific operation processes, which will help those skilled in the art to further understand the present invention. It should be pointed out that the protection scope of the present invention is not limited to the following embodiments, and several adjustments and improvements made under the premise of the concept of the present invention all belong to the protection scope of the present invention.

[0046] The stress-relieving and mind-calming Chinese medicine sachet of the present invention passes the pesticide residue and heavy metal detection with report number W024061003544.

[0047] The present invention provides a method for using a stress-relieving and mind-calming Chinese medicine sachet, which comprises:

[0048] 1. Wear it during exercise (aromatherapy)

[0049] Wear it during exercise, such as Ba Duan Jin + elastic band exercise, medium or low intensity, time 60 minutes. Exercise in the morning (6:00-9:00) three days a week (every other day), 60 minutes each time. It has the effect of assisting in lowering blood pressure.

[0050] 2. Wear it before and after sleeping

[0051] Sniff it once before going to sleep or when getting up in the morning, each time for half a minute, and the course of treatment is 4 weeks. It has the effect of relaxing the chest, clearing the mind and helping sleep.

[0052] 3. Indoor ventilation

[0053] Placing the Chinese medicine incense box or sachet on a table indoors and other usage scenarios to allow the fragrance to spread freely can remove odors, relieve stress, calm the body and mind, and help you sleep. It can be used for a long time under natural ventilation conditions to achieve the effect of aromatherapy.

[0054] In addition, please note that:

[0055] 1. Pregnant women and those who are allergic to the smell of Chinese medicine or to contact with Chinese medicine are prohibited from using this product;

[0056] 2. Elderly people with underlying diseases should use with caution; infants and young children must be supervised by their guardians to avoid accidental ingestion by chewing;

[0057] 3. The Chinese medicine sachet can be worn all year round, but do not wear it for a long time;

[0058] 4. When not in use, seal it with a plastic bag to prevent the drug from volatilizing;

[0059] 5. The medicinal smell of the sachet core becomes lighter and needs to be replaced regularly. Pay attention to moisture-proof.

[0060] Example 1

[0061] The present embodiment provides a Chinese medicine formula for relieving stress and soothing the mind and a Chinese medicine sachet thereof: by weight, 5 parts of borneol, 6 parts of forsythia, 6 parts of lavender, 6 parts of honeysuckle, 6 parts of rose, 6 parts of frankincense, 5 parts of sandalwood, and 10 parts of cloves; wherein, raw frankincense is used, natural borneol is selected, and the flowering period of honeysuckle is a mixture of the bud stage and the silver flower stage. The above materials are weighed by weight, and 25g portions are packed in a non-woven bag to make the inner core of the sachet. The outer bag of the sachet is preferably made of cotton and linen material, and then put into a ziplock bag or a sealed box for storage, so as to obtain the Chinese medicine sachet for relieving stress and soothing the mind.

[0062] Example 2

[0063] The present embodiment provides a Chinese medicine formula for relieving stress and soothing the mind and a Chinese medicine sachet thereof: by weight, 2.5 parts of borneol, 3 parts of forsythia, 3 parts of lavender, 3 parts of honeysuckle, 3 parts of rose, 3 parts of frankincense, 2.5 parts of sandalwood, and 5 parts of cloves; wherein, raw frankincense is used, natural borneol is used for borneol, and the flowering period of honeysuckle is a mixture of the bud stage and the silver flower stage. The above materials are weighed by weight, and 25g portions are packed in a non-woven bag to make the inner core of the sachet. The outer bag of the sachet is preferably made of cotton and linen material, and then put into a ziplock bag or a sealed box for storage, so as to obtain the Chinese medicine sachet for relieving stress and soothing the mind.

[0064] Example 3

[0065] The present embodiment provides a Chinese medicine formula for relieving stress and soothing the mind and a Chinese medicine sachet thereof: by weight, 1.5 parts of borneol, 2 parts of forsythia, 2 parts of lavender, 2 parts of honeysuckle, 2 parts of rose, 2 parts of frankincense, 1.5 parts of sandalwood, and 3 parts of cloves; wherein, raw frankincense is used, natural borneol is selected, and the flowering period of honeysuckle is a mixture of the bud stage and the silver flower stage. The above materials are weighed by weight, and 25g portions are packed in a non-woven bag to make the inner core of the sachet. The outer bag of the sachet is preferably made of cotton and linen material, and then put into a ziplock bag or a sealed box for storage, so as to obtain the Chinese medicine sachet for relieving stress and soothing the mind.

[0066] Comparative Example 1

[0067] The stress-relieving and mind-soothing Chinese medicine formula and Chinese medicine sachet thereof in this comparative example are substantially the same as those in Example 2, except that they do not contain honeysuckle.

[0068] Performance Testing

[0069] 1. Materials and Methods

[0070] 1.1 Test substances: the stress-relieving and calming Chinese medicine sachet in Example 2 (i.e., containing the honeysuckle sachet) and the Chinese medicine sachet in Comparative Example 1 (i.e., not containing the honeysuckle sachet).

[0071] 1.2 Subjects: A total of 32 subjects, including 16 males and 16 females, aged 40 to 68 years old, with an average age of 54.2±8.8 years old, met the voluntary inclusion criteria.

[0072] 1.3 Test method: Alpha waves, with a frequency of 9-12Hz, are low-amplitude synchronous waves with an amplitude of 20-100μV, and generally appear in the back of the brain. The activity of alpha waves in the occipital lobe is usually enhanced in a state of quietness, wakefulness, relaxation, and rest with eyes closed, while when the eyes are open, the attention is focused, or the mind is tense, the activity of alpha waves will decrease. Therefore, the proportion of alpha waves in the occipital EEG channel can be used to verify the effects of "relaxing, relaxing, calming the mind, and calming the heart" (i.e., stress-relieving and calming effects). Qualified subjects were screened, and the EEG was tested before and after the test object was sniffed, and the data of the proportion of alpha waves in the occipital EEG channel was taken for statistical analysis.

[0073] 1.4 Test equipment: digital electroencephalogram (EEG) topography.

[0074] 1.5 Environmental conditions: 25±1℃, 50±10%RH laboratory environment.

[0075] 1.6 Test process: subject information registration, completion of informed consent and signing, and entry into the group after meeting the inclusion and exclusion criteria; waiting for 10-20 minutes in an environment of 25±1℃, 50±10%RH; wearing monitoring equipment; sniffing the blank sample for 5 minutes, sniffing the honeysuckle scented bag for 5 minutes, and sniffing the honeysuckle scented bag for 5 minutes; repeat the above steps 3 times on the same day. (Note that the test interval is not less than 1 hour).

[0076] 1.7 Statistics

[0077] 1.7.1: Take the data of alpha wave proportion in the occipital EEG channel for descriptive statistics;

[0078] 1.7.2: Take the occipital EEG alpha wave proportion data for normal distribution test. If it is normally distributed, use the paired T test for statistical analysis; if the test data is non-normally distributed, use the rank sum test method for statistical analysis. The above statistical analysis is a two-tailed test with a significance level of α = 0.05.

[0079] 1.8 Result judgment:

[0080] 1.8.1: P < 0.05, there is a significant difference; P < 0.01, there is a very significant difference; P > 0.05, there is no significant difference;

[0081] 1.8.2: If the proportion of △α waves is > 0, it has soothing, relaxing, tranquilizing and calming effects; if the proportion of △α waves is ≤ 0, it has no soothing, relaxing, tranquilizing and calming effects.

[0082] 1.9 Channels corresponding to the brain parts are shown in Table 1, and their brain area distribution map is shown in Figure 1 shown.

[0083] Table 1 Correspondence between test channels and parts

[0084] aisle Fp1 Fp2 F3 F4 C3 C4 P3 P4 Location Left frontal lobe Right frontal lobe Left frontal lobe Right frontal lobe Left Central Area Right Central District Left parietal lobe Right parietal lobe aisle O1 O2 F7 F8 T3 T4 T5 T6 Location Left occipital lobe Right occipital lobe Left frontal lobe Right frontal lobe Left temporal lobe Right temporal lobe Left posterior temporal lobe Right posterior temporal lobe

[0085] 2. The test results are shown in Table 2, and the mean comparison of α wave proportion is shown in Table 2. Figure 2 shown.

[0086] Table 2 Results of α wave proportion before and after sniffing

[0087]

[0088] 3. Conclusion

[0089] The test data results show that, compared with before use, there is no significant difference in the proportion of alpha waves in the occipital brain wave channel after use of Comparative Example 1 without the honeysuckle sachet, while there is a significant difference in the proportion of alpha waves in the occipital brain wave channel after use of Example 2 containing the honeysuckle sachet, and the proportion of alpha waves in the occipital brain wave channel is significantly improved after use. The test results effectively verify that the product has the claimed effects of soothing, relaxing, calming the mind and tranquilizing the heart, that is, it has stress-relieving and calming effects.

[0090] The above describes the specific embodiments of the present invention. It should be understood that the present invention is not limited to the above specific embodiments, and those skilled in the art may make various modifications or variations within the scope of the claims, which do not affect the essence of the present invention.

Claims

1. A Chinese medicine composition for relieving stress and calming the mind, characterized in that: The traditional Chinese medicine composition comprises, by weight, 1.5-5 parts of borneol, 2-6 parts of forsythia, 2-6 parts of lavender, 2-6 parts of honeysuckle, 2-6 parts of rose, 2-6 parts of frankincense, 1.5-5 parts of sandalwood, and 3-10 parts of cloves.

2. The Chinese medicine composition according to claim 1, characterized in that: The Chinese medicine composition comprises, by weight, 2.5 parts of borneol, 3 parts of forsythia, 3 parts of lavender, 3 parts of honeysuckle, 3 parts of rose, 3 parts of frankincense, 2.5 parts of sandalwood, and 5 parts of clove.

3. The Chinese medicine composition according to claim 1, characterized in that The flowering period of the honeysuckle includes at least one of a bud period and a silver flower period.

4. The Chinese medicine composition according to claim 1, characterized in that: The borneol comprises natural borneol; and the frankincense comprises raw frankincense.

5. Use of the Chinese medicine composition according to any one of claims 1 to 4 as an active ingredient in the preparation of a product for relieving stress and calming the mind.

6. A de-stressing and calming Chinese medicine sachet comprising the Chinese medicine composition as claimed in any one of claims 1 to 4, characterized in that: The stress-relieving and mind-calming Chinese medicine sachet comprises a sac body and the Chinese medicine composition filled in the sac body.

7. The stress-relieving and mind-soothing Chinese medicine sachet according to claim 6, characterized in that: The weight of the Chinese medicine composition in each sachet is 20-30g.

8. The stress-relieving and mind-soothing Chinese medicine sachet according to claim 6, characterized in that: The material of the capsule body includes cotton and linen.

9. A method for preparing the stress-relieving and mind-soothing Chinese medicine sachet according to any one of claims 6 to 8, characterized in that: The preparation method comprises the following steps: S1, weighing the medicinal materials in the prescribed amount, and mixing them to obtain a Chinese medicine composition; S2. The Chinese medicine composition obtained in step S1 is loaded into a capsule to obtain a stress-relieving and calming Chinese medicine sachet.

10. A method for using the stress-relieving and mind-soothing Chinese medicine sachet as claimed in any one of claims 6 to 8, characterized in that: The method of use includes one of wearing it during exercise, wearing it before or after sleeping, and using it for indoor ventilation.

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