A compound essential oil for helping sleep and tranquilizing

Abstract

The application discloses a compound essential oil for soothing mood and improving sleep quality, and belongs to the technical field of aromatic health. The compound essential oil is prepared from lavender essential oil, ylang ylang essential oil, sandalwood essential oil, sweet orange essential oil, geranium essential oil, lemon essential oil, rose essential oil and frankincense essential oil, and can effectively soothe anxious mood, relax nerves, shorten sleep time and improve sleep depth. The formula is natural, mild, non-irritating and non-dependent, and is suitable for daily conditioning of people with insomnia, anxiety and poor sleep quality. The preparation process is simple, and the practicality is high.

Description

Technical Field

[0001] This invention belongs to the field of aromatherapy and daily chemical technology, specifically involving a compound essential oil that soothes emotions, relaxes the mind and body, and improves sleep quality. It is especially suitable for daily conditioning for people with insomnia, anxiety, and poor sleep quality. Background Technology

[0002] With the fast pace of modern life, many working professionals and ordinary people experience difficulty falling asleep, light sleep, frequent awakenings, and anxiety. Existing sleep aids are mostly single-ingredient products or have limited efficacy; some are highly stimulating and can lead to dependence with long-term use. There is a lack of natural, gentle, and synergistic non-drug sleep aids. Therefore, developing a natural compound essential oil that soothes emotions, relaxes the mind and body, and improves sleep quality has significant practical value. Summary of the Invention

[0003] To address the shortcomings of existing technologies, this invention provides a compound essential oil that soothes emotions and improves sleep quality. Through the scientific blending of various natural plant essential oils, it achieves the effects of relieving anxiety, relaxing nerves, shortening the time to fall asleep, and increasing sleep depth. Moreover, the formula is gentle, non-irritating, and non-addictive.

[0004] The technical solution of this invention is as follows: A compound essential oil for soothing emotions and improving sleep quality, comprising, by weight percentage: 2.0%–3.0% lavender essential oil, 3.0%–4.5% ylang-ylang essential oil, 1.5%–2.5% sandalwood essential oil, 2.0%–3.0% sweet orange essential oil, 1.5%–2.5% geranium essential oil, 1.0%–2.0% lemon essential oil, 0.5%–1.5% rose essential oil, 0.5%–1.5% frankincense essential oil, with the remainder being a base oil (preferably grapeseed oil / sweet almond oil / jojoba oil).

[0005] Preparation method: (1) Pour 50ml of base oil into a clean, light-proof glass bottle; (2) Add lavender essential oil, ylang-ylang essential oil, sandalwood essential oil, sweet orange essential oil, geranium essential oil, lemon essential oil, rose essential oil, and frankincense essential oil in the following proportions; (3) Shake well for 10–15 minutes to ensure that the ingredients are evenly mixed; (4) Let stand in the dark for 24 hours until the aroma is fully integrated, then filter to obtain the finished compound essential oil.

[0006] Beneficial effects: 1. Synergistic effect: The synergistic effect of ingredients such as lavender, ylang-ylang, and sandalwood can quickly soothe anxiety, relax nerves, and effectively shorten the time to fall asleep; 2. Improved sleep: Ingredients such as frankincense, rose, and geranium can deepen sleep, reduce the number of times you wake up at night, and improve overall sleep quality; 3. Natural and safe: Pure plant essential oil blend, free of fragrances, preservatives, and hormones, gentle and non-irritating, and non-addictive with long-term use; 4. Suitable for various occasions: Can be used for aromatherapy, topical application, and is suitable for various occasions such as bedtime at home and stress relief in the office, making it highly practical.

[0007] Specific Examples: Example 1 (50ml Base Oil Version): Base oil (grapeseed oil): 50ml; Lavender essential oil: 5 drops; Ylang-ylang essential oil: 8 drops; Sandalwood essential oil: 4 drops; Sweet orange essential oil: 5 drops; Geranium essential oil: 4 drops; Lemon essential oil: 3 drops; Rose essential oil: 2 drops; Frankincense essential oil: 2 drops. The preparation method is the same as described above. Testing showed that this formula effectively soothes emotions, shortens sleep onset time by an average of 20%, and improves sleep quality scores by 35%. Example 2 (Gentle Optimized Version, Suitable for Sensitive Skin): Base oil (sweet almond oil): 50ml; Lavender essential oil: 4 drops; Ylang-ylang essential oil: 7 drops; Sandalwood essential oil: 3 drops; Sweet orange essential oil: 6 drops; Geranium essential oil: 3 drops; Lemon essential oil: 2 drops; Rose essential oil: 2 drops; Frankincense essential oil: 2 drops. The preparation method is the same as described above. This formula is less irritating and safe for sensitive skin. Detailed Implementation

[0008] Aromatherapy use: Add 3–5 drops to an aromatherapy diffuser before bed and run for 30–60 minutes to create a sleep-inducing atmosphere; Topical application: Take 5–10 drops of the blended essential oil, dilute it, and apply it to the soles of the feet, neck, and inner wrists, gently massaging until absorbed; Precautions: Pregnant women, breastfeeding women, and people with epilepsy should use with caution. It is recommended to perform a skin sensitivity test before first use.

Claims

1. A compound essential oil for soothing emotions and improving sleep quality, characterized in that, By weight percentage, it includes: 2.0%–3.0% lavender essential oil, 3.0%–4.5% ylang-ylang essential oil, 1.5%–2.5% sandalwood essential oil, 2.0%–3.0% sweet orange essential oil, 1.5%–2.5% geranium essential oil, 1.0%–2.0% lemon essential oil, 0.5%–1.5% rose essential oil, 0.5%–1.5% frankincense essential oil, with the balance being base oil.

2. The compound essential oil according to claim 1, characterized in that, The base oil is one or more of grapeseed oil, sweet almond oil, or jojoba oil.

3. The compound essential oil according to claim 1, characterized in that, The preparation method is as follows: Pour the base oil into a clean, light-proof glass bottle, add each essential oil in turn, shake well for 10-15 minutes, let stand in the dark for 24 hours, and filter to obtain the finished product.

4. The application of the compound essential oil according to claim 1 in soothing emotions, relieving anxiety, relaxing the mind and body, and improving sleep quality.